🌞 THIS WEEK ON HYA JOURNEYS! 🌞
00:00 - Intro
00:37 - Meg Hut Hike With Tiarna
01:54 - Breathwork With Michael
06:34 - Snowing In Wanaka
08:06 - Bro’s Only Breathwork
11:40 - Next Week
12:03 - Outro
🌿 Welcome to Hya Wellness! 🌿
Join us on our journey as we grow our wellness business in the heart of Wanaka, New Zealand. We specialise in breathwork, cold water therapy, and stress management, guiding individuals and teams toward their best selves.
Whether you're looking to improve your mindset, explore cold exposure, or experience life-changing breathwork, you're in the right place. In each episode of Hya Journeys, we’ll take you behind the scenes of our wellness practices, share our adventures in Wanaka and Queenstown, and inspire you to step out of your comfort zone. Our weekly wellness vlogs are live every Monday!
📍 Learn more and connect with us: Website: hyawellness.co.nz/
Instagram: hyawellness
Facebook: HyaWellness
LinkedIn: www.linkedin.com/company/hyawellness
Spotify Playlist: open.spotify.com/playlist/62vZxNfsrwW4Vk9Z9xM2qG?si=f3afc7bb51ed474e
Ready to take the next step? We offer:
1:1 Private Coaching for personalised support
Corporate Wellness Programs for stress management and mindset training
In-Person Wellness Sessions year-round in Wanaka
💬 Reach out to us for more info and let’s work together on your journey to a healthier, more fulfilled life!
👉 Subscribe for weekly vlogs full of wellness insights, business growth, and stunning New Zealand landscapes.
#Breathwork, #ColdWaterTherapy, #WellnessJourney, #Wanaka, #NewZealandWellness