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Ketospoon
United Arab Emirates
Приєднався 8 кві 2019
Satisfying and healthy recipe comes with a simple way to prepare. "BE HEALTHY EAT SIMPLE"
Відео
KETO BICOL EXPRESS RECIPE
Переглядів 146Рік тому
KETO BICOL EXPRESS / LOW CARB BICOL EXPRESS Ingredients in the description of the video #keto #ketorecipes #ketodietplanforweightloss #ketodietforweightloss #ketodietforbeginners #ketorecipes #ketobread #ketomeals #ketodiet #lowcarb #lowcarbph #ketodietforbeginners #ketomeals #lowcarbbicolexpress #lowcarbporkrecipe #lowcarbphilippines
2 INGREDIENTS WAFFLE SAND WHICH RECIPE
Переглядів 243Рік тому
Ingredients 1 egg 1 cup shredded mozzarella cheese #ketowaffle #keto #ketorecipes #ketodietplanforweightloss #ketodietforweightloss #ketodietforbeginners #ketorecipes #ketobread #ketomeals #ketodiet #ketowaffle #ketobread #lowcarbbreakfast #lowcarbph #lowcarbs #lowcarbphilippines
KETO BELL PEPPER SANDWICH
Переглядів 303Рік тому
Keto Bell Pepper Sandwich #ketodietforbeginners #ketorecipes #ketobread #ketomeals #ketodietforbeginners #lowcarb #ketophilippines #ketoph #lowcarb #ketosandwich #ketobellpeppersandwhich #lowcarbsandwhich #lowcarbrecipes
1 MINUTE KETO CHEESECAKE IN A MUG
Переглядів 470Рік тому
Keto Cheesecake in a Mug Ingredients in the description of the video #keto #ketorecipes #ketodietplanforweightloss #ketodietforweightloss #ketodietforbeginners #ketorecipes #ketobread #ketomeals
Keto Mini Popsicles / Keto Chocolate Ice Drops
Переглядів 123Рік тому
Keto Mini Popsicles / Keto Chocolate Ice Drops Ingredients in the description of the video #keto #ketorecipes #ketodietplanforweightloss #ketodietforweightloss #ketodietforbeginners #ketorecipes #ketobread #ketomeals #ketoicecream #ketopopsicles
Homemade Keto Peanut Butter!Its game changer I will not buy peanut butter again!
Переглядів 151Рік тому
Homemade Keto Peanut Butter!Its game changer I will not buy peanut butter again!
2.3g NET CARB KETO ALMOND CHIA SEEDS BREAD !
Переглядів 167Рік тому
2.3g NET CARB KETO ALMOND CHIA SEEDS BREAD !
Keto Chocolate Granola Recipe / Keto granola
Переглядів 204Рік тому
Keto Chocolate Granola Recipe / Keto granola
90 Seconds Homemade Keto Dark Chocolate without Cocoa Butter
Переглядів 358Рік тому
90 Seconds Homemade Keto Dark Chocolate without Cocoa Butter
Eggs with tomatoes in a way never seen before! Keto Egg recipe
Переглядів 1662 роки тому
Eggs with tomatoes in a way never seen before! Keto Egg recipe
KETO CHOCOLATE YOGURT DONUT @ketospoon
Переглядів 2032 роки тому
KETO CHOCOLATE YOGURT DONUT @ketospoon
Only 5 MINUTES! NO BAKE Keto Dessert that so refreshing!
Переглядів 1252 роки тому
Only 5 MINUTES! NO BAKE Keto Dessert that so refreshing!
I made them last night! It is the best version i ever had
I had run out of Oat fiber except for 1/2 cup, I subbed the other half with Bamboo fiber and added a few flavor drops of cookie butter and sweetener. These are the closest I have even gotten to a melt in your mouth shortbread cookie. I was aiming for a Biscoff and ended up solving the low carb shortbread dilemma I have had for 4 years. Thank you for the inspiration.
It looks great, but I am just wondering how many calories that adds up to, OMG😊
How much ml water?
240
1/2 almond flour or coconut flour 2-3 cupswater 1 tbsp xamtham gum
what can we use to make the Lumpia crunchy
I’d cook that bacon more
May I ask if you use pre ground up psyllium or you have to grind it up first? Thank you.
