Dustin's Dynasty
Dustin's Dynasty
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323: Music, Meditation, and Mood
In this video, I share how music and meditation has helped me in moments when I have been anxious along with coping in everyday life as an autistic person.
10-minute meditation for anxiety (Goodful via UA-cam): ua-cam.com/video/O-6f5wQXSu8/v-deo.htmlsi=cep70T0webgoVSxq
Visit my linktree: linktr.ee/dustinsdynasty
Weekly E-Blast Sign-up: t.co/EoMn7fVyNR
My Website & Blog: dustinsdynastyusa.com/
Social:
Facebook DustinsDynasty
X / Twitter: DustinsDynasty
Instagram: dustinsdynasty
Pinterest: www.pinterest.com/dustinsdynasty/
Podcast Platforms:
Spotify: open.spotify.com/show/5iNdV4e0DkjFCnnxdXLv7I
Anchor: anchor.fm/dustinsdynastyasd
Google Podcasts: www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MDU5NWQ2Yy9wb2RjYXN0L3Jzcw==
Amazon Music: music.amazon.com/podcasts/f4131f7f-74b1-438a-ba11-9cfe0eab6224/dustins-dynasty
Pocketcasts: pca.st/newt3sr4
Radio Public: radiopublic.com/dustins-dynasty-WDlqPw
Переглядів: 1

Відео

322: Mental Health Matters
День тому
In this video, I share the importance of taking care of your mental health and how it can effect other dimensions of your personal wellmess. I also mention the importance of self-care when having mental health challenges. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Social: Facebook DustinsDynasty X / ...
321: Because It Helps
Переглядів 314 днів тому
In this video, I share the importance of having what you need to get through life as an autistic person becuase it helps you. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Social: Facebook DustinsDynasty X / Twitter: DustinsDynasty Instagram: dustinsdynasty Pinterest: www.pint...
320: Change of Season
14 днів тому
In this video, I share how the change of season or clocks can effect autistic individuals in their sleep, mood or other elements in their quality of life. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Social: Facebook DustinsDynasty X / Twitter: DustinsDynasty Instagram: dustin...
319: Turn It Around
Переглядів 221 день тому
In this video, I share how it is important to remember to choose our words wisely before saying them along with being sure to turn around negative experiences into positive ones via healthy methods such as cognitive restructuring, coping skills and other defense mechanisms. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.c...
318: Toughen Up
Переглядів 6Місяць тому
In this video, I share how it can be tough, but important to toughen up and acccept the circumstances that are given to you in the course of the day by learning to utiize coping mechanisms and other methods of support that you may need. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Social: Facebook Dust...
317: Masking: The Autistic Kind
Переглядів 81Місяць тому
In this video, I share how autistically masking (or camoflauging) has come easy to me throughout my four decades of living and how I have come to term with some things in my life because of having to autistically mask in situatiions that make me feel uncomfortable. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Socia...
316: Cause and Effect
Переглядів 2Місяць тому
In this video, I share why it is important to determine the cause and effect of how meltdowns, negative reactions and being dysregulated occurs along with why it is important follow what is proven to prevent such instances from happening. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Social: Facebook Du...
30 Days of Gratitude: September 2024
Переглядів 2Місяць тому
Join me in a pre-recorded video as I share with you the things I was thankful for each day in September 2024 and explain the why behind them. Idea courtesy of the Random Acts of Kindness Foundation Calendar. For more information visit www.randomactsofkindness.org/ #30daysofgratitude #30daychallenge #grateful
315: Fighting Through The Challenges
Переглядів 1Місяць тому
In this video, I share why it is important to take care of your mental health and be your best self through the challenging moments in your life. Always. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Social: Facebook DustinsDynasty X / Twitter: DustinsDynasty Instagram: dustins...
314: Do it. Always. Each and every day.
Переглядів 22 місяці тому
In this video, I share why it is important to take care of your mental health each and every day. Always. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Social: Facebook DustinsDynasty X / Twitter: DustinsDynasty Instagram: dustinsdynasty Pinterest: www.pinterest.com/dustinsdyn...
313: For What It Is
Переглядів 72 місяці тому
In this video, I share how there comes a point where we as autisitc people must come to terms what limitations and circumstances we are met with and accept them gracefully. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Social: Facebook DustinsDynasty X / Twitter: DustinsDynasty Instagram: in...
312: Connecting With The Outside World
Переглядів 52 місяці тому
In this video, I share how autistic people desire connections with others and how there are ways to connect to the outside world. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Social: Facebook DustinsDynasty X / Twitter: DustinsDynasty Instagram: dustinsdynasty Pinterest: www....
31 Days of Gratitude: August 2024
Переглядів 12 місяці тому
Join me in a pre-recorded video as I share with you the things I was thankful for each day in August 2024 and explain the why behind them. Idea courtesy of the Random Acts of Kindness Foundation Calendar. For more information visit www.randomactsofkindness.org/ #31daychallenge #31daysofgratitude #grateful
311: Maturity and Kindness
Переглядів 32 місяці тому
In this video, I share how it is important to be the mature person when out in the outside world along with treating others just as you want to be treated. Visit my linktree: linktr.ee/dustinsdynasty Weekly E-Blast Sign-up: t.co/EoMn7fVyNR My Website & Blog: dustinsdynastyusa.com/ Social: Facebook DustinsDynasty X / Twitter: DustinsDynasty Instagram: dusti...
310 Beneath The Surface
Переглядів 53 місяці тому
310 Beneath The Surface
309: Learning To Let Go Of The Past
Переглядів 73 місяці тому
309: Learning To Let Go Of The Past
308: Coping Skills & Resiliency
Переглядів 23 місяці тому
308: Coping Skills & Resiliency
307: Self-Discovery and Re-Learning
Переглядів 13 місяці тому
307: Self-Discovery and Re-Learning
306: Wait and Worry
Переглядів 143 місяці тому
306: Wait and Worry
305: Embracing Differences...For Real
Переглядів 24 місяці тому
305: Embracing Differences...For Real
304: Knowing When
Переглядів 14 місяці тому
304: Knowing When
303: Rekindling My Relationsip With Day Services
Переглядів 24 місяці тому
303: Rekindling My Relationsip With Day Services
302: It Just "Clicks"
Переглядів 24 місяці тому
302: It Just "Clicks"
301: Accepting, Understanding and Managing My Life with Medication
Переглядів 35 місяців тому
301: Accepting, Understanding and Managing My Life with Medication
300: Been There, Done That, Aint Going Back
Переглядів 25 місяців тому
300: Been There, Done That, Aint Going Back
299: Priortizing Life's Obligations
Переглядів 65 місяців тому
299: Priortizing Life's Obligations
298: Taking Time Out To Care For You
Переглядів 55 місяців тому
298: Taking Time Out To Care For You
297: Letting Go and Moving On
Переглядів 46 місяців тому
297: Letting Go and Moving On
296: Being Who You Know You Can Be
Переглядів 36 місяців тому
296: Being Who You Know You Can Be

