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Aramis Andreatas
Приєднався 7 гру 2016
⬇️ FREE HANDSTAND PROGRAM ⬇️
www.skool.com/functionally-fit-8123/classroom
I’m here to inspire a new generation of fitness goers and travel junkies while sharing my knowledge from my past training & wandering experiences.
I like to throw my body around and I coach others to do the same.
If you want to gain flexibility or improve your mobility…
If you want to learn handstand variations and how to improve your balance…
If you want to start training calisthenics and become more explosive…
And if you want to learn and find inspiration for tumbling…
HOORAY!
You came to the right page 📄
Be sure to SUBSCRIBE TO MY CHANNEL so you can be the first to hop on the gains.
www.skool.com/functionally-fit-8123/classroom
I’m here to inspire a new generation of fitness goers and travel junkies while sharing my knowledge from my past training & wandering experiences.
I like to throw my body around and I coach others to do the same.
If you want to gain flexibility or improve your mobility…
If you want to learn handstand variations and how to improve your balance…
If you want to start training calisthenics and become more explosive…
And if you want to learn and find inspiration for tumbling…
HOORAY!
You came to the right page 📄
Be sure to SUBSCRIBE TO MY CHANNEL so you can be the first to hop on the gains.
My Training Session w/ Jordan Collins at DBC Fitness Miami | How To Become A Track Star
My Training Session w/ Jordan Collins at DBC Fitness Miami | How To Become A Track Star
Переглядів: 182
Відео
10 Minute Stretch For Tight Quads & Calves | Lower Body Relief Follow Along Stretch
Переглядів 1729 місяців тому
10 Minute Stretch For Tight Quads & Calves | Lower Body Relief Follow Along Stretch
Learn Freestyle Calisthenics | Baby Giant Tutorial
Переглядів 1,7 тис.10 місяців тому
Learn Freestyle Calisthenics | Baby Giant Tutorial
Master Your Swing To Handstand On Parallel Bars | 5 Simple Steps
Переглядів 12010 місяців тому
Master Your Swing To Handstand On Parallel Bars | 5 Simple Steps
10 Minute Hip Opener | Stretches For Tight Hips | Hip Mobility
Переглядів 14210 місяців тому
10 Minute Hip Opener | Stretches For Tight Hips | Hip Mobility
How To Get The Perfect Handstand Line | Understanding The Handstand | 5 Tips to Master The Handstand
Переглядів 17010 місяців тому
How To Get The Perfect Handstand Line | Understanding The Handstand | 5 Tips to Master The Handstand
How To Master Your Press Handstand | Drills to Master Your Press Handstand
Переглядів 17111 місяців тому
How To Master Your Press Handstand | Drills to Master Your Press Handstand
How To Do A Kip | Gymnastics Kip Tutorial | Learn A Kip in 4 Steps
Переглядів 26511 місяців тому
How To Do A Kip | Gymnastics Kip Tutorial | Learn A Kip in 4 Steps
20 Minute Stretch To Improve Your Back Flexibility | Back Flexibility Routine
Переглядів 19711 місяців тому
20 Minute Stretch To Improve Your Back Flexibility | Back Flexibility Routine
Reverse Pullover Tutorial | Learn Calisthenics | How to do a Reverse Pullover
Переглядів 45911 місяців тому
Reverse Pullover Tutorial | Learn Calisthenics | How to do a Reverse Pullover
Backbend Tutorial | How To Do A Backbend
Переглядів 371Рік тому
Backbend Tutorial | How To Do A Backbend
Follow Along Flexibility Flow | Improve Your Splits in 10 Minutes | Active Stretches for Splits
Переглядів 266Рік тому
Follow Along Flexibility Flow | Improve Your Splits in 10 Minutes | Active Stretches for Splits
How To Do A Pullover | 5 Step Pullover Tutorial
Переглядів 103Рік тому
How To Do A Pullover | 5 Step Pullover Tutorial
Handstand Tips For Beginners | Drills To Master The Fundamentals In Handstands
Переглядів 216Рік тому
Handstand Tips For Beginners | Drills To Master The Fundamentals In Handstands
7 Minute Front Body Stretch | Feel Good Flow
Переглядів 187Рік тому
7 Minute Front Body Stretch | Feel Good Flow
How To Do A Kumquat | 2 Minute Kumquat Tutorial | Learn A Calisthenics Dismount
Переглядів 261Рік тому
How To Do A Kumquat | 2 Minute Kumquat Tutorial | Learn A Calisthenics Dismount
Strengthen Your Toe Touch | Toe Touch Tips
Переглядів 235Рік тому
Strengthen Your Toe Touch | Toe Touch Tips
7 Minute Side Body Stretch | Relief For Tight Lats and Traps
Переглядів 113Рік тому
7 Minute Side Body Stretch | Relief For Tight Lats and Traps
Reverse Flyaway Tutorial | Learn A Reverse Flyaway w/ Mark Valeriote & Aramis Andreatas
Переглядів 290Рік тому
Reverse Flyaway Tutorial | Learn A Reverse Flyaway w/ Mark Valeriote & Aramis Andreatas
Front Walkover Tutorial | How To Do A Front Walkover | The Best Drills For Front Walkover
Переглядів 993Рік тому
Front Walkover Tutorial | How To Do A Front Walkover | The Best Drills For Front Walkover
5 Minute Wake Up Stretch | Feel Good In 5 Minutes | Full Body Wake Up
Переглядів 108Рік тому
5 Minute Wake Up Stretch | Feel Good In 5 Minutes | Full Body Wake Up
How To Get Your Back Lever | Back Lever Drills | Improve Your Static Strength With Calisthenics
