Dr Erum Nabeel Rehman
Dr Erum Nabeel Rehman
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Learning the Art of Saying No Ft. Dr. Erum Rehman | Episode 2
In today’s episode, I’ll talk about my short break from content creation and share some personal reflections. However, the main focus of this episode, the second in our Self-Development series, is to teach you the art of saying no. This episode is specifically designed for young girls, and we’ve provided practical tips to help you master this skill.
00:00 Highlights
01:30 My Break from Content Creation
05:00 The Art of Saying No
06:00 Why You Should Say Yes or No
10:00 How to Say No
14:00 When to Say No
18:00 How to Manage When You're Busy
SUBSCRIBE & Stay connected for more content!
Follow me on socials:
Instagram: erum.nabeel.rehman
Facebook: profile.php?id=100085967106084
Tiktok: www.tiktok.com/@erumnabeelrehman?_t=8mccHBm0vDT&_r=1
For business inquiries: erumrehman2022@gmail.com
#chaichatwitherumrehman
Islamabad, Pakistan
Переглядів: 116

Відео

Do Schools Kill Creativity & What Is Wrong With Pakistani Parents? Ft. Jaweria Sethi
Переглядів 1,6 тис.Місяць тому
In today’s episode, get a look at Pakistan's education system with Jaweria Sethi, Harvard graduate, education entrepreneur, and founder of Edopia School, the first alternative and democratic school in Pakistan. Jaweria shares her expertise on the innovative learning system and how it differs from traditional schooling methods. Discover the struggles students and teachers face in the current sys...
Learning Emotional and Financial Independence at A Young Age Ft. Esha Kirmani
Переглядів 12 тис.Місяць тому
Join us as we explore the journey of Esha Kirmani, a young storyteller, writer, and entrepreneur who founded Jazb.pk. Discover how she became an inspiration for young girls in Pakistan to achieve financial and emotional independence and self-satisfaction, proving that they are strong and inspiring individuals in both Pakistan and society. #erumrehman #inspiration #financialindependence 00:00 Hi...
Heart To Heart: My Reflections of Life | Episode 2
Переглядів 9682 місяці тому
In this episode, we delve into the multitasking challenges often faced by women. We'll discuss the importance of focusing on one task at a time and striving for excellence without being too hard on yourself. We'll also explore the necessity of decluttering both your mind and environment, emphasizing that it's possible to learn and unlearn habits for a more balanced life. Additionally, we'll tac...
Balancing Career, Family, and Personal Growth: A Best Advice Ft. Rumsha Saad
Переглядів 3,9 тис.2 місяці тому
Balancing Career, Family, and Personal Growth: A Best Advice Ft. Rumsha Saad
Heart To Heart : Birthday Reflection | Episode 1
Переглядів 8953 місяці тому
Heart To Heart : Birthday Reflection | Episode 1
Five Life-Changing Habits with Dr. Erum Nabeel Rehman
Переглядів 2,6 тис.3 місяці тому
Five Life-Changing Habits with Dr. Erum Nabeel Rehman
How To Deal With A Narcissistic Husband Or Wife Ft. Hamza Nadeem
Переглядів 4,7 тис.3 місяці тому
How To Deal With A Narcissistic Husband Or Wife Ft. Hamza Nadeem
The Journey of Being a Lifestyle Influencer and Mother Ft.Tahleel Gulalai | Mother’s Day Special
Переглядів 2,9 тис.3 місяці тому
The Journey of Being a Lifestyle Influencer and Mother Ft.Tahleel Gulalai | Mother’s Day Special
Best Ways To Raise Independent & Responsible Kids | Motherhood Unplugged | Part 1
Переглядів 1,6 тис.4 місяці тому
Best Ways To Raise Independent & Responsible Kids | Motherhood Unplugged | Part 1
How to Develop Entrepreneurial Skills in Pakistani Kids Ft. Mariah Suleman | Chai Chat :Erum Rehman
Переглядів 1,7 тис.4 місяці тому
How to Develop Entrepreneurial Skills in Pakistani Kids Ft. Mariah Suleman | Chai Chat :Erum Rehman
