- 16
- 631
Empowerment Light
United States
Приєднався 8 кві 2024
When You Feel Abandoned | Sexual Trauma Healing
Sometimes it feels as if your friends have abandoned you, because they don’t want to listen to your problems. The truth is that they might not have the capacity to listen. There is a better alternative than friends listening to your problems.
-----------------------------------------------------------------------------------------------
I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love/ for details, as well as my blog on relevant topics.
I created a prompt-based journal for sexual trauma survivors. Click on the links below to order from Amazon.
Reveal It to Heal It (English) a.co/d/7MQLK8o
Revélalo para sanar (Spanish) a.co/d/g65wmBw
-----------------------------------------------------------------------------------------------
I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love/ for details, as well as my blog on relevant topics.
I created a prompt-based journal for sexual trauma survivors. Click on the links below to order from Amazon.
Reveal It to Heal It (English) a.co/d/7MQLK8o
Revélalo para sanar (Spanish) a.co/d/g65wmBw
Переглядів: 27
Відео
You Have The Right | Affirmations For Sexual Trauma Survivors with Empowerment Light
Переглядів 40День тому
Sometimes people criticise us, and we forget that we have rights. We forget that they have no rights to control us. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love/ for details, as well as my blog on relevant topics. I created a prompt-based journal for sexual trauma survivors. Click on the links below to order from Amazon. Reveal It t...
Depression Costs More Than Therapy
Переглядів 9614 днів тому
It might not be obvious initially, but depression is sometimes more expensive than therapy. Consider the opportunity costs and expenses related directly and indirectly to our trauma. You will be surprised! I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love/ for details, as well as my blog on relevant topics. I created a prompt-based journ...
11 Ways We Risk Staying Stuck | Sexual Trauma Healing
Переглядів 3421 день тому
It is normal to feel stuck when we are healing. This video covers 11 ways that we risk staying stuck. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love/ for details, as well as my blog on relevant topics. I created a prompt-based journal for sexual trauma survivors. Click on the links below to order from Amazon. Reveal It to Heal It (Eng...
You Are Not Broken And Unworthy | Sexual Trauma Healing
Переглядів 30Місяць тому
As sexual trauma survivors, we often feel broken and unworthy. This is not the truth about who we are. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love/ for details, as well as my blog on relevant topics. I created a prompt-based journal for sexual trauma survivors. Click on the links below to order from Amazon. Reveal It to Heal It (En...
You Are Not Alone | Sexual Trauma Healing
Переглядів 23Місяць тому
We don’t have to handle our trauma alone. We have the option of therapy or community to help us get through the healing process. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love/ for details, as well as my blog on relevant topics. I created a prompt-based journal for sexual trauma survivors. Click on the links below to order from Amazon...
Misunderstandings | Men's Sexual Trauma
Переглядів 76Місяць тому
The is a misconception that sexual trauma is a women’s issue and that men are the perpetrators of sexual trauma. It is important to acknowledge that men also experience sexual trauma and that women are also perpetrators. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love/ for details, as well as my blog on relevant topics. I created a pro...
Many Paths to Healing | Sexual Trauma Healing
Переглядів 26Місяць тому
The purpose of this video is to share ideas about tools you can use to enhance your healing. Since each person is unique, it follows that different tools work for each individual. This is not an exhasutive list, but just a few ideas. I encourage you to explore various tools until you find what works for you. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website ro...
Demolitions are Renovations | Empowerment Light
Переглядів 392 місяці тому
In this video, I mention a line from a poem by Rumi, the Sufi poet, which states, “Many demolitions are actually renovations.” This powerful line reminds us that, even though sexual trauma may have demolished our life, we are able to renovate it. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love/ for details, as well as my blog on releva...
YOU are your BEST investment | Sexual Trauma Healing
Переглядів 492 місяці тому
The purpose of this video is to share observations about when you are not investing sufficiently in yourself and to remind you why you are your best investment. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love for details, as well as my blog on relevant topics. I created a prompt-based journal for sexual trauma survivors. Click on the l...
The Answers Are Within | Sexual Trauma Healing
Переглядів 322 місяці тому
In this video, I recite and discuss an inspirational poem by Amado Nervo, which states that we already have all the secrets within. This gives us hope that, as sexual trauma survivors, we have the secrets within to heal our trauma. PDF Poem By Amado Nervo (page 2) www.tepatitlan.gob.mx/sipinna/Biblioteca/libros/Plenitud_1593102234.pdf I host retreats in Houston, Texas for sexual trauma survivor...
The Stages of Healing | Sexual Trauma Healing
Переглядів 302 місяці тому
In this video, I define and explore the three major stages of healing: victim, survivor, and thriver. The key is to help us determine which phase we are in and the direction we are heading. All three phases are valid, and we can be in transition between them. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website www.rosalindamartinez.love for details, as well as m...
Beginners Mind | Sexual Trauma Healing
Переглядів 282 місяці тому
A beginner’s mind is key to our healing process. In this video, we define beginner’s mind and explore why it is important in our healing process. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website www.rosalindamartinez.love for details, as well as my blog on relevant topics. I created a prompt-based journal for sexual trauma survivors. Click on the links below ...
You won't heal until you are ready | Sexual Trauma Healing
Переглядів 273 місяці тому
The truth about healing is that you won’t seek it until you are ready. In the meantime, many mental blockages will get in the way. When the time is right, you will start the true healing work. For many people, the time comes when the pain has reached an intolerable level. I host retreats in Houston, Texas for sexual trauma survivors. Please see my website rosalindamartinez.love for details, as ...
38 signs you might need healing | Sexual Trauma Healing
Переглядів 313 місяці тому
This video covers 38 signs that you might need healing. The purpose of this list is to raise awareneness of your potential need for healing, and this begins with self-awareness. (Note that this is not an exhaustive list of signs that healing might be needed.) I strongly encourage you to seek professional assistance if you need help and have not yet reached out. I host retreats in Houston, Texas...
Welcome to Empowerment Light | The Channel for Sexual Trauma Survivors
Переглядів 463 місяці тому
Welcome to Empowerment Light | The Channel for Sexual Trauma Survivors
I learned my “Rights” later in life. Better late that never🤷♀️
Same here.
Some people treated me as if I didn't have the right to experience my feelings.
Thank you for your words of encouragement 🙏🏼🥰
❤
Thank you.❤
Excellent subject matter 💰& 😭
How do I subscribe? I don’t see the option.🤔
Thank you! Lots of food for thought 🙏🏼🥰
Thank you, Love.❤
That is very true! I know escapism 😏 When I started investing in therapy, meditation and walks in nature is when I actually started understanding my issues better 🙌🏼🥰
Thank you for sharing. The positive thing about investing in our healing is that results are virtually guaranteed. ❤
Food for thought 🤔
So true!🙌🏼🥰
Sometimes past abuse can be hidden deep within the psyche that you forget about it and then one day out of nowhere the memories comes flooding back to you. 🙏🏼🥰
Yes. Totally agree.
Beautiful! Your voice is calming 🥰🙏🏼
Thank you ❤️