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Kevin Taddonio
Приєднався 3 кві 2007
Cedar Fire -2003 Site Overview and Flyover
This video is about Cedar Fire Presentation put together for FIPT 110 at Miramar College.
This video shows the approach to 920 Orchard Lane and a flyover of the site where firefighter Steven Rucker perished in 2003 after being over run while doing structure protection.
This video shows the approach to 920 Orchard Lane and a flyover of the site where firefighter Steven Rucker perished in 2003 after being over run while doing structure protection.
Переглядів: 3 056
Відео
12/13/14 Del Mar Surf
Переглядів 7910 років тому
Off 15th St in Del Mar, CA. Some good outside wave action.
Joel and Kevin go Storm Chasing - 2001
Переглядів 8610 років тому
Found this old video mixed into some old family videos. I am so merciless and mean poking fun at Joel that we skunked out on the day...
Sacramento Tornado Warning - Wall Cloud
Переглядів 1,7 тис.10 років тому
No obvious funnel cloud activity at 7:10pm from wall cloud north of Sacramento. This video is pointed northwest toward the 80 just southwest of Folsom Lake. View is from 450ft from UAV 3/26/2014
Ironman Tahoe Family Recap Pt.1 (immediately after the race)
Переглядів 18711 років тому
Ironman Tahoe Family Recap Pt.1 (immediately after the race)
2013 Ironman Boise 70.3
Переглядів 3,4 тис.11 років тому
Here is an up close, high definition, view of the 2013 Boise 70.3 run course. This video focuses primarily on the men's field starring: Bevan Docherty, Brent McMahon, Josh Amberger, Ben Hoffman, Trevor Wurtele, Matt Reed, Matt Lieto, and Matt Russell Also a brief interview with race director, Michael Tobin. Brought to you by This Week in Triathlon
Team Sirius Trainer Time & Laser Focus Dance Test
Переглядів 1,2 тис.11 років тому
Team Sirius Trainer Time & Laser Focus Dance Test
Hard, Long & Wet Ride Inland From Noosa
Переглядів 48811 років тому
Hard, Long & Wet Ride Inland From Noosa
Team Sirius Track Workout Noosa, Australia
Переглядів 67711 років тому
Team Sirius Track Workout Noosa, Australia
My Favorite Places to Train - Telluride,CO
Переглядів 20012 років тому
My Favorite Places to Train - Telluride,CO
My Favorite Places to Train - Las Vegas,NV
Переглядів 3,2 тис.12 років тому
My Favorite Places to Train - Las Vegas,NV
Sirius Athletes - Training Day in Santa Monica Mountains
Переглядів 51012 років тому
Sirius Athletes - Training Day in Santa Monica Mountains
Using an Altitude Tent to Boost Athletic Performance in Triathlon & Cycling
Переглядів 21 тис.12 років тому
Using an Altitude Tent to Boost Athletic Performance in Triathlon & Cycling
Going Backwards: My Experience w/ Mid-Sole Cycling Cleat Position
Переглядів 33 тис.12 років тому
Going Backwards: My Experience w/ Mid-Sole Cycling Cleat Position
Nice
For all i know that could also be a seized freehub. The rim doesnt tell me that there is a very servicable freehub in that wheel.
The friction is so low that the bb spins.
🕯🙂👍
Does the cute cuddly dog come with the tent?
Toe overlap is an old friend you ever stick with on track bikes. Don’t think so much peoples , if you overlap is because you too slow lol
Is the tent hypobaric or normobaric? I’ve heard that at altitude the air is thinner and the oxygen is spread out--and less is inhaled. For some tents, the amount of oxygen is reduced, but the oxygen may still be attainable packed together. Also how does the tent differ from some of these masks or systematically holding breath? Thank you. I subscribed because this was the most informative video thus far.
Do you use a special insole too? High arch?
I have high arch, next week i will experiment the midfoot, almost mid with the patrocleat. I just tried to pedal without clipping in in midfoot and leg feels very not loaded on the knee
I would say 2003 was by far the worst year to live in the Inland Empire we had so many fires around us so much smoke I remember as a kid you had the old fire and the Grand Prix fire and you had the Cedar Fire as well so much smoke and at night it felt like we were in hell fires all around us on the mountains a lot of trees have burned around Big Bear, Mount Baldy so sad because the regrowth hasn't happened there was a lot of trees looking up at the mountains you can see the tree line so beautiful back then
That was great information. I wasn't using my tent, but I am going back to it. Sleep high and train low...
Speeplay pedals are crap. The contact surface is very narrow and feet lack stability
Awesome! Just curious, aside from it not being the most comfortable thing to sleep in, is there any other reason why you don’t sleep in it all the time? It seems like that would be the optimal situation to boost your body’s natural EPO and get the most bang for your buck in terms of training. I’m considering getting one so just curious! Thanks!
playing with this because of big toe arthritis. The way forward for me for sure. Thanks for your take on it all Kevin.
Did mid-foot help you?
@@SuperJohnnyO somebody gave me a pair of shoes with normal cleat position last week tried them , instant agony , rode the following day with my old mid foot cleated shoes , instant peace !
@@richardbarton7 That's great! Glad you found a solution!
check out the best and most affordable altitude simulation products @ www.oxyhood.com IT WORKS !!
