The Trail To Health
The Trail To Health
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Episode 28: Dr. Morgan Stanley - Physical Therapy Strategies For Recovery
MEET Dr. Morgan Stanley
Dr. Morgan Stanley is a Doctor of Physical Therapy originally from Ponte Vedra Beach, FL. He received his undergraduate degree in Exercise Science from Florida State University and his doctorate degree from the University of St. Augustine. Morgan has a personal background in Track and Field as well as field sports like Football and Ultimate. He uses his passion from his own background to empower his clients to be life-long athletes in whatever their passion is through exercise and education.
WHAT WE TALK ABOUT
- Sports science and physical therapy.
- Misconceptions about passive versus active physical therapy approaches.
- Chronic pain management through strength-based rehabilitation programs.
- Overcoming mental barriers post-injury during physical recovery.
- Techniques for joint and tendon injury rehabilitation methods.
- The "Goldilocks Effect" in balancing physical therapy exercises.
- Importance of mobility, sleep, nutrition in recovery programs.
- Injury prevention tips for independent workouts and form checks.
- Online coaching for remote rehab and chronic pain management.
- Success story: ACL recovery in a football athlete.
EPISODE RESOURCES
thetrailtohealth.com/podcast/episode-28
Join Monarch Athletic In Los Angeles & Work With Dr. Morgan Stanley
Mention Erika Schlick for $300 off your first 3 months of membership
monarchclubs.com/
Oura Ring
Oura Ring provides precise sleep and recovery tracking, crucial for optimizing athletic recovery and managing chronic conditions like inflammation.
shop.thetrailtohealth.com/OuraRing
Carnivore Crisps
Carnivore Crisps offers clean, high-protein snacks ideal for those following an anti-inflammatory or Paleo diet, supporting muscle recovery and overall health. Use code TRAILTOHEALTH for 10% OFF.
shop.thetrailtohealth.com/CarnivoreCrisps
Heart and Soil Supplements
Heart and Soil produces nutrient-dense organ supplements that help athletes and those recovering from injuries get essential nutrients for healing and performance. Use code TRAILTOHEALTH for 10% OFF.
shop.thetrailtohealth.com/HeartandSoil
Bulletproof
Bulletproof offers supplements and functional foods designed to boost energy, support cognitive function, and aid recovery. Use code TRAILTOHEALTH15 for 15% OFF.
shop.thetrailtohealth.com/bulletproof
Pasture Bird
Pasture Bird provides high-quality, pasture-raised poultry, a key aspect for a proper nutrition and optimal recovery for athletes. Use code TRAILTOHEALTH for 10% OFF.
shop.thetrailtohealth.com/PastureBird
Vital Choice Seafood
Vital Choice Seafood offers clean and sustainable seafood, supporting anti-inflammatory diets beneficial for recovery and chronic pain management. Use code 1VCAF5 for 5% OFF first order.
shop.thetrailtohealth.com/VitalChoiceSeafood
Petes Paleo
Pete’s Paleo delivers chef-prepared, Paleo-friendly meals crafted with clean, seasonal ingredients-ideal for supporting recovery and maintaining an anti-inflammatory diet. Use code TRAILTOHEALTH10 for $10 OFF first order.
shop.thetrailtohealth.com/PetesPaleo
Danger Coffee
Danger Coffee is a toxin-free, mineral-infused coffee that supports energy and performance without harmful effects, perfect for those focusing on recovery and anti-inflammatory diets. Use code TRAILTOHEALTH for 10% OFF.
shop.thetrailtohealth.com/dangercoffee
CONNECT WITH MORGAN STANLEY
Website
monarchclubs.com/
www.bookendsrp.com
Instagram
morganstanley.dpt
OFFERINGS
If you are interested in working with Dr Morgan Stanley you can connect with him at Monarch Clubs in Los Angeles or virtually through his practice, Bookends.
monarchclubs.com/
www.bookendsrp.com
KEYWORDS
Physical therapy, sports science, chronic pain, active rehabilitation, injury recovery, mental barriers, joint injuries, tendon injuries, Goldilocks Effect, mobility, nutrition, sleep, holistic recovery, acupuncture, injury prevention, online coaching, remote rehabilitation, ACL recovery, athletes.
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Instagram: thishealthylifepodcast
Facebook: thetrailtohealth/
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TikTok: @thetrailtohealth
Переглядів: 8

