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Sinead Hegarty
Приєднався 18 лют 2019
Mindset, goals, fitness and fashion
Real Talk About Life, Love, and Finding Yourself - #109
Think of this as your big sister’s unfiltered guide to surviving the chaos, building confidence, and embracing your best self. Whether you’re stuck on a cheating ex, unsure about your self-worth, or struggling with body image, this episode will leave you feeling empowered and seen.
Share with a friend who needs this message-they’ll thank you later.
🔔 Hit the notification bell to never miss an upload!
Send questions to Instagram: ( sineadsayspod)
Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (www.betterhelp.com/sinead)
THE SINEAD SAYS LIVE SHOW SYDNEY:
Tickets here (www.factorytheatre.com.au/event/sinead-says-podcast/)
The Brave Way Meditations:
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USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub (www.thebraveway.co/brave-membership)
Finding Yourself 21 Day Meditation Course (www.thebraveway.co/)
My Weekly Email:
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Monday Musings (www.thebraveway.co/mondaymusings-sign-up)
Ebooks:
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Relationships You Should Know These Things (www.thebraveway.co/offers/AZV3CXzd/checkout)
How I Dealt With Anxiety (FREE) (www.thebraveway.co/how-i-dealt-with-anxiety)
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully. Through candid conversations and expert interviews, Sinead makes complex topics accessible, inspiring women to improve their well-being and thrive.
Follow Sinead: ( sineadheg)
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Produced by: Dreamers Media Pty Ltd (www.dreamersagency.co/)
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Share with a friend who needs this message-they’ll thank you later.
🔔 Hit the notification bell to never miss an upload!
Send questions to Instagram: ( sineadsayspod)
Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (www.betterhelp.com/sinead)
THE SINEAD SAYS LIVE SHOW SYDNEY:
Tickets here (www.factorytheatre.com.au/event/sinead-says-podcast/)
The Brave Way Meditations:
----------------------------
USE CODE: "MEDITATE" for 20% off
The Brave Meditation Hub (www.thebraveway.co/brave-membership)
Finding Yourself 21 Day Meditation Course (www.thebraveway.co/)
My Weekly Email:
----------------------------
Monday Musings (www.thebraveway.co/mondaymusings-sign-up)
Ebooks:
--------------
Relationships You Should Know These Things (www.thebraveway.co/offers/AZV3CXzd/checkout)
How I Dealt With Anxiety (FREE) (www.thebraveway.co/how-i-dealt-with-anxiety)
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully. Through candid conversations and expert interviews, Sinead makes complex topics accessible, inspiring women to improve their well-being and thrive.
Follow Sinead: ( sineadheg)
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Produced by: Dreamers Media Pty Ltd (www.dreamersagency.co/)
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Переглядів: 66
Відео
Why We Push Love Away: A Deep Dive into Fear of Commitment - #108
Переглядів 384День тому
Common signs: Avoiding serious conversations, hyper-independence, or constant excuses for why ‘it won’t work.’ Share with a friend who needs this message-they’ll thank you later. 🔔 Hit the notification bell to never miss an upload! Send questions to Instagram: ( sineadsayspod) Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the li...
Better Sex, Better Relationships: They Don't Teach This in Sex Ed - Grace Alice - #107
Переглядів 58814 днів тому
Award-winning coach Grace Alice O’Shea gives the truth about sex, intimacy, and relationships. Connect with Grace: Instagram ( grace_alice_oshea) Website (gracealice.com/links/) 🔔 Hit the notification bell to never miss an upload! Send questions to Instagram: ( sineadsayspod) Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up...
Resentment in Relationships: Signs, Causes, and Solutions - #106
Переглядів 43421 день тому
Are you feeling emotionally distant in your relationships but unsure why? Ready to transform your life? Subscribe for weekly podcasts and practical advice on relationships, spirituality, manifestation, and personal growth. 🔔 Hit the notification bell to never miss an upload! Send questions to Instagram: ( sineadsayspod) Thank you to our sponsor BetterHelp. Listeners get 10% off yo...
Engagement Expectations, Challenges, and Friends in a Relationship - Boyfriend Answers - #105
Переглядів 75928 днів тому
My boyfriend Sam answers your questions: How does he handle the constant engagement pressure? What’s his take on setting boundaries? And most importantly, what have we learned about ourselves and each other since moving in together? Every couple faces these challenges but may not talk about them, from shared finances and routines to dealing with insecurities and balancing independence. 📌 TIMEST...
