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Kadie Spinks
Приєднався 14 жов 2011
EFT Tapping for Holiday Blues 💙
EFT (Emotional Freedom Technique) aka "Tapping"
Sometimes I'm a little all over the place with where I'm tapping 😅 While I learned tapping by taking a class online from Steph Dodds * I am not trained/certified in tapping. * I highly recommend her videos for more professional follow-along : ua-cam.com/users/tappingwithsteph
Here's more on the technique with an image of the exact tapping points: www.healthlinkbc.ca/health-topics/emotional-freedom-technique-eft
My website: www.downstreambcst.com
Ig: @downstreambcst
#emotionalfreedomtechnique #emotionalfreedomtechniques #holidayblues #selflove #christmasblues #griefhealing #tappingtherapy #selfkindness #selfacceptance #healingjourney #nervoussystemregulation
Sometimes I'm a little all over the place with where I'm tapping 😅 While I learned tapping by taking a class online from Steph Dodds * I am not trained/certified in tapping. * I highly recommend her videos for more professional follow-along : ua-cam.com/users/tappingwithsteph
Here's more on the technique with an image of the exact tapping points: www.healthlinkbc.ca/health-topics/emotional-freedom-technique-eft
My website: www.downstreambcst.com
Ig: @downstreambcst
#emotionalfreedomtechnique #emotionalfreedomtechniques #holidayblues #selflove #christmasblues #griefhealing #tappingtherapy #selfkindness #selfacceptance #healingjourney #nervoussystemregulation
Переглядів: 43
Відео
Guided Breath-Visualization Meditation
Переглядів 11114 днів тому
🙏 Downstream Biodynamics, www.downstreambcst.com @downstreambcst #guidedmeditation #breathmeditation #visualizationmeditation #yoga #openfocus
Lunar Eclipse in Pisces Message 🐳🙏
Переглядів 313 місяці тому
Original/Full Prayer: ua-cam.com/video/uZ1-HsCiGsc/v-deo.html #hooponopono #prayer #endwar #warisover #energymedicine #lunareclipse2024
sunday mornin' walks w/ kd: "i am not the body" x bodywork - pt.2
Переглядів 54 місяці тому
#slowcontent
sunday mornin' walks w/ kd: "i am not the body" x bodywork - pt.1
Переглядів 64 місяці тому
#slowcontent
Yoga Stuff for Everyone! -- Episode 4: Deep Toe Stretch
Переглядів 265 місяців тому
Thanks for following along & participating. :) Let me know how it goes for you. If this was helpful and you feel called to donate my venmo is @Kathryn-Spinks. All donations are received with utmost appreciation. ✨🙏✨ #yoga #yogaforbeginners #yogaforall #selfcare #strengthandbalance #flexibility #footstrength #groundingenergy #groundingtechniques #vatalife
Energy Hygiene or Energetic Hypochondria?
Переглядів 359 місяців тому
Late Night Musings on Being a Relational Energetic Being
Vagus Nerve Toning: Resolving Tunnel Vision
Переглядів 14410 місяців тому
Happy Full Moon cuties 🌝 This is a guided movement exploration for resolving tunnel vision. The video cut off at the end, the last thing I said was: sending y'all love and blessings. ^.^
Yoga Stuff for Everyone! -- Episode 3: Nadi Shodhana
Переглядів 29Рік тому
Thank you so much for following along & participating. :) I truly appreciate your support; any and all donations can be made & received on my venmo @Kathryn-Spinks with utmost gratitude. ✨🙏✨ #yoga #yogaforbeginners #yogaforthesoul #pranayama #pranayama_for_beginners #nadishodhana #alternatenostrilbreathing #nadis #energyhealing #hemisync #yogaforall #selfcare #selflovepractices #tensionrelief #...
Yoga Stuff for Everyone! -- Episode 2: Surya Namaskar.
Переглядів 45Рік тому
Thank you so much for following along & participating. :) I truly appreciate your support; any and all donations can be made & received on my venmo @Kathryn-Spinks with utmost gratitude. ✨🙏✨ #yoga #yogaforbeginners #yogaforthesoul #sunsalutation #sunsalutations #suryanamaskar #yogaforall #selfcare #selflovepractices #tensionrelief #tensionrelease #nervoussystemregulation #nervoussystemhealing #...
Yoga Stuff for Everyone! -- Episode 1: the Neck.
Переглядів 57Рік тому
Thank you so much for following along & participating. :) I truly appreciate your support; any and all donations are made & received on my venmo @Kathryn-Spinks with utmost gratitude. ✨🙏✨ #yoga #yogaforbeginners #yogaforthesoul #reflexology #neckstretch #interoception #easyyoga #yogaforall #selfcare #selflovepractices #tensionrelief #tensionrelease #nervoussystemregulation #nervoussystemhealing
No Salvation Para la Piñata
Переглядів 373 роки тому
A home-movie mini-documentary on the life of a piñata, featuring two of Denver's finest Mexican folklorists, Rita Flores de Wallace & Isabelle Medina, and a buncha honest misfits I call friends. Shot on mini-dv, 2014.
Here's more on the technique with an image of the exact tapping points: www.healthlinkbc.ca/health-topics/emotional-freedom-technique-eft
We need to collab on a breathing/stretching/yoga/pilates vid. It’s beneficial to all athletic movements!
Heck yeah! I'm down.
Keep spreading the knowledge!!
hello from Brazil. Very cool video. Thanks for putting it out to the world. Watching you in such peace brought me a bit of thinking on how I'm taking pushing so hard in life... I probably don't have half of the certainties that you may have in life, but still ... life should be simpler and easier for everyone =)
Thank you, Pedro 🙏 I don't know about all the certainties I have 😅 I am grateful, though, for the teachers & teachings I've come across that help me befriend the uncertainties (which is definitely a moment-by-moment life-long practice hah). "Simpler and easier for everyone" I like that. Sending you all the best in Brazil!
@@kadiespinks6698 well put ! .... it's.... a definitely a moment-by-moment life-long practice !
Nice
& of course, if you find this helpful and you'd ever like to donate my venmo is @Kathryn-Spinks :)🙏
Thanks for a mid-day yoga sesh. Greatly appreciated.