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Mindful Insights
United States
Приєднався 2 чер 2024
Welcome to Mindful Insights, your serene space for discovering the profound wisdom of Buddhist teachings. At Mindful Insights, immerse yourself in content that nurtures mindfulness, inner peace, and spiritual growth. Subscribe to Mindful Insights and begin your journey towards tranquility and deeper understanding.
Living alone The beauty of solitude in old age | Mindful insights
#mindfulwisdom #livingalone #happylife #elderlypeople #mindfulness
In this video we will discuss about Living alone. The beauty of solitude in old age
In this video we will discuss about Living alone. The beauty of solitude in old age
Переглядів: 109
Відео
Benefits of Living Alone as An Older Woman | Mindful insights
Переглядів 694 години тому
#mindfulwisdom #wisdomdiaries #tranquilityinsights #mindfulness This video we will explore about the Benefits of Living Alone as An Older Woman #happylife
The Hardest Part of Getting Older | Mindful insights
Переглядів 1787 годин тому
#mindfulwisdom #wisdomdiaries #mindfulness #wisdominsights In this video we will explore about The Hardest Part of Getting Older age of 60-70-80
9 Benefits of Living Alone as an Older Person | Mindful insights
Переглядів 1639 годин тому
#mindfulwisdom #wisdomdiaries #happylife #mindfulness This video we will discuss about Benefits of Living Alone as an Older Person of freedom life #liveto100 #alonelife
Things They Don't Tell You About Living Alone as an Older Person
Переглядів 2,3 тис.14 годин тому
#mindfulwisdom #mindfulness #tranquilityinsights #wisdomdiaries Things They Don't Tell You About Living Alone as an Older Person #happylife #mindfulwisdom
9 Amazing Qualities of Older People Who Like to Be Alone
Переглядів 32516 годин тому
#mindfulwisdom #wisdomdiaries #happylife #mindfulness In this video we will explore about Amazing Qualities of Older People Who Like to Be Alone #mindfulwisdom
Why Living Close to Your Children in Old Age Could be a Big Mistake
Переглядів 12221 годину тому
#mindfulwisdom #wisdomdiaries #mindfulness #tranquilityinsights
IF You Are 60-70 Years Old: Avoid These 5 Life-Shortening Habits for a Healthier You!
Переглядів 1,1 тис.День тому
#mindfulwisdom #wisdomdiaries #wisdominsights #mindfulwisdom IF You Are 60-70 Years Old: Avoid These 5 Life-Shortening Habits for a Healthier You!
Forget Companionship! Discover Why Living Alone Might Be Healthier!
Переглядів 364День тому
#mindfulwisdom #wisdomdiaries #mindfulwisdom #mindfulness Forget Companionship! Discover Why Living Alone Might Be Healthier! #happylivinglife
The Three Most Precious Treasures in Old Age: How Many Do You Have?
Переглядів 14414 днів тому
#mindfulwisdom #wisdomdiaries #wisdominsights #mindfulwisdom The Three Most Precious Treasures in Old Age: How Many Do You Have?
5 SECRETS for tooth brush | Before going to bed in night
Переглядів 4814 днів тому
#longevity #mindfulwisdom #wisdomdiaries #wisdominsights In this video we will discuss the benefits of tooth brush Before going to bed at night #happylife #mindfulness
FOUR SECRETS TO AVOID IMMEDIATELY WALK AFTER WAKE UP IN MORNING
Переглядів 5714 днів тому
#mindfulwisdom #wisdomdiaries #longevity #healthylifestyle FOUR SECRETS TO AVOID IMMEDIATELY WALK AFTER WAKE UP IN MORNING #happylife #liveto100 #mindfullness
Chuando Tan (58) Stil Look 20 | I Eat 5 Foods & Don't Get Old
Переглядів 3514 днів тому
#mindfulwisdom #mindfulness #wisdomdiaries Chuando Tan (57) Stil Look 20 | I Eat 5 Foods & Don't Get Old #happylife #liveto100 #mindfulwisdom #longevity
Julia Hawkins (108 yr old) l eat TOP 5 Food & don't get old. Anti-aging Benefits.
Переглядів 9114 днів тому
#longevity #seniorhealth #AdviceForElderly In this video we will discuss about famous women Julia Hawkins (108 yr old) l eat TOP 5 Food & don't get old. Anti-aging Benefits. #liveto100 #happylife #healthyaging
How Long Can You Live After 70: You Can Tell by Looking at Your Urination Habits
Переглядів 35921 день тому
#duet #longevity #health How Long Can You Live After 70: You Can Tell by Looking at Your Urination Habits #liveto100 #happylife #healthyaging
I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair
Переглядів 5021 день тому
I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair
6 Weird Signs That You Have Liver Damage (symptoms of liver disease)
Переглядів 5321 день тому
6 Weird Signs That You Have Liver Damage (symptoms of liver disease)
Never Drink Water Like This, It Causes Cancer and Memory Loss! Solution!
