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Jim Adamik
United States
Приєднався 20 лип 2006
Please join my LIVE morning Meditation on Facebook at meditatewithjim
I am uploading some examples of the Tai Chi & Qigong exercises I teach .These are a combination of Tai Chi movements and Qigong movements based on Dr Jahnke's book "The Healer Within". We also have FREE Morning LIVE Meditations.
I am uploading some examples of the Tai Chi & Qigong exercises I teach .These are a combination of Tai Chi movements and Qigong movements based on Dr Jahnke's book "The Healer Within". We also have FREE Morning LIVE Meditations.
For my "Little Sister" Mary Ann !
I do a simple Qi Gong video for seniors. This session can be done sitting or standing. I follow the class with a short "Tai Chi For Better Balance" as taught to me by Suman Barkhas.
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Відео
Sweet Home Senior Center - Morning Qi Gong
Переглядів 835 років тому
Sweet Home Senior Center - Morning Qi Gong
AV Senior Center Tai Chi & Qigong Class
Переглядів 23213 років тому
AV Senior Center Tai Chi & Qigong Class
Tai Chi for Physically Challenged Group
Переглядів 70415 років тому
Tai Chi for Physically Challenged Group