Відео

How much do you take a week?

If you can do 200 squats daily. It means you are fit..

Thank you sir iam student of hiral tandel madam

Past tense ke saath Did nahi lagate

Bhai muze weight gain karna hai to diet batao na.❤

Maza aa gya thigh dekh ke....go harder man

Sir hame daily kitni calories Leni hai din Mai.. plzz tell me.

Thanks

Thanks for a good information

थँक्यू सर

Thank u

L carnitine works without exercise please let me know

Sir daily intake is 2000 caloriea or 2000 kilo calories????

😮😮 Amazing physic gorgeous abs rock hard body strong poses 💪💪🔥🔥

Oh Roshan Bhai, you done well man! 👏🏻

Very useful information 🙏

Jacked

Nice back

Thankyou sir ji ❤❤

Hindi se bolo

Informative video, thank a lot 😊

I got the Excellent video. Which i want actually. Highly recommended.

sir in sab me100 gram carb kitne kitne hogeb

I've seen an Indian chart saying cabbage/1cup/60 calories does that make sense. Your video's look trustable enough for me to subscribe 👍🏻

Good information Tq

Thnks sir

Wonderful explanation

😊😊😊 GCC 😊

Thanks for information 😊

Calriesk chakkar me roj 100gm butter khaunga to kolsosstral aue hirt attak nhi hoga??

Milk ko b gram me measur krain gy. Ml me btain

MEra Dimagh mjhy sy Abby ye 100gram hu ga kitna 😂😅😂

Sir I must say you are the best among all educationists. Thank you so much sir.

Hey bro.. . Just for abs fast up l carnitine is enough .or should take something else

Bahut dino se pareshan tha bhai calorie chart ko leke apne meri problem solve kr di thank u sir 🙏

Raw or boiled ka calories for pulses

Thank you for information

Piche Wale bhai ka reaction 😂😂

Your video is very helpful. Thank you so much 🙌🏽

Thanks a lot for this video. Could you please confirm for Soya Chunks 40-50 gm weight consumption is for Uncooked or cooker?

Sir,Puffed rice and Flattened rice me kitne calories hai?

Ak din ke liye kitna calories lagti hai

I'm also take L-carnitine injectables from Swisschems. Helps a lot with energy and fat loss

Bro how many month you lose fat 😅

👍👍👍👌👌👌

👏🏻👏🏻😵😵

Real gym lover. Roshan sir

It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- Alpino's peanut butter, whether it is natural or chocolate-flavored, is the best! @alpinohealthfoods

Thx where i can buy this?❤

Thanks for good information sir