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Runners podcast with Rotokgolo
South Africa
Приєднався 10 лип 2024
Springs Striders Road Race 32km
54th Springs Striders 20 miler || Highlights || Interviews || Focus on back runners, walker and grand masters
Переглядів: 154
Відео
Preview of SA Road Running calendar with Mosibodi Whitehead
Переглядів 5797 годин тому
Mosibodi's professional background || Preview of the 1st and 2nd half of the running calendar || Build up race structures to Comrades || Winner predictions
Gerda Steyn's motivational talk
Переглядів 46814 годин тому
Gerda Steyn's motivational talk | Talking about 2025 goal setting | positive mindset | running tips and inspirations | question and answer session with attendees
Ntsweletau Hiking Manganeng
Переглядів 74414 днів тому
Briefing || Hiking the beautiful Ntsweletau Mountain up to the Peak called Pakaneng || Digging out and eating Magaba
Manganeng Awareness Run : Launch Edition
Переглядів 38514 днів тому
Grace Moreteadi's 49th Birthday Run || Manganeng - Marulaneng - Ga Maila - Ga Radingwana - Ga Oriya - Malegale - Manganeng = 43km || Highlights along the way
We Run Sekhukhune 2024: 31km on the 31st of December
Переглядів 99321 день тому
3rd Edition of We run Sekhukhune | Highs and Lows | Lessons | T-shirt
Blind Runner - Rethabile Taunyane
Переглядів 21921 день тому
Running Journey || Challenges faced in running || Achievements in running You can contact Rethabile Taunyane on his email address: retaunyane@gmail.com
2024 Lesedi AC Club Awards
Переглядів 286Місяць тому
How Lesedi AC Started || Awards recognising Club Ex-Officio Members || Awards recognising ex club members || Awards to Finishers from 2022 - 2024 Comrades Marathon || Message from UAF Member - Green Tortoise || Message from Club Chairperson
Spot Running - Kenneth Ramaano
Переглядів 218Місяць тому
How spot running started || Benefits of spot running || Spot running for 103 & 200km || 11 days 50km spot running challenge || Join the spot running community on social media
Balwin Marathon Series 2025
Переглядів 290Місяць тому
Balwin Series Marathons: Jeppe, Pretoria, Peninsula & Dolphin Coast | Race Benefits value of R3000 | Opportunity of winning R1M apartment
2024 Mandela Remembrance Run - Union Buildings. Tshwane
Переглядів 289Місяць тому
Insights from Khoisan member| Barefoot runner | unstoppable 78 & 85 years old 10km Runners
2024 Annual General Meeting: Comrades Marathon Association
Переглядів 351Місяць тому
KZNA Steve Mkasi || Outgoing Board Member Celinkosi Makhoba || Current Board Member Nontuthuko Mashimane || Outgoing Board Deputy Chair Peter Proctor || Incoming Board Member Brenda Marolen || Incoming Board Member Mark Leathers || Acting Race Operations Manager Alais Dalais || Outgoing Board Chairman Jeff Minnaar
Comrades C-Seeding by running for Charity
Переглядів 153Місяць тому
Comrades C-Seeding by running for Charity
50th RAC Tough One Race - 2024 Edition
Переглядів 585Місяць тому
50th RAC Tough One Race - 2024 Edition
Running 704km from Joburg to Durban Highlighting Men's Mental Awareness
Переглядів 5172 місяці тому
Running 704km from Joburg to Durban Highlighting Men's Mental Awareness
49 Comrades Marathon Finishes - Legendary Barry Holland
Переглядів 3772 місяці тому
49 Comrades Marathon Finishes - Legendary Barry Holland
Winner of ABSA Run Your City Pretoria Car Prize - Chery Tiggo 4
Переглядів 4372 місяці тому
Winner of ABSA Run Your City Pretoria Car Prize - Chery Tiggo 4
2024 African Bank Soweto Marathon Media Briefing, Expo and Race Pack Collections
Переглядів 8572 місяці тому
2024 African Bank Soweto Marathon Media Briefing, Expo and Race Pack Collections
Comrades Silver Medalist - Tebogo Mokubung
Переглядів 3582 місяці тому
Comrades Silver Medalist - Tebogo Mokubung
Runners Program 101 - Coach Benzi Tenza
Переглядів 6513 місяці тому
Runners Program 101 - Coach Benzi Tenza
From London, New York, 2 Oceans to Comrades Marathon - Leb0gang Kgari
Переглядів 2673 місяці тому
From London, New York, 2 Oceans to Comrades Marathon - Leb0gang Kgari
Everyone enjoying the pain and sufferings of running , it's good to see the back of the pack runners pushing themselves for that finish line... It looks like a well organised race.
