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Fitness_Fuel
Приєднався 23 тра 2019
Welcome to the Fitness Fuel channel! We believe that everyone can achieve their fitness goals even from home, no matter where they are starting from. The mission is to inspire and motivate you to get moving on home workouts, and to provide you with motivational, self improvement, and positive clips as well to get the full mind, body, and spirit affect because fitness is a lifestyle.
Reps Build Results: The Power of Consistency in Your Workout
Discover how consistent effort in every workout leads to real growth. From reps to results, unlock the secret to transforming your physique and achieving lasting progress.
#workout
#fitness
#physique
#workout
#fitness
#physique
Переглядів: 14
Відео
The 2 Biggest Fitness Mistakes I Made as a Beginner!
Переглядів 142 години тому
Learn from my experience as I reveal the top 2 fitness and workout mistakes I made as a beginner and how you can avoid them to see faster results in your fitness journey! #fitness #workout #gym
Full Day of Eating: My Daily Diet to Stay Shredded
Переглядів 7228 днів тому
Full Day of Eating: My Daily Diet to Stay Shredded
What I Eat in a Day to Stay in Shape: My Daily Fitness Fuel
Переглядів 3928 днів тому
What I Eat in a Day to Stay in Shape: My Daily Fitness Fuel
Post-Workout Surprise: Muscle Cramp Attack!
Переглядів 112Місяць тому
Post-Workout Surprise: Muscle Cramp Attack!
Home Gym Grind Results: Checking My Post-Workout Body
Переглядів 251Місяць тому
Home Gym Grind Results: Checking My Post-Workout Body
This Is What My Chest Looks Like Immediately After the Last Workout Set: Natty Gains
Переглядів 57Місяць тому
This Is What My Chest Looks Like Immediately After the Last Workout Set: Natty Gains
Fitness Challenge: 50 Push-Ups in 30 Seconds Attempt
Переглядів 362Місяць тому
Fitness Challenge: 50 Push-Ups in 30 Seconds Attempt
Home Workout Transformation: Natural Physique Update
Переглядів 317Місяць тому
Home Workout Transformation: Natural Physique Update
Massive Chest Pump: Reaching New Heights
Переглядів 3442 місяці тому
Massive Chest Pump: Reaching New Heights
Arm Day Aftermath: Biceps and Triceps Pump & Pose
Переглядів 6712 місяці тому
Arm Day Aftermath: Biceps and Triceps Pump & Pose
Try This At-Home Arm Workout: Build Your Biceps & Triceps Fast!
Переглядів 2772 місяці тому
Try This At-Home Arm Workout: Build Your Biceps & Triceps Fast!
Leg Day Powerhouse | Build Stronger Legs Fast!
Переглядів 642 місяці тому
Leg Day Powerhouse | Build Stronger Legs Fast!
Killer Back and Bicep Session | Gain Strength and Size
Переглядів 2072 місяці тому
Killer Back and Bicep Session | Gain Strength and Size
Dumbbells Only: Ultimate Chest Building Routine
Переглядів 5553 місяці тому
Dumbbells Only: Ultimate Chest Building Routine
Treadmill Talk: Conversations in Motion
Переглядів 583 місяці тому
Treadmill Talk: Conversations in Motion
Summer Bulk Day 2 - Chest and Shoulders
Переглядів 3233 місяці тому
Summer Bulk Day 2 - Chest and Shoulders
Gym Beginners Try This Workout If You Want Bigger Arms.#gym #fitness #workout
Переглядів 434 місяці тому
Gym Beginners Try This Workout If You Want Bigger Arms.#gym #fitness #workout
Day 1 || Natural Bodybuilding ||#bodybuilding #fitness #workout
Переглядів 1124 місяці тому
Day 1 || Natural Bodybuilding ||#bodybuilding #fitness #workout
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Love 💪💋 Men hooooot 🔥
Good day men hooooot 🔥
Recent studies suggest, .75g/lbs is plenty to build muscle. In fact, .35g/lbs is sufficient to sustain and maingain - crazy as fuck. Because in those .35g/lbs focus groups, they had people hit 2-3 working sets per week, per muscle group and they still built an equal or negligible difference to people that kept their usual routines.
