Calling all my yogis!!! Looking to build heat, strength, and length? Meet me on your mat for this invigorating 25-minute power class. In this class, we will start by warming up our core and spine then dive into a dynamic warrior sequence. We will layer in twists, balancing, and plenty of heat-building magic. We'll end class with a thorough cool-down and a sweet, sweet savasana!
Optional props for class: 2 blocks, 1 strap
#yoga #fitness #workout
Music from #uppbeat