Great conversation gentlemen , very informative Mr Mosibodi... I love how he's so knowledgeable about athletes and their time in different distances. Thank you for bringing him.
What a race. It was well-organized and had a nice vibe. Big ups to the Springs Striders Athletics Club. You are doing an amazing job morena, capturing great moments, keep up the good work....let this platform grow, it is so positive. I salute and thank you.
Thank you abuti, yeah I agree, well organised race. Please share our content with fellow runners and teammates. Word of mouth is another way to grow.
@@RunnerspodcastwithRotokgolo absolutely morena...done.
@dwighthlungwana678 dankoooo
3:01 Wow a race with no cut offs, what an awesome idea. Eintlik what is the reason for cutoffs manje
@@raxxmoriti yeah, there's logistical reasons including municipal roads
Ntate Rotokgolo your coverage of the race is always on point. Your podcast is the new Selimathunzi of the SA Running scene. Selimathunzi ....Duku Duku😁
@@raxxmoriti hehehe... I've long forgotten about that show... We need to hype up road running maaaannn, I think it deserves some airtime
@@raxxmoriti totally agree with you...
Nice coverage of the race
Thanks again top runner...
Dankoo Leadership, we will certainly meet at JC come sunday!!!
Keep running my friend...
Everyone is rocking tights- mara banna with tights? Ke a gana! 😅 Where are we good girls supposed to look?! 👀 Anyway, it's a vibe!❤❤❤
It's called sporty wear, make peace and join the movement 🥳🥳🥳
This is so inspirational. Well done to all the guys who took part. I can't wait to see MOV 2025. May it grow, and may many more males be reached through this initiative 🙏🏽
Indeed, these are very good initiatives that deserve some attention so people can support them.
Mosibudi ✅ Thabiso Mosia ✅ - both fantastic gentlemen.
You're right, they are very astute...
Great interview as always brother well done Mhlekazi
@@mvuyimpithi8648 asibulele gorha...
Jeez ! This guy is the best 👌 Bring him back again. The sound quality 👌 was amazing today ❤❤
Most def...he will be back soon...
Quality discussion gentlemen. Makes one look forward to the running season. This is what running needs as part of the entertainment element. It is a competition after all and it's great to have some insight into how the top runners think and what informs some of their decision making
Thanks for the valuable feedback, we need to hype it up at this time of the year so come year end we can review it and reflect.
nice one
@@skobodabaws8946 dankoooo...
Insightful preview
Very insightful indeed, thank you for watching.
Thank you for bringing us another sports goat.Mosibudi Whitehead’s expertise and passion shine through as he shares invaluable insights for running.Hearty well done Rotokgolo and team.
He's very astute, and it's such a great honour to have hosted him.
I saw you on Gerda's Instagram post! Great episode, again!
Awesome! Thank you!
nice one champ
thank you kindly...
Great stuff, keep pushing.
Thanks, will do!
@@princemap35 thanks warra, look out for the interview in due course...
Another great episode , thank you so much... I'm inspired by the great Gerda Steyn. Keep them coming Runners podcast 🙏🏾.
More to come! Look out for her interview soon.
Well done team...for bringing the Legend to this platform.
@@ditopamahloko1043 our aim is to bring all runner categories..
The whole time I thought you were moving around on a bike to keep up with the runners. Looks like you actually ran the race too. No wonder you missed the post-race reactions from the runners you interviewed at the collection point
Yeah I was running, I missed some runners because of race prize giving but next time we'll split the resources to cover both.
Beautiful work and well done to the runners
Thank you very much!
I enjoyed watching this, next time I’ll join 🎉🎉
Please tag along Porsche ..
4:07 The currents of life , the currents of that and that , banna! it's refreshing to hear a learned man juggling sekgowa in front of us like that . Realeboga ntate
Hehehe, leleme le bosana ge o le tseba, he's flowing like a rapper...
3:55 Mara Ntate Roto o rata ditaba🤣 , you asked your old headmaster why he waited 61 years to run a half marathon yoh🤣
Hehehe that's my old friend this one....
Thank you for the clean and informative content, I will certainly push the channel to ensure growth.
I appreciate that a lot... And all the best in the 2025 calendar...
