Haresh
Haresh
  • 141
  • 11 654
Watch this.. if you are trying to move on from a BREAKUP
If you just had a breakup... chances are you are trying your best to move on from this as fast as possible.
You go and do several things in the process of "MOVING ON"... But all these things are just external coping mechanisms to distract you from feeling all the pain on the inside.
It's like you don't want to feel any pain, shame, guilt, anger, and all the negative emotions post-breakup, so you distract yourself with external stuff like aggressive self-improvement, spirituality, meditation, letting go, etc..
But all of this doesn't matter if you don't want to feel the intense pain on the inside. It's like instead of feeling the pain and letting go, you are just running away from the pain.
Moving on too quickly doesn't work as it takes time to heal.
When you try to move on too quickly, it's like you get a bruise/cut/wound and are trying to heal it in 3 seconds...
I mean, you can heal that fast if you are WOLVERINE....but you know it takes some time for your wounds to heal... and that's the same thing when it comes to your heart.
So overcome your fear of facing your inner demons and feel the pain to the fullest. It's only when you feel it to the fullest you have the ability to let go of it completely.
Because if you don't feel all the pain and let it all out, it will be buried in your subconscious mind. And when you enter into a new relationship without healing from your past relationship TRAUMA, it will manifest as other issues in your new relationships.
It will give you insane trust issues with your new partner, and make you compare this relationship with your past relationships...(If you do that, guess what... you are still not over your ex)
Or worse,...your new relationships will also follow the same pattern as the previous one because you have not completely healed from it.
So feel all the pain, anger, hate, shame, guilt, apathy, envy, etc.. Feel them to the fullest, cry, scream and take time to heal, it's ABSOLUTELY OKAY for you to do so and eventually LET GO of them.
But make sure you never cry over the same issue ever again.
It's like you are completely over the pain and made peace with your past.
And when anyone mentions the most intense moments of your relationship, you don't feel any pain or react emotionally...it's just information/news to you.
But you still cherish the best memories and are over the pain and discomfort faced during that relationship.
And in the end, you have no regrets.
Переглядів: 12