Переглядів 7121 день тому
Never Drink Water Like This, It Causes Cancer and Memory Loss! Solution!
What are the standard blood pressure and heart rate for people over 65 years old?
Переглядів 8528 днів тому
What are the standard blood pressure and heart rate for people over 65 years old?
The Four Reasons Why Some People Lack Friends and Familial Relationships | Insights from a Monk
Переглядів 692Місяць тому
The Four Reasons Why Some People Lack Friends and Familial Relationships | Insights from a Monk
Don't live with your children! In old age,getting too close to your children will be a disaster
Переглядів 167Місяць тому
Don't live with your children! In old age,getting too close to your children will be a disaster
This Types of Elderly People Who Live Miserable Lives Especially the eighth type.
Переглядів 192Місяць тому
This Types of Elderly People Who Live Miserable Lives Especially the eighth type.
I Have No Pension, No Savings, and Can't Rely on My Child. This is How I Support Myself in Old Age
Переглядів 217Місяць тому
I Have No Pension, No Savings, and Can't Rely on My Child. This is How I Support Myself in Old Age
When people reach 70, these 3 types of clothes ,3 types of birthdays , & 3 types of places to avoid
Переглядів 272Місяць тому
When people reach 70, these 3 types of clothes ,3 types of birthdays , & 3 types of places to avoid
Avoid These 6 Life-Shortening Habits for a Healthier You!
Переглядів 49 тис.Місяць тому
Avoid These 6 Life-Shortening Habits for a Healthier You!
A 68 Year Old's Tragic Death Exposes the Fatal Risk
Переглядів 103Місяць тому
A 68 Year Old's Tragic Death Exposes the Fatal Risk
Is Your Memory Fading? Learn How to Stop Alzheimer's NOW!
Переглядів 67Місяць тому
Is Your Memory Fading? Learn How to Stop Alzheimer's NOW!
These 3 "itchy" places on the elderly's body indicate that their lifespan is not long!
Переглядів 279Місяць тому
These 3 "itchy" places on the elderly's body indicate that their lifespan is not long!
70-Year-Old Man Dies from Nighttime Urination: Critical Advice for the Elderly!
Переглядів 159Місяць тому
70-Year-Old Man Dies from Nighttime Urination: Critical Advice for the Elderly!
Three Secrets to Thriving After Losing Your Spouse - You Won't Believe #2!
Переглядів 65 тис.Місяць тому
Three Secrets to Thriving After Losing Your Spouse - You Won't Believe #2!
Centenarians are 💯% rare gems.
You can’t take psychiatric drugs or you will be sick and lost. Your mind will be gone
Maybe they don't tell you because they are alone?
Absolutely spot on! I was an extreme extrovert in business being in high tech sales and marketing for 36 yrs. I'm retired 20 yrs. ago and all my business and social "friends" have passed on or moved on and I often feel like the last man standing. It's OK as I always had the skills for self preservation and my canine's company gives me solace being alone (I think he feels the same way). I take take care of life, I'm healthy (not wealthy), I give thanks each day with the utmost respect, honor and love to my Father above. Shalom!
Just another Joke Site! ? 👎 🤷♂️ 👇🏿 🤮 Just BAD just Saying! Bad Bad
May be for you, not for us.
I’m an octogenarian. I died waiting for u to get to the clickbait title content.
Lost my wife of 26 years 7 years ago. It never goes away completely, it's a new kind of normal.
After my wife passed my widow neighbor started dropping by. First she brought over a pastry she had made. Then I invited her over to watch a movie with me then I started taking her out to dinner. Guess what? She taught me that I really didnt have ED. All I needed was a hotter partner. !
43 years together. We lived, loved, and worked together. May 2024 ended that. I crave his presence .
I don’t want my children to take care of me, I have adjusted to living with myself I am good company
My wife of 49 years passed in 2019. We have a big house, way too big for just me. It's filled with reminders - everything in it has a story. The first thing I did was rescue a dog, Then, he quickly rescued me. My son and family offered to sell their house and move in with me. I told them that if they could get a good price, I'd be OK with that (expecting a long process). They listed their house and it sold the same day. So, 3 months after losing my wife, I had a dog, my son, DIL, and my 3 and 5 year old grandsons move in. I became like Uncle Charlie on My Three Sons. I do all the cooking, shopping, take care of my own laundry, and all the outside work.. My DIL keeps the house clean, does their laundry, and works outside the home. My son works full-time. I feed and put the kids (they are now 8 & 10) put them on the bus in the morning, and meet them when they get home. I cook dinner, clean-up, then go to my room to think about my wife in Heaven. I still wear my wedding ring. Love never dies. Keep yourself busy and around other people. Being alone and lonely is hazardous to your health.
