Brian Pannuzzo
Brian Pannuzzo
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A Conversation with Someone Like You - The Success Lift Podcast - Episode 240
🎙️ Episode 240 - In this episode, executive coach Brian Pannuzzo, discusses the importance of setting standards rather than just goals for the new year. Brian breaks down practical tips for improving body composition and physical health, such as tracking calories and increasing daily steps. He also highlights the necessity of maintaining standards and weekly accountability to achieve desired outcomes in 2025.
🔗 Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo/intro-call-with-brian
Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
👋 Connect with Brian!
Instagram: @brianpannuzzo brianpannuzzo
LinkedIn: brianpannuzzo www.linkedin.com/in/brianpannuzzo
X: @BPannuzzo x.com/BPannuzzo
UA-cam: @brianpannuzzo ua-cam.com/channels/p7Zq5WlrkdTy7Zzq1zca4g.html
✅ Get Daily Motivational Emails from Brian thesuccesslift.com/join
🌐 Everything Else thesuccesslift.com/
Переглядів: 37

Відео

It’s The Holidays - The Success Lift Podcast - Episode 239
Переглядів 56День тому
🎙️ Episode 239 - Listen in as executive coach Brian Pannuzzo addresses the common pitfalls of holiday indulgence and offers reflections and strategies to balance personal and professional lives. Avoid the 'it's the holidays' excuse and maintain healthy habits with Brian’s nsights from his own journey and practical tips to help you make meaningful changes in the upcoming year. 🔗 Related Links Le...
The Enemy of Progress - The Success Lift Podcast - Episode 238
Переглядів 4014 днів тому
🎙️ Episode 238 - Busyness is inevitable and the key to success lies in building habits that can withstand life's chaotic moments. In this episode of the Success Lift podcast, host Brian Pannuzzo, an executive coach, discusses the importance of developing strong habits to maintain personal growth and well-being, even during the busiest times of the year. Listen as Brian tackles the myth of perfe...
Neurosurgery, Marriage & Family w/ Brad Duhon - The Success Lift Podcast - Episode 237
Переглядів 4021 день тому
🎙️ Episode 237 - In this episode of the Success Lift Podcast, Brian Pannuzzo interviews Dr. Brad Duhan, his client and a neurosurgeon practicing in South Denver. They discuss Brad's journey of prioritizing his health, family, and physical wellness after years of putting his career first. Brad shares how the COVID-19 pandemic helped him reevaluate his priorities, the importance of accountability...
Addition By Subtraction - The Success Lift Podcast - Episode 236
Переглядів 44Місяць тому
🎙️ Episode 236 - When most people embark on a transformation journey they often start by adding things to their routine. What if you did the opposite? In this episode of the Success Lift Podcast, executive coach Brian Pannuzzo discusses the concept of 'addition by subtraction' and the benefits of eliminating certain habits, like excessive screen time, unnecessary alcohol consumption, and hittin...
Your Holiday Season Blueprint - The Success Lift Podcast - Episode 235
Переглядів 44Місяць тому
Your Holiday Season Blueprint - The Success Lift Podcast - Episode 235
Leading and Lagging Indicators - The Success Lift Podcast - Episode 234
Переглядів 55Місяць тому
Leading and Lagging Indicators - The Success Lift Podcast - Episode 234
Make YOU Great Again - The Success Lift Podcast - Episode 233
Переглядів 124Місяць тому
Make YOU Great Again - The Success Lift Podcast - Episode 233
Meet My Clients - Luke McCarthy - The Success Lift Podcast - Episode 232
Переглядів 30Місяць тому
Meet My Clients - Luke McCarthy - The Success Lift Podcast - Episode 232
It’s Earned - The Success Lift Podcast - Episode 231
Переглядів 552 місяці тому
It’s Earned - The Success Lift Podcast - Episode 231
