Physical education is the most powerful weapon for changing the world.
The literal meaning of physical education is the education of the body. But the spirit is not limited to the body only, but is quite wide, sometimes it is called physical training and sometimes physical culture, A the common man considers physical education as physical activity.
Physical education is the sum of those experiences which comes to individual through movement.
Physical education is an integral part of the total education process is a field of endeavour, which has as its aim the development of physically, emotionally and socially fit citizens through the medium of physical activities, which have been selected with a view to realizing these outcomes.
Physical education is a way of education through physical activities which are selected and carried on with full regard to a value in human growth, development and behaviour.