One Minute Meditation
One Minute Meditation
  • 92
  • 22 963
You really want to strengthen your Third Eye ?
You really want to strengthen your third eye ?
🍀Come join me if you are interested in breaking free🍃
www.skool.com/one-minute-meditation
================================
Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - Trauma release - Mental well-being - Present moment - Self-awareness - Mindful practice - Emotional freedom
#awakening #spirituality #selfimprovement #personalgrowth #mentalhealth #meditation #healing #selfdiscovery #personalgrowth #selflove #mindfulness #lifecoach #selfawareness #peace #innerpeace
Переглядів: 22

Відео

Modern world depression goes deeper than your brain, it's in your body
Переглядів 11813 годин тому
Modern world depression goes deeper than your brain, it's in your body 🍀Come join me if you are interested in breaking free🍃 www.skool.com/one-minute-meditation Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - ...
It's your punishment attitude
Переглядів 5718 годин тому
It's your punishment attitude 🍀Come join me if you are interested in breaking free🍃 www.skool.com/one-minute-meditation Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - Trauma release - Mental wel...
Why do I feel like shit whenever I'm alone with myself?
Переглядів 6420 годин тому
Why do I feel like shit whenever I'm alone with myself? 🍀Come join me if you are interested in breaking free🍃 www.skool.com/one-minute-meditation Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - T...
Life is a dance; Live your best dance
Переглядів 50День тому
Life is a dance; Live your best dance 🍀Come join me if you are interested in breaking free🍃 www.skool.com/one-minute-meditation Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - Trauma release - Me...
My brain is a wreck
Переглядів 65День тому
My brain is a wreck 🍀Check out THE SKOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - Trauma release - Mental well-being - Present moment - Self...
Habit Replacement Program Coming Soon
Переглядів 48День тому
Habit Replacement Program Coming Soon 🍀Check out THE SKOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - Trauma release - Mental well-being - Pre...
Guided meditation to feel the air in your body
Переглядів 8714 днів тому
Guided meditation to feel the air in your body 🍀Check out THE SCOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation #meditation #spirituality #guidedmeditation
50 percent of internet users are bots
Переглядів 8614 днів тому
50 percent of internet users are bots 🍀JOIN THE SCOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - Trauma release - Mental well-being - Present ...
The ultimate shortcut to wisdom
Переглядів 41114 днів тому
The ultimate shortcut to wisdom 🍀JOIN THE SCOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - Trauma release - Mental well-being - Present moment...
Be here now meditation
Переглядів 21921 день тому
Be here now meditation 🍀JOIN THE SCOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation #awakening #spirituality #personalgrowth
The day I stopped victimising myself was the day I started growing
Переглядів 8721 день тому
The day I stopped victimising myself was the day I started growing 🍀JOIN THE SCOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation 00:00:00 - Ending Self-Victimization, Embracing Growth 00:00:56 - Embracing My Unique Path 00:02:10 - Embracing Self-Acceptance 00:03:05 - Embracing Life's Ups and Downs 00:04:32 - Stop the "Poor Me" Mindset 00:05:24 - Embracing Your True Self Letting go - Ego and t...
So I assume you are awakened
Переглядів 24421 день тому
So I assume you are awakened 🍀JOIN THE SCOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - Trauma release - Mental well-being - Present moment - ...
I'm just a monkey with issues
Переглядів 5221 день тому
I am just a monkey with issues 🍀JOIN THE SCOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - Trauma release - Mental well-being - Present moment ...
Guided Meditation to Feel Your Energy Body
Переглядів 10121 день тому
Guided Meditation to Feel Your Energy Body 🍀JOIN THE SCOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation #awakening #spirituality #personalgrowth
How much of your ego is truly you?
Переглядів 37721 день тому
How much of your ego is truly you?
You are a living dumpster
Переглядів 57121 день тому
You are a living dumpster
This will give you a new perspective on your life
Переглядів 39528 днів тому
This will give you a new perspective on your life
a good rat in this rat race
Переглядів 12928 днів тому
a good rat in this rat race
3 Habits to Break if You Truly Want a Girlfriend
Переглядів 33828 днів тому
3 Habits to Break if You Truly Want a Girlfriend
You are not stuck, you are held down
Переглядів 416Місяць тому
You are not stuck, you are held down
11 Reasons Your Friends and Family Are Holding You Back from Your Individuality
Переглядів 423Місяць тому
11 Reasons Your Friends and Family Are Holding You Back from Your Individuality
I Heard You Like Stories, I Want to Tell You a Secret Today
Переглядів 148Місяць тому
I Heard You Like Stories, I Want to Tell You a Secret Today
Learn The Easiest Meditation in Under One Minute
Переглядів 95Місяць тому
Learn The Easiest Meditation in Under One Minute
You Already Won the Lottery of Life
Переглядів 299Місяць тому
You Already Won the Lottery of Life
How Not to Be the Stupid One in the Room
Переглядів 331Місяць тому
How Not to Be the Stupid One in the Room
Perfectly Imperfect: Embracing Life as It Is
Переглядів 122Місяць тому
Perfectly Imperfect: Embracing Life as It Is
You Are the Victim of Your Unachievable Desires
Переглядів 305Місяць тому
You Are the Victim of Your Unachievable Desires
Get Rid of the Bullshit in Your Head
Переглядів 870Місяць тому
Get Rid of the Bullshit in Your Head
Walking Meditation ; Simple Guides & Tips
Переглядів 126Місяць тому
Walking Meditation ; Simple Guides & Tips

