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Comorbid OCD ko theek karne ke liye sabse pehle ek mental health expert se milna zaroori hai. Woh aapke liye ek treatment plan bana sakte hain, jo therapy aur zaroorat padhne par medication ko shamil kar sakta hai.Agar aapke aur koi questions hain ya aur madad chahiye, to bejhijhak puchhein!

We understand that severe OCD can be really challenging to manage, especially when you’re aware of how it affects you. If you ever want to talk more about your experience or need support, feel free to reach out. We’re here to help!

Sorry, you’re feeling this way. It sounds really tough. Sexual orientation OCD can cause a lot of confusion and distress. It might be helpful to talk to a mental health professional who specializes in OCD-they can provide the support you need. In the meantime, try to be kind to yourself and remember that these feelings don’t define you. And if you’re interested, our trial therapy session could be a good place to start. Take care.

Having these thoughts can be incredibly challenging, especially when you're a parent. It's important to remember that having these thoughts doesn't define who you are. POCD can make you doubt yourself, but it's crucial to separate the thoughts from your true self. I strongly recommend talking to a mental health professional who can guide you through this and offer support. Take care.

Thanks for sharing what you're experiencing. It sounds tough, but I'm glad you reached out. Yes, we do have a team of psychiatrists and psychologists who can help with diagnosing and treating OCD. If you're ready to get some support, just visit our website, ocdmantra.com, and fill in your basic details. One of our experts will get in touch with you soon. Take care!

Great question. OCD and PTSD can definitely seem similar at times, especially since both can cause a lot of anxiety. But they're different in some key ways. OCD usually involves repetitive thoughts and actions that you feel you have to do, while PTSD is often linked to a past traumatic event and can bring flashbacks or nightmares. That said, some of the feelings, like anxiety or anger, can overlap, which might make them seem alike. So if you’re unsure, it might be helpful to chat with a mental health professional to figure out what's really going on. Take care.

Have you considered talking to a therapist about it? They can offer support and guidance. If you need any support, feel free to ask!

Great question. CBT and ERP are both really helpful for HOCD. Here’s a quick breakdown: CBT helps you change the way you think about your OCD. For HOCD, you’ll work with a therapist to challenge and reframe those intrusive thoughts about your sexuality, helping you see them as just thoughts rather than reality. ERP involves facing your fears in a gradual way. For HOCD, you’d practice dealing with anxiety-inducing thoughts without giving in to the urge to check or avoid them. In short, CBT helps with changing your thinking patterns, and ERP helps you face and manage your fears. Both work together to reduce the power of these obsessive thoughts. Hope that clears things up! Let me know if you have more questions.

Thanks for the kind words about our videos and editing! I really appreciate your feedback. Reaching more people is definitely a goal, and we know SEO plays a big role in that. We're definitely open to learning more about how to improve in that area. If you have any tips or would like to chat further about it, let us know.

@@ocdmantra Thank you for your positive response! I'm glad to hear that you're open to improving the reach of your videos. SEO optimization can significantly impact how your content is discovered by the right audience on UA-cam. I'd be happy to discuss a tailored strategy for your channel that includes keyword optimization, better use of tags, descriptions, and other best practices to enhance visibility. If you’re interested, we can set up a time to discuss this further, or I can start with an initial audit of your current videos to identify areas for improvement. Let me know what works best for you!

Answering “yes” to a few questions might mean experiencing some symptoms, but it’s always best to consult with a mental health professional for a clear understanding. If you have any concerns or need support, don't hesitate to reach out!

The tips in the video can definitely be adapted for HOCD too. The core idea is to reduce anxiety, which is very much applicable to HOCD. For HOCD, focus on acknowledging your feelings without judgment. Remind yourself that these thoughts are just that-thoughts, not facts. Practice grounding techniques to bring yourself back to the present moment when you feel overwhelmed. Also, try using cognitive restructuring to challenge and reframe any irrational fears or doubts about your sexuality. If you’re finding it hard to apply these strategies on your own, consider speaking with a mental health professional who specializes in OCD. They can offer more personalized techniques and support. Hope this helps! If you have any more questions, feel free to ask.

Hi, it might be a good idea to chat with a therapist about what you're experiencing. They can help you get a clearer understanding and support you through it. Take care!

@@ocdmantra ok

I'm really sorry to hear that you're feeling this way. Suicidal thoughts can be incredibly tough to deal with, especially when you're struggling with something like OCD. Have you thought about talking to a therapist? It might help to have someone to guide you through this. Please remember that you're not alone in this, and reaching out for support is a strong step. Take care.

