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Pass with Abbas, Driving lessons
Приєднався 18 лис 2017
Experienced Driving Instructor with a demonstrated history of working in the automotive industry. Skilled in Mindfulness, Coaching, Leadership, Critical Thinking, and Training. Strong operations professional with a Accounting Fundamentals focused in Accounting and Finance from Corporate Finance Institute® (CFI).
Call 07941581342 for driving lessons in Winchester, Basingstoke and surrounding Areas
Call 07941581342 for driving lessons in Winchester, Basingstoke and surrounding Areas
Psychological Techniques for Managing Pressure and Anxiety Before a Driving Test
The #podcast outlines #psychological #techniques to #managepressure and #anxiety before a #drivingtest, yet it does not explicitly discuss the limitations of these approaches. However, based on the descriptions of the techniques, certain potential limitations can be inferred:
#Individual Variability: The effectiveness of these techniques may vary significantly from person to person. What works well for one individual might not be as effective for another due to differences in personality, anxiety levels, and coping mechanisms. For instance, some may find visualization helpful, while others might struggle. Similarly, some could discover breathing exercises calming, while others might not experience the same benefit.
Practice and Consistency: Most of these techniques require consistent practice to be effective. If these techniques are not practised regularly, they may not be helpful during a stressful situation like the driving test. For example, visualization should be practised daily, and the anchor technique requires practice to associate the gesture with calm feelings. Without consistent effort, the methods may be ineffective.
Time Commitment: Techniques such as progressive muscle relaxation and mindfulness require dedicated time and may be challenging to implement if one is short on time, especially right before a driving test. While some techniques, like box breathing, can be used immediately before the test, others might require more preparation.
Situational Limitations: Certain techniques may be challenging to use in specific situations. For example, while cognitive restructuring and thought-stopping help manage negative thoughts, they might be challenging to implement effectively when someone is experiencing high levels of anxiety. Likewise, exposure therapy might not always be feasible due to practical constraints such as time or access to suitable environments.
Not a Quick Fix: These techniques are not a quick fix for anxiety but require continuous effort and commitment. They are designed to manage anxiety, not eliminate it completely. While reward systems can help reduce pressure, the underlying anxiety might still be present if not addressed by other methods.
Potential for Misapplication: Techniques like thought-stopping could be counterproductive if applied too aggressively, leading to increased frustration if not executed correctly.
It is important to note that while these techniques can be beneficial, they might not address underlying issues contributing to anxiety. If anxiety is severe or persistent, seeking professional help from a therapist or counsellor may be necessary.
#Individual Variability: The effectiveness of these techniques may vary significantly from person to person. What works well for one individual might not be as effective for another due to differences in personality, anxiety levels, and coping mechanisms. For instance, some may find visualization helpful, while others might struggle. Similarly, some could discover breathing exercises calming, while others might not experience the same benefit.
Practice and Consistency: Most of these techniques require consistent practice to be effective. If these techniques are not practised regularly, they may not be helpful during a stressful situation like the driving test. For example, visualization should be practised daily, and the anchor technique requires practice to associate the gesture with calm feelings. Without consistent effort, the methods may be ineffective.
Time Commitment: Techniques such as progressive muscle relaxation and mindfulness require dedicated time and may be challenging to implement if one is short on time, especially right before a driving test. While some techniques, like box breathing, can be used immediately before the test, others might require more preparation.
Situational Limitations: Certain techniques may be challenging to use in specific situations. For example, while cognitive restructuring and thought-stopping help manage negative thoughts, they might be challenging to implement effectively when someone is experiencing high levels of anxiety. Likewise, exposure therapy might not always be feasible due to practical constraints such as time or access to suitable environments.
Not a Quick Fix: These techniques are not a quick fix for anxiety but require continuous effort and commitment. They are designed to manage anxiety, not eliminate it completely. While reward systems can help reduce pressure, the underlying anxiety might still be present if not addressed by other methods.
Potential for Misapplication: Techniques like thought-stopping could be counterproductive if applied too aggressively, leading to increased frustration if not executed correctly.
It is important to note that while these techniques can be beneficial, they might not address underlying issues contributing to anxiety. If anxiety is severe or persistent, seeking professional help from a therapist or counsellor may be necessary.
Переглядів: 43
Відео
Driving Test 3, Part 2, Basingstoke #mocktest #basingstoke #drivinglessons
Переглядів 4392 місяці тому
#basingstoke #driversmistakes #drivingexam The #driver did much better in this part of the test than in the previous part. He dealt with a #spiralroundabout well; however, when the satnav instructed about bear left and then bear right, he ended up in the right lane. He was probably probably focusing mainly on the bear right rather than the bear left, which had come before. Bear right or left is...
