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Kirstie Smallman
Приєднався 28 кві 2010
Sounding + Sound Bath w/ Crystal Singing Bowls
Reba, Dancing WildFire, demonstrates chakra sounding with crystal singing bowls and then gives a glimpse of what a healing, meditative sound bath can look like.
Переглядів: 50
Відео
Break the Chain - dance choreo - One Billion Rising
Переглядів 51 тис.9 років тому
Music credits: Written and produced by legendary music dynamo Tena Clark, with music by Tena Clark and Tim Heintz, Break The Chain features an impressive cast of V-Girl activists and New York-based singers: Liz Byrne, Shelea Frazier, Ashley Juedy, Dana Kluczyk, Jenny Mollett, Jenna Brooke Scannelli, Tanyaradzwa Tawengwa, Naomi Walley, and Caitlin Witty. Use this video to get comfortable with th...
Niapalooza 2015 - Beautiful
Переглядів 6329 років тому
Winalee Zeeb choreographed the Nia routine, Beautiful, all to the soul stirring music of Jana Stanfield. Here is a clip from the piece "Open to Receive" from the spectacular, Christmas-for-Nia-lovers event, NiaPalooza, in London, Ontario!
OBR KW 2015
Переглядів 3219 років тому
Music credits: Written and produced by legendary music dynamo Tena Clark, with music by Tena Clark and Tim Heintz, Break The Chain features an impressive cast of V-Girl activists and New York-based singers: Liz Byrne, Shelea Frazier, Ashley Juedy, Dana Kluczyk, Jenny Mollett, Jenna Brooke Scannelli, Tanyaradzwa Tawengwa, Naomi Walley, and Caitlin Witty. Use this video to get comfortable with th...
Protein on a plant-based diet.
Переглядів 50312 років тому
Where do you get your protein on a plant-based diet? ua-cam.com/video/p1PSm9N2qIE/v-deo.html
What a day in the Body Enlightenment Holistic Lifestyle looks like.
Переглядів 2 тис.12 років тому
www.bodyenlightenment.me/be-healthy I show what a typical day on the BE Healthy/BE Original 30 day program with Body Enlightenment can look like! ua-cam.com/video/QPpGqDyzToA/v-deo.html&feature=plcp
My Journey to Body Enlightenment
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I share my journey to holistic health and finding Body Enlightenment.
BE Original Vlog 1
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I introduce myself to the Body Enlightenment community.
De-grease with only water and a Norwex cloth!
Переглядів 4 тис.12 років тому
www.kirstiesmallman.norwex.biz I clean up a discouragingly greasy gas-stove-top in seconds with only water and the Norwex Enviro-cloth! No need for toxic and expensive degreasers! ua-cam.com/video/huMcjyhQ9BY/v-deo.html
Grrrrrreeeeen Morning!
Переглядів 30012 років тому
ua-cam.com/video/5SNYfrF9RMI/v-deo.html A green conundrum at 7 something this morning... www.terawarner.com www.bodyenlightenment.me
I love this video😚
What a beautiful crowd of dancers! xoxo
Loved it! Very helpful c:
I agree that it works great with grease. However, is my cloth greasy looking forever now? After rinsing and then putting it into the washing machine, it's still stained. What's your boiling recipe for deep cleaning?
Some stains do stick, especially dark ones and especially if you let the cloth sit for a while before rinsing or washing. However, I find over time and other washes, that the stains fade. For boiling, I bring the water to the boil, pop the cloth in for 5 minutes (any longer and it can shrink in size) and then launder as usual. You could also make a paste with the Norwex laundry detergent and spot clean stains before laundering. That works well. But never the less, the stains do not affect the cleaning power of the Envirocloth.
why didn't I think about that question?:-)
U R BE-autiful!!! thank you for sharing! Liked your EFT session:-)