This Video Will Make You FEEL INSPIRED to Manifest Your Dream Life - #104
Переглядів 662Місяць тому
Get ready to feel inspired to manifest your dream life with this video! Learn how to use the power of manifestation to create the life you've always dreamed of. #Manifesting #DreamLife 📌 TIMESTAMPS: 00:00 - Introduction and Purpose 02:00 - Update on Recent Life Events 04:30 - Manifesting and Raising Your Vibration 09:00 - The Role of Gratitude and Giving 13:30 - Personal Growth and Self-Worth 1...
Meditation for Beginners: Easy Steps to Reduce Stress and Boost Well-being - #102
Переглядів 5246 місяців тому
If you're new to meditation, this video is perfect for you! Learn easy steps to reduce stress and boost your well-being with this beginner-friendly guide to meditation. Episode Sponsors: (This episode contains sponsored ads by the following brands) BetterHelp. Listeners get 10% off your first month when you sign up using the link www.betterhelp.com/sinead #AD If you are interested in self-devel...
101. Mastering Self-Love: Boost Your Confidence, Reduce Stress, and Improve Relationships
Переглядів 4526 місяців тому
Discover how mastering self-love can transform your life by boosting your confidence, reducing stress, and improving your relationships. This episode offers practical, actionable tips to help you nurture self-awareness, compassion, and healthy boundaries. Invest a few minutes in yourself to unlock hidden potential and enhance your overall well-being. Listen now for a straightforward, no-nonsens...
100. Telling my English Boyfriend The Wildest Irish Traditions
Переглядів 9306 місяців тому
Sinead and Sam react to some of the craziest traditions of Irish people. From the child of Prague to Irish wedding doings the Irish have got some of the best and oddest traditions. Episode Sponsors: (This episode contains sponsored ads by the following brands) BetterHelp. Listeners get 10% off your first month when you sign up using the link www.betterhelp.com/sinead #AD JSHealth Vitamins. List...
98. Why Good Relationships Go Bad: Simple Tips to Stay Happy
Переглядів 4497 місяців тому
98. Why Good Relationships Go Bad: Simple Tips to Stay Happy
96. How to be Happier using Neuroscience with Alexis Fernandez
Переглядів 1,2 тис.8 місяців тому
96. How to be Happier using Neuroscience with Alexis Fernandez
95. Answering Your Questions About Sex - AJ Paps
Переглядів 3,3 тис.8 місяців тому
95. Answering Your Questions About Sex - AJ Paps
94. How I Got Diagnosed with Endometriosis | My Full Story
Переглядів 6048 місяців тому
94. How I Got Diagnosed with Endometriosis | My Full Story
90. Reinventing Yourself in 2024: A New Season of Transformation
Переглядів 2,6 тис.9 місяців тому
90. Reinventing Yourself in 2024: A New Season of Transformation
Exploring Fiji: Sun, Sea, and Birthday Celebrations!
Переглядів 3,3 тис.11 місяців тому
Exploring Fiji: Sun, Sea, and Birthday Celebrations!
Ep 83. Introducing my Boyfriend Sam Smith
Переглядів 2,9 тис.Рік тому
Ep 83. Introducing my Boyfriend Sam Smith
Ep 82. You vs. Them: How to Stop Comparing Yourself to Others
Переглядів 434Рік тому
Ep 82. You vs. Them: How to Stop Comparing Yourself to Others
Ep 81. Hope, Happiness and Health with Dominique Nugent
Переглядів 204Рік тому
Ep 81. Hope, Happiness and Health with Dominique Nugent
My Friends Surprise Me with a Holiday | Vlog
Переглядів 4,1 тис.Рік тому
My Friends Surprise Me with a Holiday | Vlog
Ep 79. Building Connections and Removing Resistance
Переглядів 247Рік тому
Ep 79. Building Connections and Removing Resistance
Ep 77. Finding Yourself, Ego and Overcoming Past Relationships
Переглядів 449Рік тому
Ep 77. Finding Yourself, Ego and Overcoming Past Relationships
Ep 76. Transference, Love and Attachment Styles
Переглядів 345Рік тому
Ep 76. Transference, Love and Attachment Styles
Ep 75. New Season, Relationship Catch Up, Courage and Confidence
Переглядів 814Рік тому
Ep 75. New Season, Relationship Catch Up, Courage and Confidence
Thank you so much for sharing Endometriosis awareness! I shared my Endo story on my UA-cam channel this year. Endometriosis is an inflammatory disease that can affect many parts of the body. It occurs when endometrium-like tissue is found outside the uterus. The only way to properly diagnose Endometriosisis is to obtain a biopsy-proven confirmation of the disease through surgical pathology; meaning through a Laparoscopy. It is at this time that the Endometriosis Specialist can excise the Endometriosis as well - hopefully through LAPEX excision surgery.
