Coach Jeff Kallio shows you how to practice using different lengths of slide steps to change the dynamics of your simple attack.
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Mid-South Fencers’ Club offers the exciting, dynamic Olympic and Paralympic sport of fencing for people ages 7 and up in the Research Triangle of North Carolina. We teach classes and camps, offer individual and group lessons, and hold tournaments for all three Olympic-style weapons: foil, epee and saber. Since our dedicated club space opened in 2008, Mid-South quickly earned a reputation of being one of the best places to fence and train in the United States and is ranked among 600 USA Fencing Member clubs since 2014 as one of National Fencing Club Rankings’ (NFCR’) “Best Fencing Clubs.” In 2018, Mid-South became a USA Fencing Club of Distinction in the category of Diversity and Women’s Programming.
Backed by our highly skilled and qualified staff, we offer a fencing home for all fencers, from beginners to competitors with collegiate, national, or international aspirations and experience. We also have the national and international results to back us up. Whether you come to Mid-South to learn the basics or to train for a competitive goal, we are here to meet your challenge, inspire, and support you in a fun and dynamic sport.
As always, please follow all USA Fencing and FIE Fencing Safety rules and policies. Train at your own risk & stay safe! Participant acknowledges and understands that the activities may be dangerous and may include risks that are inherent and cannot be reasonably avoided without changing the nature of the activity. Such risks include the actions of other participants, which cannot be controlled by the Club. Participant accepts full responsibility for determining Participant’s medical, physical or other qualifications or suitability for participating in the activities. The Club and its coaches have no obligation to verify the fencer’s physical condition to engage in fencing; rather that obligation rests with the Participant and the Participant’s parents or guardians (if applicable). By performing any exercises, you are performing them at your own risk and accept responsibility for any injury or harm you sustain as a result of our program, online fitness videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding.