Mindset with Nemisha
Mindset with Nemisha
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71. I Thank You: Gratitude Practice
Do you find yourself caught up in the whirlwind of daily life, swept away by its ups and downs, forgetting to pause and express gratitude to the Universe, God, or whatever higher source you believe in?
In this episode, we’re going back to basics and diving into the power of gratitude. I’ll show you how a simple daily practice can shift your mindset, change your emotional state, and open the door to more goodness and abundance in your life.
You can expect to connect with your grateful heart through an affirmative meditation practice, something you can revisit to make gratitude a lasting part of your routine.
Join me to discover how this powerful practice can create a lasting shift within you and the world around you.
Take a deep breath, get comfortable and listen on in.
For full show notes and more information visit: www.nemishapatelowen.com/podcasts/live-your-true-self
🌟P.S Liked what you heard? Elevate your mindset & be who you want to be with these next steps:

• Book Free Consultation Call for 1:1 Mindset Coaching: (www.nemishapatelowen.com/bookconsult) In just 60 minutes, you'll gain valuable insights and clarity, with absolutely no obligation to commit. It's that simple.

• Sign up to my email list (www.nemishapatelowen.com/links) : Receive my FREE TRAINING: 3 Simple Steps to Smash Self-Doubt, along with weekly love notes designed to shift your mindset and show case the best of who you truly are.

• Follow me in Insight Timer for Free Meditations: insighttimer.com/nemisha.patelowen

• Share the episode: If this episode sparked something for you, I’d love for you to share it with someone who might value it. And connect with me on Instagram ( nemisha.patelowen) or LinkedIn (www.linkedin.com/in/nemishapatelowen/) to share your insights - your thoughts and insights matter!