КОМЕНТАРІ

  • @One.Minute.Meditation
    @One.Minute.Meditation 18 годин тому

    🍀Come join me if you are interested in breaking free🍃 www.skool.com/one-minute-meditation

  • @Hlidskjalfarer
    @Hlidskjalfarer 19 годин тому

    Good words, good energy. I like you

  • @yanajaartandanimalchannel4884

    I love you

  • @soylentcompany5235
    @soylentcompany5235 День тому

    Cant believe this video has less than a thousand views. I am in the middle of changing to finally be myself for the first time in my life. Not everyone likes that. And thats okay. Very reassuring, thank you for the guidance. And its crazy how accurate of a recommendation youtube can cook up sometimes. Best to you

    • @One.Minute.Meditation
      @One.Minute.Meditation 18 годин тому

      Wish you the best of the changes my friend , everyone deserve to be who they are but unfortunately it's not so easy for many people to come out of the prison of their own creation.

  • @stacielivinthedream8510
    @stacielivinthedream8510 2 дні тому

    I'm swimming in shame. Sometimes, I know I am so traumatized that I did things and allowed things because of fear, and the abuse was overwhelming! I thought I was doing a good thing, but I ended up hurting myself horribly!

    • @One.Minute.Meditation
      @One.Minute.Meditation 18 годин тому

      I'm really sorry you had to go through that experience. I want you to know that you have the strength to let go of any shame you're carrying whenever you're ready. I understand it's not easy, but doing so could open the door to more joy and peace in your life

  • @SinergiasHolisticas
    @SinergiasHolisticas 2 дні тому

    True!!!!!!!!

  • @mosconi4539
    @mosconi4539 3 дні тому

    Always enjoy the rant my friend 👍

  • @joe.wo0d
    @joe.wo0d 3 дні тому

    This channel really is a hidden gem. So thankful I found it, your videos are so profound and insightful bro, much love and thank you for making these

  • @YafuMengs
    @YafuMengs 3 дні тому

    ❤❤❤❤❤ l love your videos keep it up

  • @One.Minute.Meditation
    @One.Minute.Meditation 3 дні тому

    🍀Come join me if you are interested in breaking free🍃 www.skool.com/one-minute-meditation

  • @Aran_
    @Aran_ 3 дні тому

    The sped up walking caught me off guard. I love how you take your time to explain stuff. It gives me time to think and form my own opinion too. I genuienly learn a lot trough watching your content. Don't stop making these video's.

    • @One.Minute.Meditation
      @One.Minute.Meditation 3 дні тому

      That sped up part caught myself off guard too 😄 I'm glad you find it useful , thanks for the comment my friend ♥

  • @yanajaartandanimalchannel4884

    “To know…”

  • @Atl6host
    @Atl6host 5 днів тому

    Thank you so much!!