Stop ETF'ing Your Life - The Success Lift Podcast - Episode 230
Переглядів 562 місяці тому
Stop ETF'ing Your Life - The Success Lift Podcast - Episode 230
Holidays and Q1 Planning - The Success Lift - Episode 229
Переглядів 372 місяці тому
Holidays and Q1 Planning - The Success Lift - Episode 229
Meet My Clients - Sue & Tom Lavin - The Success Lift Podcast - Episode 228
Переглядів 1422 місяці тому
Meet My Clients - Sue & Tom Lavin - The Success Lift Podcast - Episode 228
Money, Wealth, & Poverty - The Success Lift Podcast - Episode 227
Переглядів 533 місяці тому
Money, Wealth, & Poverty - The Success Lift Podcast - Episode 227
You Don’t Know What You Don’t Know - The Success Lift Podcast - Episode 226
Переглядів 943 місяці тому
You Don’t Know What You Don’t Know - The Success Lift Podcast - Episode 226
Multi-Sport Athletes - The Success Lift Podcast - Episode 225
Переглядів 193 місяці тому
Multi-Sport Athletes - The Success Lift Podcast - Episode 225
Does Consistency Beat Intensity? - The Success Lift Podcast - Episode 224
Переглядів 424 місяці тому
Does Consistency Beat Intensity? - The Success Lift Podcast - Episode 224
The 3 Lies You Tell Yourself - The Success Lift Podcast - Episode 223
Переглядів 524 місяці тому
The 3 Lies You Tell Yourself - The Success Lift Podcast - Episode 223
The #1 Mistake You’re Making - The Success Lift Podcast - Episode 222
Переглядів 514 місяці тому
The #1 Mistake You’re Making - The Success Lift Podcast - Episode 222
Two Weeker SZN - The Success Lift Podcast - Episode 221
Переглядів 264 місяці тому
Two Weeker SZN - The Success Lift Podcast - Episode 221
Separation SZN & the Power of AND - The Success Lift Podcast - Episode 220
Переглядів 174 місяці тому
Separation SZN & the Power of AND - The Success Lift Podcast - Episode 220
You Are The Brand - The Success Lift Podcast - Episode 219
Переглядів 355 місяців тому
You Are The Brand - The Success Lift Podcast - Episode 219
Generalists and Specialists - The Success Lift Podcast - Episode 218
Переглядів 335 місяців тому
Generalists and Specialists - The Success Lift Podcast - Episode 218
Whitespace - The Success Lift Podcast - Episode 217
Переглядів 365 місяців тому
Whitespace - The Success Lift Podcast - Episode 217
The Death of "Pretty Good" - The Success Lift Podcast - Episode 216
Переглядів 495 місяців тому
The Death of "Pretty Good" - The Success Lift Podcast - Episode 216
Have You Asked For Help? - The Success Lift Podcast - Episode 215
Переглядів 446 місяців тому
Have You Asked For Help? - The Success Lift Podcast - Episode 215
How to Drink Less Alcohol - The Success Lift Podcast - Episode 214
Переглядів 396 місяців тому
How to Drink Less Alcohol - The Success Lift Podcast - Episode 214
WTF Have You Been Doing? - The Success Lift Podcast - Episode 213
Переглядів 316 місяців тому
WTF Have You Been Doing? - The Success Lift Podcast - Episode 213
Summer Traffic - The Success Lift Podcast - Episode 212
Переглядів 96 місяців тому
Summer Traffic - The Success Lift Podcast - Episode 212
The Resistance is WEAK - The Success Lift Podcast - Episode 211
Переглядів 307 місяців тому
The Resistance is WEAK - The Success Lift Podcast - Episode 211

КОМЕНТАРІ

  • @OGISIAMDAPhenioex24-7
    @OGISIAMDAPhenioex24-7 23 години тому

    And you know what they are watching everything that you all are doing golden eggs roasting on any fire pits on a chicken leg oh and guess what are you happy now

  • @charlieruiz6339
    @charlieruiz6339 2 дні тому

    Get a job

  • @Finnious
    @Finnious 3 дні тому

    Listening on 12/31 🤘

  • @SusanTuite-kl8di
    @SusanTuite-kl8di 3 дні тому

    You Nailed it! 😊 This conversation is outstanding as we enter the New Year! Thank you

  • @Finnious
    @Finnious 17 днів тому

    Getting a special offer, while in the gym lifting 🤘

  • @moneyisnt
    @moneyisnt 25 днів тому

    Awesome episode, Brian!

