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Kelli Russell
United States
Приєднався 27 вер 2021
Tips, tools, inspirations, and meditations to live your most fulfilling life with inner freedom and contentment.
If you want to go deeper, reach out for a 1 on 1 session where we can release stress, anxiety, and trauma, and establish positive subconscious beliefs that support everything you want and need in life.
If you want to go deeper, reach out for a 1 on 1 session where we can release stress, anxiety, and trauma, and establish positive subconscious beliefs that support everything you want and need in life.
How to Make Things More Effortless
🌊Yesterday, I was swimming in Encinitas off D Street, feeling the cold water and those crumbly waves tossing me around. The pull of the current made it hard to even stand, let alone swim. But then, I decided to push through, braving the bigger waves.
As I struggled to stay in line with our beach umbrella, my husband-an experienced surfer-gave me a tip: Try the side stroke." It was a game-changer. Suddenly, what felt like an exhausting fight turned into effortless momentum.
This moment reminded me of two things:
1️⃣ Lean on Your Mentors: Just like my husband, who knew the ocean better than I did, there are people in your life who have already navigated the waters you’re in. Seek their guidance to save time and energy.
2️⃣ Embrace Subconscious Change: Life can feel like an uphill battle when you're fighting against old patterns. But when you reprogram your mind, it's like switching to the side stroke-what once felt hard becomes effortless. Your mind has already practiced success, so you're just pulling reality closer.
Are you ready to sidestroke through life’s challenges? 🌟 Reach out if you need support in making that shift.
www.rapidtransformationsessions.com
#FindYourFlow #MentorshipMatters #SubconsciousChange #LifeLessons #EncinitasWaves #NeuroSomaticTherapy
As I struggled to stay in line with our beach umbrella, my husband-an experienced surfer-gave me a tip: Try the side stroke." It was a game-changer. Suddenly, what felt like an exhausting fight turned into effortless momentum.
This moment reminded me of two things:
1️⃣ Lean on Your Mentors: Just like my husband, who knew the ocean better than I did, there are people in your life who have already navigated the waters you’re in. Seek their guidance to save time and energy.
2️⃣ Embrace Subconscious Change: Life can feel like an uphill battle when you're fighting against old patterns. But when you reprogram your mind, it's like switching to the side stroke-what once felt hard becomes effortless. Your mind has already practiced success, so you're just pulling reality closer.
Are you ready to sidestroke through life’s challenges? 🌟 Reach out if you need support in making that shift.
www.rapidtransformationsessions.com
#FindYourFlow #MentorshipMatters #SubconsciousChange #LifeLessons #EncinitasWaves #NeuroSomaticTherapy
Переглядів: 48
Відео
Care but dont Carry
Переглядів 81День тому
C.S. Lewis, Lena Horne, Lou Holtz. have all been attributed to saying “it’s not the load that breaks us down but the way we carry it”. When hard times come-we get to choose how to respond. Will you choose to remain stuck in thoughts like “It’s not fair!” or “why do bad things always happen to me?” or “my life is over!” or “There’s no way I can get through this!”? Or will you choose to think “Th...
Release Your Pressure Valve
Переглядів 3514 днів тому
Ever feel like you're carrying the weight of the world? 🌍 You’re not alone. Pressure often builds up to show us something has to change. This was my client-a hardworking lawyer-constantly stressed, even at home with her family. She was doing great work but felt overwhelmed and burnt out. 😔 Maybe you find yourself thinking about work and always on your phone even when you're with your kids or pa...
How fast can you pivot? 🤔
Переглядів 153Місяць тому
When you get bad news, face unexpected changes, or things don't go your way, it's easy to get stuck in negative thoughts. It's like sinking in quicksand. 🏞️ The best thing you can do? As soon as you notice you're spiraling, stop and ask yourself: How quickly can I pivot? How do I pivot? What's the next pivot? This simple shift gets your brain thinking about solutions, reorienting your energy to...
Problems Can't Be Solved, They Must Be Outgrown
Переглядів 67Місяць тому
We must evolve beyond our problems through inner growth so we can experience more calmness, inner freedom, and enliven everything we do. This can be your summer of inner-evolution when everything changes for the positive. book your consult - www.rapidtransformationsessions.com #innergrowth #innerwork #transformationguide #subconsciouschange
Transform Your Love Life
Переглядів 181Місяць тому
Imagine this summer you could go from dreading looking for your partner, thinking you’ll never find someone, that love just isn’t in the cards for you to: 🏖hanging out on the beach and having a sexy partner rub suntan lotion on your back 🌅sunset strolls holding hands 🍦amusement park rides and ice cream cones This IS possible! We’re going to clear all that old baggage from the past and that’s ke...