  • @One.Minute.Meditation
    @One.Minute.Meditation 5 днів тому

    🍀Come join me if you are interested in breaking free🍃 www.skool.com/one-minute-meditation

  • @One.Minute.Meditation
    @One.Minute.Meditation 6 днів тому

    🍀Come join me if you are interested in breaking free🍃 www.skool.com/one-minute-meditation

  • @Hlidskjalfarer
    @Hlidskjalfarer 6 днів тому

    For me this was absolutely beautiful, thank you Mami putting all of you in what you say and do. Listening to this stirred up a big smile from me

    • @One.Minute.Meditation
      @One.Minute.Meditation 5 днів тому

      You are absolutely beautiful ❤️ Wish you all the big smiles all the times :)

  • @mosconi4539
    @mosconi4539 8 днів тому

    Yeah agree,we humans have very inflated egos,we are not than animals ,animals are natural, they live a pure,simple life,not like we-humans ,complicating our lives at every step...

  • @mosconi4539
    @mosconi4539 8 днів тому

    You are right,Ramana Maharshi,s greatest teaching was silence he said.

  • @One.Minute.Meditation
    @One.Minute.Meditation 8 днів тому

    🍀Come join me if you are interested to break free🍃 www.skool.com/one-minute-meditation

  • @Hlidskjalfarer
    @Hlidskjalfarer 8 днів тому

    It was good to listen to your words again🍃 i feel how wrecked my brain is as well. Yesterday i was walking in the mountain and felt the wind in my hair, i like that

    • @One.Minute.Meditation
      @One.Minute.Meditation 8 днів тому

      My friend Olav ❤️ Good to hear from you. It's okay my friend , simply let the air brush your hair more frequently, that's when your brain has no other choice to just heal itself

  • @jjrecon3024
    @jjrecon3024 9 днів тому

    In due time, Align with the Divine to never truly step out of line, in the nick of time and there is no time. Thank you for sharing 💛

  • @bh9262
    @bh9262 10 днів тому

    New subscriber! I haven't been able to walk barefoot for a year now due to body damaged from pharmaceutical drugs!

    • @One.Minute.Meditation
      @One.Minute.Meditation 10 днів тому

      I'm really sorry to hear that my friend , hope you regain your ability to walk barefoot again soon ❤

    • @bh9262
      @bh9262 9 днів тому

      Thank you! I miss it! Blessings to you my good man!

  • @mosconi4539
    @mosconi4539 10 днів тому

    Always like listening to your rants 😁👍

  • @One.Minute.Meditation
    @One.Minute.Meditation 10 днів тому

    🍀Check out THE SKOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation

  • @One.Minute.Meditation
    @One.Minute.Meditation 12 днів тому

    🍀Come Join me at the SKOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation

  • @mosconi4539
    @mosconi4539 16 днів тому

    Agree,the rat race sistem is real,if you escape you,re free...

  • @mosconi4539
    @mosconi4539 16 днів тому

    Religions are bs imo,god is inside every one of us.....nice to see you walking barefoot,it,s very healthy 👍

  • @jjrecon3024
    @jjrecon3024 16 днів тому

    Got something a bot don't got, a heartbeat a bot cannot, feeling the beat so neat One can easily tell he's also got deep empathy, something a bot don't got, listening carefully to the heartbeat off the street, something a bot cannot. Thanks for sharing your deep perspectives, contrast is invaluable, collecting as much as possible. 🙌⚡

  • @superlama6452
    @superlama6452 17 днів тому

    Thanks for the video! I watched it fully. Keep up your work!

  • @superlama6452
    @superlama6452 17 днів тому

    Thanks for sharing genuinely your story.

  • @priyankam187
    @priyankam187 17 днів тому

    👌

  • @mosconi4539
    @mosconi4539 18 днів тому

    Just play.......no expectations 👍

  • @mosconi4539
    @mosconi4539 18 днів тому

    Attachment and desires bring suffering 👍.If you are grateful everyday for what you have you will never be happy.

    • @mosconi4539
      @mosconi4539 18 днів тому

      If you are NOT grateful i meant

    • @mosconi4539
      @mosconi4539 18 днів тому

      Like listening to you ,thank you for your videos,feel the positivity 👍

    • @One.Minute.Meditation
      @One.Minute.Meditation 17 днів тому

      @@mosconi4539 Thanks for watching! ❤

  • @mosconi4539
    @mosconi4539 18 днів тому

    Agree,the system is rigged.........but not in our favor.Whoever escapes the rat race is blessed.