Відео

Heal From Childhood TRAUMA Before It Destroys Your Life
Переглядів 76912 годин тому
CHILDHOOD TRAUMA is the reason behind your problems If you don't let go of your childhood trauma now, it will soon consume you or worse.... ruin your entire life. The reason you are into so many problems and have this demeanor of self-doubt, anxiety, and crippling depression is due to childhood trauma and the trauma that you received while you were growing up If you walk into any institution an...
This is what you call "SELF LIMITING BELIEFS"
Переглядів 13221 годину тому
Belief systems are something that has been created in your childhood or while you were growing up. It's basically what you believe in, especially what you think is possible and what you think is impossible. Usually, belief systems are good, but certain beliefs can hamper your growth and progress. For instance, if you are starting a project or you want to pursue something and you hear a voice fr...
You can never destroy NEGATIVE EMOTIONS, Transmute them instead!
Переглядів 141День тому
You can never completely eliminate negative thoughts and emotions, so learn to transmute them instead. Life is not always sunshine and rainbows, there are going to be days when things are not working out in your favor. And even if you do your best to not stay triggered or get consumed by negativity you will still experience some negative emotions on the inside. These emotions are there for a re...
Stop depending on others to feel "COMPLETE"
Переглядів 5221 день тому
If you need somebody in order for you to feel complete, guess what you will never feel truly complete, even when you are with that specific person. It's like when you are relying on someone else to feel complete, you are essentially basing your self-esteem and self-worth on them. Moreover, your entire happiness is somewhat dependent on their words, opinions, and thoughts of you. And if they don...
Stop Arguing with People in Your Head!
Переглядів 52Місяць тому
Have you ever argued with someone and later somehow ended up in a situation where you are arguing with that person.. or worse you end up having arguments with everyone you meet. It's like you are somewhat manifesting it. When you are making up scenarios in your head where you are arguing with someone, you are preparing for an argument. In a way, you are expecting an argument. Moreover, you are ...
Raising Your Vibration Is Easy-Here’s the Hard Part
Переглядів 34Місяць тому
Raising your vibration is easy, all you have to do is have more FUN! Because what is high vibration? it is you experiencing and living through emotions such as happiness, joy, love, etc. And to embody them all you have to do is have more fun But this is easy, the hard part is maintaining this state throughout your day. Because when you start experiencing these emotions and try your best to live...
Happiness Sounds "DELUSIONAL", Worrying Sounds "Realistic"
Переглядів 41Місяць тому
Look back on the times when you were with your friends, having the best time of your life... were you really thinking?? You were just living in the moment. It was less about thinking and more about the feeling. All the best human emotions such as happiness, comfort, and love basically requires no planning and thinking. It kinda sounds delusional when you try to explain the " process" or "system...
Here's how people Manipulate you and Control YOU
Переглядів 35Місяць тому
If you have been manipulated by people in your life or worse..... been controlled..... You would always wonder how this happened. Like how could they get into my mind and manipulate me? What if I told you it's simple to identify how they do this and it's pretty much straightforward to overcome this and take back control. And that is not some weird strategies, techniques, or doing the same manip...
Stop Trying to Get Everyone to LIKE YOU (This kills your CHARISMA)
Переглядів 67Місяць тому
When you are trying to get other people to like you, you are putting out this desperate energy that comes off as needy. And this is not really attractive. The only way to get people to like you is to be authentic and genuine. BUT.....WHat if people don't like me when I'm being genuine???? That's completely okay as you can never get everybody to love you for who you are. There will be people who...
The Only Thing You Can Control in Chaos
Переглядів 28Місяць тому
Like can be good, life can be bad. Life can go up, down, or sideways; but if you are emotionally in control and stay nonreactive to sudden triggers, half your problems are solved. It's only when we get emotionally reactive, that we start overthinking, which clouds our judgment. It's like when you get emotional your brain stops functioning and you tend to make bad decisions, so it's important to...
3 Hacks to Stop Thinking Negative Thoughts
Переглядів 2,1 тис.Місяць тому
If you experience negative thoughts....Do not freak out as it's common we all experience them and it's absolutely okay. But how to deal with them...??? Before we go on to the 3 hacks that will help you to stop thinking negative thoughts, here's 1 thing you must NEVER DO... And that is FORCING POSITIVITY/POSITIVE THOUGHTS. If you force positive thoughts into your mind... on the external you will...
Master Your Emotions & Unlock Your Spidey Sense!
Переглядів 75Місяць тому
Once you gain control over your mind, You literally unlock Spidey Sense. It's like you can read people without even getting to know them. They don't even have to introduce themselves, and just by their vibe, you can guess if they have good or bad energy. This heightened level of intuition can only be achieved if you let go of all the negative emotions and your trauma. This ability not only save...
Stop Rejecting Yourself and Embrace Your SELF-WORTH
Переглядів 83Місяць тому
Stop rejecting yourself and making things hard for yourself. You are rejecting yourself and making things way harder than it should be. All this happens because you don't feel worthy and you don't feel like you deserve all the good things in life. You feel like you don't deserve it whenever you receive anything without suffering or putting in immense effort. It may be a new opportunity such as ...
You can never stop OVERTHINKING...Use it as your Superpower Instead
Переглядів 76Місяць тому
You can never really stop overthinking. Thinking is the primary function of your mind. It's not overthinking that's bad but actually, the thoughts you overthink that you must address. Your mind always wanders, the goal is not to stop it from wandering but to gain control of it and direct it around things that benefit you or make you feel happy. If you are overthinking, you have a choice. You ca...
Feeling Like Time is Slipping Away? Here's Why and How to Fix It
Переглядів 376Місяць тому
Feeling Like Time is Slipping Away? Here's Why and How to Fix It
Watch this, if you're not comfortable being ALONE
Переглядів 862 місяці тому
Watch this, if you're not comfortable being ALONE
Your TRAUMA Manifests as People in Your Reality: LET GO NOW
Переглядів 1242 місяці тому
Your TRAUMA Manifests as People in Your Reality: LET GO NOW
3 Hacks I Use to Get Out of a Low Vibration ASAP
Переглядів 1482 місяці тому
3 Hacks I Use to Get Out of a Low Vibration ASAP
Here's how you get out of Survival Mode
Переглядів 1072 місяці тому
Here's how you get out of Survival Mode
Social Hack 101 : Your ENERGY Introduces You Before You Do
Переглядів 932 місяці тому
Social Hack 101 : Your ENERGY Introduces You Before You Do
Connect with Nature and Watch Your Problems Fade Away
Переглядів 492 місяці тому
Connect with Nature and Watch Your Problems Fade Away
Stop Feeling Drained in Social Situations : Dealing with Energy Vampires
Переглядів 1202 місяці тому
Stop Feeling Drained in Social Situations : Dealing with Energy Vampires
Channel Your Trauma, Release & LET GO!
Переглядів 242 місяці тому
Channel Your Trauma, Release & LET GO!
Manifest Faster by Getting into State
Переглядів 392 місяці тому
Manifest Faster by Getting into State
Vibrational Resonance: This will change your REALITY
Переглядів 882 місяці тому
Vibrational Resonance: This will change your REALITY
#1 Technique to Hold Your Frame and Control Your State
Переглядів 582 місяці тому
#1 Technique to Hold Your Frame and Control Your State
Being Authentic Makes You More Attractive
Переглядів 3052 місяці тому
Being Authentic Makes You More Attractive
If You Are a People Pleaser/Nice Guy, Watch This...
Переглядів 312 місяці тому
If You Are a People Pleaser/Nice Guy, Watch This...
How to Deal with Identity Crisis During Self-Improvement
Переглядів 412 місяці тому
How to Deal with Identity Crisis During Self-Improvement

