Відео

Countryman Kabochi or Pastor Dingo as he's popularly known around his circles is a renowned motivational speaker and guidance coach. He has been through hell and back..but he managed to overcome all obstacles and become a symbol of hope.

On this episode of Mindful Sip, we delve into the sociopolitical factors that have influenced the usage or misuse of drugs and alcohol in the country. Our guest who's a performing artist and also a renowned historian Monaja Mwenyewe tackles the political space head on and how it's directly proportional to the social space. This was very eye opening.

Upcoming hiphop musician Shadow X gives us an insight into his eventful life.. Coming to the City from the village at 19 years...he found himself on the harsh streets of Nairobi. He had to adapt and navigate through the toughest of times including drugs, alcohol and women. Now a recovering alcoholic, he gives us deep delve into his past life.

On this episode we sit down with music producer Killer Loop and had a conversation on how Muguka has been the drug of choice for many youths in the country due to its easy accessibility. We talk about its effects including building castle's in the air and impaired judgement. He also gives us new slung words used by the "Jaba-nese".. or Muguka users. Sit down and enjoy.

Robert Rajoro , a media practitioner... gives us an insight on how growing up in a communal set up in Jerusalem" Salem" area of Nairobi help shape up his outlook to life He talks to us about the "famous " shopping centres that were once booming in the 80's and 90's and how he took so many lessons from there, lessons he still uses up to date. So sit down and watch this exciting episode as we tak...

On this episode of mindful sip, we have a great conversation with femcee Lucy Linda popularly known as Lisi G. She gives us great insights on cliques, gangs, drugs, crime and other vices that she witnessed while growing up in Kayole on the Eastlands of Nairobi. Her story is an inspiration to many on how she managed to overcome all the setbacks and pursue her dream of a career in music.

On this episode we delve into the well kept secrets about the darker side of alcoholism. Kenyan Mwangi, after deep soul-searching took a bold step of researching on alcohol and what came out of his research is astounding. From the real meaning of the word "alcohol" to the connection between social evils, behavioural changes and manipulation tactics that are brought about by the spiritual realm ...

On this episode of the mindful sip we have a sit down with one of the first hip-hop female artists in Kenya the Legendary L-Ness. We demystify the myths of mental health in regards to addiction and also take a look at how we have failed as a society from the top. She also talks about girl power and youth empowerment.

On this episode my brother Ken Prince Muiruri narrates to us about his first days drinking to "fit in" back in high school and college. To drinking as an adult and almost losing hope after a series of misfortunes. And to overcoming alcoholism and rebuilding his life after God gave him a second chance.

Upcoming multi-talented female artist Psyke_Ciku, talks to us about how she was introduced to alcohol back in primary school by her Dad. She also tells us how women who drink are more disadvantaged than their male counterparts...we dig deeper into different reasons for drinking, victim blaming etc...you don't want to miss this.

On this episode of the Mindful sip we engage one of the pioneers of the Gengetone genre of music in Kenya "Fatboy Gwaash" . We demistify the myths of artists going to sit in certain areas known as "base" to look for inspiration. We also talk about the thin line between idleness and addiction. Hope you find it exciting and educative too. Can't wait for your feedback 😃🙏🏾

Celebrated music artist Viquniq who brought us hits like "do not touch my car" and "Chonga viazi" as part of the Boomba clan takes us back to how he got himself into alcohol after joining the entertainment scene. Now almost 10 years sober he takes us into his past experiences and how he managed to overcome addiction before it became too serious.

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