Driving Test 3, Part 1, Basingstoke #mocktest #basingstoke #drivinglessons
Переглядів 8623 місяці тому
Here are the 5 main ideas or key thoughts from the provided text: 1. During the driving test, it's important to not rush and instead take a few seconds to understand the examiner's instructions before taking action. 2. Proper use of signals, mirrors, and observations are crucial to safe driving, especially when approaching junctions, roundabouts, and lane changes. 3. Slowing down gradually when...
Tell Me Questions Under the Bonnet #showme #tellme #drivingtest
Переглядів 5789 місяців тому
Tell Me Questions Under the Bonnet #showme #tellme #drivingtest
Show Me Questions #vw #vwgolfr #drivingtest
Переглядів 3409 місяців тому
Show Me Questions #vw #vwgolfr #drivingtest
"Mastering Safe Speed: Guide to Understanding Appropriate Speed" #drivesmart #drive
Переглядів 118Рік тому
As a driver, understanding appropriate speed means driving at a speed that is safe and suitable for the current driving conditions. This includes factors such as weather, traffic, road conditions, and the posted speed limit. It is important to adjust your speed accordingly to avoid accidents and ensure that everyone on the road is safe. Driving too fast or too slow can be dangerous and can resu...
"Drive smart: Why maintaining an appropriate speed is crucial" #drivinglessons #safedriving
Переглядів 96Рік тому
Maintaining an appropriate driving speed is crucial for safe driving. Driving too fast can lead to accidents, while driving too slow can cause frustration and disrupt traffic flow. Additionally, speeding can result in fines, points on your license, and increased insurance rates. It is important to adjust your speed based on road conditions, weather, and other factors. By driving smart and maint...
Response To Signs and Normal Driving Position #drivingtesttips #drivingtestfail
Переглядів 447Рік тому
In this video, the driver failed to see temporary signs telling him the left lane is closed due to road works and he continued to drive in the left lane til the very last moment. The second serious fault was about normal lane change because at the end of the road works the driver failed to move back into the left lane.
Driving Test 2 Basingstoke #basingstoke #drivingtest #drivinglessons
Переглядів 10 тис.2 роки тому
summary of the driving test: The driving examiner explained that the test would last 40-45 minutes and cover various roads and traffic conditions. They instructed the learner driver to follow the road ahead unless directed otherwise by signs. The examiner said that roughly 20 minutes would be independent driving where they follow a set route. They noted that at any time they may ask the learner...
Winchester Driving Test 3 #winchesterdrivingtest #driving
Переглядів 6 тис.2 роки тому
summary of the key events in the driving test video: The driving test lasted approximately 40-45 minutes, covering various roads and traffic conditions. The examiner explained that they would provide directions for the first part, then Olivia would do 20 minutes of independent driving following the satnav. At least one maneuver and an emergency stop would be required. Olivia drove well at the s...
Driving Test Winchester 2, #winchester #drivingtest #drivinglessons
Переглядів 7 тис.2 роки тому
Unfortunately, Gareth failed the mock test due to clearance to obstructions, Moving safely, late gear change, approach speed and observation. Also few minors due to signal. #drivingtest #testroutevideo #serious #faults #gooddriver #howtodrive #drivingtest #drivinglessons #drivingtips #learntodrive #passdrivingtest #drivingexam #drivingschool #cartest #howtopassdrivingtest #drivingfails #driving...
How to do Parallel Parking? #manoeuvres #drivinglessons
Переглядів 9432 роки тому
The formula I use is SLSR. Once #parallel with the car reverse back in a straight line till the lights become visible. At that point full lock to the left, check your shoulders and keep reversing til 1 o’clock. At 1 o clock, #straight wheel check shoulders and keep reversing till the middle line in the camera touches the kerb and then full lock to the right till the car becomes straight. howeve...
