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revolutionsinfitness
Приєднався 28 січ 2011
Physical Therapy Informational Tips, Experiences and Event Info!
Curtis Cramblett and Better Ergonomics with a laptop
Traveling and working? If you don't have your home set up, here is how to make your body more comfortable and alleviate pain.
Переглядів: 35
Відео
Curtis Cramblett on Home Ergonomics and Lower Back Pain
Переглядів 8228 днів тому
Pain with sitting In hotel or board rooms ? Check out this simple economic solution when stuck in a non-optimal chair.
How to buy the right shoes Part 2
Переглядів 992 місяці тому
Dr. Janeen Wallace expands on why it's important to get the right shoes.
Strength Training can help improve stability w/ Coach Jamii North
Переглядів 1335 місяців тому
Coach Jamii demostrates different strength training exerscises that also imporve stability.
How to help relieve Common Running Injuries: Achilles
Переглядів 1626 місяців тому
Dr. Jessica Teply shows how to not over strain your achilles while running
How to help relieve Common Running Injuries: Glute Wall Press
Переглядів 2416 місяців тому
If you experience any knee pain while running, Dr. Jessica Teply demonstrates how to stretch before running to help prevent that pain.
How to help relieve Common Running Injuries: Hip Extension Mobility
Переглядів 2896 місяців тому
Dr. Jessica Teply demonstrates an exercise that will help extend mobility through your hips and relieve some pain in your lower back while running.
BFR Training: Pt.5-Guidelines w/ Dr. Teply
Переглядів 378 місяців тому
In the last video of the series Dr. Jessica Teply leaves you with some guidelines when doing BFR. #physicaltherapy #bfrtraining #bloodflowrestriction
BFR Training: Pt.4- How to Start Incorporating BFR into Your Routine w/ Dr. Teply
Переглядів 328 місяців тому
Dr. Jessica Teply suggests some ways you can incorporate BFR into your workouts! #physicaltherapy #bfrtraining #bloodflowrestriction
BFR Training: Pt.3-How to Apply BFR Bands w/ Dr.Teply
Переглядів 608 місяців тому
Dr. Jessica Teply demonstrates how to put on and take off the BRF Bands to both your arms and thighs to ensure you can workout properly without any discomfort. #physicaltherapy #bfrtraining #bloodflowrestriction
BFR Training: Pt.2- How We Use BRF at Revolutions in Fitness w/ Dr. Teply
Переглядів 488 місяців тому
In this video Dr. Jessica Teply goes over why we use BFR Bands here at Revolutions in Fitness and how they are beneficial to our clients and their roads to recovery. #physicaltherapy #bfrtraining #bloodflowrestriction
BFR Training: Pt.1- Intro to BFR w/ Dr. Teply
Переглядів 458 місяців тому
Dr. Jessica Teply explains what blood flow restriction means and how the bands affect your muscles, cardiovascular, and blood flow system for a beneficial result. #physicaltherapy #bfrtraining #bloodflowrestriction
Pen Velo Lecture 2023 Part 2
Переглядів 419 місяців тому
Updates in Bike Fitting, Rehabilitation, & Performance Join the Revolutions in Fitness team as they discuss what’s new and relevant in the world of bike fitting, injury prevention and rehabilitation, and how the two complement each other in order to promote cycling efficiency and optimize performance regardless of level! We will also present a case study on our bike fit and physical therapy jou...