A Women’s Guide To Self-Improvement | Introduction Ft. Dr Erum Rehman
Переглядів 2 тис.4 місяці тому
A Women’s Guide To Self-Improvement | Introduction Ft. Dr Erum Rehman
Don't Spoil Your Children for Entertainment | Shirazi Village Vlogs
Переглядів 1,5 тис.5 місяців тому
Don't Spoil Your Children for Entertainment | Shirazi Village Vlogs
Parenting, Reaction vs Response, Setting Healthy Boundaries Ft. Mahnoor Khan | Erum Rehman
Переглядів 2,7 тис.5 місяців тому
Parenting, Reaction vs Response, Setting Healthy Boundaries Ft. Mahnoor Khan | Erum Rehman
🌙✨ Ramadan Plan 2024 | Ramadan Routine for Kids | Dr Omar Sulaiman's Series | Erum Rehman
Переглядів 7325 місяців тому
🌙✨ Ramadan Plan 2024 | Ramadan Routine for Kids | Dr Omar Sulaiman's Series | Erum Rehman
Challenges of Motivational Speaker, Secret to Happiness & Parenting Ft. Qasim Ali Shah | Erum Rehman
Переглядів 1,6 тис.5 місяців тому
Challenges of Motivational Speaker, Secret to Happiness & Parenting Ft. Qasim Ali Shah | Erum Rehman
My Podcast with ProPakistani | Parenting and Motherhood | Erum Rehman
Переглядів 1,1 тис.6 місяців тому
My Podcast with ProPakistani | Parenting and Motherhood | Erum Rehman
Changing Stories For Raising Resilient Kids Ft. Maryam Munir | Chai Chat w Erum Rehman
Переглядів 2,2 тис.6 місяців тому
Changing Stories For Raising Resilient Kids Ft. Maryam Munir | Chai Chat w Erum Rehman
Why We All Need Therapy | The Hidden Power of Psychotherapy | Chai Chat with Erum Rehman
Переглядів 8286 місяців тому
Why We All Need Therapy | The Hidden Power of Psychotherapy | Chai Chat with Erum Rehman
Common problems in Marriages Ft. Zara Maqbool | Chai Chat w Erum Rehman
Переглядів 2,5 тис.6 місяців тому
Common problems in Marriages Ft. Zara Maqbool | Chai Chat w Erum Rehman
Jahaiz system in our culture, therapy, & parenting tips Ft. Erum Rehman | Q&A
Переглядів 4757 місяців тому
Jahaiz system in our culture, therapy, & parenting tips Ft. Erum Rehman | Q&A
Losing weight is easy, sustaining it is hard Ft. @Burpeeswithbagels23 | Chai Chat w Erum Rehman
Переглядів 2,3 тис.7 місяців тому
Losing weight is easy, sustaining it is hard Ft. @Burpeeswithbagels23 | Chai Chat w Erum Rehman
How to correct your parents, respectfully?
Переглядів 2607 місяців тому
How to correct your parents, respectfully?
Forcing Gratitude Is Not The Solution! | Dr. Erum Rehman
Переглядів 5457 місяців тому
Forcing Gratitude Is Not The Solution! | Dr. Erum Rehman
New year new me? Or may be not #newyear #january1st #2024
Переглядів 1678 місяців тому
New year new me? Or may be not #newyear #january1st #2024
Exploring Motherhood & Its Emotions Ft. Sarah Zafar | Erum Rehman
Переглядів 9918 місяців тому
Exploring Motherhood & Its Emotions Ft. Sarah Zafar | Erum Rehman
Year Rewind 2023: Ready for 2024! | Erum Rehman
Переглядів 4488 місяців тому
Year Rewind 2023: Ready for 2024! | Erum Rehman
Pakistani React To Jaise Apki Marzi Drama on ARY Digital | Erum Rehman
Переглядів 1,2 тис.8 місяців тому
Pakistani React To Jaise Apki Marzi Drama on ARY Digital | Erum Rehman
Shaadi Is All About Learning & Unlearning Together Ft. Ramsha Ahmed Khan | Chai Chat w/ Erum Rehman
Переглядів 2,6 тис.8 місяців тому
Shaadi Is All About Learning & Unlearning Together Ft. Ramsha Ahmed Khan | Chai Chat w/ Erum Rehman
We Need To Be More Grateful ‼️ | Chai Chat with Erum Rehman
Переглядів 6169 місяців тому
We Need To Be More Grateful ‼️ | Chai Chat with Erum Rehman

КОМЕНТАРІ

  • @user-tq1zn8ou6p
    @user-tq1zn8ou6p 4 години тому

    New subscriber here in Lahore

  • @bushraasheikh
    @bushraasheikh 5 годин тому

    U look beautiful in this getup, more modest Maa Sha Allah...

  • @2024_muslim
    @2024_muslim 5 годин тому

    You are looking amazing ❤

  • @hemangshrivastava9561
    @hemangshrivastava9561 4 дні тому

    Finance ❤ is a foundation of any marriage.

