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Air & Water • Æren Water
Приєднався 7 тра 2021
A CHANNEL DEVOTED TO TWO PURPOSES:
(1.) Healing through stillness in movement.
(2.) The art of expression through film.
I didn't start sharing the training videos I've made until 2024. From 2000-2024, all clips I created of the material I teach and practice were solely for my own private use, as a way for me to see what I need to correct and work on. Yet continual requests changed that. Here I humbly share what has made it possible for me to live again following a collision that crushed my body with 3,200 pounds of force. My method is called Yì, which translates as "oneness, righteousness, joy".
The greatest power you have is Self. And there is only one☯
As far as film in general, thus far, I have made two, both of which are shorts. 'Will to Live' is the more serious of the two. 'Victor Victoria's Victory Hotel' is a playful 7 minute clip I made solo for the 48 Hour Film Project Salt Lake City, 2024.
ALSO SEE:
imdb.me/aj902
Æren Wa'ter☯
(1.) Healing through stillness in movement.
(2.) The art of expression through film.
I didn't start sharing the training videos I've made until 2024. From 2000-2024, all clips I created of the material I teach and practice were solely for my own private use, as a way for me to see what I need to correct and work on. Yet continual requests changed that. Here I humbly share what has made it possible for me to live again following a collision that crushed my body with 3,200 pounds of force. My method is called Yì, which translates as "oneness, righteousness, joy".
The greatest power you have is Self. And there is only one☯
As far as film in general, thus far, I have made two, both of which are shorts. 'Will to Live' is the more serious of the two. 'Victor Victoria's Victory Hotel' is a playful 7 minute clip I made solo for the 48 Hour Film Project Salt Lake City, 2024.
ALSO SEE:
imdb.me/aj902
Æren Wa'ter☯
2017 · First Post-accident Film · Hsing-I (Xingyi) Straight Sword · 形意拳直劍套路 · Casual Run Through
This is the first video I made in the years after the collision. It took six years to work up to this.
THE PURPOSE OF THIS FORM IS TO:· •Refine mastery of the Five Elements •Develop the ability to extend the body· •Cultivate core connectivity
•Master the art of precision & accuracy
•Enhance natural agility of footwork and movement
THE PURPOSE OF THIS FORM IS TO:· •Refine mastery of the Five Elements •Develop the ability to extend the body· •Cultivate core connectivity
•Master the art of precision & accuracy
•Enhance natural agility of footwork and movement
Переглядів: 131
Відео
DÒUJĪ-SHÉ EXERCISE • XINGYI 形意拳
Переглядів 2119 годин тому
A quick exercise that energizes the body in under a minute. It's the Cockerel form combined with the Snake form (Chinese names "Dòujī Xing 鬥雞形" and "Shé Xing 蛇形") from Hsing-I (Xingyiquan). The Cockerel form works the spleen and stomach meridians* and the Snake form rubs the positive and negative electromagnetic energies of the body while greatly developing the waist. *images.app.goo.gl/8jXy1TG...
BA SHI 八式 • XÍNGYI
Переглядів 719 годин тому
BA SHI 八式 ,(THE EIGHT STYLES), POSTURALLY, ARE: (1) Horse Stance (2) Pull the Bow and Shoot the Arrow (3) Empty Leg Stance (4) Low Leg Stretching Stance (5) Single-Weighted/Single Leg Stance (6) Seated on One's Own Coiling Leg Stance (7) 70-30 Stance (8) Sixty-Forty Stance THE EIGHT STYLES IN PRINCIPLE ARE: (1) Rising and falling (2) Moving and stillness (3) Advancing and retreating (4) Opening...
TÁI XÍNG ·鳥臺形· (鸟台形) · PHOENIX FORM · XINGYI
Переглядів 7514 днів тому
The PHOENIX FORM* is one of the best health exercises one can practice. Not to mention a formidable self-defense mechanism. PHOENIX has a Yin interior, Yang exterior, straightens the spine, oxygenates the brain, strengthens the legs, soothes the liver, and, martially, specializes in "Change, Coil, Plunge" energies. Xingyi is based on the FIVE ELEMENTS: Metal, Water, Wood, Fire, & Earth, and the...
THE 12 RED HAMMERS • PART I • 形意拳 • 十二紅捶 • 神龍唐手道
Переглядів 1614 днів тому
Part I of a linked Xingyi routine in the Shenlong Tang Shou Tao lineage that combines the 5 Elements of Metal, Water, Wood, Fire, and Earth with Horse, Sparrowhawk, Swallow, Tiger, Rooster, and Dragon from the 12 Animals.