Suction to Function Pt.4- Cupping Movement: Cupping w/ Dr. Jessica Teply
Переглядів 449 місяців тому
Suction to Function Pt.4- Cupping Movement: Cupping w/ Dr. Jessica Teply
Suction to Function Pt.3- Directional Pull: Cupping w/ Dr. Jessica Teply
Переглядів 2149 місяців тому
Suction to Function Pt.3- Directional Pull: Cupping w/ Dr. Jessica Teply
Suction to Function Pt.2- Self-Application: Cupping w/ Dr. Jessica Teply
Переглядів 439 місяців тому
Suction to Function Pt.2- Self-Application: Cupping w/ Dr. Jessica Teply
Suction to Function Pt.1-Intro to Cupping w/ Dr. Jessica Teply
Переглядів 639 місяців тому
Suction to Function Pt.1-Intro to Cupping w/ Dr. Jessica Teply
Benefit of Controlled Breathing Pt.7- Diaphragm Release
Переглядів 5310 місяців тому
Benefit of Controlled Breathing Pt.7- Diaphragm Release
Benefit of Controlled Breathing Pt.6- Diaphragm Facilitation
Переглядів 4810 місяців тому
Benefit of Controlled Breathing Pt.6- Diaphragm Facilitation
Benefit of Controlled Breathing Pt. 5- Diaphragmatic Breathing
Переглядів 5610 місяців тому
Benefit of Controlled Breathing Pt. 5- Diaphragmatic Breathing
Benefit of Controlled Breathing Pt.4- Box Breathing
Переглядів 5310 місяців тому
Benefit of Controlled Breathing Pt.4- Box Breathing
Benefit of Controlled Breathing Pt.3- Pursed Lip Breathing
Переглядів 6110 місяців тому
Benefit of Controlled Breathing Pt.3- Pursed Lip Breathing
Benefit of Controlled Breathing Pt.2- 4-7-8 Breathing Technique
Переглядів 4410 місяців тому
Benefit of Controlled Breathing Pt.2- 4-7-8 Breathing Technique
Benefit of Controlled Breathing Pt.1- Intro
Переглядів 8310 місяців тому
Benefit of Controlled Breathing Pt.1- Intro
Toe Yoga Exercises by Dr. Jessica Teply
Переглядів 116Рік тому
Toe Yoga Exercises by Dr. Jessica Teply
More toe exercises for stability and injury prevention
Переглядів 51Рік тому
More toe exercises for stability and injury prevention
Toe Yoga Exercise for Foot Stabilization- by Dr. Jessca Teply
Переглядів 42Рік тому
Toe Yoga Exercise for Foot Stabilization- by Dr. Jessca Teply
Exercise to promote stability of the lower back by Dr. Jessica Teply
Переглядів 67Рік тому
Exercise to promote stability of the lower back by Dr. Jessica Teply
This did not help at all
Great stuff, Curtis! Thanks.
🔥💪🏽💪🔥🏆🏅👍🌹👍🏽
Gotta get you guys some #curvedcups over there Curtis! 🤓
Cupping is extremely helpful in the process of trying to alieviate muscle tissue issues, however be aware of side effects or issue migrating.
Thx a lot!🌹 So what is this for?
I do it yeah with twist with 'hands touching the knees' like the left hand to the right leg and vice versa, is that right, too? and How to call that ?
Works well but bowl is really shallow.
*Grandson lives out from town on 18 acres and the **Latest.Bike** is great on trails through the woods, on gravel driveway, and through the yard. Keeps them active. Thanks Easter Bunny*
Its weird how your video loads but the others dosnt
Outstanding from :34 to 1:00. I really learned a lot. Help me set goals for myself. I plan to try and check all sorts of things on the bike tomorrow!
I have no words.. I have FAI with hip and Back pain.. After years I found this and combined with other exercises it helped me a lot.. Thank u sir
i wish if i know why your video loads and loads but doesn't work
Just finished "The Comeback Quotient". Great writer, great insight.
Ok
I'll give it a go, thanks
Good analysis!
Very nice video, Justin!
I recommend Utify.io service for promotion on UA-cam. I've tested it. UL
Great info, thanks Katie! I’m sitting so much these days, this is a good reminder.
Nice vids. You deserve more subs. I think you should search for smzeus . c o m! I’ve been using it to promote my main channel and it helped me get my videos higher in the search results!
Great presentation. I just started reading the 80/20 triathlon.
What it looks like ...
Good vid a little different than other similar vids but really good stretch! Thanks!