![Ria Garcia](/img/default-banner.jpg)
- 87
- 463 357
Ria Garcia
Philippines
Приєднався 4 вер 2016
FOOD IS NOT AN ENEMY.
It's a fuel that sustains life and help our body perform its function.
Hey there, Ria here a Registered Nutritionist-Dietitian from Philippines. Thank you for passing by. Let's explore the truth about Proper Nutrition and Let's debunk all the Myths in this Industry! 🙌
It's a fuel that sustains life and help our body perform its function.
Hey there, Ria here a Registered Nutritionist-Dietitian from Philippines. Thank you for passing by. Let's explore the truth about Proper Nutrition and Let's debunk all the Myths in this Industry! 🙌
ACL RECONSTRUCTION AND MENISECTOMY PHILIPPINES ( DAY 1 POST OP )
So this is my first ever surgery and yes it is a Major Surgery, didn't expect na ganito kasakit pero road to recovery na. 1 year ko ring tiniis at eto na nga ngayon.. Thankful ako sa Hospital and sa magagaling na Doctor ng Delos Santos Medical Center.. ❤️
Like and Subscribe
#aclreconstruction #aclinjury #aclrecovery #aclrehabilitation #meniscustear #acltear
Like and Subscribe
#aclreconstruction #aclinjury #aclrecovery #aclrehabilitation #meniscustear #acltear
Переглядів: 223
Відео
The Orange Bucket | Double Dragon Branch Pasay Branch
Переглядів 3,5 тис.Рік тому
Kung gusto mo ng fresh at malamang seafoods sa manila, I highly recommend The Orange Bucket! Definitely a must try for sure babalik balikan niyo ng lover, family and friends mo! 🦀🐙🦞🦐 #seafood #seafoodrestaurant #theorangebucket #lobster #shrimp
Make your own matcha latte and save your money from starbucks #matcha #matchalatte #matchalover
Переглядів 32Рік тому
Make your own matcha latte and save your money from starbucks #matcha #matchalatte #matchalover
Riversdale Outdoor Camp Cavite | Assessment Vlog
Переглядів 2532 роки тому
Riversdale Outdoor Camp Cavite | Assessment Vlog
EXPLORE ZAMBOANGA CITY | PEAKVIEW CAFE
Переглядів 5452 роки тому
EXPLORE ZAMBOANGA CITY | PEAKVIEW CAFE
BASIC LIFE SUPPORT AND LIFE GUARD TRAINING AT ZAMBALES | Philippine Coast Guard
Переглядів 2,2 тис.2 роки тому
BASIC LIFE SUPPORT AND LIFE GUARD TRAINING AT ZAMBALES | Philippine Coast Guard
LIFE GUARD SWIMMING QUALIFICATION TEST FT. PCG
Переглядів 10 тис.2 роки тому
LIFE GUARD SWIMMING QUALIFICATION TEST FT. PCG
BASIC LIFE SUPPORT and LIFEGUARD TRAINING | Philippine Coast Guard
Переглядів 4,6 тис.2 роки тому
BASIC LIFE SUPPORT and LIFEGUARD TRAINING | Philippine Coast Guard
PCG CHEERDANCE COMPETITION ( GREEN TEAM ) SPORTSFEST
Переглядів 1,9 тис.2 роки тому
PCG CHEERDANCE COMPETITION ( GREEN TEAM ) SPORTSFEST
PCG SPORTS FEST CHEERDANCE COMPETITION
Переглядів 7252 роки тому
PCG SPORTS FEST CHEERDANCE COMPETITION
READING COMMENTS AND ANSWERING RANDOM QUESTIONS FROM OUR VIEWERS | PCG
Переглядів 1,4 тис.2 роки тому
READING COMMENTS AND ANSWERING RANDOM QUESTIONS FROM OUR VIEWERS | PCG
HAPPY TUESDAY | CALISTHENICS AND ROAD RUN
Переглядів 7822 роки тому
HAPPY TUESDAY | CALISTHENICS AND ROAD RUN
UNBOXING CANON EOS M50 MARK II | SANTA DELIVERY PH | LEGIT!