  • @fizza2675
    @fizza2675 13 днів тому

    This podcast is an example that how a supportive man in a woman life make her reach to the next heights. Also Erum, you need to let the guest speak as well. Just a honest feedback as a viewer. You should honour their knowledge on the subject

  • @user-re1wv7jf5z
    @user-re1wv7jf5z 19 днів тому

    Looking so funny you are chaval

  • @bibiapa65
    @bibiapa65 24 дні тому

    It's not , it's not the playing , is reply

  • @Noorglife
    @Noorglife 27 днів тому

    Hahahahah wahhhh😂 i desperately want to throw this post on my watsapp status 😂

  • @ishraq.muntakim
    @ishraq.muntakim 27 днів тому

    Your channel is GREAT. New subscriber here.

  • @NoreenShahzad-gi6kf
    @NoreenShahzad-gi6kf 28 днів тому

    How cab we do so many things in the morning if u r working woman

  • @amjadfiaz4830
    @amjadfiaz4830 Місяць тому

    Home schooling is beast

  • @user-ix5qd1bp4q
    @user-ix5qd1bp4q Місяць тому

    We observers Students of Political science , History Psychology ? Its true% ? KG , preschool not good? Even Co- Co Education not Good? One thing Where no Social Justice no Peace ? Modest Natures 🆚 Toxic chemical minds 💙 ?

  • @FatimaTanveer-dm4vu
    @FatimaTanveer-dm4vu Місяць тому

    Excellent 👍❤

  • @amjadfiaz4830
    @amjadfiaz4830 Місяць тому

    Mashallaha bohat khob❤

  • @mohsinmumtaz2390
    @mohsinmumtaz2390 Місяць тому

    Nice podcast

  • @saqibkhadijah2270
    @saqibkhadijah2270 Місяць тому

    Amazing Podcast ❤

  • @sabatasleem1593
    @sabatasleem1593 Місяць тому

    You ,Humna (Happy Chirp),Muzammil Hassan (TBT) are my most favorite

  • @sabatasleem1593
    @sabatasleem1593 Місяць тому

    Thank you so much Erum ❤

  • @sumayyaaijaz9641
    @sumayyaaijaz9641 Місяць тому

    My two favourites are at one platform 😍

  • @SarahKhurram
    @SarahKhurram Місяць тому

    ❤😊

  • @taranumhayat7868
    @taranumhayat7868 Місяць тому

    Such an amazing advice ❤❤❤

  • @mansisrivastava7749
    @mansisrivastava7749 Місяць тому

    Please continue your playlist “a womens guide to self improvement” really looking forward to you speaking relatably. ❤️

  • @RabiyaHussain-ue5yh
    @RabiyaHussain-ue5yh Місяць тому

    Awesome 👍

  • @minahilsubhan4
    @minahilsubhan4 Місяць тому

    Iner Personality development. Consistency need. 1) reflective journal Kitni bar gussa aya Kitni bar oncha bola Kitni bar acha mahsos Kiya. Muhaabay nafs. 1)Be dicion maker. 2) speak care fully. 3) facial expressions. 4) good manners. 5)body language. 6) learn from your mistakes. 7)help other . 8)hair style dressing. 9)update yourself reading. 10)set goals. 11)over coming fears. 12)waking up early. 13)feel the feelings of other. 14) imagine yourself you become even you write down 15)explore your self

  • @muskanforsure
    @muskanforsure Місяць тому

    Its just annoying when the host is talking way more than the guest.

    • @kg6997
      @kg6997 Місяць тому

      Uff exactly 💯

  • @arfazaheer517
    @arfazaheer517 Місяць тому

    The host is so irritating...she wants to talk more than the host

  • @aribazahid2490
    @aribazahid2490 Місяць тому

    Such an incredible podcast ❤ loved listening to it

  • @QUEST991
    @QUEST991 Місяць тому

    Good job larkiyon ka dimagh kharab larti rahain Allah is kaam ma barkat de aur apki behen baitiyon ko b isi taleem se nawaz dain

  • @Dilxan577
    @Dilxan577 Місяць тому

    Very helpful for mother's 👍

  • @user-ix6xd9hy9k
    @user-ix6xd9hy9k Місяць тому

    Erum app host hai Soo plzz guest ko bolny dhen then app ny esha ko motivation dhenu k lie invite kia hai tho hamu bhi motivated hona hai

  • @fromaroundtheworld4190
    @fromaroundtheworld4190 Місяць тому

    Yh iram ny itna duppta q liya hy

  • @nazishsajid6405
    @nazishsajid6405 Місяць тому

    I think host should have one show alag se for herself where she could talk and share her views... take it as positive critic that you should stick to question and not take your guest in your stories.