Відео

Episode 27: Dr. Ed Park - Anti-Aging & Healing With Exosomes
Переглядів 6119 годин тому
MEET DR ED PARK Dr. Ed Park is a Harvard- and Columbia-trained physician renowned for his expertise in regenerative medicine and anti-aging therapies. With a passion for cutting-edge treatments, he has dedicated his career to exploring innovative approaches like stem cell and exosome therapies to help patients overcome chronic illnesses and improve their quality of life. Dr. Park is also a thou...
Episode 26: Tina Tsan - Lipedema & Lymphatic Health
Переглядів 4514 днів тому
MEET TINA TSAN Tina Tsan is a licensed acupuncturist and Certified Lymphedema Wound Care Therapist based in Los Angeles, CA. She earned her master's in Acupuncture and Oriental Medicine from SCUHS in 2015 and a clinical doctorate in Acupuncture and Integrative Medicine from OCOM in 2019, specializing in Women’s Health. Her capstone research focused on using acupuncture for lymphedema treatment,...
Episode 25: Dr. Ashley Beckman - Breaking Down Mold Testing & Treatment
Переглядів 3221 день тому
Dr. Ashley Beckman experienced a life-changing moment at age 25 when she awoke in severe pain, leading to a frustrating diagnosis of a likely autoimmune disease that would take years to confirm. Frustrated with conventional approaches, she took matters into her own hands by eliminating gluten and dairy from her diet, which initially alleviated her symptoms. However, after a debilitating episode...
Episode 24: Vinny Crispino - Pain Management After Injury
Переглядів 828 днів тому
The origins of my business started in my early 20s when I broke my back in a surfing accident. I went from an 8x All-American Division 1 swimmer to barely being able to bend forward or go up and down stairs. After spending years looking for solutions to rehab my body, I came across the work I now teach others. The pain was my greatest teacher. Spending a decade of my life disabled taught me so ...
Episode 23: Ivonne Oquendo - Healing From MCAS & Sound Healing
Переглядів 14Місяць тому
Sound Medicine LA is a unique sound healing experience that is rooted in the ancient traditions of my family. Born and raised in the island of Puerto Rico, I come from a long line of mediums, healers and intuitives. As a Certified Vibrational Sound Therapy Practitioner, I have been using the power of sound to help people heal and achieve balance in their lives. My mission is to help individuals...
Episode 22: Emilie Perz -Mindfulness, Movement and Healthy Aging
Переглядів 115Місяць тому
Emilie Perz is an international yoga educator and movement therapist based in Southern California. She founded Sequential Body, an online lifestyle studio devoted to educating and empowering yoga and health care professionals. Emilie is known for her vast knowledge of yoga and anatomy, infectious positivity, and creative and fun sequences that have gained her a dedicated following. Her highly s...
Episode 21: Kendra Williams - Living With A Gluten Detection Dog
Переглядів 34Місяць тому
Kendra's Story: I was diagnosed with Celiac Disease in 2017, I found that eating a strict gluten-free diet was very challenging due to many instances where food in restaurants contained gluten, even though it should have been gluten-free. After getting sick many times, I decided to train a gluten detection dog. We have been training since Suki was 6 months old. She checks all my food, medicine,...
Episode 20: Dr. Jill Carnahan - Healing From Mold & Autoimmunity
Переглядів 83Місяць тому
Dr. Jill was dually board certified in Family Medicine in 2006-2016 and in Integrative Holistic Medicine since 2005. She founded the Methodist Center for Integrative Medicine in Peoria, Illinois in 2009 and worked there as medical director. Then in 2010, she moved to Boulder, Colorado and opened Flatiron Functional Medicine where she has a widely sought-after medical practice with a broad range...
Episode 19: Dr. Patrick Porter - Destressing With Brain
Переглядів 422 місяці тому
Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 origi...
Episode 18: Shalin Dominique - What Is Causing Your Weight Loss Resistance
Переглядів 322 місяці тому
