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GHK RiteDiet by Dr Tejji Sarna
India
Приєднався 23 бер 2016
Hello everyone,
Myself Dr. Tejji Sarna, PhD in Nutrition from India.
My love & passion for food and its importance in human life always encouraged me to explore more in the field of nutrition. GHK RiteDiet by Dr. Tejji Sarna, my UA-cam channel gives me a chance to directly interact with people and making them aware of healthy eating practices, sharing with them the latest updates and busting the myths that are spread by quacks.
Watch my channel, to keep your self updated on nutrition, have latest news in the field of health and wellness. The content shared is research based & has scientific backing.
Please keep on watching my videos, Like, Subscribe and Share to keep your self updated. I would appreciate the feedbacks shared. Do not forget to hit of bell icon so that you do not miss any of my new video.
Your comments and suggestions would be highly appreciated.
Myself Dr. Tejji Sarna, PhD in Nutrition from India.
My love & passion for food and its importance in human life always encouraged me to explore more in the field of nutrition. GHK RiteDiet by Dr. Tejji Sarna, my UA-cam channel gives me a chance to directly interact with people and making them aware of healthy eating practices, sharing with them the latest updates and busting the myths that are spread by quacks.
Watch my channel, to keep your self updated on nutrition, have latest news in the field of health and wellness. The content shared is research based & has scientific backing.
Please keep on watching my videos, Like, Subscribe and Share to keep your self updated. I would appreciate the feedbacks shared. Do not forget to hit of bell icon so that you do not miss any of my new video.
Your comments and suggestions would be highly appreciated.
First Aid for Heat Stroke | Summer Health | GHK RiteDiet by Dr. Tejji Sarna
#heatstroke #firstaid #emergency #YourFoodDoctor #DrTejjiSarna #Bahrain #AskTheExpert #QualifiedNutritionist #Indian #PhDinNutrition
Переглядів: 5
Відео
Basics of Sun Stroke | Summer Health | GHK RiteDiet by Dr. Tejji Sarna
Переглядів 254 години тому
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Переглядів 307 годин тому
#soups #unhealthysoups #compilations #YourFoodDoctor #DrTejjiSarna #Bahrain #AskTheExpert #QualifiedNutritionist #Indian #PhDinNutrition I have been sharing quick tips, short videos and general information that can be accessed any time. You can also connect me at Facebook: GHKRiteDiet Tiktok: vm.tiktok.com/ZMLNM1ehD/ Please keep on watching my videos, Like, Subscribe and Share to k...
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Переглядів 639 годин тому
#dosanddonts #rightandwrong #YourFoodDoctor #DrTejjiSarna #Bahrain #AskTheExpert #QualifiedNutritionist #Indian #PhDinNutrition #canvaapp #canvayoutubethumbnails #inshotapp #inshotmusic #healthyu I have been sharing quick tips, short videos and general information that can be accessed any time. You can also connect me at Facebook: GHKRiteDiet Tiktok: vm.tiktok.com/ZMLNM1ehD/ Please...
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Переглядів 4614 годин тому
#Mythvsfacts #Rightvswrong #misleadinginformation #YourFoodDoctor #DrTejjiSarna #Bahrain #AskTheExpert #QualifiedNutritionist #Indian #PhDinNutrition I have been sharing quick tips, short videos and general information that can be accessed any time. You can also connect me at Facebook: GHKRiteDiet Tiktok: vm.tiktok.com/ZMLNM1ehD/ Please keep on watching my videos, Like, Subscribe a...
Stop eating cruciferous vegetables | Know Your Food | GHK RiteDiet by Dr. Tejji Sarna
Переглядів 34516 годин тому
#thyroid #IBS #foodallergyawareness #kidneystone #YourFoodDoctor #DrTejjiSarna #Bahrain #AskTheExpert #QualifiedNutritionist #Indian #PhDinNutrition
Importance of Eating Cruciferous Vegetables Daily| Healthy Eating | GHK RiteDiet by Dr. Tejji Sarna
Переглядів 2319 годин тому
#cruciferousvegetables #YourFoodDoctor #DrTejjiSarna #Bahrain #AskTheExpert #QualifiedNutritionist #Indian #PhDinNutrition
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#QUIZ #answerkey #veggies
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Переглядів 18День тому
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Переглядів 24День тому
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Переглядів 36День тому
#700th #continousvideoupload #UA-cam #YourFoodDoctor #DrTejjiSarna #Bahrain #AskTheExpert #QualifiedNutritionist #Indian #PhDinNutrition
Solution to the Mushroom Quiz #19 Update Your Food Knowledge | GHK RiteDiet by Dr.Tejji Sarna
Переглядів 1214 днів тому
Solution to the Mushroom Quiz #19 Update Your Food Knowledge | GHK RiteDiet by Dr.Tejji Sarna
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Your suggestion for early dinner is good, but some people return after work by around 8.30 pm. They feel hungry by around 9 PM only. Can they skip dinner? Or eat on the way home? Please suggest a suitable way.