I had OCD.. now I am good.. OCD is not disorder...

I can only imagine how tough this must be for you, especially since you’ve been dealing with it for so long. It’s hard when people misunderstand you, and I understand why you feel isolated. Know that you’re not alone, and many of us understand what you’re going through. Have you ever considered talking to a therapist or a support group? They might have some helpful ideas to make things a bit easier. If you need guidance and support with this, please don't hesitate to contact us.

I totally understand where you’re coming from-it’s tough when money’s tight, and it feels like getting help is out of reach. If you’re open to it, we do offer affordable therapy options, and we even provide a trial therapy session to see if it’s a good fit for you. You can check out more details on our website, ocdmantra.com/ In the meantime, the tips we mention in our videos might still be helpful. Taking small steps like practicing mindfulness or building a routine can make a difference. Remember, you don’t have to go through this alone. If you have any questions or just need someone to talk to, feel free to reach out.

It can be really tough dealing with OCD, especially when it involves something as personal as religious beliefs. If you need support or someone to talk to, consider reaching out to a mental health professional who specializes in OCD.

You’re absolutely right-OCD can show up in so many different forms, and not everyone will have the same signs. Your example about the fear of sleeping really shows how personal and unique OCD can be. It’s great to hear that therapy has made a big difference for you. For anyone feeling like they might have OCD, reaching out for help can be helpful. Thanks for your comment and for spreading such an important message!

Just want to let you know that if you need someone to talk to or if you have any questions, we're here for you. Don’t hesitate to reach out. Sometimes talking things through can make a big difference. Take care.

Hi, thanks for reaching out. For dealing with Misophonia and OCD, a mental health professional like a licensed therapist or psychologist who specializes in anxiety disorders and sensory processing issues would be really helpful. It's important to work with someone who understands both conditions. If you're interested, you can visit our website, ocdmantra.com, to book a trial therapy session. We'll help match you with the right therapist who can guide you through this.

@@ocdmantra yeah sure I would love to can uh guide me through this

You're absolutely right! Understanding what OCD is can be a huge part of managing it. Once you recognize that those intrusive thoughts are just symptoms of the disorder, it becomes easier to address them. It's like shining a light on something that's been hiding in the dark-it loses a lot of its power. Of course, it can still be a challenge, but awareness is such a strong first step.

Hi, if you think you might have religious OCD, it’s important to talk to a mental health professional who can offer guidance and support tailored to your situation. Feel free to reach out if you need any resources or help finding the right support.

You scores suggest that you might be experiencing symptoms strongly associated with trauma-related OCD. It's a good starting point to reflect on how these symptoms are affecting you. Remember, this test isn't a diagnostic tool-it's just a way to see where you might stand. If you’re finding this impacting your daily life, it might be a good idea to reach out to a mental health professional for a more in-depth evaluation and support. Feel free to ask if you have any more questions or need further guidance.

Great question. If your depression seems to get worse when your OCD symptoms are strong or when you're struggling with compulsions and intrusive thoughts, that could be a sign they’re connected. It might also help to notice if your mood improves when your OCD symptoms do. Talking to a mental health professional can give you more insight into how they're related and help you find the right treatment. Hope that helps!

It’s interesting how UA-cam’s recommendations work sometimes. If the video popped up for you, it might be because it’s related to topics around mental health and OCD, which can be relevant to a lot of different experiences. If you’re curious or have any questions about the content, feel free to ask.

Hi, thanks for your feedback. I'm curious-what specifically made you feel that this came across as a drama show ad? We're always looking to improve and make our content more helpful, so your input is really valued.

It most definitely does.

Glad you enjoyed the video! We'll definitely make more content like this, so stay tuned!

I totally get where you're coming from. The idea of dealing with something like pedophile OCD forever can be really scary. While OCD can be a lifelong condition, it doesn't mean you'll always feel this way. Many people find that with the right treatment, like CBT and ERP, they can manage their symptoms really well. It's not so much about getting rid of OCD entirely but learning how to live with it in a way that doesn't control your life. It might feel tough right now, but with the right help, things can get so much better. So don't hesitate to reach out to a therapist who can guide you through this. Take care!

