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Alex Jurgensen
United Kingdom
Приєднався 31 лип 2023
If you want to grow spiritually, this is the channel for you. I am a psychotherapist and I talk about mindfulness, meditation, self-improvement, spirituality, Self-realization, personal growth, philosophy, psychology, and the like.
I have been deeply influenced by numerous astonishing thinkers -- such as Eckhart Tolle, Alan Watts, Ram Dass, Pema Chödrön, and Paramhansa Yogananda, to name a few examples -- whose teachings I utilize to guide our way.
The essence of their message is simple: in order to find happiness two things are needed: 1. finding the present moment, and… 2. finding yourself. How do you do this? Press play and find out.
I have been deeply influenced by numerous astonishing thinkers -- such as Eckhart Tolle, Alan Watts, Ram Dass, Pema Chödrön, and Paramhansa Yogananda, to name a few examples -- whose teachings I utilize to guide our way.
The essence of their message is simple: in order to find happiness two things are needed: 1. finding the present moment, and… 2. finding yourself. How do you do this? Press play and find out.
Two Spiritual Visions That Changed Yogananda's Life
In this captivating video, we explore the transformative spiritual visions that profoundly impacted one man's life and can change yours too. We delve into the intense moments of meditation that transported him to another realm, revealing deep insights about life and death, in the midst of the immense anguish caused by World War I.
Join me as we discuss the teachings of Paramahansa Yogananda from "The Autobiography of a Yogi," a book that has significantly influenced my journey.
The excerpts used are from Chapter 30 of Autobiography of a Yogi by Paramahansa Yogananda, published by Self-Realization Fellowship. I express gratitude to the Self-Realization Fellowship for allowing their permission to share these powerful lessons with you today.
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🧘♂️ Link to the Self-Realization Meditation Lessons: yogananda.org/lessons
✨ Check out this Guided Meditation Session: ua-cam.com/video/kj4apfo_wFg/v-deo.html
⭐️ You will also like: ua-cam.com/video/0XfcI4wtr0c/v-deo.html
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00:00 Intro
00:12 Yogananda’s First Spiritual Vision
04:39 The Finger Pointing At The Moon
08:43 Paramahansa Yogananda and Meditation
11:22 What is Maya?
13:23 The Second Spiritual Vision
17:00 Creation is a Motion Picture
20:03 Outro
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Music: Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/
#SpiritualAwakening #ParamahansaYogananda #SelfRealization
Join me as we discuss the teachings of Paramahansa Yogananda from "The Autobiography of a Yogi," a book that has significantly influenced my journey.
The excerpts used are from Chapter 30 of Autobiography of a Yogi by Paramahansa Yogananda, published by Self-Realization Fellowship. I express gratitude to the Self-Realization Fellowship for allowing their permission to share these powerful lessons with you today.
-------
🧘♂️ Link to the Self-Realization Meditation Lessons: yogananda.org/lessons
✨ Check out this Guided Meditation Session: ua-cam.com/video/kj4apfo_wFg/v-deo.html
⭐️ You will also like: ua-cam.com/video/0XfcI4wtr0c/v-deo.html
-------
00:00 Intro
00:12 Yogananda’s First Spiritual Vision
04:39 The Finger Pointing At The Moon
08:43 Paramahansa Yogananda and Meditation
11:22 What is Maya?
13:23 The Second Spiritual Vision
17:00 Creation is a Motion Picture
20:03 Outro
---
Music: Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/
#SpiritualAwakening #ParamahansaYogananda #SelfRealization
Переглядів: 896
Відео
Guided Mindfulness Meditation for Truth and Serenity
Переглядів 227День тому
Discover truth and inner peace with this 20-minute guided mindfulness meditation. This practice will help you connect to the immediacy of the present moment, explore who you are beyond thought, and rediscover the "being" dimension behind the "doing" dimension. Let go of distractions, quiet the mind, and awaken to the profound truth of your existence. Perfect for beginners and experienced medita...