    • @kg6997
      @kg6997 Місяць тому

      Exactly

  • @user-ix5qd1bp4q
    @user-ix5qd1bp4q Місяць тому

    Hijab a sign of Ways to Modesty .

  • @shafyabhatt8381
    @shafyabhatt8381 Місяць тому

    Topic was very important… but bht scattered tha… it wasn’t following an outline…agr apnay expert ko bulaya hy to phr unko bolnay b dain… aur atleast pehlay sy proper koi questions ready rakhtay… didn’t get it

  • @tulipseverywhere
    @tulipseverywhere Місяць тому

    so esha is like that because of her family, environment; and that are the privileges jinhon ny inhein is muqaam py pohanchaya. 90% of the girls of her age have not supportive environments so they remain in the state of war or wo sirf degree py e focus kr lein yehi un ki biggest achievement hoti hy. So yeah every person has their individual fate, responsibilities, privileges. Its not about k hard work sy you can achieve anything. Hard work matters only 5%.

  • @NidaShoaib-oo3ws
    @NidaShoaib-oo3ws Місяць тому

    Erum tum yar DHA college ki Van me Jaati thi mere sath aur Class me bhi sath thi First Year ki ab tum Masha Allah se Motivational Speaker ban gae ho Very Glad to see that

  • @maansafir6302
    @maansafir6302 Місяць тому

    Ma Shaa Allah! Hijab suits you!🙌🏽

  • @sualehamaryam9233
    @sualehamaryam9233 Місяць тому

    Please don't interrupt when your guest is sharing insights. You can add your points once your guest is done answering your question.

  • @ummati1234
    @ummati1234 Місяць тому

    How can I contact zara maqbool

  • @emankhan7660
    @emankhan7660 Місяць тому

    Your looking amazing in hijab 🤍 ALLAH Huma Barik 🌸

  • @shafaqnoor96
    @shafaqnoor96 Місяць тому

    Hi Erum, I hope you don't mind, but I have some feedback to help improve your sessions. When you interrupt guests mid-conversation to start giving your advices, it disrupts the flow and breaks the tempo of their thoughts. We enjoy your solo videos and appreciate your insights, but when you have guests, it's important to let them finish and share their experiences fully. Like here Esha has some amazing things and advices to share. As a host, one of the key qualities is to listen more and let the guests speak. Please don't take this the wrong way; it's just a suggestion to enhance your sessions. We value your contributions, but allowing guests to talk more will enrich the experience for all of us. Thank you for understanding.

  • @shafaqnoor96
    @shafaqnoor96 Місяць тому

    Eesha thankyou for coming and inspiring us. You are doing such an amazing work. and *Jazb* is no doubt an empowering startup( I just checked it on Google) . i didn't know before watching the interview that you are the writer of *Ghaar* I have read this novel few months ago I guess,and can you believe in the mid of the video I realized automatically oh that she is the writer of Ghaar( though you didn't mentioned the name but when you said I posted episodes with 200 followers) it automatically just clicked me even though I was not following you. and I checked the name of the writer of Ghaar. I am amazed by this kay khud sai hi pata laggaya. Novel was amazing though on the spiritual journey. and you are so sweet, beautiful and you talk so elegantly. ( thankyou for inspiring me to make my communication skills better like you) best of luck for the future.

  • @summiaahmed9941
    @summiaahmed9941 Місяць тому

    Started hijab few months ago, and getting even more motivated seeing you ppl looking soo lovely...where can i get this dark blue hijab the guest is wearing

  • @amnatahir-hb1kr
    @amnatahir-hb1kr Місяць тому

    Ghaar ki writer

  • @user-ix5qd1bp4q
    @user-ix5qd1bp4q Місяць тому

    Financial .

  • @sadafwithtrends
    @sadafwithtrends Місяць тому

    You are too much talk.. please guest ko bolny dey...

  • @sanariaz1436
    @sanariaz1436 Місяць тому

    Amazing ❤❤❤

  • @faiqaadnan3463
    @faiqaadnan3463 Місяць тому

    Bohtt maza aya. Boht kuch sekh rhe ap sa

  • @unveilingbiotechnology
    @unveilingbiotechnology Місяць тому

    such an awsome video. each and every girl listen to this. JazakAllah khair for this.

  • @muhammadniaz2068
    @muhammadniaz2068 Місяць тому