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Sam Murphy
Приєднався 4 кві 2014
How To Get Stronger
In this video I discuss my main tips on how to progress in strength.
What other videos do you want to see?
Insta- sam.murphyfitness
What other videos do you want to see?
Insta- sam.murphyfitness
Переглядів: 52
Відео
Eat This To Get Grow Stronger
Переглядів 3521 день тому
My quick and easy meal. DM for coaching- sam.murphy27 #fitness #cooking #gym
Male Supplement Must Have (take these!)
Переглядів 1328 днів тому
I run through my supp stack. Exactly what I take to win! Insta- sam.murphy27 #fitness #supplements #testosterone
Make Life Easier! (Male Setup Guide)
Переглядів 279Місяць тому
I run you through a few daily items I use to save time and boost my life! Instagram- sam.murphy27 Let me know if you like this style!
How To Actually Achieve Your 2025 Goals
Переглядів 13Місяць тому
In this video, I run through what it actually takes to be successful. To truly change and be the man you want to become. Instagram- sam.murphy27 #2025 #newyear #dreamlife #fitness
How to COMPLETELY change your life in 3 months.....
Переглядів 129Місяць тому
In this video, I show how to change your life in only 3 months. Change now... you owe it to yourself. Instagram- sam.murphy27 Free Program docs.google.com/document/d/1909KWC4SH_2WDDBZ6o4LDM_Z3BC_SMCRAWfUcl-7lDI/edit?usp=sharing
How I Gained 30kgs Naturally (BULKING GUIDE)
Переглядів 22Місяць тому
The exact steps I took to pack on size. Let me know what other videos you want. Copy of my current program: docs.google.com/document/d/1909KWC4SH_2WDDBZ6o4LDM_Z3BC_SMCRAWfUcl-7lDI/edit?usp=sharing #bulking #gym #skinnyguy #jacked
Big Shoulders Masterclass (THE SECRET)
Переглядів 47Місяць тому
Guide on how to build big shoulders as a natural. Get strong on a press! #fitness #shoulderworkout #shoulderstretch #jackhopkins #testosterone
Youtube Fired Me! The Beginning!
Переглядів 27Місяць тому
The first of many videos to come. I will get better. I will succeed! What videos do you want to see? #fitness #action #gym #network
WWs keep up the grind
💪
glow up is crazy!
💪💪💪
Proud of you! Keep at it!
looking fresh
Your skills are very good, so I subscribed to the channel.
Thank you very much!
@smurphfitness I want to contact you. Will you share your social link with me
@smurphfitness Since I watch your videos regularly, can I share something about your channel and videos if I get your social links?
@@riponhossain108insta is in description
@@smurphfitnessThank you so much. However, it’s unfortunate that I’m unable to message you without your permission. If you could allow it, I would like to share some important points with you.
W
Lessgo 🔥
you talk down on your process but you're good at talking to the camera and the presentations are good too. it's not about what your using its about the end result. be more confident man
appreciate it bro
Height ???
6’4
Nice physique 👍
Thanks g
Looking amazing dude! keep up the great work :)
Thank you- will do
Alrdy looking strong, keep going bro 💪
Thanks bro - you too ❤
Looking good bro never give up💪
Thanks bro
My balls hurt
🤡
Was going to say you have more weight than I do when I was skinny I am way skinnier. Nice job man! Still Working on physique
keep it up bro
That was a quarter lime, I think
lemons are yellow?
Nice job keep the mentality
Thanks bro !
Incredible dude, keep it up!
Thank you !