Відео

Energetic chair dance to O.N.E. The Duo’s Feel Good. Fun seated cardio workout.

Fun and energetic chair dance to I Love Beach Music by Eugene Pitt

Energetic Chair Dance to Leslie Odom’s Go Crazy

Lively chair dance to Build Me Up Buttercup. Includes both a teach portion of the dance and a demo of the dance.

Lively chair dance to Build Me Up Buttercup

High energy chair dance to Last Christmas by Cascada. Fun seated fitness.

Thanks to Yoga Vista Academy for the Chair Yoga Dance Program. yogavistaacademy.com/ yogavistaacademy.com/product/online-teacher-training-program-chair-yoga-dance/

Thanks to Yoga Vista Academy for the Chair Yoga Dance Program. yogavistaacademy.com/ yogavistaacademy.com/product/online-teacher-training-program-chair-yoga-dance/

Energetic chair dance to Say Hey I Love You

High energy chair dance to Uptown Funk

Vicki’s Virtual Vinyasa Practice 23 - 55 Minute Chair Yoga

Vicki’s Virtual Vinyasa 22 - chair dance

Vicki’s Virtual Vinyasa 21 - Chair Dance

Vicki’s Virtual Vinyasa 20 - Chair dance

Vicki’s Virtual Vinyasa 19 - Energetic Chair Dance

Vicki’s Virtual Vinyasa 18 - Chair Dance

Vicki’ Virtual Vinyasa 17 - Chair Dance

Vicki’s Virtual Vinyasa 16

Vicki’s Virtual Vinyasa 15

Vicki’s Virtual Vinyasa 14

Vicki’s Virtual Vinyasa 13 revolved triangle into revolved half moon pose

Vicki’s Virtual Vinyasa 12 warrior II to half moon pose

The hatching of Carolina Wrens

The Birth of a Robin

Vicki’s Virtual Vinyasa Practice 11 - 60 Minute Hatha Flow