Відео

This video talks about lifejackets, sizing, and how to put them on. Demo with the HELP and the Huddle positions. It also goes over underwater blackouts and how to breath and swim front crawl. Video credits: "3 tips on freestyle kicking", "The Parker family- Jeremiah, Isaiah, Christian, and Kendall" ,"4breathing exercises" Editor- Noah Betka-Frank

This video goes over why we should never jump in to save a drowning friend. It demos how to do a reaching and throwing assist. The end is how to count distance in a pool while swimming laps. Video credits: "Amazing moments", "The Parker family- Jeremiah, Isaiah, Christian, and Kendall" Editor- Noah Betka-Frank

This video goes over how and why to call 911, and why we should always swim with buddy. It also goes over the different types of water and how to be safe around each type. The middle part of the video helps identify what the line on the bottom of the pool is for and what the flags above you are for. The last part goes over all 4 competitive strokes, and what a resting stroke is. Video credits: ...

This video goes over pool rules and why they are important. This video also shows how to float on your front and back. Then finishes with gliding and streamlines. Email me at pfrank@wsacltd.org for the water safety worksheets that goes with each video. Video credits: "Thursday's Pool" for the pool rules. "The front float tutorial" "Back float, summer swim lessons" "Swimming push off, glide, and...

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Treading water above water view

Treading water under water view

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Throwing assists

Reaching Assists

Step 2 jumping in the water

Swimming with a buddy

Boating safety

How to wear a life jacket, help position, and the huddle position.

Front crawl underwater

Stream line

Front Crawl above water view.