Переглядів 149Рік тому
How To Get Your Back Lever | Back Lever Drills | Improve Your Static Strength With Calisthenics
How To Do A Back Walkover | Quick Back Walkover Tutorial
Переглядів 3,6 тис.Рік тому
How To Do A Back Walkover | Quick Back Walkover Tutorial
Relaxing Full Body Stretch | Relief In 15 Minutes | Follow Along Stretch
Переглядів 161Рік тому
Relaxing Full Body Stretch | Relief In 15 Minutes | Follow Along Stretch
Shrimp Flip Tutorial | How To Catch Your Shrimp Flip | Learn Calisthenics In 3 Minutes
Переглядів 515Рік тому
Shrimp Flip Tutorial | How To Catch Your Shrimp Flip | Learn Calisthenics In 3 Minutes
How To Improve Your Back Handspring | Back Handspring Tips & Tricks
Переглядів 1,3 тис.Рік тому
How To Improve Your Back Handspring | Back Handspring Tips & Tricks
10 Minute Lower Body Release | Follow Along Stretch For Tight Hips & Hamstrings
Переглядів 81Рік тому
10 Minute Lower Body Release | Follow Along Stretch For Tight Hips & Hamstrings
How To Do A Swing 180 | Quick Swing 180 Tutorial | Calisthenics For Beginners
Переглядів 253Рік тому
How To Do A Swing 180 | Quick Swing 180 Tutorial | Calisthenics For Beginners
How To Do A Roundoff | Roundoff Tutorial | Learn A Roundoff In 3 Simple Steps
Переглядів 1,7 тис.Рік тому
How To Do A Roundoff | Roundoff Tutorial | Learn A Roundoff In 3 Simple Steps
Upper Body Release | Follow Along Stretch | Feel Good In Under 20 Minutes
Переглядів 142Рік тому
Upper Body Release | Follow Along Stretch | Feel Good In Under 20 Minutes
342 likes those ppl who watches this. Dont even scroll give this girl a like she deserves more and more like her hand must-have been red or she must-have scratches by now 😊❤❤❤❤❤❤❤❤❤❤❤
Very like, your dip form too 👍
Perfect 😊
You can do that young and strong ❤😂🎉
32 years young and strong 🤓
Perfect BODY 😊
Only 309 likes this is dumb because she is gold in a perfect handstand and she could’ve fail and holding this for that long she deserves better and more likessssss
Grateful for your love ❤️ you’re so sweet!
U can't even do it at home😅
Lolll figured I’d put a disclaimer in case a kid decides to practice on the balcony of their 2 story home 😅
Oooooo no,😮😮😮
Are you s....?
😊😊🎉🎉🎉😂😂❤❤❤❤❤so. So so good good. 😞😓🙅♀️👩❤️💋👩slep
What if I have no one to spot me what can I do?
Nice socks 🧦
Nice to see you working out in the gym in ur white socks 🧦
Like your Nike white socks you have on. 🧦
This is so impressive, even if I could hold a handstand for that long WHILE DOING TRICKS there is no way I would be brave enough to do it on a rock that high up!!
You can do anything! I have a free handstand program out if you want to learn, check out my bio!
I ok I’m good at gymnastics to but I’m flexible too
Love that for you 👏🏻👏🏻
I’m second
Noice
Omg girl you are so talented. First pin?
❤
I just learn this a few hours ago, it took me only 5 minutes on the ground, im so proud of myself, it might sound ridiculous, but actually even if you do a lot of progressions, the only way to get it is face your fears, But if we take into account the technique just learn monkey flip and then jump diagonally until you straighten it out
Very Very good😊
Thank you! Cheers!
Absolutely perfect 😊
Thanks for thinking so!
Sooogoood 😊
Thanks for watching!
I did it thank you thank you so much
Can you do so more videos on it im bad❤
EAT YOUR HEART OUT OLIVIA DUNNE
😂😂
EAT YOUR HEART OUT SIMONE BILES
SHE IS ABSOLUTELY BEAUTIFUL AND SEXY AS WELL AS GORGEOUS YOUNG LADY WHO HAS THE BODY OF A GODDESS AND SHE HAS A SEXY SMILE AND UNBELIEVABLE BEAUTY AND GRACE AS WELL AS SEXY CABOOSE AND LEGS
WHAT IS HER NAME AND WHERE CAN I FIND MORE INFORMATION ABOUT HER AT?
lol haaay my name is Aramis and you can ask me whatever
Put proper bottoms on 🙄
Oh my gosh, I can’t do a back walk over or back kick over. I hate learning how to do a back handspring on videos.😭🤬
🎉👏🏼👏🏼👏🏼
Thank you 🙏🏻
What are you looking now bro
Still looking at the palm trees
Hi so for people who are scared to fall, it helped me A LOT when I first tried jumping with one foot and slowly jumping with your other foot until you get it!
thank you!! ❤
Gang
VENICE VIBES
I know what you were looking at…
The palm trees
Can you please do a video on how to do a backbend limba, and again which is harder back limba or back walkover
How far apart should the tape on the ground be? Thanks!
Sooogoood 😊
Thank you for watching!
Perfect 😊
😅😅
❤❤❤
🙏🏻🙏🏻
Very good tutorial! Does this exercise work biceps?
Can you do a video on how to do a muscle up?
This a kool channel!
I can flip back but feel like my arms aren’t strong enough so I land on my head 😂 any tips?
Wow, haven't even seen that flip through the arms in the Olympics! Gymnastics combined with fearlessness. How many years?
Thanks! This is calisthenics!
You must be a gymnast yes?
I’m a calisthenics athlete now! Started at the age of 25, in 32 now. I quit gymnastics when I was 14 😅
Same I can’t go back 😢
First class girl 😊
😊
Sooogoood 😊
Thank you!
Perfect 😊
Thanks for your support!