Zak Ferguson
Zak Ferguson
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Why He Can't Swing His Raiz or Cart Full
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Kojo's Trick Lab
kojostricklab.com/zf
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content as often as possible!
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Відео

Fix your TDR and Cart Full NOW! Pro Tips
Переглядів 805Рік тому
Submit clips for review here! forms.gle/GoS9wq6iUbY8nL9v9 Kojo's Trick Lab kojostricklab.com/zf DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content as...
Learn Side Flip ASAP with THIS method!
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Kojo's Trick Lab kojostricklab.com/zf How to Fall and Bail Safely (Also how to do all of your rolls) ua-cam.com/video/86b_AHVIAaM/v-deo.html 0:00 Intro 0:25 What you'll need 0:58 Which side do I roll/ flip? 1:28 Roll progression on first obstacle 4:45 How to take off 5:25 Second Obstacle porgression 8:10 Putting it all together 9:23 Common mistakes DISCLAIMER: Links included in this description...
Learn Aerial in NO TIME Using Trampoline!
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Kojo's Trick Lab kojostricklab.com/zf Cartwheel ua-cam.com/video/gMUoeFSbUk0/v-deo.html Aerials ua-cam.com/video/GuWxQRbbcWw/v-deo.html Webster on Tramp ua-cam.com/video/8OFfiXyU1NM/v-deo.html DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge ...
Use This Simple Trick To Learn Standing Full Fast!
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Kojo's Trick Lab kojostricklab.com/zf Cart Full ua-cam.com/video/mBn9bKHwERc/v-deo.html 0:00 intro 0:18 prerequisites 1:10 Arabian explanation 1:29 Warm up/drills 1:44 Spotting 2:29 Direction of momentum 2:35 The Tech for this method 4:16 Cheer step/ progressions back to back 5:00 Tuck Jump Drill 5:47 How to think about it 6:16 Anecdotal evidence of this working on Bader 6:27 Crashing and safet...
Can My Students Beat Me in a Game of TRICK?!
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Can My Students Beat Me in a Game of TRICK?!
Front Hand Spring is EASY after learning THIS.
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Front Hand Spring is EASY after learning THIS.
I made it out alive
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I made it out alive
Mastering Tricking Gathering Vlog Day 1 @BrendanMorrisonTricking
Переглядів 1,3 тис.2 роки тому
Mastering Tricking Gathering Vlog Day 1 @BrendanMorrisonTricking
Mastering Tricking Game of T.R.I.C.K.
Переглядів 4,5 тис.2 роки тому
Mastering Tricking Game of T.R.I.C.K.
Mastering Tricking Battles An Entire Gathering @BrendanMorrisonTricking
Переглядів 7 тис.2 роки тому
Mastering Tricking Battles An Entire Gathering @BrendanMorrisonTricking
45 Tricks You Can Learn On Tramp - Post MTG Trampoline Tricking Session
Переглядів 4742 роки тому
45 Tricks You Can Learn On Tramp - Post MTG Trampoline Tricking Session
Mastering Tricking Gathering Promo Zak Ferguson
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Mastering Tricking Gathering Promo Zak Ferguson
How To Round Off - An in Depth Tutorial
Переглядів 1,8 тис.2 роки тому
How To Round Off - An in Depth Tutorial
Tips For Gainer Flash, Macacao, And Cart Full From a Tricking Coach
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Tips For Gainer Flash, Macacao, And Cart Full From a Tricking Coach
How to Webster on Trampoline
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How to Webster on Trampoline
40 Tricking Combos for YOU! Beginner to Intermediate
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40 Tricking Combos for YOU! Beginner to Intermediate
We Did Flips Everywhere! Bing Bang Part 2
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We Did Flips Everywhere! Bing Bang Part 2
INSANE Flips at Bing Bang Gathering! My First Vlog
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INSANE Flips at Bing Bang Gathering! My First Vlog
Tips For Triple Full, Raiz and More From a Tricking Coach
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Tips For Triple Full, Raiz and More From a Tricking Coach
Tips For Corks and More From a Tricking Coach
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Tips For Corks and More From a Tricking Coach
How To Back Flip If You're Bad At Jumping | Round off Back Flip Tutorial
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How To Back Flip If You're Bad At Jumping | Round off Back Flip Tutorial
In-Depth Back Flip Tutorial | THE Easiest, Safest Way
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In-Depth Back Flip Tutorial | THE Easiest, Safest Way
Use THIS To Fix Your Gainers And Swing Tricks!
Переглядів 9972 роки тому
Use THIS To Fix Your Gainers And Swing Tricks!
How Many Tricks Can I Teach Sensei Seth In an Hour?
Переглядів 10 тис.2 роки тому
How Many Tricks Can I Teach Sensei Seth In an Hour?
Which Will Get You Back Flip Quicker?
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Which Will Get You Back Flip Quicker?
Fix THIS to Land Your Sideswipe | Private Lesson with Luke
Переглядів 5842 роки тому
Fix THIS to Land Your Sideswipe | Private Lesson with Luke
Age 31 Tricking Sampler- Trick Storm
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Age 31 Tricking Sampler- Trick Storm
How to E-Kick | Tricking Tutorial
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How to E-Kick | Tricking Tutorial
The Rule for Targeting or Spotting on All Tricks
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The Rule for Targeting or Spotting on All Tricks

