Trish Munroe | yogawellnessmoney
Trish Munroe | yogawellnessmoney
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Girl Dinner, okay, it's Lunch . . .what I eat | Singles Edition
Food, what to eat, is so confusing to me. If I eliminated every food based on something negative I read, I'd probably be eating green bell peppers and nothing else. (Do you know something about bell peppers?)
Because my channel is for a balance of health and finances, there seems to be no better place to discuss health than in the kitchen.
Today it's tuna and rice cakes with fruit and a healthy fat on the side. It's a hot mess, because I'm not a chef, I didn't get made up, I went from editing my book to fixing something to eat--on camera. The ring light is balanced precariously on a stool and the cord is in the shot. My t-shirt is bunched. It's tuna out of a can. Overall, classy. But it was yummy and I didn't even eat the piece of dark chocolate bc I felt satisfied.
***
This channel is about building your confidence with money and your health, and finding a balance between the two.
Physical fitness doesn't happen by accident or overnight. Money success doesn't come overnight. Both are a journey that build with consistent effort.
I don't need you to focus on being a webinerinfluencer, in fact, if what you're starting with is a 9-5 and an employer sponsored retirement plan, great! If you're a small business owner or entrepreneur, and responsible for your own retirement investing, great! You can set yourself on a path to building financial security with many paths.
The secrets are comprised of knowledge, correct principles, consistency, small actions, and attention.
yogawellnessmoney.com. Sign up to be part of our money family!
#money #retirement #investing #saving #hope #daveramsey #daveramseybabysteps #women #womenempowerment #personalfinance #personaldevelopment #health #circadianrhythm #whattoeat #bedtime #fasting #intermittentfasting #cooking #girldinner
Переглядів: 52