  • @mosconi4539
    @mosconi4539 18 днів тому

    Some really good advices in here 👍

  • @priyankam187
    @priyankam187 18 днів тому

  • @cosmichippie7595
    @cosmichippie7595 19 днів тому

    More than 50% lol

  • @One.Minute.Meditation
    @One.Minute.Meditation 19 днів тому

    🍀Check out THE SCOOL COMMUNITY if you are interested in more awareness 🍃 www.skool.com/one-minute-meditation-9356

  • @QuestioningMind-u1n
    @QuestioningMind-u1n 19 днів тому

    Hello Sir, i am from india. I have found your video currently. Can you please help me in how can find out my trueself?

    • @One.Minute.Meditation
      @One.Minute.Meditation 19 днів тому

      Are you aware that this what you are asking is a long process ?

    • @QuestioningMind-u1n
      @QuestioningMind-u1n 19 днів тому

      @@One.Minute.Meditation yes sir I am fully aware about this, and I also realize that many times I have forgetting my trueself, Sir slowly I am heading towards my true nature, but currently I am stuck, my subconscious or Intuition not giving any signal to me. Help me sir

    • @One.Minute.Meditation
      @One.Minute.Meditation 19 днів тому

      @@QuestioningMind-u1n Well you are wrong my friend you sound like you are hollow like a vessel, open and ready to receive the guidance of universe , you just need to let the consciousness get in. for that I can help you but only if you don't have any expectation , just meditate for the start and. join the Skool community in the description.

  • @marilynxxx5477
    @marilynxxx5477 19 днів тому

    So true, thank you ❤

  • @persahedlund4722
    @persahedlund4722 20 днів тому

    You had me listening up until "children don't want your attention"... 😅

    • @One.Minute.Meditation
      @One.Minute.Meditation 20 днів тому

      Haha yeah , well I count on you to know what type of attention I meant by that 😄 Thanks for watching! ♥

  • @mosconi4539
    @mosconi4539 20 днів тому

    Attachment and expectations bring suffering.

  • @mosconi4539
    @mosconi4539 20 днів тому

    Money is just a tool.....best things in life are free-sun,walking barefoot,go for a walk...at least for me it is like that.

  • @mosconi4539
    @mosconi4539 20 днів тому

    The only purpose in life is to find out who you truly are-Sri Nisargadatta Maharaj.

  • @mosconi4539
    @mosconi4539 20 днів тому

    For Maharshi silence was the ultimate teaching. Yeas,children are sincere/innocent,the ego hasnt risen yet.

  • @One.Minute.Meditation
    @One.Minute.Meditation 20 днів тому

    🍀Check out THE SCOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation-9356

  • @jjrecon3024
    @jjrecon3024 20 днів тому

    Listen ~ siLent ... same word rearranged can change the mind, .. the Truth always flows the same Way ~ 🤍 Beautiful message, thank you for sharing 🕊️

  • @mustafademir4008
    @mustafademir4008 21 день тому

    Hi Mami, thanks for meditation. I wonder somethings, maybe you have an answer for me. I feel my energy body strongly, last 6-7 months. What can i do with this energy? Sometimes this energy so strong centered in my forehead and its bring to me stress because i dont know what will happen next step? (when i walk, its push or pull my body constantyl, dometime moved spine, up down up down.. )

    • @One.Minute.Meditation
      @One.Minute.Meditation 21 день тому

      Hey Brother , Great question. however I need more details to be able to guide you in the right direction. In general I can tell you that this energy is a very safe energy , it's your life force energy that just because of certain practices that you might have had for the past 6-7 months it became more apparent to you. the reason that this gives you stress is because this energy is not being spent in a way that brings relief. "What can i do with this energy? " You can turn it to creation , art or release of this energy in the form of manifestation. Consider joining the Skool community for further discussion. it's free to join , you can also book a session with me for free, then we can talk about it one on one. or if you feel more comfortable to just post your question there and then we will take it forward with more detail approach ❤

    • @mustafademir4008
      @mustafademir4008 21 день тому

      @@One.Minute.Meditation Thank you for your answer Mami.

  • @One.Minute.Meditation
    @One.Minute.Meditation 21 день тому

    🍀Check out THE SCOOL COMMUNITY 🍃 www.skool.com/one-minute-meditation-9356

  • @gavsterlegrand-mr2bd
    @gavsterlegrand-mr2bd 21 день тому

    Sorry i do not know your name but your videos are a pleasure to experience. Forget your thoughts from the past and put on hold any concerns or plans for the future, there is only now the present (gift), the only place where we can make things happen. Kudos !