КОМЕНТАРІ

  • @GeffryASV
    @GeffryASV День тому

    Thank you

  • @Globbe4
    @Globbe4 14 днів тому

    very good and motivational

  • @equinox-XVI
    @equinox-XVI Місяць тому

    I have a gymnastics back full, can do b-twist, and recently learned gainer flash. I think I'm gonna go with method 3 to learn cork. There were a couple gainer flash attempts that I swung out too horizontally and it felt weirdly like doing b-twist. The momentum just wanted to go that way. I was focusing on gainer flash that day, so I didn't practice more attempts like that, but it definitely put the idea in my head to do a j-step into b-twist and that would give me a cork. Just need to figure out how to get more height out of j-step and then I'll go for it.

  • @NealJiang-t5l
    @NealJiang-t5l 2 місяці тому

    Good tutorial ❤

  • @Jollymarsh
    @Jollymarsh 2 місяці тому

    Cool!

  • @MarcusGarrison-uz1yg
    @MarcusGarrison-uz1yg 2 місяці тому

    I need this for tdr and btwist i have no trickers in seattle

  • @MarcusGarrison-uz1yg
    @MarcusGarrison-uz1yg 2 місяці тому

    This is dope

  • @sachaAlex
    @sachaAlex 3 місяці тому

    Why are there not over million of views? This is the very best video on tricking for beginners. Nothing like "how to get your first backflip", really the absolute basics. I needed this so bad. Thank you, kind sir. You are one of the very best!

  • @omyx07
    @omyx07 3 місяці тому

    dante in the back: oh i can do snatchcannon easy...

  • @WilliamMHayes
    @WilliamMHayes 3 місяці тому

    👍

  • @Styl632
    @Styl632 4 місяці тому

    I twist to my right but cartwheel to my left so I get confused when I try to do an A Twist or smth

    • @User-Cedartree
      @User-Cedartree 3 місяці тому

      I twist to my left but cart to the right

  • @JamesParkour11
    @JamesParkour11 4 місяці тому

    I finally landed a back full today after 5 yrs of trying

  • @manojperumarath8217
    @manojperumarath8217 4 місяці тому

    I have been struggling to land an aerial for more than a year and almost done quitting it. Your tutorials are much better than the other ones I will try this too.