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Переглядів: 14

Відео

70. Visualisation: Unbecoming What You’re Not to Be Who You Truly Are
Переглядів 14Місяць тому
In this guided visualisation meditation, we’ll embark on a journey of unbecoming-shedding the identities, beliefs, and stories that no longer serve you. Just as a caterpillar sheds its cocoon to become a butterfly, you’ll release the weight of what isn’t truly you, reconnect with your authentic self, and step confidently into the next chapter of your life. This short meditation will leave you f...
69. Unbecoming: The Value of Releasing What's Not You
Переглядів 9Місяць тому
What if the secret to becoming your true self isn’t about adding more, but about letting go? In this episode of we delve into the concept of "unbecoming"-releasing the identities, beliefs, and habits that no longer serve you. We explore how the path to being the true you often means shedding what isn’t truly you. Join me as I share my personal story of breaking free from the expectations and la...
68. You Decide What You Make Things Mean
Переглядів 212 місяці тому
We are diving into the power you have to assign meaning to life’s situations and how this simple shift can transform your experience. We’ll explore the difference between reacting and responding to life’s challenges, and learn how to choose a perspective that supports your growth and well-being to serve others at your highest level. I’ll also guide you through a powerful journaling exercise and...
67. Clarity vs Confusion
Переглядів 122 місяці тому
Feeling confused and stuck in indecision? We’re diving deep into the conversations between clarity and confusion. Discover how to identify the subtle yet powerful energies of clarity and confusion and learn practical steps to shift from a state of uncertainty to calm and confidence. Plus, experience a calming meditation designed to help you release confusion and embrace a crystal-clear path for...
66. Resourcefulness: Turning Obstacles into Opportunities
Переглядів 182 місяці тому
We're diving into the value of resourcefulness and how it can transform challenges into opportunities. Join me as I share personal stories from my recent holiday, where I learned the power of staying calm, getting creative, and making the most of what you have. Discover practical tips on how to practice resourcefulness to overcome obstacles and achieve your goals. Plus, enjoy a guided meditatio...
65. MVE: Your 5-Minute Confidence Boost
Переглядів 392 місяці тому
We've all been there-moments of doubt and difficulty in our growth journey. But here's the secret: you don't have to give up. Just hit the "reset" button and keep going! In this Most Valued Episode (MVE), we go straight into a super quick, transformative journey, mixing high-energy insights with a calming meditation. Get ready to soak in positivity and find a renewed sense of purpose, melting a...
64. MVE - Most Valued Episode: Embracing Our Emotions
Переглядів 193 місяці тому
In this highly valued episode, I dive deep into the transformative journey of embracing our emotions. As ambitious, heart-centered, high-achievers, we often find ourselves navigating a whirlwind of tasks, responsibilities, and goals. Amidst the hustle, it's crucial to honour and acknowledge our feelings. I share personal insights and experiences on why embracing our emotions is vital for authen...
63. Two Most Powerful Words: I AM
Переглядів 273 місяці тому
What if the words you choose to describe yourself could transform your life? Join me as I reflect on my insights from watching the movie "Inside Out 2" and explore the transformative power of "I AM..." statements. Discover how our emotions shape our reality and learn 6 powerful affirmations to boost resilience, joy, and self-worth. Plus, I'm sharing the 4 essential steps to change negative self...
62. Celebrate Your Wins: 15-Minute Progress Party
Переглядів 203 місяці тому
Ever feel like you’re not making progress or get caught up in negative self-talk? Let’s change that today! Join me as we explore "My 15-Minute Progress Party," a simple yet powerful journaling exercise designed to help you acknowledge your achievements, shift your mindset from scarcity to accomplishment, and celebrate your wins-no matter how small. Whether you're aiming for a promotion, launchi...
61. What to do when you don’t know what to do
Переглядів 203 місяці тому
Discover how to move past the thought: "I don't know what to do", and into a space of clarity and confidence. In this episode, you’ll gain practical techniques to quiet the mind, connect with your heart, and tap into your inner wisdom. Join us as we explore how to trust yourself and find alignment with the path that resonates with you. [Meditation starts at 18:00] Uncover the power of intuition...
60. 3 Approaches To Achieve Your Goals
Переглядів 34 місяці тому
We’re diving into 3 distinct approaches to achieving your goals as a high-achiever. Discover how your mindset shapes your success and learn why shifting your focus from “doing to being” can unlock your true potential. Join me as we explore: • The pitfalls of the HAVE-DO-BE and DO-HAVE-BE models. • The empowering BE-DO-HAVE approach to goal achievement. • Personal stories of transformation • Plu...
59. The Beauty of Journaling
Переглядів 314 місяці тому
Ever wondered how a simple notebook and pen can lead to self-awareness and growth? Join us as we explore the hidden power of journaling. Whether you’re striving for clarity in a hectic world, seeking emotional release, or aiming to manifest your dreams, journaling offers a transformative path. Discover practical tips, personal stories, and actionable insights that will inspire you to embrace jo...
58. Mindset of T.R.Y - Transforming. Reality. Your-Way
Переглядів 234 місяці тому
Are you ready to take control of your mind and transform your goals into reality? In this episode of the Live Your True Self Podcast, I’m revealing the powerful concept of T.R.Y. - Transforming Reality Your-Way - and how it can change your approach to achieving your goals. Join us as we: 1. Break down the meaning of T.R.Y. and show how to apply it to your life with real-life examples. 2. Discus...
57. Part 3: Mental Health Awareness - Empowering Your Mind For Movement
Переглядів 144 місяці тому
In this final instalment of our 3-part mini-series on Mental Health Awareness, we delve into the transformative power of empowering your mind for movement. Join me as I share personal insights and practical strategies to help you shift your mindset and unlock your potential for more physical and mental movement. Here’s what’s in store for you: • How to reduce negative thinking and foster empowe...
56. Part 2: Mental Health Awareness - Normalising Thoughts & Feelings Without Judgement
Переглядів 115 місяців тому
56. Part 2: Mental Health Awareness - Normalising Thoughts & Feelings Without Judgement
55. Part 1: Mental Health Awareness - The Power of Pausing & Noticing
Переглядів 85 місяців тому
55. Part 1: Mental Health Awareness - The Power of Pausing & Noticing
54. The Power of Listening to Your Body for Your Next Best Move
Переглядів 185 місяців тому
54. The Power of Listening to Your Body for Your Next Best Move
53. 4 Things The Unmanaged Mind Does & How To Overcome Them
Переглядів 805 місяців тому
53. 4 Things The Unmanaged Mind Does & How To Overcome Them
52. The Intentional Thoughts Behind My Business (& Life)
Переглядів 125 місяців тому
52. The Intentional Thoughts Behind My Business (& Life)
51. Determined: Celebrating 5 Years of my Coaching Business - 10 Biggest Lessons
Переглядів 56 місяців тому
51. Determined: Celebrating 5 Years of my Coaching Business - 10 Biggest Lessons
50. Proud: Celebrating 50 Episodes
Переглядів 106 місяців тому
50. Proud: Celebrating 50 Episodes
49. Empowering Thought: "I'm in the Middle of a Miracle"
Переглядів 256 місяців тому
49. Empowering Thought: "I'm in the Middle of a Miracle"
48. Remember This When You Feel Disappointed
Переглядів 116 місяців тому
48. Remember This When You Feel Disappointed
47. Embracing Our Emotions
Переглядів 37 місяців тому
47. Embracing Our Emotions
46. You Either Win or You Learn
Переглядів 57 місяців тому
46. You Either Win or You Learn
45. Celebrating Your Confident Self (International Women's Day Bonus)
Переглядів 87 місяців тому
45. Celebrating Your Confident Self (International Women's Day Bonus)
44. Introducing Be the Energy Program + Q&A
Переглядів 57 місяців тому
44. Introducing Be the Energy Program Q&A
43. Inside Confidence Week: Day 1 Revealed
Переглядів 37 місяців тому
43. Inside Confidence Week: Day 1 Revealed
42. Uncover Your Inner Goodness: A Glimpse Inside Confidence Week
Переглядів 48 місяців тому
42. Uncover Your Inner Goodness: A Glimpse Inside Confidence Week