Shalin Dominique, is a Functional Diagnostic Nutrition Practitioner, ADAPT-certified Health Coach as well as a Mind-Body-Spirit Release specializing in helping women to overcome weight loss resistance caused by chronic illness (such as gut issues, mold toxicity, hormonal imbalances, or Lyme Disease.) Check Out Shalin Dominique's Socials: IG: @shalin.dominique FB: @shalindominique wwwshalindomin...
Episode 17: Dr. Amy Offutt - The Latest From ILADS + Lyme Research
Переглядів 902 місяці тому
Dr. Offutt's Areas of Expertise and Possible Discussion Topics: Steps for preventing and detecting Lyme and other vector-borne illnesses An integrative treatment approach to Lyme and other chronic inflammatory diseases The ILADS mission of promoting awareness and understanding of complex inflammatory diseases through science, research and education. Dr. Amy Offutt's Socials: www. heartandsoulin...
Episode 16: Dr. Casey Kelley - Root Cause Approach To Healing From Chronic Illness
Переглядів 1132 місяці тому
Dr. Casey Kelley is the Founder and Medical Director of Case Integrative Health in Chicago, IL. Driven by her own experience with POTS and Lyme Disease, she helps patients across the country address the root causes of chronic illness through Functional Medicine. Dr. Kelley, one of the first physicians Board Certified in both Family Medicine and Integrative Medicine, uses a whole-body approach t...
Episode 15: Kim Rogers - All About Parasites
Переглядів 1,1 тис.3 місяці тому
Kim Rogers is such a trailblazer and wealth of knowledge in the world of parasite cleansing, sharing her message of encouragement to others - become an advocate of your own healing! Kim worked in the allopathic medical field for almost 20 years. She has a 4.0 average in all her education including Bach of Science with an emphasis in Health Services Managements & HR, Associates of Occupational S...
Episode 14: Dr Myriah Hinchey - Healing From Lyme
Переглядів 943 місяці тому
Dr. Hinchey is a Connecticut Licensed Naturopathic Physician. • MAPS Certified® Clinician • Lyme Literate Physician • Certified Medical Acupuncturist Dr Hinchey practices integrative naturopathic medicine for the whole family and additionally specializes in the reversal and prevention of Chronic Disease. Her treatment practices rely heavily on the principals of Functional Medicine and Therapeut...
Episode 13: Amanda Dahl - Energy Healing
Переглядів 203 місяці тому
Episode 13: Amanda Dahl - Energy Healing
Episode 12: Tracy Mullholland - Lyme + Acting + Coaching
Переглядів 723 місяці тому
Episode 12: Tracy Mullholland - Lyme Acting Coaching
Episode 11: Dr. Bill Rawls - Herbal Protocols For Lyme
Переглядів 1643 місяці тому
Episode 11: Dr. Bill Rawls - Herbal Protocols For Lyme
Episode 10: Daniel Firth Griffith - Regenerative Agriculture & Rewilding
Переглядів 664 місяці тому
Episode 10: Daniel Firth Griffith - Regenerative Agriculture & Rewilding
Episode 9: Alex Moresco - PR In The Health Space
Переглядів 254 місяці тому
Episode 9: Alex Moresco - PR In The Health Space
10th Annual Biohacking Conference Recap
Переглядів 464 місяці тому
10th Annual Biohacking Conference Recap
Episode 8: Jason Sonners - Deep Dive Into HBOT
Переглядів 344 місяці тому
Episode 8: Jason Sonners - Deep Dive Into HBOT
Episode 7: Stephen Davis - Healing With Frequency Wearable Nikki
Переглядів 2644 місяці тому
Episode 7: Stephen Davis - Healing With Frequency Wearable Nikki
Episode 6: Meredith Cochran - Entrepreneurship In The Better For You Food Space.
Переглядів 395 місяців тому
Episode 6: Meredith Cochran - Entrepreneurship In The Better For You Food Space.
Episode 5: Christina Heiser - Celiac & Advocacy
Переглядів 255 місяців тому
Episode 5: Christina Heiser - Celiac & Advocacy
Episode 4: Tomas Reyes - Healing Your Gut With Ancestral Traditions
Переглядів 625 місяців тому
Episode 4: Tomas Reyes - Healing Your Gut With Ancestral Traditions
Episode 3: Jen Bartels - Living With Type 1 Diabetes
Переглядів 645 місяців тому
Episode 3: Jen Bartels - Living With Type 1 Diabetes
Episode 2: Kenzie Vath - Lyme Disease, Surrogacy + Advocacy
Переглядів 245 місяців тому
Episode 2: Kenzie Vath - Lyme Disease, Surrogacy Advocacy
Episode 1: Erika Schlick - Intro To This Healthy
Переглядів 796 місяців тому
Episode 1: Erika Schlick - Intro To This Healthy
Summer Fruit Arugula Salad with Pecorino | Live on Milwaukee Morning Blend
Переглядів 49Рік тому
Summer Fruit Arugula Salad with Pecorino | Live on Milwaukee Morning Blend