Переглядів 4,8 тис.2 роки тому
UNBOXING CANON EOS M50 MARK II | SANTA DELIVERY PH | LEGIT!
FEMALE DIVERS @ 60 FT. | PHILIPPINE COAST GUARD
Переглядів 1,9 тис.2 роки тому
FEMALE DIVERS @ 60 FT. | PHILIPPINE COAST GUARD
Buoyancy Control Familiarization | Philippine Coast Guard
Переглядів 2,2 тис.2 роки тому
Buoyancy Control Familiarization | Philippine Coast Guard
UNBOXING SMART WATCH SERIES 7 PROMAX (BONAPPLE STORE on FACEBOOK)
Переглядів 22 тис.2 роки тому
UNBOXING SMART WATCH SERIES 7 PROMAX (BONAPPLE STORE on FACEBOOK)
YEAR END 2021 | COAST GUARD MEDICAL SERVICE | PHILIPPINES
Переглядів 1,8 тис.2 роки тому
YEAR END 2021 | COAST GUARD MEDICAL SERVICE | PHILIPPINES
FEMALE DIVERS COURSE PHILIPPINE COAST GUARD
Переглядів 2,1 тис.2 роки тому
FEMALE DIVERS COURSE PHILIPPINE COAST GUARD
KUMITA NG 30% SA ISANG BUWAN GAMIT ANG METAPROFIT (BNB STAKING) | INTERNATIONAL
Переглядів 6562 роки тому
KUMITA NG 30% SA ISANG BUWAN GAMIT ANG METAPROFIT (BNB STAKING) | INTERNATIONAL
FRIDAY NIGHT OUT WITH THE G (TGIF) | RIA | PHILIPPINES
Переглядів 7052 роки тому
FRIDAY NIGHT OUT WITH THE G (TGIF) | RIA | PHILIPPINES
UNBOXING JUMPROPE Ft LUXELIFE on SHOPPEE (not sponsored)
Переглядів 7802 роки тому
UNBOXING JUMPROPE Ft LUXELIFE on SHOPPEE (not sponsored)
PHILIPPINE COAST GUARD APPLICATION PROCESS ( DELIBERATION TIPS ) FOR PCG ASPIRANTS | RIA SIERRA RND
Переглядів 77 тис.2 роки тому
PHILIPPINE COAST GUARD APPLICATION PROCESS ( DELIBERATION TIPS ) FOR PCG ASPIRANTS | RIA SIERRA RND
WiiJUMP Philippines Experience (Alabang Festival Mall)
Переглядів 6322 роки тому
WiiJUMP Philippines Experience (Alabang Festival Mall)
PASCUA NA ZAMBOANGA ( CITY HALL LIGHT AND PASEO DEL MAR ) | QUICK TOUR
Переглядів 4652 роки тому
PASCUA NA ZAMBOANGA ( CITY HALL LIGHT AND PASEO DEL MAR ) | QUICK TOUR
PARTY MAKE UP LOOK | I STILL KNOW HOW TO DO MAKE-UP (FEMALE COASTGUARD) | Ria | Philippines
Переглядів 7752 роки тому
PARTY MAKE UP LOOK | I STILL KNOW HOW TO DO MAKE-UP (FEMALE COASTGUARD) | Ria | Philippines
ano po next ng deliberation?
tanong lang. totoo po ba na papalanguyin ng 1 mile sa training?
Mag..searkalang..Naman..loboslobos mona
She is beautiful ❤
araw araw po ba ganyan ang ginagawa?
Good day Ma'am 28 yrs old na po ako ngaun, possible po ba makakuha ng age waiver.,thank you and God bless you po
Pwede Po mag apply Ng Ng coast guard pag INFORMATION TECHNOLOGY Ang kinuha na course?
Pwd poba years course
Good day maam. Pag sa dental dapat walang impacted na ngipin?