КОМЕНТАРІ

  • @auricdude
    @auricdude 3 місяці тому

    Hey buddy, if you are scratching your legs you have a fatty liver and you should start doing whatever excercise that will make you sweat to clean the liver. Best wishes, Tilen

  • @dus10dnd
    @dus10dnd 3 місяці тому

    Another autistic Dustin, here... I don't think there is much help for us autistics out there. The help that exists is for children... and I don't think I would call it help. Things seem to just be getting more difficult. The only thing I think that will help... slowing down.. That is easier said than done... I am not in a financial situation where I can slow down.

  • @brynleeelodie9510
    @brynleeelodie9510 8 місяців тому

    😆 "Promo SM"

  • @LMMLR4
    @LMMLR4 10 місяців тому

    You able to explains things very well.

  • @lynettemcmechan4207
    @lynettemcmechan4207 11 місяців тому

    Its so hard as a parent or friend to give unwanted feedback. There comes a time where the person with autism needs to fall down before they realize for themselves what they need. Good for you for accepting when you need help and growing and learning what you need to live your best life. Proud of you for moving forward and taking responsibility for yourself!

    • @dustinsdynasty
      @dustinsdynasty 10 місяців тому

      Thank You! It has been a long Journey, but 2024 looks to be much brighter

  • @luckstur
    @luckstur 11 місяців тому

    hope ur doing well happy holidays

  • @luckamooey
    @luckamooey Рік тому

    really appreciate your talks. they are very relatable, and give me comfort.

  • @andykerass3695
    @andykerass3695 Рік тому

    Thank you for your insight. I am struggling with a solution, but i relate to what you said. I had to stop going to the op shop, even though it gave me pleasure. It is at the point i cannont enjoy what i have because i have no space to function.

    • @dustinsdynasty
      @dustinsdynasty Рік тому

      YW. It gets better. Within time and help I have gotten to the point where I am able to maintain a clean apartment on the daily and I love it so much! Wishing all the best for you!