КОМЕНТАРІ

  • @simar007able
    @simar007able 2 місяці тому

    thank you

  • @jordanmacdonald7228
    @jordanmacdonald7228 3 місяці тому

    Hi Nemisha, your channel popped up after I had been watching a video on Carl Jung's idea of individuation. I think it's great that people want to help guide others toward a better frame of mind, both yourself and Carl alike. So thank you for the effort. It'll come around.

    • @mindsetwithnemisha
      @mindsetwithnemisha 3 місяці тому

      Thank you so much for your kind words and for taking the time to leave a comment Jordan! I'm glad my channel popped up for you after watching a video on Carl Jung's concept of individuation. It's inspiring to hear that you appreciate the efforts to guide others towards a better frame of mind. It's wonderful to connect with others who value this journey of self-discovery and growth. Thank you for your support, and I hope my content continues to resonate with you.

  • @AdittayaRudra
    @AdittayaRudra 3 місяці тому

    I can't understand,why ur Chanel is not growing up.

  • @himankaghosh7307
    @himankaghosh7307 8 місяців тому

    Great content.

  • @fizasheikh9367
    @fizasheikh9367 Рік тому

    Wow Soo amazing video❤❤❤❤❤❤❤❤❤

  • @kakafocuske
    @kakafocuske Рік тому

    amazing

  • @shaileshshailesh4103
    @shaileshshailesh4103 Рік тому

    I miss you uncal 🙏

  • @MrHePlays117
    @MrHePlays117 2 роки тому

    Subbed, thanks for that

    • @nemishapatelowen
      @nemishapatelowen 2 роки тому

      YASSSS Roland! Such a valuable place to take action from and totally available to you in an instant...enjoy! 😊 Thanks for sharing and subscribing 🙏🏾

  • @SarahArnoldHall
    @SarahArnoldHall 2 роки тому

    LOVE that you made the distinction between helpful/unhelpful and positive/negative. Your energy is so magnetic, I could listen to you all day, Nemisha!

    • @nemishapatelowen
      @nemishapatelowen 2 роки тому

      Awww you are super special Sarah! Thank you for sharing that...💖

  • @docvishvashsadhu982
    @docvishvashsadhu982 5 років тому

    😮😮