Commentary driving 2 Basingstoke #basingstoke #drivinglesson #driving
Переглядів 1,4 тис.2 роки тому
Commentary driving 2 Basingstoke #basingstoke #drivinglesson #driving
Roundabout #DrivingLessons #Winchester A272 Signs for #Newbury A34
Переглядів 1,7 тис.3 роки тому
Roundabout #DrivingLessons #Winchester A272 Signs for #Newbury A34
Roundabout Driving Lessons #Winchester “Signs for A31” Chilcomb Roundabout
Переглядів 8363 роки тому
Roundabout Driving Lessons #Winchester “Signs for A31” Chilcomb Roundabout
Driving lessons #Winchester “Signs for Winchester,” #Harestock Rd
Переглядів 6663 роки тому
Driving lessons #Winchester “Signs for Winchester,” #Harestock Rd
Driving test 1, Basingstoke #driving #drivingtest #drivinglesson
Переглядів 14 тис.3 роки тому
Driving test 1, Basingstoke #driving #drivingtest #drivinglesson
#Roundabout Driving #Lessons Basingstoke “Follow the signs for ReadingA33, NewburyA339” #basingstoke
Переглядів 4923 роки тому
#Roundabout Driving #Lessons Basingstoke “Follow the signs for ReadingA33, NewburyA339” #basingstoke
Roundabout Driving Lessons #Basingstoke “Town Centre A3010”Thornycroft Roundabout
Переглядів 3 тис.3 роки тому
Roundabout Driving Lessons #Basingstoke “Town Centre A3010”Thornycroft Roundabout
Roundabout Driving Lessons #basingstoke Thornycroft Roundabout,”signs Alton A340”
Переглядів 1 тис.3 роки тому
Roundabout Driving Lessons #basingstoke Thornycroft Roundabout,”signs Alton A340”
Roundabout Driving Lessons #Basingstoke #SouthHam #Roundabout
Переглядів 1,5 тис.3 роки тому
Roundabout Driving Lessons #Basingstoke #SouthHam #Roundabout
Potential Hazards, Traffic Lights and Bus Stops
Переглядів 2003 роки тому
Potential Hazards, Traffic Lights and Bus Stops
Alton A31,#RoundAbouts, #TrafficCalmingMeasures, #Winchester
Переглядів 1,9 тис.4 роки тому
Alton A31,#RoundAbouts, #TrafficCalmingMeasures, #Winchester
How to Follow the signs For Harestock, Winchester? #drivingtest #winchester
Переглядів 6934 роки тому
How to Follow the signs For Harestock, Winchester? #drivingtest #winchester
Successful 2019 #driving #drivingtest #drivinglesson #basingstoke #winchester
Переглядів 1495 років тому
Successful 2019 #driving #drivingtest #drivinglesson #basingstoke #winchester
Roundabout Driving Lessons #basingstoke Basingstoke “#Salisbury,Turn Right 3rd Exit
Переглядів 4635 років тому
Roundabout Driving Lessons #basingstoke Basingstoke “#Salisbury,Turn Right 3rd Exit
Town Centre, #SouthHam #Drivinglessons #Basingstoke
Переглядів 5555 років тому
Town Centre, #SouthHam #Drivinglessons #Basingstoke
Hackwood Rd,#AltonA339,#Cranbourne-Follow the signs
Переглядів 6765 років тому
Hackwood Rd,#AltonA339,#Cranbourne-Follow the signs
Don't constantly turn the camera to the driver, just look ahead！
@@guojingyang The footage was captured on an Insta 360, so no one was directing the camera at anyone specifically. However, for the sake of feedback and review during the editing process, the frames were reset.
Can you give your number please
07941581342
Can you give me ur number I would like to take class with you plz
07941581342
Do you need to signal before you exit a spiral roundabout if you are staying in the same lane?
It’s helpful to signal before exiting a spiral roundabout, especially in urban environments where pedestrians may be present after the roundabout and not immediately visible. While many drivers rely on traffic lights to determine when to go, taking the extra step to signal demonstrates good driving practice. Signalling before exiting every roundabout-not just spiral ones-can enhance safety and communication on the road. Just ensure that signalling doesn’t distract you from maintaining complete control of your vehicle, but if so, then yes, it can be avoided to prioritise control over the car.
Thats really helpful, thanks for your reply.
I live in Basingstoke. Your student had the dubious pleasure of negotiating some of the most potholed roads of our town.