  • @mildredmelan
    @mildredmelan 5 місяців тому

    This video is awesome brother! Can you progress enough in grass and sand without a gym. Or do you have to have access to a gymnastics gym to become a decent tricker

    • @angelyeldellbey
      @angelyeldellbey 3 місяці тому

      I am getting back into tricking/free running/ parkour after years...I lost all my flips 😅 I started with a blow-up mattress on grass which helped for a while, but finding a gym, even a gym with floor mats makes all the difference because they usually have different types of equipment you can use to set your tricks up. For example, when I was learning the Webster, I needed a block to step up on for the first few weeks so I could get enough height. Maybe if you can find a bench or something in the park, that can also work!

  • @CptnHarlock
    @CptnHarlock 5 місяців тому

    Step one Pivot on one foot and Spot your target Both legs Goal is to do 2 spins and Not Put your other Leg down.

  • @NinjaFlutePlayer
    @NinjaFlutePlayer 5 місяців тому

    dude! if u can just cut the crap and the bullshit talking and show the goddamn drills, your channel would be really great! u'r awesome man, but u talk too much

  • @anonymouse311
    @anonymouse311 6 місяців тому

    I love this video ! Do you have in depth video on the basic spin, that s harder than it looks (or maybe it is my dispraxia idk) but would be lovely to have more detail on that) Also what does mean spotting ?

  • @jackiewongofficial
    @jackiewongofficial 6 місяців тому

    I always struggle to keep the kicking leg up during the spin. I try the gyro without kick part.

  • @fizerek
    @fizerek 6 місяців тому

    Hello bro! I am literally struggling with this for a while. Having a front flip for a long time(still landing it low sometimes), and a roundoff backflip ( i still dont know how to full) and recently i landed a few running websters but i am landing low on my feet. Now with the cart front i have the same issue. i mean i ALWAYS land low having to use one of my hands to support my knees from heavy impact cause i am training on grass or falling in front to almost like a front roll, i have no problem commiting, my height is not a problem since i am feeling and i know i can jump high(being wushu athlete for almost 10 years), and i am always thinking that the timing of tucking and untucking might be my main issue! another problem is that i train alone and dont record to see where my mistake is. cause i still facing the same problem with frontflips sometimes. I have to also check my cartwheel power because i havent thought of it before you mentioned, i mostly run towards cartwheel. But your tutorial is golden so i know i will get this soon🙏

  • @bamf6603
    @bamf6603 6 місяців тому

    I would rather not do single leg flips on the trampoline unless you want to get injuried and take a small break, anyways straight tumbling on both legs looks way better and more solid(serious) than swing variations.

  • @carissadgraham
    @carissadgraham 6 місяців тому

    Oh yeah. Easy peasy 😅

  • @CH-xe8ud
    @CH-xe8ud 7 місяців тому

    Thank you so much! And I never knew anyone could rock the Tintin haircut as well as you.

    • @gamer-sub
      @gamer-sub 7 місяців тому

      Hell naw Whith that ahh haircut💀😭🙏🔥

  • @SpartanTraderHQ
    @SpartanTraderHQ 7 місяців тому

    Fantastic video man! Do you think someone can learn tricking at 40 if weight lifting regulary and low bodyfat? Asking for a friend haha :P

  • @MidwestSafety
    @MidwestSafety 7 місяців тому

    Thank you so much something poop helped me was still twisting after I hit the ground so poop way I don’t open up early

  • @GForce4
    @GForce4 7 місяців тому

    When hanging from a bar and lifting your knees to your biceps whats a recommended rep and set amount? i want to incorporate this exercise in my routine and don't know whats a good amount

  • @martialartcreative
    @martialartcreative 7 місяців тому

    Watching a Tricker in action is like watching a performance full of energy and inspiration. Enjoy watching one Dekade Hyperhaken tricking battle from Indonesia 🇮🇩 ua-cam.com/video/Fow6hj9T8x4/v-deo.html

  • @Coerced
    @Coerced 8 місяців тому

    In order to turn the masterswipe into a masterscoot you say 'open your hips'. Do you mean extention, abduction or flexion? Or perhaps rotating the belly facing backwards like in a valdez rather than a cart?