Yes! Personally, closely monitor how everything I do impacts my sex life. If it’s even slightly bad for my sexual functioning then it’s VERY BAD for me. Facts, as I see them
There's a blue pill for that.
@darylfoster7944 pffff. There's a pill for everything. You can even take nitroglycerin, or close proximity... while on your DEATH BED. Clearly you missed my entire point.
I agree with everything @clay1883 had to say as I too lost my wife after 52 years together. It's like a part of me is missing.
Living ten years less may save a lot of pension schemes,
5 mins 20 seconds of waffle ..... 3 dots + don't reccommend channel ?
Keep in mind that growing old and then ending up in a home for years is a real possibility. Maybe getting the big one and it's over is not so bad.
The average stay in a nursing home, at least in the U.S., is only about a year.
@@darylfoster7944 My mother and my wife's mother have been there over three years so far. Possibly they are still thriving because family visits regularly. They die earlier from neglect.
Alcohol was only mentioned once in passing. Without meaning to preach it should be right up there with the other life shortening habits.
Staying up late and sleeping late is the most healtheist thing you can do. Morning hours nake the body sick for many people. One of then is me. I stay up to 3 to 4 am.
There isn't much to do early in the morning.
It missed alcohol!!!!
Great video! Really informative and eye-opening. I’ll definitely be more mindful of these habits to improve my health. 😊
I was taken advantage of. Exploiters. Be careful. They go after weak widows and widowers. I helped someone with 50k. Not a lump sum. For a year. Help her get up on her feet. After that she doesn't care. She used my money for her vacations with her boyfriend. Its ok. Its gonna come around. Makes me wonder why her boyfriend doesnt help her? Im a young white deaf widow woman. Trying to be nice. Still grieving. ❤️ I dont want her money back. I want her to apologize. Try to be a better friend. She doesn't try. Her loss.
You did not mention Alcohol. It is Poison in any amount.
This sounds very AI generated
Why The Fook would i want to live longer on this shitty planet ,when this corrupt Labour Govt want me dead anyway.
May your path be guided by the Buddha’s teachings. To everyone here, I hope your life is filled with success, health, and serenity.
I stay up late all my life, and I'm healthy as fook at 65. Just get restful 8 hours sleep...
I don't know how people sleep 8 hours. After 6-6.5 hours, I'm wide awake.
Quit smoking 5 years ago. One of the best things I could have done. Such a bad habit!
As a fellow health UA-camr, I really appreciate the insights shared in this video! It's fascinating how something as seemingly simple as urination habits can provide significant clues about our overall health, especially as we age. Research shows that changes in urinary patterns can be linked to various health issues, including hydration levels, prostate health in men, and even potential signs of diabetes. It's crucial for seniors to stay aware of these changes and consult healthcare professionals when necessary. Additionally, I love how you highlighted Mr. L's active lifestyle! Regular physical activity, a balanced diet, and staying socially engaged are all key factors in promoting longevity and quality of life. Thank you for shedding light on this important topic! It’s a reminder for all of us to listen to our bodies and prioritize our health as we age. Keep up the great work, Mindful Insights! #HealthyAging #Longevity
Living longer makes sense only when you have a purpose in life
BEST THING IF YOU'RE STILL IN GOOD CONDITION. GO ALONG WITH YOUR LIFE AND MIND YOUR PRIVACY AND OWN AFFAIRS UNLESS YOU NEED OTHER PEOPLE TO CARE FOR YOU.
Don’t bother. They give no secrets.
As a fellow health UA-camr, I appreciate the valuable insights shared in your video. It's crucial to raise awareness about liver health, as many people overlook the signs until it's too late. I’d like to add that in addition to jaundice and unexplained fatigue, other subtle symptoms can also indicate liver issues, such as changes in appetite, unexplained weight loss, and even skin changes like spider veins. These signs can often be dismissed, but they are essential for early detection. Moreover, lifestyle factors play a significant role in liver health. Incorporating a balanced diet rich in antioxidants, staying hydrated, and engaging in regular physical activity can help support liver function. It's also important to limit exposure to toxins and be mindful of medications that can affect liver health. Thank you for shedding light on this important topic! I believe that by sharing knowledge and encouraging proactive health measures, we can help our viewers lead healthier lives. Keep up the great work!
Don't read clickbate is quite good as well 🎉
This was little to no help! Three years alone after 49 years is not easy. I, too, want to know the three secrets. You did not tell them!
As a fellow health UA-camr, I appreciate the valuable insights shared in this video! It's crucial to address the misconceptions surrounding blood pressure standards for older adults, especially since many people may not realize the risks associated with elevated levels. In addition to what was discussed, I’d like to highlight the importance of regular monitoring and lifestyle modifications. Engaging in activities like regular physical exercise, maintaining a balanced diet rich in fruits and vegetables, and managing stress through mindfulness practices can significantly contribute to better heart health. Moreover, it’s essential to consider individual variations in health conditions and consult healthcare professionals for personalized advice. This approach not only empowers older adults to take charge of their health but also fosters a community of awareness and support. Thank you for shedding light on this important topic! Looking forward to more insightful content from Mindful Insights.