Відео

Mild Rant: Follow Your Passion and Get Rich Quick Schemes
Переглядів 82День тому
There's a famous quote by Peter Drucker of Harvard, "Very few people who believe in doing one's 'own thing' would lead to contribution, self-fulfillment, and success achieved any of the three." It's an unpopular opinion to say a 9-5 is a good thing, but where is a better opportunity to learn an industry, business, human nature than in a lab in which you get paid...a J-O-B. Don't bemoan it, embr...
Why are Influencers Purging their Closets of Luxury Items?
Переглядів 76214 днів тому
There have been a small rash of influencers getting rid of half or most of their luxury good, including shoes and handbags, so what do we think of this trend? Is it a trend or true growth? Let's talk about luxury, money, and financial responsibility. This channel is about building your confidence with money. And finding a balance with our finances and our physical health. Money success doesn't ...
Disagree with Dave | Women and FICO
Переглядів 40921 день тому
I think financial matters when it comes to single women is slightly different in some ways. I don't imagine any world in which a young college law grad calls a Wells Fargo loan broker and says, "I want to get pre approved for a home; I don't have a credit score." Oh, and I've had my new job for 12 months and I have a modest down payment. No way. Yet, because I had a credit score of 780 at age 2...
I Quit: Re-retired, Money's Not Worth Crazy Town
Переглядів 344Місяць тому
This is not a "quit your 9-5" video. It's a video about how I retired, then got talked back into returning to work 4 days a week. It's not about "aren't you glad you have the financial ability to do that," it's more about being healed enough through self work and therapy to know what not to put up with. This channel is about building your confidence with money. And finding a balance with our fi...
2024 Goal Setting | 3 New Approaches | Revamp Tired Resolutions
Переглядів 256 місяців тому
yogawellnessmoney.com I love teaching women holistic ways to balance their health and their money. Building financial success takes time, but it's a journey that grows wealth through steady dedication. You don't need to be an entrepreneur or have a flashy strategy. Whether you're rocking a 9-5 with an employer-sponsored retirement plan, you're on the right track! The key? A hefty serving of sol...
Clueless About Money? | 4 of 4
Переглядів 326 місяців тому
Clueless about life? Clueless about money? We've all been there! Money is important to a functioning life. What is the rule of 72 and how does it relate to compound interest and how fast your money grows? This channel is about building your confidence with money and your health, and finding a balance between the two. Physical fitness doesn't happen by accident or overnight. Money success doesn'...
Clueless About Money? | 3 of 4
Переглядів 186 місяців тому
Clueless about life? Clueless about money? We've all been there! Money is important to a functioning life. More about investing to genuinely build your net worth. This channel is about building your confidence with money and your health, and finding a balance between the two. Physical fitness doesn't happen by accident or overnight. Money success doesn't come overnight. Both are a journey that ...
Clueless About Money? | 2 of 4
Переглядів 217 місяців тому
Clueless about life? Clueless about money? We've all been there! Money is important to a functioning life. What exactly is a stock? This channel is about building your confidence with money and your health, and finding a balance between the two. Physical fitness doesn't happen by accident or overnight. Money success doesn't come overnight. Both are a journey that build with consistent effort. Y...
Clueless About Money? | 1 of 4
Переглядів 267 місяців тому
Clueless about life? Clueless about money? We've all been there! Money is important to a functioning life.How much do you need to put away to make your first invested million? This channel is about building your confidence with money and your health, and finding a balance between the two. Physical fitness doesn't happen by accident or overnight. Money success doesn't come overnight. Both are a ...
Stop Investing | Hitting Pause on Your Investing Journey
Переглядів 20711 місяців тому
Investing regularly and wisely is a tried and true path to wealth. Especially via a Roth IRA or an employer's 401K. However, there are times when we need to put the TEMPORARY brakes on investing and the reason is two other more important financial stepping stones that we sometimes need to retrace. This channel is about building your confidence with money and your health! Money success doesn't c...
My Debt Story | Didn't Think I Was in Debt
Переглядів 44Рік тому
My Debt Story | Didn't Think I Was in Debt
Budget is a Bad Word | Spend Instead
Переглядів 105Рік тому
Budget is a Bad Word | Spend Instead
5 Ways to Super Adulting | Ben Sasse
Переглядів 59Рік тому
5 Ways to Super Adulting | Ben Sasse
How Digital Minimalist Cal Newport Saved my Channel
Переглядів 86Рік тому
How Digital Minimalist Cal Newport Saved my Channel
How Digital Minimalist Cal Newport Saved my Channel
Переглядів 11Рік тому
How Digital Minimalist Cal Newport Saved my Channel
Take Back Privacy? | Quitting Social Platforms
Переглядів 133Рік тому
Take Back Privacy? | Quitting Social Platforms
Simple New Year's Theme or Motto | 8 Minute Money
Переглядів 31Рік тому
Simple New Year's Theme or Motto | 8 Minute Money
Don't Set New Year's Resolutions | Do This Instead
Переглядів 87Рік тому
Don't Set New Year's Resolutions | Do This Instead
Low Motivation | #1 Tip to Preserve Yourself
Переглядів 55Рік тому
Low Motivation | #1 Tip to Preserve Yourself
Annual Budgeting | 8 Minute Money
Переглядів 35Рік тому
Annual Budgeting | 8 Minute Money
Money Must Reads | 4 Books to Start
Переглядів 51Рік тому
Money Must Reads | 4 Books to Start
Lose Weight While Sleeping | #1 Tip
Переглядів 147Рік тому
Lose Weight While Sleeping | #1 Tip
Knock it Off | #1 Money Mistake
Переглядів 63Рік тому
Knock it Off | #1 Money Mistake
Stash Cash and Other Layoff Tips | Simple Money
Переглядів 59Рік тому
Stash Cash and Other Layoff Tips | Simple Money
Small Business Taxes 101 | Simple Tips
Переглядів 54Рік тому
Small Business Taxes 101 | Simple Tips
3 Secrets to Success | Keep it Simple
Переглядів 108Рік тому
3 Secrets to Success | Keep it Simple
Stop Working from Home | 8 Minute Money
Переглядів 189Рік тому
Stop Working from Home | 8 Minute Money
Acceptable Money Secrets? | 8 Minute Money
Переглядів 32Рік тому
Acceptable Money Secrets? | 8 Minute Money
Worried About Finances? | 8 Minute Money
Переглядів 38Рік тому
Worried About Finances? | 8 Minute Money