  • @SillyGayBoy
    @SillyGayBoy Рік тому

    My editor wants to know if she can use some of your words in her writing for book 2?

    • @dustinmurray1594
      @dustinmurray1594 Рік тому

      Yes, of course

    • @dustinsdynasty
      @dustinsdynasty 10 місяців тому

      Yes, of Course - Let me know about the release of book 2, would love a read.

  • @alena9029
    @alena9029 Рік тому

    'Promosm' 😅

  • @Nini51963
    @Nini51963 Рік тому

    I have a son who is 41 and has Autism , he has limited verbal skills , could you share what helped you learn to communicate so well , or what helped you overall . I would appreciate any advice , or opinions. Thank-you

    • @dustinsdynasty
      @dustinsdynasty Рік тому

      Well I must say that I didn't always communicate on this level. It was acquired over time, I will complete a vlog on the subject later this week, stay tuned. I always appreciate feedback from my viewers. Thanks for your support and patronage

  • @thewise3551
    @thewise3551 Рік тому

    Thanks my friend. You have been a real help.

  • @rachael943
    @rachael943 Рік тому

    Hi, your channel showed up in my algorithms and you are REALLY good at this! I think you're going to take off soon!

  • @theexplorer7139
    @theexplorer7139 Рік тому

    Please keep doing topics like this, it hardly gets touched on even in autistic communities

    • @dustinsdynasty
      @dustinsdynasty 10 місяців тому

      Agree...Thankfully, I have loving parents who have always to this day reinforced me about the outside world!

  • @jumpingSpiders
    @jumpingSpiders Рік тому

    I used to have boxes full of carton packages until my sister said “why the f do you keep these?” And I got rid of them

  • @luckamooey
    @luckamooey Рік тому

    your discussion topics are always so specific, it has helped me identify my feelings/cognition about my internal frustrations. Thank you so much for your content

  • @icummins1806
    @icummins1806 2 роки тому

    I like your background

  • @siyashilla6885
    @siyashilla6885 2 роки тому

    Well they do say denial is not only a river that flows in Egypt

  • @loveyourselfbeyourself890
    @loveyourselfbeyourself890 2 роки тому

    Are you a MAP?

  • @loveyourselfbeyourself890
    @loveyourselfbeyourself890 2 роки тому

    You need to lose weight.

  • @sarahburnett5206
    @sarahburnett5206 2 роки тому

    This is a wonderful video. Thank you for making it.

  • @loveyourselfbeyourself890
    @loveyourselfbeyourself890 2 роки тому

    What music do you like?

    • @dustinsdynasty
      @dustinsdynasty 10 місяців тому

      NuMetal from the 2000s - Linkin Park Chevelle, Limp Bizkit, things bizkit

  • @loveyourselfbeyourself890
    @loveyourselfbeyourself890 2 роки тому

    Have you ever been prescribed psychotropic drugs?

    • @dustinsdynasty
      @dustinsdynasty 10 місяців тому

      Yes, I have been on them since 1999. Beginning in 2024, I have made be taking my physical health more seriously than in the past.

  • @SillyGayBoy
    @SillyGayBoy 2 роки тому

    If anyone wants there is now readings of the book on my channel. One which shows the book pages one that doesn’t.

  • @SillyGayBoy
    @SillyGayBoy 3 роки тому

    Thank you so much and I’m so glad you liked it. I actually did finish a bachelors in psychology but that didn’t get mentioned. I can make sure that it is mentioned in the second book. I have a whole other book in editing that is more about the social skills and I can mention it somehow. I do counseling every week now and I’m so glad. It used to be something unaffordable but with blue cross for broke people we can get it free or almost free with programs I’ve seen. It has been a great help and has been great for my relationship too. Sounds like you found the book another way then my channel, just reading random asperger books?

    • @dustinsdynasty
      @dustinsdynasty 3 роки тому

      Just from a search in Kindle was how I came across it. but I came across your channel beforehand

    • @SillyGayBoy
      @SillyGayBoy 2 роки тому

      @@dustinsdynasty awesome! I’m so glad that worked.

  • @Readwriter01
    @Readwriter01 3 роки тому

    I have an irrational fear of balloons!

    • @dustinsdynasty
      @dustinsdynasty 3 роки тому

      So do I, still today! You are not alone

  • @bonniehinton5084
    @bonniehinton5084 4 роки тому

    11 shots fired at a young boy

  • @bonniehinton5084
    @bonniehinton5084 4 роки тому

    My heart is broken for this kid.. change has to happen