Time under tension
My face when this short enables him to make money literally should be copyrighted, nods*
Just reposting helpful fitness videos
…….tf are you yapping about lilbro😂 touch grass
@@Fitness_Fuel2431don’t worry about the birdbrain😂, common sense isn’t very common nowadays bro.
@@kakarotkills7ur one of those npcs that make these accounts go viral because ur attention span is too short to worry about if this is copyright or not 😂😂
Anything If ya ask me. Unless you want to know how to get into a XXXL coffin faster
Yeah, but when you aren't on juice, your body works best fasted, exercised, then supplemented with recovery and food. Sulik is not someone to listen to about everything
Everyone’s body is different I agree
But people have jobs and families
That os why he said "ideally"
Two 15 minute runs a day is totally achievable on a tight schedule
If you’re so busy you don’t even have 30 minutes throughout the day for cardio means you’re probably getting enough misc activity for burning calories. Just tighten up the diet
Many people who look good physically do so too. The bottom line is: If someone really wants something and makes it a goal of theirs. Then they will dedicate time for it. Cooking meals in order to eat right and balanced, as well as working out, doesn't require that much time. Most people also have partners, which makes it even easier since they can assist eachother in the meal preparations for example, making the time even shorter. Working out three times a day for 1 hour maximum (can be less) is not going to hurt your schedule. Compare that time to the time it takes to watch a movie and it's easy to see that working out is well worth the time...which is minimal. I believe that what many people need, however, is understanding how the body works in respects to nutrition and working out; the first being the most important. If anyone needs help or tips in the matter, feel free to reach out. I'll pass on to you knowledge that I've acquired through years of experience. Trust me, I know how frustrating it can be when attempting to reach a goal on the blind or with a hard to read map.
Numerous studies have shown that 2-3 minutes are superior for hypertrophy. Resting that short of time for compounds like the incline dumbbell press shown in the video usually results in sharp performance drop-offs. Also, make your own content. Quit reposting old videos with nothing of value added.
Everyone’s body is different n just sharing helpful fitness content
90 seconds is the best rest time for muscle hypertrophy
i progressively overload so it’ll be like 14 reps to 5 reps from 1 set to the 4th set
That's not progressive overload. That's 3 warmup set and one working set.
progressive overload refers to overload on a workout to workout basis, not set to set
Too lazy to make good content is pretty normal. Too lazy to even bother reacting? Get a fucking life
Simply Wrong
@@aymen_abrn how so
@@Fitness_Fuel24312-3 mins of rest is ideal for the vast majority of people trying to induce muscular hypertrophy
@@Fitness_Fuel2431 rest time doesn't affect your gains whatsoever. You can rest for 3 minutes or even 5 minutes and still train your muscles to hypertrophy to build muscle.
@@SapphireSandwichBoyswhy rest 5 minutes?
So that you can do the same amounts of reps to failure @@willbgm5x5
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Bro you aint getting in and out of a gym in 30 minutes. You gonna spend that much time just waiting for your time on machines especially if your schedule means you can only go during busy times.
True but you could always workout from home
@@Fitness_Fuel2431 Yes that was the secondary point I forgot to type lol
@@StoneXueindeed
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Touch bug
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If people tells you, you're not natty, just say "thanks for the compliment!"
That’s what ima start saying
@@Fitness_Fuel2431 now some coach will try to drag you into competition environment and will try to convince you to take stuff. They'll say "you have great genetics but the others have great gen too and they are on gear anyway" ..hope you won't fall for that. Being in good shape meant good health too back in the days , people like you can promote this way of life once again..
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Good day men 🔥💋
Missed you last night, were you on? Happy holiday.
Thank God for it!!! I’m still on my journey! I am embracing every moment!!!🙌🏼🙏🏼💪🏼
I know that’s right same here
Gates says some crazy stuff But I believe He is after GOD and when he speaks of HIM, there is a reverence
Indeed
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Done 👍 stay connected new friend please connect
❤Great Body ❤
Getting swole brother👊🏿💪🏿💪🏾✊🏾👍
Thanks
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