THE 12 RED HAMMERS • PART II • 形意拳 • 十二紅捶 • 神龍唐手道
Переглядів 2314 днів тому
A linked routine in the Shenlong Tang Shou Tao lineage that combines the 5 Elements of Metal, Water, Wood, Fire, and Earth with Horse, Sparrowhawk, Swallow, Tiger, Rooster, and Dragon from the 12 Animals.
EIGHT STYLES UNITED (BĀ SHÌ HÉ YĪ 八式合壹) • SHENLONG TANG SHOU TAO VARIATION
Переглядів 4021 день тому
This is a form practiced in certain schools of the Shenlong Tang Shou Tao lineage 神龍唐手道. It's called "The Eight Styles" form, also known as the Eight Methods (Bā Shì 八式). What's demonstrated here is a rendition of the Eight Styles which I personally prefer to the more widely practiced form, which is longer. THE EIGHT STYLES, POSTURALLY, ARE: (1) Horse Stance (2) Pull the Bow and Shoot the Arrow...
YÀN XÍNG 燕形 (SWALLOW FORM) • XINGYI 形意拳
Переглядів 9928 днів тому
Yàn Xíng 燕形 (Swallow Form) is the eighth of the 12 Animals in the traditional order, and the ninth taught* in the Shenlong Tang Shou Tao system. Swallow specializes in combining Water and Fire from the Five Elements and developing waist-core strength in cultivating effortless movement. It's a particularly superb exercise for building leg and arm integration simultaneously.
ROOSTER • GONG-JI XING 公雞形
Переглядів 17Місяць тому
A simplified variation of the Rooster Form from Xingyi.
FULL ROUTINE • SÌ BǍ CHUÍ
Переглядів 164Місяць тому
A brief run though of the Four Seizing Hammers (a.k.a. the Four Fists) 四把錘 from Xinyi Liuhe Quan 心意六合拳 ("Heart-Intention Six Harmonies Fist").
SÌ BǍ CHUÍ • XINYI LIUHE QUAN 心意六合拳
Переглядів 525Місяць тому
Si Ba Chui 四把錘 (The Four Seizing Hammers, aka the Four Fists). This reel shows sections of Si Ba Chui, which is a routine at the core of Xinyi Liuhe Quan 心意六合拳 ("Heart-Intention Six Harmonies Fist").
XINYILIUHEQUAN 心意六合拳 Fundamentals Form (Jīchǔ Tàolù 基礎套路)
Переглядів 99Місяць тому
Xinyiliuhequan 心意六合拳, "Heart-Intention Six Harmonies Fist", is the oldest of the Xingyi family of martial arts. In all likelihood, it is closer to the original art created by the first traceable Xingyi founder, Ji Jike, during the final years of the Ming dynasty. Xinyiliuhequan is based on the Four Fists of Eagle Catch, Cutting, Tilting, Horizontal, and the Ten Animals of Dragon, Tiger, Monkey,...
'WILL TO LIVE' · FILM SHORT
Переглядів 5912 місяці тому
Here is the full-length version of my first film, 'Will to Live'. Based on true events, 'Will to Live' is a composite of experiences I went through between 1997-2011. Thank you for your support. Æren Water
FIVE BASIC SPEAR FUNDAMENTALS • XINYI LIUHE QUAN 心意六合拳 無尖端槍
Переглядів 82 місяці тому
FIVE BASIC SPEAR FUNDAMENTALS • XINYI LIUHE QUAN 心意六合拳 無尖端槍
Trailer • 2024 SLC 48 HOUR FILM PROJECT • 'Victor Victoria's Victory Hotel'
Переглядів 902 місяці тому
Trailer • 2024 SLC 48 HOUR FILM PROJECT • 'Victor Victoria's Victory Hotel'
"Victor Victoria's Victory Hotel" • A -7 minute short for the 48 HOUR FILM PROJECT-SLC 2024
Переглядів 8392 місяці тому
"Victor Victoria's Victory Hotel" • A -7 minute short for the 48 HOUR FILM PROJECT-SLC 2024
TONGBEIQUAN 白猿通背拳 • 'Flailing Whip Rooster Step'
Переглядів 262 місяці тому
TONGBEIQUAN 白猿通背拳 • 'Flailing Whip Rooster Step'
Video II • Basic Coordination Exercise Based on Wood Element Variation 木行/崩拳 aka Tong Quán 統拳
Переглядів 2111 місяців тому
Video II • Basic Coordination Exercise Based on Wood Element Variation 木行/崩拳 aka Tong Quán 統拳
Basic Coordination Exercise Based on Bēng Quán 崩拳, the Wood Element 木行 of Xíng Yì Quán 形意拳
Переглядів 28Рік тому
Basic Coordination Exercise Based on Bēng Quán 崩拳, the Wood Element 木行 of Xíng Yì Quán 形意拳
~2:47-3:20 is the best modeled section of these three exercises •