As a fellow holistic health content creator, I truly appreciate the insights shared in your video, "The Four Reasons Why Some People Lack Friends and Familial Relationships." The exploration of how our understanding of time and relationships shapes our connections is particularly resonant. In holistic health, we often emphasize the importance of nurturing not just our physical well-being but also our emotional and social health. The idea that many relationships remain superficial due to a lack of depth in understanding and communication is a crucial point. It reminds us that fostering genuine connections requires vulnerability and the willingness to engage authentically with others. Additionally, your mention of "fair weather friends" highlights a common experience that many face. It’s essential to cultivate relationships with those who support us through both joys and challenges. This aligns with the holistic principle of surrounding ourselves with a supportive community that uplifts our spirit and well-being. I also resonate with the notion of solitude being a source of peace for some. While solitude can be healing, it’s vital to find a balance that allows for meaningful connections without losing oneself in isolation. Mindfulness practices can be a great tool for this, helping individuals to be present in their interactions and to appreciate the relationships they do have. Thank you for shedding light on these important aspects of human connection. Your insights contribute significantly to the conversation around mindfulness and emotional health. Keep up the great work!
As a fellow wellness creator, I appreciate the insights shared in this video! It’s crucial to recognize the importance of maintaining independence and personal fulfillment, especially in our later years. Research shows that older adults who engage in meaningful activities and maintain social connections outside of family tend to experience better mental and emotional well-being. While living with family can seem like a supportive option, it’s essential to establish boundaries and ensure that personal interests and self-care are prioritized. Perhaps exploring alternative living arrangements or fostering open communication about expectations can help create a more balanced dynamic. Thank you for shedding light on this important topic! It’s a reminder for all of us to advocate for our own needs and well-being as we age
Happy ahh a Monk liveing by my self. Do not have too fight over bathroom or kitchen or wall tele
I can only count 5 namely: 1. Staying up late; 2. Smoking; 3. Binge Eating; 4. Sedentary lifestyle and 5. Emotional Health. Where is the 6th?
I think it is obesity
So alcohol doesn't even get a mention?
@@robduncan599 I didn't hear it
@@timledbetter1781 no it's a strange one ? My understanding is alcohol attacks every cell in the body and world wide alcohol is seen as a major problem in human health , but not even a mention.
As a fellow health and wellness creator, I appreciate the important conversation you're initiating in this video. It's crucial to shed light on the challenges faced by the elderly, as their experiences often go unnoticed. The points you raised about abandonment and the impact of long-term illness resonate deeply. Research shows that social isolation can significantly affect mental and physical health in older adults, leading to increased rates of depression and anxiety. Additionally, the financial strain many elderly individuals face can exacerbate feelings of helplessness and shame, which is a critical issue that needs more awareness. I encourage viewers to consider how we can foster a more supportive environment for our aging population. Simple acts of kindness, regular check-ins, and community engagement can make a significant difference in their lives. Thank you for bringing this topic to the forefront-it's a vital step toward promoting mindfulness and compassion in our society!
What happens if your a shift worker?
You need to be well paid, or you can’t afford to compensate with extra vacations and household help.
Shift work is not healthy. One should always follow a fixed time of sleep and waking up 🙂
Well known advice but how few take advantage? Sadly, not many.
For most of my life I worked swing or graveyard. Off at 2.30a, in bed by 4, rising at noonish. And I had 5-6 hrs before work started again.
Shift work 😵💫
As I watched…all these practices … it seems that they are to be practiced throughout life. Starting them at 70 or so is probably…too late.
It's never too late.
Boring - tell me something I don’t know
Staying up late - this comment is bs 🤨🤨🤨
I really dont care.
Staying up late is only an issue if you get up early. Get 7 to 8 hours of restful sleep and adjust your life accordingly
That is an assumption. Certainly lack of sleep is bad, but I wonder if sleeping 10-6 is “better”. I don’t have proof (and find it difficult to do consistently) but something to consider.
I agree. I am 70 and have been a “night owl” all my life but was sure to get 8 hours of sleep. Since I retired at 62, I get 9 hrs of sleep. A sedentary lifestyle and stress are the top things to eliminate in my opinion.
I stay up late, and 7-8 hours of sleep is a stretch for me. I manage fine on 6.5. I think people who are in poor health sleep more.
@@Scottlp2 there's little to do at 6 AM.
Looks like I need to stop binge-watching and start binge-sleeping! 💤
I’m terrified of ending up helpless in old age and depending on others for everything.