Ma'am ask ko lang po kung wala pong age limit sa PCG,kasi po ako 23 years old na
Ma'am ask ko lang po kung wala pong age limit sa PCG,kasi po ako 23 years old na
Ma'am ask ko lang po kung wala pong age limit sa PCG,kasi po ako 23 years old napo
Can i contribute pulutan
Pwedi ba mg sagot nang Tagalog sa panel maam
Paano po tamang pag inom nito
My contribution would be always avide lawful orders and responsible to the duties acquired by the organization , Im willing to set aside my personal interest just for the pilipino people , that would be my purpose and that purpose is about service Pki check po maam Kong ok na po
Hai maam 72 units lang po.pwede?
Hello po ma'am,,pano po mag apply Ng pcg ?at saan din BA pwedi mag apply SA Mindanao area po?
Bawal po ba ung married na?
Maam puwde poba ako makapag apply lifeguard may BLS nadin po
Maam may I ask po if ano po agility exercises for female?
One of the reinforcement agency na malaki kapangyarihan ng backer. Pero di lahat nakapasok jan may backer, tito ko nakapasok jan. So dont lost hope at apply lang ng apply.
Ma'am so kahit board passer po need parin po talaga mag take ng qualification exam nila?
Tanong ko lang kung okay lang po di marunong lumangoy? 26, College Grad but not taking the board po.
Hi ma'am, ask ko naman po kung full push gagawin ng mga babae sa pft
Pwede po ba mag apply kahit kulang sa height?
Hello po maam pwde po ba magtanong new subcriber po ako at wala talaga akong kakilala na nag work sa CG, at tanong ko lang po pag NUP position po ba may chance po bang makapasok kahit mataas ang grado ng mata at naka eyeglasses? sana po masagot at salamat po sa responses po🙂
Pwede ba yung may mga gradong salamin?
Hi maam ask ko lang po kng required ba na marunong lumangoy
Anong scars po ang makalapg disqualify sa female ko like my stretch marks po
Pwede po ba makapasok nang pcg malabo ang mata?
As a criminologist, I can contribute to the Philippine coastguard my basic knowledge in terms of law enforcement, safety and security in the land and sea. I am a hardworking and dedicated to work in the Philippine coastguard, my loyalty and skills will give an positive impact to the Philippine coastguard. Thank you maam/sir.
Nice my idea na ako maam/sir❤️❤️❤️❤️
Hello ma'am, ano po yung pagka sunod sunod umpisa ng pag pasa ng requirements hanggang maka pasok sa training? Salamat sa pag sagot ma'am ❤️
Hello ma'am, ano po yung pagka sunod sunod umpisa ng pag pasa ng requirements hanggang maka pasok sa training? Salamat sa pag sagot ma'am ❤️
Hello ma'am, ano po yung pagka sunod sunod umpisa ng pag pasa ng requirements hanggang maka pasok sa training? Salamat sa pag sagot ma'am ❤️
Tanong ko lang po ma'am Pwed po ba mag apply ang may denture? Like flexible po?
Mam pwede po ba may anak pero hindi kasal
Ma'am pag nc ll kailangan sa requirements pero ang meron ka nclll pwede lapa kaya?
pwede po ba kahit malabo po yung mata?
Pwde po ba Tagalog eh sagot sa interview sa pcg at salamat po
Thankyou po ma'am
MGkano and i fern d
In God's grace maam makapasok po this year recruitment🙏
PANO po pag 33 years old pwede po ba
Ma'am ria ano Po ba mga egilibility needs para Maka PASOK
Pinakamainam n Gawin ng PCG kapag Sina challenge cla ng CCG Tanong nla kung Ganon b kalayo nla EZZ at iblock nla agad ang challenge ng mga chekwa n yn,at ipamukha s knla n alam n ng buongMundo ang ginagawa nla .gusto nla makuha ung natural gas s wps .
Ilang months po ba ang ang training maam kapag officer?
Hello maam good evening. How many reps po need sa push up and set up for pft ? Thank you po sana mapansin.
Hello maam good evening. How many reps po need sa push up and set up for men 26-27 yrs old para makapasa sa fitness test? Thank you sana po mapansin.
Masarap mag training ang ayaw konlng ung last training 😂😂😂😂😂