КОМЕНТАРІ

  • @Melchizedek11
    @Melchizedek11 15 годин тому

    🎉😮❤

  • @atreyeesaha5526
    @atreyeesaha5526 21 годину тому

    What are your qualifications?

  • @AbinayaA-cq1xt
    @AbinayaA-cq1xt День тому

    Bro are from psychology background?

  • @Rusha-11
    @Rusha-11 День тому

    If a healthy family's childern get good grade, good boy/good girl types then in my case I'm exceptional. I used to be a good girl although my school life but I've faced tremendous toxicity from my family. I hate my parents for treating me like that 😔 I was a child idk how ppl can say toxic words/ behave like that with a child . But still I'm facing this. I want to go out from home ..oh actually this is not "home" to me anymore. I always always spent my childhood in fear that if I didn't anything wrong, now they will scream on me ...I was very very very silent throughout my childhood.. still now. But I have zero even minus self confidence, I can't talk to anyone properly. I feel very very low and I'm suffering from depression and anxiety inferiority complex.

    • @Rusha-11
      @Rusha-11 День тому

      Now I'm graduate with zero confidence zero bank balance zero skills zero experience I can't go out from this house...feeling so stuck always 😭😭😭💔💔💔

  • @tanisha-up2xb
    @tanisha-up2xb 2 дні тому

    So beautiful video this is i have childhood trauma i live in toxic fmly how to overcome childhood trauma pls tell me somtiems i have suicidal thought in my mind bcuz pf this i am just 19 😢

    • @Melchizedek11
      @Melchizedek11 15 годин тому

      😢can you find someone who can listen...

  • @aditigaur8805
    @aditigaur8805 3 дні тому

    Same, you tube suggest this video. Happy to listen to a beautiful mind. Well done. Thank you❤

  • @vedantbharvirkar3909
    @vedantbharvirkar3909 4 дні тому

    Hey man, I am a victim of childhood trauma.I am seeing a therapist from past 1 year but it isn't working out for me.Your line "Your primary motive in life is SURVIVAL. Not to score well, perform well, or do well in school but to SURVIVE." really resonated with me. I have become like a goalkeeper who is just defending the goalpost. Instead i want to be that forward player and score some goals.But my inner demons are pushing me back. Show me some path man.

  • @hanabalbaa8280
    @hanabalbaa8280 4 дні тому

    UA-cam suggested me that video and i really needed it thank you man definitely subscribing ❤

  • @DuhaAdil-y2k
    @DuhaAdil-y2k 21 день тому

    ❤❤❤❤❤

  • @CalvinS-s8l
    @CalvinS-s8l 22 дні тому

    Exactly, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.

  • @knowledgeos
    @knowledgeos 27 днів тому

    right

  • @onemaster8133
    @onemaster8133 Місяць тому

    Rare and appreciable thoughts from an youngster.. Kudos

  • @vijaymaja7291
    @vijaymaja7291 Місяць тому

    Keep pushing you can do it 💪🏼

  • @Flugamefilm
    @Flugamefilm Місяць тому

    Great advice

  • @Priceps2
    @Priceps2 Місяць тому

    Can you guide me brother?

  • @nipplePearSingh
    @nipplePearSingh Місяць тому

    thank you

  • @davnoble8472
    @davnoble8472 Місяць тому

    Nice video bro ! The way you feel about yourself is key.

  • @bahaar2825
    @bahaar2825 Місяць тому

    Very nicely put ❤

  • @Harryempire
    @Harryempire Місяць тому

    Amazing video

  • @wholesome-q1k
    @wholesome-q1k Місяць тому

    True regret sucks , really nice video 💫

  • @norbiberta8150
    @norbiberta8150 2 місяці тому

    thank you i needed this

  • @GeminiMillennial
    @GeminiMillennial 2 місяці тому

    Man: Your content is so impressive, and you will continue to grow on UA-cam over time. Just keep uploading. Best of luck to you.