КОМЕНТАРІ

  • @BBnemEats
    @BBnemEats 23 години тому

    Stem cell research is so fascinating!

  • @jean9421
    @jean9421 23 години тому

    Does anyone know is papaya seeds work???

  • @Crawfordsonthego
    @Crawfordsonthego День тому

    Love these medical advancements! Anti-aging and health

  • @prettyworlddesigns676
    @prettyworlddesigns676 День тому

    I just turned 40 and I’m really starting to notice signs. Love this info ❤️

  • @Iamhamilton1
    @Iamhamilton1 День тому

    Love all the bio hacks ! We’ll be young forever

  • @henrysanchez8700
    @henrysanchez8700 2 дні тому

    Great to know! Very helpful and informative!

  • @ellabeentjes
    @ellabeentjes 2 дні тому

    Ah such an interesting subject! Didn't know exosomes could do this👌🩷

  • @nicolettadeangelis
    @nicolettadeangelis 2 дні тому

    That's so cool to know! 👌

  • @lauradoughertyakaclassymam6005

    I didn't know all of this. This is so informative. ❤

  • @azleenaii
    @azleenaii 2 дні тому

    This was very informative! 💯

  • @the_keto_dealer
    @the_keto_dealer 2 дні тому

    Oh wow wow now that I’m in my 40s I love hearing all of these cool anti-aging advancements!❤

  • @CookingwithFarnaz
    @CookingwithFarnaz 2 дні тому

    This sound amazing and helpful ❤ I want reverse my grey hair and my self 😂

  • @alabouroflife
    @alabouroflife 2 дні тому

    Wow I did not know this

  • @ambereasterling272
    @ambereasterling272 2 дні тому

    This sounds amazing for anti-aging!!! Can it reverse my gray hair?

  • @geegeeyuen6183
    @geegeeyuen6183 2 дні тому

    Stem cells really are a miracle worker

  • @garvintimmann
    @garvintimmann 5 днів тому

    Really good interview, I subbed your channel. When it comes to exosomes, every time (monthly since 2019) we had great results (e.g. my father was cured of blood sepsis in just 9 days from 1st treatment from a blood tests result which has not reoccurred, my lower back pain has gone). It is odd on watching this that I had my first side effect : Chickenpox / Shingles (herpes zoster) from being immunocompromised. This was mentioned in your interview, it feels horrible, burning like acid, rash with smelly puss oozing out blisters. My feeling is when it is a business, for profit, the companies tend to stick to the side of positive promotion, rather than scare their customers (sorry patients) away. In terms of a sales pitch at places like at Panama, they do not want to inform people paying thousands that it may not work or perhaps only temporarily. Anyway keep posting good content. www.printernational.co.uk/timmann/age_regression.htm

  • @claudiaurueta1027
    @claudiaurueta1027 7 днів тому

    So the stem cells from others, in couple of days die? My husband got stem cells, the donor came from a women they used her umbilical cord and placenta and It's been a year he says he feelings great. Got it injected in shoulder and in IV.

  • @rsfahim5519
    @rsfahim5519 15 днів тому

    I watched your youtube channel and I see that you are making amazing content. I really like your videos. Even your audience also likes it, But you deserve more audience on your channel. I analysed your youtube channel and I see that your SEO (Search engine optimization) score is very low. That's why you can't grow up on youtube. I am a professional digital marketer and expert in youtube SEO. After SEO your video will rank on search engines and you will get a targeted audience on your channel. SEO helps videos to get reach. That's a youtube algorithm. Let me know if you want to know more about it.

  • @diane2524
    @diane2524 20 днів тому

    I'd rather the name been something like the micro exterminator😂

  • @sbwad333
    @sbwad333 Місяць тому

    Unfortunately, this company's products are very high in alcohol and can create a ton of adrenal fatigue that is very hard to get over. I would not suggest it to my ladies out there. sorry. They have a nonrefundable product.

  • @EdwardPrah
    @EdwardPrah Місяць тому

    By the way, I also slept all day and stayed up all night in the beginning of my infection. Told doctors. They said I was delusional (parasitosis). Recent lab work shows I am in chronic fight or flight. When I was infected and I started having dreams in hell...came to God later on. He gives me hope. I praise Him while I wait. I learned hard way that idolatry (New Age practices, false gods) and sexual immorality are not good for us. Thank you for being your testimony and honesty. This is a worldwide human (mankind) family problem.