Kevin say... 8:13 Set altitude between 12000Ft to 13000 ft - the 2000 to 2500m 9:50 The tool is a Pulse Oximeter between 90-93% Oxygen in yre blood Thank you - very informative P:)
Great info! I wear us12.5 shoes myself, and struggle with lousy ankle dorsiflexion. Do you think there’s a connection between longer feet and power transfer? I also find it challenging to engage the posterior chain in the pedal cycle
Midsole is middle of arch. You aren’t totally midclest.
lol I admire you guys for doing this. It was also funny to watch because I just watched another video with 3 elderly women saving a skunk from a yogurt cup ...and they grabbed it with their hands repeatedly, they seemed fearless compared to you guys. lolz I love that you helped, the world needs more people like you.
Just did 14 miles up and back down the strip, now I'm watching this and ready to go back out haha! Stay inspiring & great vid! XD
beautiful views, albeit a little bland.
Why did you use a stick. He can't see you ffs.
Did you have to lower your seat to coincide with going mid foot?
Yes - Usually average is 40% of cleat set back. If you set back your cleat about 15 mm the previous position, you must lower your saddle about 6mm. Need a new drilling? Check: www.ebay.co.uk/itm/-/152455458004?
Like it matters that they're triathletes *rolls eyes
just get in the tent b*tch
I guess this would be good for those who suffer from cramps.
Calf muscles say thanks to this kind of solution. A lot of gain with no pain! www.ebay.co.uk/itm/-/152455458004?
How has the midfoot position been for you? power increase? better run time? Thanks!
There are some serious drawbacks from midfoot. Try turning your front wheel in a crit with size 13 shoes. A lot of toe overlap
That's a problem with crappy short front centre lengths on road bikes.
@@gweflj that's absolutely true - i crashed first time in 20 years on my roadie trying out a new bonts which i couldn't mount the cleats forward enough - so i had toe overlap in a tight turn and crashed - real bummer.
Awesome!
Merci pour ta vidéo. J'aimerais courir dans le désert au Nevada comme tu le fait. Je suis en France, et je court dans la région des Yvelines. Par exemple dans le parc du château de Versailles. C'est bien aussi.
what a couple of clowns. Took you long enough
Michelle B. You're one of those BEASTS that poisons or shoots wildlife like BEAVIS & BUTTHEAD Trumputin!!!!!
Try sprintig with a midsole cleat and seehow that goes...yeah thats right. Forefoot cleat allows you to recruit your calves and have more punch. The downside is you also need your calves to a greater degree to stabilize while normal riding. Triathletes are not the center of the world and road shoes are made mainly for road racing... edit:well watched the video to the end. Since you answered your question yourself I wonder why ask in the first place?!
This comment needs to be revisited.
I read the same article some years ago; midfoot feels more comfortable and more powerful for me. Plus it eliminates any discomfort or burning below your metatarsals.
Make a tutorial
What happens if you stop using the tent? aka withdrawal side effects
Thank you guys for saving that poor skunk
you rock brotha, you gave all the details and answered all my questions, thanks!
They spent so much time to remove the cup from the skunk, but they just left the cup on the road so that that skunk or another one will get into it again?
Will training in the mountains help for boxing? I don't need the tent. I'm surrounded by mountains.
David hunter yes
Nice video... But if u r trying to get rid of some shoes I am looking for some Sidi's... I also ware the same size as you...
If you change the cleat position should you compensate for that by moving the saddle more towards the front?
I generally own do one ride - to and from my beach house 25Km in 41-52 minutes depending on wind and speed. This means it is pretty sprinty and there are a lot of traffic lights - stops and starts. I find I can use my calves for this length of time. People who have a lot of time to cycle, and go for long rides, may well (I believe you) benefit from this position. But those of us who just about find the time to ride... why not use calves too?
I am a s. cyclist, doing about 100km a week on my carbon road bike for the past 5 years or so. Whenever I forget my cycling shoes, I find myself using my pedals even further forward on the toes of my shoes. I had never thought of putting it on the middle. It seems to me that toe means you use your calves, and mid means you use your thighs as you say. For triathletes, the calves are used more in running so mid is good. But for people want to stay fit and do not run, toeing uses whole leg.
Not well Gregory. Not well at all.
Can you have sex in this thing?
just saw this from a few months ago! love it Lightning!!!
How much chocolate milk do I have to buy to convince them to sponsor you?!?
Lazer focus for the win! Dayumm 5hrs on a trainer. That is lazer focus! I gotta try that now that im using your almost midfoot cleat pos. + I bought a new cycle ops jet fluid trainer. What intensity should I ride at for a 5hr endeavor? ive always been told to keep my trainer Rides short and intense. But when I do a century in under six hrs. I think to my self...how can I apply long distance, to a trainer specific ride. Any tips? Mahalo! Fr: Bernard on Oahu.
I hope the skunk didn't go back for more yogurt after that...
This is a helpful video. After 4 surgeries, the ball of my left foot is too painful to ride. I have a stash of old cycling shoes, so I'm going to give this a try.
What is the song?? Perfect training video music
JT for Got Chocolate Milk Ironman milk-chugging champ!!!