The One Question to Ask Yourself to Enjoy Your Life 50% More of the Time
Переглядів 56Місяць тому
Enjoy your life 50% more by asking yourself this one question. Want to learn to trust the decisions you make? Book a consult. www.rapidtransformationsessions.com #choice #decisionmaking #selfmastery #trustyourself #alignment #lifehacks
Beyond Resistance is What You Want
Переглядів 292 місяці тому
Break on through to the other side. Stop pusing against what you don't want and instead embed positive, powerful subconscious beliefs to support your goals and the changes you want to see? Schedule a consult #subconsciousreprogramming #meetyourgoals #getunstuck #mindsetshift #somatic
Overcome defeat
Переглядів 112 місяці тому
When a problem arises, the solution is born with it. #napoleonhill remain steadfast moving forward, take wisdom from defeats and keep moving www.rapidtransformationsessions.com #motivation #motivationinspiration #innerwork #innerwellbeing #resiliencecoach #subconsciouschange
People pleasing & releasing the guilt when you stop
Переглядів 1,6 тис.5 місяців тому
People pleasing & releasing the guilt when you stop
The belief you need to get unstuck & into action
Переглядів 3835 місяців тому
The belief you need to get unstuck & into action
Get that loving feeling back without forcing your partner to change
Переглядів 1305 місяців тому
Get that loving feeling back without forcing your partner to change
What happened when my client released a lifetime of energetic and emotional stress
Переглядів 2435 місяців тому
What happened when my client released a lifetime of energetic and emotional stress
6 Minutes to Balance Your Brain & Nervous System
Переглядів 1175 місяців тому
6 Minutes to Balance Your Brain & Nervous System
Cycling Heart Energy to Increase Your Energy Field
Переглядів 546 місяців тому
Cycling Heart Energy to Increase Your Energy Field
Why your anxiety and depression meds don't work
Переглядів 156 місяців тому
Why your anxiety and depression meds don't work
8-Minute Guided Meditation for Healing and Restoration |
Переглядів 399 місяців тому
8-Minute Guided Meditation for Healing and Restoration |
Journey Through the Sands of Life Meditation
Переглядів 279 місяців тому
Journey Through the Sands of Life Meditation
Journey of the Senses: A Guided Meditation Experience
Переглядів 399 місяців тому
Journey of the Senses: A Guided Meditation Experience
Enhance Your Focus with Candle Visualization Meditation
Переглядів 269 місяців тому
Enhance Your Focus with Candle Visualization Meditation
Hell
Beautifully articulated!
Funny that... I mean, when it is over.. 😂
Ty❤
Spot on!
Hell with a narcissist
Oh, it FELL. OVER, DONE, FINISHED.......
I am in a relationship like this. I struggle with trying to find a way out.
Every relationship is a narcissistic relationship. Which is a point you conveniently omit.
So far from reality. Don't minimize real situations that you don't comprehend fully.
@@InnovationTreeMy mom says everyone is a narcissist. No surprise she would say that, she’s a narcissist. This person seems the type to claim there is a such thing as healthy narcissism to back up their claim.
Lol. You’ve never had a narc situationship.
I have seen this many times...
Great advice and some fair to decent singing!!
Ok
Mom, is that you?! 💗
Haha! Because I have mom vibes or I look like your mom? 🥰
@innermostsherpa Because she's been gone for 20 years, but Steely Dan playing and I feel that's what she would say to me on my journey if she were here today. Thank you for making this video! Much love ❤️.
@@user-ho7fe4iz5p Aw - I love it
I’ve never seen someone in the top 1% of beauty have less than 100 subscribers. +1 now.
Aw you are too kind. Thank you 🙏
Keep going on 👍⭐⭐⭐ Can I chat with you privately ??
Damn.
Truth
👍💯💔🎊🫶💞💌
Très jolie 🇨🇵 🎊 💋 🫶💋💋⚘️🇫🇷
Très belle femme magnifique 🇫🇷🎊💋🎊💌💋💟❤️❤️⚘️
I think if the end goal, one the goal is defined. It moves into action all by itself.
I have many clients who have defined their goal, and know what to do, but don't do it. What would you recommend there, to move through that? I have some techniques but I always love to hear more!
Please be my therapist ❤
Beautiful lady
🎉
🙌🏼✨
❤⭐⭐⭐👍
This is Anshul Singh, remember my name, have a great day mam
I see you starting this beautiful channel for helping people, I hope my support and encouragement boost you to keep on going
Thanks so much!
Hello Hello hello Looks like the universe sent me to you as I have been using affirmations, for basically getting success in my life and currently finding my better half
Wonderful! Glad you found my message helpful!
👏🏻👏🏻👏🏻👏🏻👏🏻🔥🔥🔥🔥🔥
❤ glad it resonated
🎉 glad you found it helpful
Perfect!!!
More than interesting to hear your direction and view of this process!!
It was her reflection of what happened. She shared how she felt afterward- So powerful!
Love this SO much!!! ❤
Me too! So awesome.
So SWEET ❤ So cute ❤ So H🔥T❤ So sexy❤ So Beautiful ❤
Beautiful thank you 🙏🕯
Such underrated channel and just subbed ⭐
Thanks so much!
Thk you 👍
Thank you for meditating with me 🙏❤
@@innermostsherpayour welcome
Pls bring your cat once in a while thk you 👍
Haha! So glad you enjoyed her! Miss Georgie is quite a character! She'll hop up when she's feeling the vibe ❤😻
Your silky voice makes relaxation in silky lingerie great it's thrilling to as it excites me
Very beautiful. I love the sea and feel like I'm part of that world since I was a baby. Very easy to visualize this meditation. Thank you!
Thanks for meditating with me ❤🙏
Yeah try a real man or woman
Try what? Processing and healing trauma?
@innermostsherpa 0 seconds ago This idea comes from Boyd Varty, an animal tracker in the Londalozi game reserve in the wilderness of South Africa who leads people on expeditions and lived alone outside for 40 days and nights. Would you not consider him a real man?
Absolute Brilliance!!! A piece like I have never heard, in all my Quantum and Mediumship work. It OPENS THE WAND - - THE PAINT BRUSH OF POSSIBILITIES PROVIDES THE SAFETY TO LET GO AND TO RETURN ♥️♥️♥️THANK YOU
VERY COOL!!! So glad you enjoyed 🙏✨
Lovely meditation, and I was somewhat surprised about what I learned. I'm glad these are being posted, since this week's Zoom link didn't work either, so I was able to listen to the first one instead.
Glad you enjoyed. Strange! Hope to get it all worked out! I'll email you
So glad you enjoyed the meditation Julia 🙏❤