I want to know why my psyllium husk powder turns everything a disgusting shade of grayish purple. It's totally unappealing. What am I doing wrong?
Please load recipe on side. Thanks, can’t wait to try. I will ad a 1/4 pinch of guar gum to help hold…or maybe a bit of beef gelatin. Looks great!🎉
Hello… What is the exact measurement for Grams & Milliliters?
Oats are high carb
It’s oat fiber- no carb. Not oat.
Hate using Psyllium husk , ground or powders never seems to get it right
Does it taste like coconut
Those are exactly the crispy kind of keto cookie I have been longing for!
Its must be 250f otherwise it will burn 🔥
Cuando puse el agua caliente se hicieron grumos por el psyllium,
Ano kaya temp and time if air fryer po?
Is that psyllium husk powder?
Sure it is not seeds so i thougt if i need to do powder in my food processor
Preheat oven 350F. Mix flour, psyllium husk, baking powder (dry). Get two egg whites add sweetener and whip into a meringue. Add hot water to dry ingredients and mix. Fold meringue into dough. Add two yolks, salt and mix dough. Roll Dough and Cut into 4 Pieces. Round Each Piece. Egg Wash the Tops of Each Bun. Add sesame seeds. Bake 60 Min.
psyllium husk white seeds i have do i need to do it to powder in a food processor or can i use hole sseds ?
Can we give this a go even without cream cheese?
I haven’t try it yet but yes it’s doable
Grams please 😊
I can’t wait to try. Thanks for sharing 🙏
Yay😍 …it’s yum ..
Can i use coconut flour instead?
I haven’t try it but you can try it and let us know the result ..thank you 😍
How much grams of almond flour in 1 cup
It’s 112grams ..
Okay lang ba walang mixer?
Di ko pa na try pero more effort on beating po
Hi, my mixture doesn't stick to the pan. What am I doing wrong?
Spread it using spatula .. it’s kind of tricky technique ..
respect for authors who can make good recipe by short video!
Thank you 😍🤗
I like the recipe very much and would love to try it out. In order to do that I prefer to weigh the ingredients. That way it can't go wrong. What are the amounts of grams for the ingredients?
It’s in the description of the video.
@@Addieisgoinghome No, it's not. Only the measurements of the ingredients and the weight of the flour is given. Measurements are not exact. For example, the weight of 1 cup US is not the same as that of 1 cup UK. Therefore the recipe could end up very differently than intended. I'm European, so if I use a cup to measure, I don't know if that's a US cup or a UK cup. It doesn't say so on the measuring tool. Weight is exact and universal. If you use grams the recipe can't go wrong, no matter where you're from.
Try ko di po nang work palpak sinunod ko nman iyon instruction .
Super tricky po need Ipahid na parang ng papalaman ka ng tinapay .ulit ulit namin bago na perfect
Thank you for giving weight of cabbage in grams. That is sooo helpful, and very few UA-camrs are so thoughtful. I'll be back after I try this.
Next time I’m going to cut the stevia by half and only do about 3/4 cup water. Otherwise this is the best recipe yet. Thanks!
Diba po carrots is out in keto?
It’s on caution list ..you can use it but only minimal
Most of the recipes I see call for baking at less than half this time. 60 minutes is correct? Really want to try this one.
Wow ! excellent. Best thing is no xanthum gum and no flax meal which I hate.
Instead of psyllium husk can I use ground flaxseed?
Nope
Winner ❤
I made this last night. Is was just ok. Then I ate it this morning after it set up and it was much better! Great recipe. .
Is that a monkfruit/erythritol blend?
Can I have the measurements in Tbsps and cups, please?
For the butter, please. Thanks.
@mariadelr.molinatorres6159 are you actually going to measure the butter with a tablespoon?
I like the talking in this one!
Thank you 😇
I need to try this kind of ice cream!
I like the bowl!!!
They look yummy! I like the cats meowing in the background! 😻
🎉thank you
What is this white spread?
It’s sour cream .
Which brand of monk fruit powder do you use please?
Ingfit brand
*Delicious* 🤤
*The texture is surprisingly similar to regular buns, and they hold up well. Perfect for making keto-friendly sandwiches.*
*So simple to make, yet so delicious. Perfect for a quick keto-friendly treat.*
*Yummy* 🤤