  • @EdwardPrah
    @EdwardPrah Місяць тому

    Yes, LORD. You are right. I have spent at least over $20,000 on supplements, pills, medications, often the same ingredients with different names, counselors, therapists, naturopaths, psychiatrists, doctors, functional medicine practitioners, stool tests, just to arrive at the conclusion that you are right. You are always right since you created us and do not lie. Yes, sexual immorality and bloodshed defile the earth from which we were made from. I have sinned against you (the real root cause of all diseases). Have mercy on us. How long o LORD? Please give me (and all of us suffering) patience. Thank you for this video letting us know that we are not alone.

  • @WillisZzz
    @WillisZzz Місяць тому

    Interesting; thank you for this. Although I'm glad it's helping people with lyme disease, I'm curious to hear more about how it might help ADHD and autistic types in their daily lives. Which programs would be ideal for these applications? I'm also not clear on what the difference is between the more expensive version and the basic model. I'll look into this further. Thanks again and take care!

  • @Grimmcakes
    @Grimmcakes 4 місяці тому

    Thanks so much for sharing about this awesome product. Can’t wait to check it out more.

  • @sharonrhysk
    @sharonrhysk 4 місяці тому

    I need to check out the product. Very informative.

  • @taraterrell4039
    @taraterrell4039 4 місяці тому

    Just heard about this amazing watch this morning. Had to search it on IG for more information and found your profile. So glad I did! Love this podcast, thank you!

  • @xxpeepxx4382
    @xxpeepxx4382 4 місяці тому

    This is my second time watching this interview! I saw this when it first came out! Great interview! This would be perfect for my 15 yr old daughter who was born with Lyme and got Rocky Mountain spotted Fever in the 4th grade, and still suffers with so much from these tick borne illnesses. She also has been exposed to mold her whole life. She deals with so much pain and chronic fatigue. I have been treating her on and off since we found out she had it years ago and she just can’t get better.

  • @JackieHester
    @JackieHester 4 місяці тому

    Love this!! 😍😍

  • @Crawfordsonthego
    @Crawfordsonthego 4 місяці тому

    Wow! Very interesting!

  • @icaredotdotcom
    @icaredotdotcom 4 місяці тому

    What a great episode!🙏

  • @jennifersenwesky
    @jennifersenwesky 4 місяці тому

    This sounds amazing!

  • @Katyas.Kitchen
    @Katyas.Kitchen 4 місяці тому

    Love wearable tech with purpose!

  • @orlandotravelfoodies
    @orlandotravelfoodies 4 місяці тому

    This is so interesting!

  • @nicolettadeangelis
    @nicolettadeangelis 4 місяці тому

    What a helpful tool!

  • @jhop5
    @jhop5 4 місяці тому

    What a great episode!

  • @mariannatuccia5413
    @mariannatuccia5413 4 місяці тому

    Oh wow awesome 👍

  • @shanndin
    @shanndin 4 місяці тому

    What a great episode!

  • @lillyshy
    @lillyshy 4 місяці тому

    This is so cool! 😮 Might consider getting one. ❤️

  • @ellabeentjes
    @ellabeentjes 4 місяці тому

    Oh this wearable Nikki sounds so helpful for really anyone but for me with chronic pain and sleep problems it would be great👌🩷

  • @Jasminecatherinemusic
    @Jasminecatherinemusic 4 місяці тому

    This product is awesome!

  • @marianaherrera5005
    @marianaherrera5005 4 місяці тому

    This sounds so great!

  • @jackieharless9236
    @jackieharless9236 4 місяці тому

    My sister and brother love theirs! I’d love to try one for my chronic pain!!

  • @kerrischultheis7605
    @kerrischultheis7605 4 місяці тому

    Another podcast packed with great info

  • @OhFourtheLove
    @OhFourtheLove 4 місяці тому

    This is seriously so cool!

  • @the_keto_dealer
    @the_keto_dealer 4 місяці тому

    I absolutely love learning about this, great interview!

  • @outwithair
    @outwithair 4 місяці тому

    Great information

  • @silversspots
    @silversspots 4 місяці тому

    This is a great video!

  • @MitziWaitForIt066-zc5zs
    @MitziWaitForIt066-zc5zs 4 місяці тому

    Love this! Thank you so much!

  • @ambereasterling272
    @ambereasterling272 4 місяці тому

    What an amazing product!

  • @lilicollection7472
    @lilicollection7472 4 місяці тому

    This is a great episode! Thanks