КОМЕНТАРІ

  • @Abdullahahmed-yw3gn
    @Abdullahahmed-yw3gn 8 днів тому

    Love your videos! Ive some ideas and suggestions to share with you, whats the best possible way to contact you directly? I'd love to have a conversation with you.

  • @DizzyTris
    @DizzyTris 11 днів тому

    Keep posting, I enjoy listening to your wisdom!

    • @trishmunroe
      @trishmunroe 10 днів тому

      @DizzyTris, thanks for saying that! i appreciate the feedback. ☀

  • @HTHV01
    @HTHV01 18 днів тому

    i dont get her point

  • @user-kd5tc7xx5i
    @user-kd5tc7xx5i 18 днів тому

    mamacoo I love you so much and watching your videos makes my day brighter

    • @trishmunroe
      @trishmunroe 13 днів тому

      Aaaw, I appreciate you! Thank you!

  • @ramandeepgill4075
    @ramandeepgill4075 19 днів тому

    😊😊

  • @richardtaylor6341
    @richardtaylor6341 25 днів тому

    I can't hear you.....

  • @Secede
    @Secede 25 днів тому

    Thank you for your take on this. Always good to hear both sides.

    • @trishmunroe
      @trishmunroe 22 дні тому

      Thank you, good to know it was helpful in some way!

  • @DizzyTris
    @DizzyTris 26 днів тому

    Low hanging fruit. Best tip!

    • @trishmunroe
      @trishmunroe 26 днів тому

      It's one of my favorites and I use it more often than I care to admit!

  • @lindahughes9207
    @lindahughes9207 27 днів тому

    I don't know how this popped up in my feed, never heard of you, but just wanted to say that you are blessed that you could take that much time off from working and travel and reboot your soul, many do not have that option and work like dogs day in day out. Do what you feel is best for you & not sure why you felt you needed to do a video about your adventures but happy for another person that they could do them, life is short and shouldn't always be consumed with work and I myself take off every summer(I'm self employed, so have that option) to just unwind and reboot, work on projects around my home...don't really do vacations often(rather invest my money lol), but I do not announce that on youtube or even facebook as it's my business and know it would only get jealous reactions from people who can't. And I notice a trend with rich people, they never share their vacation pictures or videos as one person said it best when they remarked, we are not on their vacation, they are....sometimes to keep things to yourself about vacations and financial freedom and having the option to say no to things and not do the daily grind is the best option. This is coming from a person in their late 50's from my own experiences and life lessons.

    • @trishmunroe
      @trishmunroe 26 днів тому

      Thanks for your feedback, Linda. This channel is to help other women grow in their own financial journey, and sometimes I decide to share a little more than normal. I invested long and sacrificed much so that I can go on vacation and not work, if that's what I choose. My point is to show that it is accessible to everyone. Being 54, I've had quite a few of my own life lessons. I can't be afraid of "jealous reactions," sharing will always be a risk. All "rich people" "never" do or don't do anything, we're all on our own path. Best to you and your projects. t

  • @nagarcia76
    @nagarcia76 Місяць тому

    Blah blah blah...tell the truth..you needed money!!!😂

    • @trishmunroe
      @trishmunroe 26 днів тому

      Who doesn't like extra money? But at what price?

  • @jarradjeter1523
    @jarradjeter1523 11 місяців тому

    P R O M O S M

  • @MyName-tz6qh
    @MyName-tz6qh Рік тому

    very bad lipliner....ugh

  • @trishmunroe
    @trishmunroe Рік тому

    Boy oh boy, did I call this or what? The layoffs in the tech world keep coming!