Nicely done 👌🏾👌🏾👌🏾
Thank you warra...
Keep them coming and keep up the good work 👏🏾 🙌🏾
Thank you for the encouraging words, we promise to bring more of the videos and other related content. Stay tuned.
Love it
Next one, please tag along...
I am so proud of you guys👌👌👌. Bro. Ben keep up the good work 🕺🕺🕺
@@hysenmatshovha5773 re a leboga wešu...
Great question skills to the race director tata 👏🏾, well done. , I love the last two questions 🤩. Well done to the race organisers & sponsors... Thank you for another entertaining episode.
Thank you for watching and also your feedback. We learn and grow.
Manong wee...gape le tshwele...hearty well done
Dankoooo mabhebheza...
It was 🎉 and I do really appreciate the love,courage and respect to everyone who attended.mega love guys. Till next year😢
@@mapebezamonaremonae9045 sisonke
12:50
@@mapebezamonaremonae9045 nice one
❤❤❤❤
@@koenamokgotho4258 asbonge madame
Lovely scenery my friend! Looks like you had amazing time together!
@@ervinslens most definitely my friend, it was great...
@ervinslens - I also see that you are a seasoned hiker, we should hook up and maybe do one or more together. Also do an interview to unpack your journey and experience in hiking. You are doing an excellent job, keep it up.
Joyful moment and experience🤗🤗🤗. Looking forward to the next one ❤️❤️❤️❤️❤️
More to come! Dankoooo
Most definitely...
Nice community outing, well done.
Please consider having subtitles , I only understood here and there😅
Yes it was! Dankoooo
Ohhhhh my apologies, it's deep Sepedi on this one... Let me try and edit.
Welldone guys👏 nice editing
Thanks for the valuable feedback...
Manganeng Hiking ❤❤💯👌🔥
Yebooooo....
❤❤❤❤❤❤
Sisonke....
This is soo informative thank you Coach
@@nthabisengkhalala4747 Thanks for the feedback, be ready to be blown away more....
What a great run to start a year.. with lots of support, it will grow better and better.
Most def warra and thank you'll for your support...
re a leboga ka update, its encouraging to see villages tsa ga bo rena di ntsha ka ga tshwene mo go tsa mabelo. Le dira moshomo o mmotse ka go bontsha batho bose le botse bja go kitima. ke go lakaletsa gore o be o nale 10k subscibers ka di 31 Dec 2025..
@@foodgrower8978 ke a leboga warra, tlhohleletšo e kaalo, ke holofela bjalo lenna. Ipshineng ka kanegelo tša Rena...
Runners are not ok... ❤❤❤❤. Next year, you're hitting 50, and soon you'll be running Comrades distances in Mangane-just kidding! Well done.
Challenge accepted, we run 50km ka pelo tše tšhweu
ke rata moshomo wa gago Rotokgolo. your Podcast is informative, i wathced the Lesedi profile you did on the 16th Dec and I liked it. Jwalo o nkgahlile le go feta ge o kwalakwatsa taba tsa mabelo kua magaeng. Ask the Manganeng run organisers to give us their online/ soft copy of the flyer for the awareness run. i want to sent to a friend. Ke kgopela o dire di podcast tsa gago tse kopana 15-20 mins. O ntshwarele ge ke shaetsa...
@@foodgrower8978 ke lebogela thekgo le maele a gago warra... Flyer e nyaka WhatsApp/ Facebook (Roto Rotokgolo)ke go romele... Ke tla leka go fokotša nako moo ke kgonang...
Please find the young man at 39:34 in blue and white clothes with a red/pink cap; I'd like to give him my shoes
Send me your contact details on rotokgolo@gmail.com and we continue the convo
It was such an enjoyable training run... I am looking forward to inviting my fellow runners and making donations. Keep it up
@@sepadimanchidi9551 it was wonderful, let's do Manganeng 21/42km this coming Sunday....
@RunnerspodcastwithRotokgolo I'll be traveling from Ga-Phaahla ... Where is the Starting point at Manganeng? Starting time?
Starting point is Future shop (opposite Ramphelane Secondary/ Sunrise Global garage) along the main road .. 4:45 briefing & starting 05:00 Shap
We had too much fun
Most definitely warra, re ipshinne kudukudu...
Congratulations 🎉
@@keneiloemoduka6186 dankoooo
Thank you friend @keneiloemoduka6186
I love this , local is lekker, nice. Thanks running podcast
Glad you enjoy it! Thanks for supporting and giving feedback.