  • @mekenna4
    @mekenna4 25 днів тому

    Excellent video! I know Brad personally and have seen the positive changes you’ve made in him. Such good stuff-subscribed!

  • @Finnious
    @Finnious Місяць тому

    Monday morning listen

    • @brianpannuzzo
      @brianpannuzzo 29 днів тому

      always appreciate you listening 🙏

  • @imtiazkhan3x
    @imtiazkhan3x Місяць тому

    Hello, I was watching your business UA-cam channel, and the quality of the content is really great! But there are some problems in your UA-cam channel if you want to solve them and grow your business and UA-cam channel, Then l can share some important tricks with you. Because I am a Shopify business developer and UA-cam marketer.

  • @Finnious
    @Finnious Місяць тому

    I was preparing for this week’s meals last night during my plan out the week 🤘 Appreciate the Monday morning videos.

  • @Finnious
    @Finnious 2 місяці тому

    Enjoyed the conversation

  • @Finnious
    @Finnious 2 місяці тому

    Under 70 days remaining in the year. Seeing some earned results from the past 3 months. What got me here isn’t gonna get me to the next batch of results Progress over perfection

  • @jimc9516
    @jimc9516 2 місяці тому

    you can't go buy this? ever heard of plastic surgery?

    • @brianpannuzzo
      @brianpannuzzo 2 місяці тому

      @@jimc9516 go try to buy abs and jacked physique let me know how that goes for you

  • @Md.SiamAhmed-s8y
    @Md.SiamAhmed-s8y 2 місяці тому

  • @Finnious
    @Finnious 2 місяці тому

    Preach

  • @Finnious
    @Finnious 2 місяці тому

    #planning

  • @tylermckinna5850
    @tylermckinna5850 3 місяці тому

    Not deciding is a decision.

  • @Finnious
    @Finnious 3 місяці тому

    #preach calling us out this week 🙌

  • @Finnious
    @Finnious 3 місяці тому

    🙋‍♂️on the path. Week two of resuming a 3 day a week weight training program.

  • @cc654727
    @cc654727 3 місяці тому

    Dudes high AF

    • @brianpannuzzo
      @brianpannuzzo 3 місяці тому

      I recorded this at 4am, I don't start getting high AF until 6am so unfortunately wasn't yet

  • @Finnious
    @Finnious 3 місяці тому

    Bo Jackson, War Eagle 🦅 Finishing out the year moving health activities above work activities. Family/ marriage remains ahead of both.

  • @YourNEWstepDAD420
    @YourNEWstepDAD420 3 місяці тому

    Bro looks higher than a mf

  • @Finnious
    @Finnious 4 місяці тому

    Lies are easier than facing the truth

  • @Finnious
    @Finnious 4 місяці тому

    Waze example are the best.

  • @ericriewer6183
    @ericriewer6183 4 місяці тому

    Great message! Been enjoying this, your nuggets on LinkedIn and of course a fellow SH brotha

    • @brianpannuzzo
      @brianpannuzzo 4 місяці тому

      appreciate you paying attention my man! 🙏

  • @Finnious
    @Finnious 4 місяці тому

    Nothing changes if nothing changes 🤘

  • @Finnious
    @Finnious 5 місяців тому

    Good one. I haven’t been blocking gym visits on Sunday for the week ahead… my consistency is suffering.

  • @MonsieurLabbe
    @MonsieurLabbe 5 місяців тому

    Really enjoyed this one Brian. You wouldn’t believe the life I’ve had. I’m a live version of Forrest Gump.