    • @ZakFerguson
      @ZakFerguson 7 місяців тому

      Flexing your glutes and pushing your hips forward. In turn, causing your belly to face backwards like in a valdez rather than a cart. So you sort of answered your own question.

    • @Coerced
      @Coerced 7 місяців тому

      @@ZakFerguson gotcha, thank you

  • @Kingrizzen
    @Kingrizzen 8 місяців тому

    I always fall straight in to the ground after i kick still can't figure out why

    • @ZakFerguson
      @ZakFerguson 7 місяців тому

      You're most likely not lifting your back leg enough. Follow through like a raiz as much as you can before kicking.

  • @Filaxsan
    @Filaxsan 8 місяців тому

    Awesome tips brother! Thanks for sharing! Much love <3

  • @keithhardy4970
    @keithhardy4970 8 місяців тому

    Thanks Zak great tutorial, very encouraging

  • @benja_iriso
    @benja_iriso 8 місяців тому

    quite a helpfull guide, thanks a bunch!! I only got 1 question. ¿how do I know I learned a trick and im ready for the next one? for example, I can do a normal cartwheel, i dont think its a "perfect shaped cartwheel" but its still a cartwheel, so ¿should i keep practicing cartwheels and get better shape on them or move on to one handed cartwheels? the same happens to me with tornados, scoots, and other tricks

  • @unit333angel
    @unit333angel 9 місяців тому

    This was superrrr helpful!! Thank you!

  • @Justin-nj4gs
    @Justin-nj4gs 9 місяців тому

    The best tutorial I have ever seen! However I did think of a 7th method. Similar to Btwist method. But instead of btwist use a Atwist (Aerial Twist) swingthrough. So basically swing for gainer look over the shoulder and turn into an A twist. It would turn into an icy cork of one has an icy Atwist. An A twist with more twist would make a double cork!

  • @khemiriyassine7170
    @khemiriyassine7170 9 місяців тому

    Best tricking channel ever ! Big thanks to you I’m watching all the vids

  • @johannbharucha8140
    @johannbharucha8140 9 місяців тому

    hey, can we get a front tuck tutorial on grass for the boys

  • @NoGymNeeded
    @NoGymNeeded 9 місяців тому

    A hole opened on my trampoline and I went through right as I was taking off of one foot haha 😅 time to get a new one! Also need a prosthetic leg now

  • @Sbk_SPG
    @Sbk_SPG 9 місяців тому

    I swear i always go super human reaction when someones phone is in the air

  • @BrandonChengYT
    @BrandonChengYT 9 місяців тому

    This was super helpful! Thank you, and keep up the good work!👊🏻🔥

  • @DigitalDream09
    @DigitalDream09 9 місяців тому

    Majestic ❤

  • @drayiss1
    @drayiss1 9 місяців тому

    Yesss fun!

  • @Filaxsan
    @Filaxsan 9 місяців тому

    I know this tutorial is old, but is GOLD. Thanks for sharing your knowledge! :) Wish you the best 💪stay strong!

  • @JamesParkour11
    @JamesParkour11 10 місяців тому

    He's Back!!!!!!!!!

  • @empwron1
    @empwron1 10 місяців тому

    Please make a tutorial for BS1080. I can’t get knee chamber like you 😢

  • @SENPAI-n8n
    @SENPAI-n8n 10 місяців тому

    Thank you so much bro😊❤🥺

  • @NoGymNeeded
    @NoGymNeeded 10 місяців тому

    I was trying these from wall full today, but I might have to put that on that back burner and do scoot hyper or cart hyper hook. Or box cutter or something then come back to wall full hyper hook might be the play

  • @gravemethod
    @gravemethod 10 місяців тому

    Your tricking stuff is in my algo now! Dude ya'll are badass!

  • @gravemethod
    @gravemethod 10 місяців тому

    Really cool!

  • @doistricking
    @doistricking 10 місяців тому

    Does X have a UA-cam or Instagram accout? Would love to see more of him!

  • @souravlakraworship
    @souravlakraworship 10 місяців тому

    Thanks ❤