  • @troygrover8951
    @troygrover8951 Рік тому

    Well said Trish Munroe! Thank you for reminding us that we are the golden goose. With your permission, I would like to share this at the agency I work for to illustrate the importance of protecting the asset, or self care.

    • @trishmunroe
      @trishmunroe Рік тому

      Thank you, Troy. And you have permission to use it for anything that will help others! t

  • @ReginaMunroe-Burgi
    @ReginaMunroe-Burgi Рік тому

    The first point : Expand your friends is so right on. I enjoy talking with the over 70 group and I often learn things, interesting things and they value the time I give them. I want to spend more time talking with the teenagers/20-year old but they think I’m ‘goofy’ for wanting to! 🤣

    • @trishmunroe
      @trishmunroe Рік тому

      I'm a huge believer in that one too! My youngest friends are around 32 and I'm like their big sister

  • @yourbeautifulsoulcoach
    @yourbeautifulsoulcoach Рік тому

    I loved this one! You are so good at this. These are great tips!

    • @trishmunroe
      @trishmunroe Рік тому

      Thank you, Gorgeous! That means a lot to me!

  • @trishmunroe
    @trishmunroe Рік тому

    An homage to the Digital Minimalist and Deep Work author that helped me reconcile a bit of internet exposure because he has a UA-cam channel! What's your social and work philosophy?

  • @ReginaMunroe-Burgi
    @ReginaMunroe-Burgi Рік тому

    I really said that way back then?! LOL I don’t remember but I’m pretty sure I accomplished it though! 😄 That Costa Rica trip was awesome!

    • @trishmunroe
      @trishmunroe Рік тому

      It was awesome and you did say that! xo

  • @10nena
    @10nena Рік тому

    I am the same way about needing natural light to wake me. My siestas in Argentina with blackout shades would turn into hours of siesta. If it's dark in the room, my body believes it's nighttime and wants to sleep.

  • @10nena
    @10nena Рік тому

    Love your tips!

  • @jesse111ify
    @jesse111ify Рік тому

    I lost 480 lbs while sleeping for a year straight. I weight 95 lbs now. Amazing.

    • @trishmunroe
      @trishmunroe Рік тому

      That's great news, Jesse. Thanks for stopping by. You may want to stay awake.

  • @ReginaMunroe-Burgi
    @ReginaMunroe-Burgi Рік тому

    Hey 👋🏽I really, really enjoyed this Blog. Great info and at the perfect time.

  • @trishmunroe
    @trishmunroe Рік тому

    What are you doing to take care of the "golden goose"? Let me know below! xo tricia

  • @trishmunroe
    @trishmunroe Рік тому

    Is there a situation where you could have benefitted from having a "secret stash"? Do you agree with this tip?

  • @fiscalgirl
    @fiscalgirl 3 роки тому

    @regina munroe Yes the breath! It’s probably the best part of yoga for me. I’ll definitely do more research so I can put out a helpful and inspired video! Thanks for your feedback!

  • @reginamunroe2661
    @reginamunroe2661 3 роки тому

    talking thru your vision board.....interesting

  • @reginamunroe2661
    @reginamunroe2661 3 роки тому

    Never give up!!

  • @reginamunroe2661
    @reginamunroe2661 3 роки тому

    Hey! I always get something from all your videos, thanks. How about doing one on the breath. The heart is the pump, brain the computer but the lungs....that, I feel is the most important thing in the body. I’ll leave it there....

    • @trishmunroe
      @trishmunroe 3 роки тому

      You are right on, the breath is the life force of our very selves. I'll work on an episode. Trish

  • @jesse111ify
    @jesse111ify 4 роки тому

    I need more face soap!

  • @calliesteuer6407
    @calliesteuer6407 4 роки тому

    Great advice Tricia! Love your beautiful smile and story telling ability. Keep the smart tips coming!

    • @trishmunroe
      @trishmunroe 4 роки тому

      Thanks Callie! Your encouragement helps:) Trish