I would agree so definitely positioning could be improved and thanks for highlighting
Oh jesus. I'm a Basingstoke-ian 😂😂😂😂😂
I love your videos I live in Basingstoke and this has helped me so much thank you sir
Glad to hear it!😊 and thanks for such lovely words
could you explain why 6:26 is a minor
The minor was about approach speed, and as you can see in the video, the use of the brake was a bit strong
3rd exit she forgot to use indicating
Hello, are you available for some lessons coming week
Hello, thanks for this video. 4:00 you stopped on the double line. Will it be a problem at the real test?
it's not a double line
I love Winchester :)
I failed coz I hadn't enough speed in single carriageway.. :(
Hi how do I get in touch to book a lesson. ? Also do you offer automatic lessons. How much please
Very nice video with excellent narrative. Do you still provide driving sessions or Mock test in this area? Thanks
❤❤
Ma Sha Allah My Son ❤❤
This was a very informative video. Thanks. Is this really a major fault. Because my examiner also told me the lanes that I need to take. And asked me to move in the right side lane on various occasions. Great work making this video. Basingstoke needs more videos like these. 🎉
Thanks for the feedback, and yeah, the examiners will assist during the test, mainly if confusion may happen due to less visible signs or late instructions from the Sat Nav. Also, such mock exams are usually strictly marked by instructors than the actual assessment by the examiners because, as instructors, our job is different from the examiners.
hello mate do you have a nephew called tyler?
Hi i have a question: why you drive in the left side ? Isnt right side ? Is winchester road is different from others ottawa roads ?
Thank you for making this video. Q please, when am on the left lane, wanting to exit at first exit, should I wait until all lanes are clear before entering the round about please? Or just the lane towards first exit?
Is this a sullivan road...brithon hill test route.
No manoeuvre performed in this test ?
What time of the day was this test? The roads look fairly quiet
That girl there is my teacher olivia hamilton
Saw in your gallery, Shahrukh passed with no faults! Congrats, looks like he had a great teacher and took your advice and criticism head on!!
Can you be my instructor please
Amazing video. Just passed today at Basingstoke.
Well done and congratulations 👏
Wow congrats.any special secrets?Have my test in few days
Hey, could u please tell me if this was the actual test route you got taken on in your real test.
Which post code u put it on please
Unfortunately no postcode
Passed my Driving test today. Thanks for your videos
Congratulations and pleased that videos were helpful 🙂👏
Is this girl's car left-wheeled?
no, it is in England and right-wheeled
Very good video, I'm doing a test soon in Winchester as well. So helpful :)
BTW I passed my test in my own car and I think this video did help me. I didn't actually have an instructor, I 've done just private practice with my brother in my car. Thanks
Aslam o alaiqum I have test book in Winchester 28th April Can you give me some lessons and take me on test date
Salam can you take me on test on 28th Apri
Your videos are educational. I passed my practical test with 2 minors in Winchester
To be fair st James lane no one cares they just plough down regardless of right-of-way
Hope she has passed her test 🙏
Yes she has passed few months ago with flying colours 😊😊
Can i ask are you doing manually or automatic car? Im looking for automatic driving instructor in Basingstoke
I am sorry i am teaching with a manual car only at the moment
Nice explanation of this situation, please make some videos on big round abound when people change lanes suddenly and how to avoid accidents there, thanks.
Mashallah
hello...I want to contact you....the nomber you give in description is not working....can you please tell me the number
Whatsap 07941581342
@@wasimabbas9536 you are in winchester uk
@@asmanaeem8437 m from Basingstoke
when turning right at battery hill onto romsey road, do oncoming cars have priority or how does it work? great video btw👍
That specific junction no one has priority if both cars are planning to turn right so always try to predict other driver’s actions and use space appropriately
Thank you for sharing 🎉
Hi abbas if i come there u can give me mock test
Do you have to indicate right too when approaching as when you go straight forward the only way you can go is right?
You should indicate if view is restricted means if there is a possibility that there mighbe some pedestrians etc as it is not necessary that everyone know the signs, road markings or sometimes even highway code. Think about a tourist for example
This gives the impression that the driver is not comfortable with so many corners.
Hi Michael yea you are right to an extent, in fact for the first time drove on different side of the road, and yea it took some time to get used to it✌️
great job....☺
Thanks😊
Thanks sir for your helpful video
Thanks sir for your video. It’s help us a lot. When u explaining it seems so easy. But in practical for me it’s very difficult. 😢 Thanks
I can understand that Shirin, you can use the same method first 3 steps will be exactly the same however 4th one full Right lock can be tricky so i will suggest stop few times and think if your car becomes straight will you be behind the front car or you will be more towards the middle of the road. If you think more to the middle of the road keep going back slightly and then do full right lock
@@wasimabbas9536 thanks sir. My test 29th august morning but I’m struggling for this exercise. Hope examiner’s will not give me this . But your video help me lots. I’ll follow it. Thanks sir for your reply ❤️
Sir do you have any video of reverse bay parking? Or forward bay parking? Plz give me the link sir. Thanks
These videos are so good. Can you please film more complete test routes at Basingstoke please?
Thanks Rob and yea definitely will be uploading few more soon.