Unlocking Spiritual Truths in Virginia Woolf's Novel
Переглядів 37614 днів тому
Virginia Woolf's "To the Lighthouse" offers profound insights into spiritual truths that resonate deeply with those of us seeking a more mindful life. As we explore this classic novel, we'll uncover how joy, peace, happiness, confidence, and authenticity emerge from living in the present moment. Though I haven't finished reading it yet, I've encountered intriguing excerpts that highlight Woolf'...
Discover Who You Are Through Alan Watts’ Teachings
Переглядів 49621 день тому
Dive into the intriguing world of "The Book on the Taboo Against Knowing Who You Are" by Alan Watts. This episode explores key excerpts that resonate deeply with our personal and spiritual growth. We’ll uncover profound messages and lessons from this unique book, emphasizing how it can guide us in understanding ourselves better. Stay tuned until the end for insights into the author's secret to ...
Gurdjieff's Teachings Decoded: The Soul and How to Find It
Переглядів 4,9 тис.Місяць тому
Dive into the profound insights of P.D Ouspensky's classic spiritual literature, "In Search of the Miraculous." This video explores key excerpts from this dense 400-page book, written in 1949, which encapsulates lessons learned from his spiritual teacher, G.I. Gurdjieff. We’ll examine how these teachings can enhance our personal and spiritual growth by uncovering the essence of who we are beyon...
Spiritual Lessons from Anna Karenina ‘What am I? And why am I here?’
Переглядів 814Місяць тому
This episode delves into the profound themes of "Anna Karenina" by Leo Tolstoy, often hailed as one of the greatest novels ever written. We explore how this literary masterpiece can illuminate our personal and spiritual growth. What lessons does it offer for our own development? Join us as we analyze key excerpts that reveal insights about happiness and fulfillment through the character Levin's...
Unlocking Inner Peace: Insights from 'The Imitation of Christ'
Переглядів 121Місяць тому
In this episode, we analyze a chapter from the incredible book "The Imitation of Christ" by Thomas à Kempis. While it is a Christian text authored by a monk, our focus will be on personal and spiritual growth rather than religious doctrine. We explore the valuable lessons that can enhance our own journeys toward inner peace. Stay tuned as we delve into timeless advice that remains relevant toda...
Listening To Your Intuition: Spiritual Growth and Mindfulness in 'Kafka On The Shore'
Переглядів 264Місяць тому
Stop taking your thoughts so seriously! This is the lesson that comes to us from the great novel 'Kafka on the Shore,' by Murakami. In this video, we analyse the behaviour of one of the characters in the novel, who is an embodiment of a set of spiritual values, that you too can put into practice. What are these values? It starts with learning to trust in life and letting go of our preferences. ...
Unlocking Walden's Secrets for Inner Growth 🌿
Переглядів 178Місяць тому
Dive into the timeless wisdom of "Walden" by Henry David Thoreau in this insightful episode. We’ll explore selected excerpts through the lens of personal growth, uncovering valuable lessons for our own spiritual development. What messages can we take from Thoreau's reflections on life and happiness? Stay tuned until the end to discover Thoreau’s secret to happiness-learning to reawaken within o...
The Way of Chuang Tzu: Ancient Wisdom for Modern Growth
Переглядів 1382 місяці тому
Discover the profound relevance of "The Way of Chuang Tzu," a timeless collection of stories and poems from ancient China, written 2,500 years ago. This video delves into how these teachings can guide us on our journey to personal and spiritual growth. We’ll explore key lessons that resonate with modern life, emphasizing the importance of understanding ourselves without judgment or comparison. ...
Zen and Decision-Making: Lessons from a Classic
Переглядів 1312 місяці тому
Zen and Decision-Making: Lessons from a Classic
HOW TO BE HAPPY | What is Happiness? How to overcome Anxiety and Depression?
Переглядів 3812 місяці тому
HOW TO BE HAPPY | What is Happiness? How to overcome Anxiety and Depression?