    • @hareshelevate
      @hareshelevate 2 місяці тому

      Thank you for the kind words. Really appreciate it!!🙏

  • @Jai-gm5hj
    @Jai-gm5hj 2 місяці тому

    All the best haresh! Really liked your content and videos.

  • @pritisinha3404
    @pritisinha3404 2 місяці тому

    This is good❤

  • @madwithmadhu
    @madwithmadhu 2 місяці тому

    You are doing a good job. Drop the fake accent. Go with your natural language n accent.....more authentic and it will help you be more relatable.

  • @888SBK
    @888SBK 2 місяці тому

    I try to walk to the forest everyday, just came back from a meditation under the tree. Bless you

    • @hareshelevate
      @hareshelevate 2 місяці тому

      That's so amazing! Thanks for watching :')!

  • @888SBK
    @888SBK 2 місяці тому

    You still didnt answered me, how old are you? Because you are so wise. Thank you for your work.

    • @hareshelevate
      @hareshelevate 2 місяці тому

      Hey, I'm 24 btw, Thanks for watching!

  • @Paul-to1ph
    @Paul-to1ph 2 місяці тому

    Vibrational resonance or quantum physics, are concepts developed centuries later. The Holy Bible says, 1. "As a man thinketh in his heart, so is he" (Proverbs 23:7). This verse suggests that our thoughts and beliefs shape our being and experiences. 2. "The power of life and death is in the tongue" (Proverbs 18:21). This verse implies that our words and thoughts have creative power. 3. "Faith can move mountains" (Matthew 17:20). This verse highlights the potential of faith and belief to shape reality. 4. "God is a spirit, and those who worship Him must worship in spirit and truth" (John 4:24). This verse emphasizes the importance of aligning our spirits and thoughts with God's truth. In short, our thoughts, beliefs, and faith can influence our experiences and shape our reality.

  • @1chumeodangiu
    @1chumeodangiu 2 місяці тому

    Thank you for your sharing

  • @Aystarzz1
    @Aystarzz1 2 місяці тому

    This is one of the lessons i've been learning this year, thank you for this video

  • @arjunabirdseyefocus9557
    @arjunabirdseyefocus9557 2 місяці тому

    Thanks mate!, needed this advice!

  • @888SBK
    @888SBK 2 місяці тому

    How old are you and how long ago have you woke up?

  • @BillGriffins
    @BillGriffins 2 місяці тому

    Keep going bro I support you.

  • @missimplytruthful
    @missimplytruthful 3 місяці тому

    Inner resistance is due to negativity in mind. Mind suddenly distrubed. Overthinking.

  • @missimplytruthful
    @missimplytruthful 3 місяці тому

    Video is good. Can't face the villain, only mind stops thoughts, we can be in present moment, &think in reality.. To me mind wandering, can't focus. What to do?

  • @anthony_exotic.
    @anthony_exotic. 3 місяці тому

    Nice video bro keep going

  • @1chumeodangiu
    @1chumeodangiu 3 місяці тому

    Interesting video. Thank you so much!

  • @CraigPonder-zb8dr
    @CraigPonder-zb8dr 3 місяці тому

    Thank you

  • @krishna97
    @krishna97 3 місяці тому

    'Stoicism' is the word if you want to consize it into a single word

  • @hannahcastro-f5d
    @hannahcastro-f5d 3 місяці тому

    beautiful!!

  • @888SBK
    @888SBK 3 місяці тому

    thank you for the wisdom, keep it up!

  • @소듕해
    @소듕해 3 місяці тому

    This is actually helpful. Thank you!! Looking forward to more vids of something like this

  • @GodsLioness
    @GodsLioness 3 місяці тому

    Message of Love and Self... Shining from the Inside. Blessings 💖🕊️🤍🖤🪽

  • @binaykumar8292
    @binaykumar8292 3 місяці тому

    Kahan se ho bhai aap.

  • @bluecow29
    @bluecow29 3 місяці тому

    Where did you film this Haresh

  • @richashah5012
    @richashah5012 3 місяці тому

    Thank you❤

  • @888SBK
    @888SBK 3 місяці тому

    Thank you for the wisdom!

  • @MM-qp4pd
    @MM-qp4pd 3 місяці тому

    But what if you're stuck in that survival mode?

    • @hareshelevate
      @hareshelevate 2 місяці тому

      Hey, thanks you for watching! Here's a video on how to get out of survival mode: ua-cam.com/video/KD_9tRUpq34/v-deo.html

  • @pushpendraditya5171
    @pushpendraditya5171 3 місяці тому

    Keep uploading brother ! , soon u are going to get a lot of audiences

  • @alex-ander-13
    @alex-ander-13 3 місяці тому

    Thank you for the reminder.