❤
Loved this ❤
Thankyou for this ❤
You're welcome 😊
Your welcome ❤
gili T belong to lombok not bali, they have different island but both of them are beautiful island to visit om holiday,enjoy..
Women should be buying men an engagement gift of equal value especially now. Both people get engaged, not just women
It’s called bearing children.
@@Mvharries😅😅😅😅😅
Really enjoyed this and looking forward to more! What is the name of the book that you reference at the end? 🥰
Hiya it’s ask and it is given ❤️❤️
Hi, i also have endo and andeo. Can we connect somehow? What is your email address
First time watching and I’m hooked ❤
Love this <3 Thank you
Yayyyy
I just changed my diet and the heavy bleeding and most of the symptoms ran away. Gluten free and dairy free worked for me
Gorczany Heights
💚❤️
Nice content thx 🙏
🤔kid's open😊
Alayna Summit
Metz Place
Jones Cliffs
Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.
This was excellent. I’ve been searching for guided meditations that are helpful and not distracting in some way. This one was perfect for me - nice voice, words, vibe, and music. Thank you! Namaste
Keep going with the UA-cam Sinead ❤
Love the vlogs! Great channel ❤
Loved this ❤
Loved this vlog. Random questions cause you're stunning.. what height are you and do you use botox( your skin is fab) ❤
My scalp tooo! I just found out I have it my hair has been falling out
<3
Got the cure for warts when I was younger too. A cooking apple rubbed over my hands and they all disappeared. 😆 So much History in Ireland regarding Witchcraft and Magic. Magical Place!! 💗 Was the Gambler for the final song in the Bannville lol.
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Love this. Thank you for sharing ❤
Love her ❤
What a gorgeous meditation. It brought up emotion and trust in knowing that my desires are on their way to me! Thank you, thank you, thank you! This is a very special mediation 🙏🩵✨
That was absolutely amazing ! Thank you, Sinead. There was such power and light in that manifestation and I feel so invigorated and truly excited and hopeful ❤
Grt 🎉
Such an honour to be on! Thank you Sinead <3 xx
You talk about your symptoms in past tense a lot in this video which makes me think it got better?? How are you now and what did you do? Please update us! ❤
So glad the podcast is back 🥰😍😍
Wait… wait… I ALSO HAVE SCALP FLARE UPS & adenomyosis
I may have adenomyosis. The bloating and pain is awful! And I had heavy painful periods too which was relieved when I took birth control continuously (so no period) but the bloating and pain hasn’t gone away. My doc has said it’s hard to see adenomyosis or endometriosis until you get a laproscopy when they go in surgically and see what’s going on. So idk if I have adenomyosis or endometriosis or both. It feels like my organs are pushing out and it feels so heavy and painful just like you said and I had to give up wearing jeans.
New Follower here. I was just diagnosed with Adenomyosis. How has your last year been with it and if you have had positive results would you share with us. If you have an updated video I would love to watch it. 💜
I wish I start my period
Hey. I’m currently going through the same thing. What did you decide to do ? … here are my options the Dr. gave …taking the estrogen pills prevents me from getting pregnant but manages the edeno. The ablation only shrinks the fibroids , and then there’s the hysterectomy. I’m so lost on what to do.
Ablation doesn't get rid of fibroids. Ablation helps with the bleeding.
So how did you deal with these symptoms?
Beautiful meditation ❤️ Thank you 🙏🦋
💐 promo sm
Where is episode 74?
I just found you through Spotify, you are brilliant il be listening to you daily now ❤
Love this well done, Sam 😊
I really enjoyed this episode. Came here after finding the meditation to release judgment. I've been working on stopping myself and getting to the root of what insecurity is popping up when I see myself passing judgment on other people. What I've been really afraid of is the judgments of others. I was brought up by some very judgemental people who rip others apart. Because of this, I've found myself either feeling like I have to do something perfect or not try at all. And just today I've come to see why should I care? Those people are nasty and awful to others. I don't value their opinions on other people because of it. Why should I care about anything they say about me? They're showing their true nature, and anyone who agrees with them is too. Being happy and authentic matters too much for me to let them bring me down or stop me from trying anymore. Thank you for the work you're doing, showing up as yourself and doing the inner work, and putting it out into the world. It matters. ❤
How are you doing? Can you please do an update video ?
What were the two books you referenced in your podcast?
No a hysterectomy will not cure it.