@@ocdmantra so its basically gonna be living in purgatory and im ignoring it😞

I'm really sorry to hear that you're struggling with these thoughts, especially during a time when you should be enjoying your summer. It can feel overwhelming and isolating, but please know that you're not alone in this. Many people experience similar worries, and it doesn't define who you are. Consider reaching out to a mental health professional who can provide guidance and support. In the meantime, try to be kind to yourself and remember that you're not your thoughts. Take care.

me too!

Absolutely, it’s a tough part of OCD.

Hi, thanks for opening up. It’s completely normal for intrusive thoughts to vary from person to person, and they can focus on different genders or situations. It sounds like your thoughts are more focused on the opposite sex, and that’s okay. These thoughts don’t necessarily reflect your real desires or feelings-they're just part of how OCD can work. If these thoughts are causing you distress, talking to a mental health professional might really help. They can offer support and strategies to manage these thoughts. Thanks for sharing your experience, and I hope you find some relief and understanding. Take care.

Yes, OCD is a genuine mental health condition, but it’s important we talk about it and its subtypes with kindness and respect. Everyone’s journey with mental health is unique, and a little empathy goes a long way.

Hi, it's understandable to worry if your partner shows these signs. Limerence OCD can be really challenging. Have you had a chance to talk to them about what they're feeling? Sometimes, just opening up the conversation can make a big difference. It might also be worth suggesting they talk to a therapist to help them through these feelings. Supporting each other is so important in relationships. If you have any more questions or just need to talk, we're here. Take care!

Thank you! Your support means a lot :)

@Aaidnproduction like i have urges and im afraid i might lose my shame and guilt for that :(

@Aaidnproduction yeah and its like: i want to relate to others and not be an shameful outcast

@Aaidnproduction thanks man

@Aaidnproduction like a video advised me to get comfortable with being uncomfortable. So i looked at a kid. Now im overthinking all the social judgement

It's completely normal to have concerns and fears like these. Remember, having these thoughts doesn’t define who you are. If you're struggling, consider talking to a mental health professional, they can help you work through these feelings. Take care!

I get it. Dealing with emotional contamination OCD in a situation like yours can be super tough. It sounds like you're caught up in some really complex feelings about someone you care deeply for, despite the challenges. It's totally okay to feel conflicted and frustrated-those emotions are totally valid. Taking some time to set boundaries and give yourself space to process could help ease the intensity of your feelings. But if that doesn't work, talking to a mental health professional can be really helpful. Take care!

@@ocdmantra thank you very much for the reply and the time

Yes, OCD can definitely cause thoughts like that. It's called "Harm OCD," where you might worry you almost did something bad or are about to, even though you wouldn’t actually do it. These thoughts can feel really real and scary. In-the-moment thoughts like "Did I just try to...?" or "I'm going to do this" are common with OCD. Your brain is tricking you into thinking you had the intention, but it's just a false alarm. But remember, these thoughts don't define you. Talking to a mental health professional can help if you're struggling. Take care.

Hi, thanks for sharing. It’s really tough dealing with HOCD, especially when it makes you question things you’ve always been sure of. Remember, those intrusive thoughts are part of the disorder and don’t reflect your true feelings. It's great you're working through it and having easier days. Have you found any strategies that help? Or have you considered talking to a professional for support?

It's really great that you're noticing these signs and being proactive about your mental health. Keep in mind that having a few signs doesn’t necessarily mean you have OCD, but it could be worth talking to a mental health professional for a more thorough assessment. They can help you understand what's going on and offer the right support. If you’re interested, we have resources and trial therapy sessions available that might help. Take care and don’t hesitate to reach out for support!

I completely understand how tough OCD can be. It’s really frustrating and exhausting to deal with those intrusive thoughts. Remember, you’re not alone in this. Some so many people get what you’re going through. Make sure to reach out for support, whether it’s talking to a friend, or a therapist, or joining a community. There are ways to manage it and find relief. Take care.

If you have any concerns about Pure O OCD or anything else, it's a good idea to talk to a mental health professional. They can provide the best guidance and support.

I totally understand where you're coming from. Writing things down can feel tedious, especially when dealing with intrusive thoughts. One alternative you might try is to use voice notes on your phone. Speaking your thoughts out loud can be just as effective and sometimes even more freeing. Everyone’s process is different, so it's important to find what works best for you.

So glad the video helped you out! It can be really overwhelming when new types of OCD thoughts come up, especially ones that feel harder to shake off. Knowing it's HOCD can definitely make a difference. Remember, you're not alone in this, and it's okay to reach out for support whenever you need it. Take care!