  • @Finnious
    @Finnious 5 місяців тому

    Back when I was in junior high, I went on my own to visit my granddad while he lived in Florida a couple hours from Destin. One afternoon we drove over to Destin so I could buy a T-shirt at a specific restaurant. Shirts from the restaurant were the hot fashion item at my private high school. Later that night when I heard my my granddad on the phone talking to my mom about what we had done that day. He was totally baffled at the idea that people are paying money to wear T-shirts thatadvertise a restaurant. This always stuck with me.

  • @MonsieurLabbe
    @MonsieurLabbe 5 місяців тому

    Good morning Brian

  • @bsduhon11
    @bsduhon11 5 місяців тому

    Best one I've heard in a while. Damn right, Pannuzzo. Preach.

    • @brianpannuzzo
      @brianpannuzzo 5 місяців тому

      thanks my man... you're doing the same thing !!

  • @Finnious
    @Finnious 5 місяців тому

    Monday morning listen, while waiting in line to transfer a vehicle tag Reps Remove Doubt 🤘

  • @Finnious
    @Finnious 5 місяців тому

    Great Monday morning listen on a walk before opening the computer

  • @josephrymer2490
    @josephrymer2490 5 місяців тому

    I find my walks without my phone are much more productive

  • @peterjordan8977
    @peterjordan8977 5 місяців тому

    A trusted voice. Great message as always

  • @tylermckinna5850
    @tylermckinna5850 5 місяців тому

    Pretty good podcast... ;)

  • @Finnious
    @Finnious 5 місяців тому

    Reflecting on the first half of 2024… It is obvious to me family and work have been getting all the attention… Health has been “pretty good”. I am now taking action to correct course.

    • @brianpannuzzo
      @brianpannuzzo 5 місяців тому

      great to hear this! what are a couple actions you'll take?

    • @Finnious
      @Finnious 5 місяців тому

      @@brianpannuzzo Placing yoga/gym visits in the calendar on Sunday for the coming week. Increased daily steps to 10k. They have been averaging 6k.

  • @MonsieurLabbe
    @MonsieurLabbe 5 місяців тому

    Interesting point of view. Pretty good is less than acceptable.

    • @brianpannuzzo
      @brianpannuzzo 5 місяців тому

      @@MonsieurLabbe it’s a good place until it’s not. Thanks for always listening early on a Monday 🙏

  • @Finnious
    @Finnious 6 місяців тому

    Listening on the day it dropped. Getting my morning steps in at the BZN airport 😁

  • @kirstenmartin2650
    @kirstenmartin2650 6 місяців тому

    have to be careful who you talk to

    • @brianpannuzzo
      @brianpannuzzo 6 місяців тому

      I talk to people who care about me

  • @Finnious
    @Finnious 6 місяців тому

    On my Monday morning walk Great reminder to have a protein shake before the restaurant visit.

    • @brianpannuzzo
      @brianpannuzzo 6 місяців тому

      That's a super simple hack in between the work day and the business dinner 💪

  • @Finnious
    @Finnious 6 місяців тому

    Comfort != healthy Everything is like a baby, it takes 9 months

  • @Finnious
    @Finnious 6 місяців тому

    After some summer travel(aka traffic), I’m back on my Monday morning listen while walking before work. 🤘

  • @josephrymer2490
    @josephrymer2490 7 місяців тому

    Great message. Different is good

  • @Finnious
    @Finnious 7 місяців тому

    Great start to the week. Memorial Day weekend provided me space for some deep journaling. I’ve already made some needed adjustments to my weekly routine.

  • @MonsieurLabbe
    @MonsieurLabbe 7 місяців тому

    Love the efficiency my man Brian

  • @josephrymer2490
    @josephrymer2490 7 місяців тому

    Keep it simple

  • @Finnious
    @Finnious 7 місяців тому

    Nice listen while on an extended cheat day at the beach.

  • @MonsieurLabbe
    @MonsieurLabbe 7 місяців тому

    Cheat day (singular) Actually scratch that, cheat meal. Las week was an excellent week for my lifestyle.

  • @SusanTuite-kl8di
    @SusanTuite-kl8di 7 місяців тому

    This podcast is excellent and very relatable to women!