Once again Very important information It’s so hot outside
Wah...very nice🎉🎉
Wah...very nice🎉🎉
Fabulous!!!!❤
Hi doctor so cauliflower is fine but all others like kale broccoli etc not good
Hello No it’s not like that All the veggies are Important Just that few many not suit few people Even cauliflower is not good for hypothyroid patients if not properly cooked
Broccoli kale spinach is full of nutrients too
Many congratulations
nice info 🙂
thanks for sharing this info
🥝🥝🥝🥝🥝
seriously... so many edible mushrooms. thanks for sharing
good information
Many Many congrats best wishes
Thanks for this amazing video
Glad you liked it!
Too good Keeping posting such information
Thank you, I will
Too good Keeping posting such information
so many edible mushrooms Need to update the knowledge
short, good informative video
I m glad u liked it
This is also beneficial for reducing prostate glands in men.
Mam - many recommend cooled instead of raw tomato - confused so asking - does a cool tomato provide better digestion and more nutrients vs uncooked - please suggest
Cooked tomatoes have higher levels of lycopene as compared to raw ones
Thank u so much !! Thats a nice and informative video Just got a doubt What about calcium supplements? And iron and folic acid to be taken before or after food ?
Thanks for the words of praise Iron is usually taken at night but if you have symptoms like nausea you can shift it to day time
Do not take iron n calcium together
Folic acid can be taken with it without food but the major concern is to take it exactly after /at 24 hrs like 10 am every day or 3 pm daily
@@GHKRiteDietbyDrTejjiSarna Thanks for all ur replies Dr Tejji.! I meant to ask when shud we take calcium ,before food or after food ?
@@fiona3101 Its after meals
thank you so much 😊
You're welcome 😊
Please enable subtitles in English. You will get more subscribers from many countries including the USA
Thanks Well noted
Thank you for your cooperation
Very informative
Good for food Freezer Microwave safe Dishwasher safe Temperature
Going to Cairo soon Will surely visit this place at your recommendation 😊
That’s a good one pls keep on sharing more such informative videos
Thank you, I will
Great job Tejji❤❤
Thank you 😄. glad that you like it. stay connected. keep on supporting GHK RiteDiet- Your Food Doctor
Mam mujhe vitamin b9 b12 ki deficiency btayi h doctor ne rbc ka size chota hone ki vjh se joint pain hone lga hai....mujhe kya diet follow krni hogi.. and which food should i avoid.....my age 24
Hello will share
@@GHKRiteDietbyDrTejjiSarna ok I'm waiting....
tomaties
Who in the heck can understand what she's saying
the video is in Hindi language. will soon share transcript
Thanks❤️❤️❤️
During fast i always get headache
Ohh Same with me too So it’s better to fast in a different way Stay tuned I will be coming with a video on the same topic very soon
@GHKRiteDietbyDrTejjiSarna yes please video on this.. i like fasting but fasting day ends with headache and vomitting. I want to do weekly one day fasting
New subscriber
Welcome!!
Zaberdast doc sahiba
Thank you
Kyaa baath kyaa baath
Fond of eating tomatoes .... I removed the seeds
Nah I'm good.
Well said! Such practical advice
Coming from you means a lot 🙏🏽🙏🏽🙏🏽
Petroleum jelly and sun is not a good combination. It’s make’s the skin tan. Pls give another idea on how to enjoy the holi and yet to be sun safe
It works Will share more holi related skin care tips on next holi
Good evening Dr. Tejji. Thank you 🙏💕
So nice of you
So useful
Thanks 🙏🏽
Stay connected for more such information
Thank you very much for the information 😊❤
My pleasure 😊
very good info. thankq for sharing
So nice of you
yes, you make us fall in love with our food. keep on sharing such informative tips
Thank you
👏👏👏👏
I tried this, it turned out to be very yummy. Good idea, I always use boiled rice for making this but this is a good idea... n also very less spices made it very tasty.
Most welcome 😊
Thanks teji
Thanks dear This means a lot to me
Tomatoes and tomatillo, cherry tomatoes, romanesco , fennel and rest looks like a basket full of fruits including green apple .. Also with cherry tomatoes it cud be yellow cherry tomato or cape gooseberry
Tomatoes Cherry tomatoes Green apple Green cabbage Cabbage turnip