Spinachleaf
Spinachleaf
  • 89
  • 27 004
Sparring after a long time -1round
#sparring #boxingsparring #boxingtraining #sparring
Переглядів: 70

Відео

Dad and son light sparring for training#boxingsparring #sparring#boxingtraining #sparring-family
Переглядів 37Місяць тому
Dad and son light sparring for training#boxingsparring #sparring#boxingtraining #sparring-family
February 1, 2023
Переглядів 73Рік тому
February 1, 2023
Clip from fight (knock-down)
Переглядів 55Рік тому
Clip from fight (knock-down)
Las Vegas Masters-February 26, 2023
Переглядів 2,5 тис.Рік тому
Las Vegas Masters-February 26, 2023
February 15, 2023
Переглядів 39Рік тому
February 15, 2023
February 15, 2023
Переглядів 33Рік тому
February 15, 2023
February 1, 2023
Переглядів 26Рік тому
February 1, 2023
Light sparring 2 rounds -August 27th ‘22
Переглядів 239Рік тому
Light sparring 2 rounds -August 27th ‘22
July 6, 2022 #sparringday #sparring #sparringsession #boxingtraining #boxingfitness #boxingsparring
Переглядів 2402 роки тому
July 6, 2022 #sparringday #sparring #sparringsession #boxingtraining #boxingfitness #boxingsparring
Sparring session with gym buddy and bonus round with coach (former pro-boxer)
Переглядів 2792 роки тому
Sparring session with gym buddy and bonus round with coach (former pro-boxer)
June 10, 2022
Переглядів 4332 роки тому
June 10, 2022
Self-jam in funk
Переглядів 82 роки тому
Self-jam in funk
Masters. First fight. November 6, 2021
Переглядів 3,3 тис.2 роки тому
Masters. First fight. November 6, 2021
October 26, 2021
Переглядів 1352 роки тому
October 26, 2021
October 26, 2021
Переглядів 242 роки тому
October 26, 2021
Training session October 21st, 2021
Переглядів 352 роки тому
Training session October 21st, 2021
October 21, 2021
Переглядів 172 роки тому
October 21, 2021
10/ 18 training session/ technical sparring with coach
Переглядів 402 роки тому
10/ 18 training session/ technical sparring with coach
October 19, 2021
Переглядів 112 роки тому
October 19, 2021
Working with coach 10/17
Переглядів 192 роки тому
Working with coach 10/17
Boxing defense drills
Переглядів 232 роки тому
Boxing defense drills
October 7, 2021
Переглядів 102 роки тому
October 7, 2021
September 30, 2021
Переглядів 262 роки тому
September 30, 2021
10/1 instructional sparring with former professional boxer/ coach
Переглядів 352 роки тому
10/1 instructional sparring with former professional boxer/ coach
#sparring #boxing #sparringsession #boxingtraining #boxingworkout #boxingcoach #boxingring#boxer
Переглядів 182 роки тому
#sparring #boxing #sparringsession #boxingtraining #boxingworkout #boxingcoach #boxingring#boxer
#sparring #boxing #boxingcoach #boxingtraining #boxing #sparringsession
Переглядів 362 роки тому
#sparring #boxing #boxingcoach #boxingtraining #boxing #sparringsession
Sparring with coach
Переглядів 222 роки тому
Sparring with coach
9/18 session
Переглядів 102 роки тому
9/18 session

КОМЕНТАРІ

  • @augustuspickhall9924
    @augustuspickhall9924 6 місяців тому

    P r o m o S M ✌️

  • @Q_from_Star_Trek
    @Q_from_Star_Trek 8 місяців тому

    Very nice, congrats! What I don't understand is that here you have an orthodox stance, whereas in the Las Vegas 2023 clip you have a southpaw stance. Have you channged, or you're able to switch the stance based on your opponent?

    • @spinachleach
      @spinachleach 8 місяців тому

      Thank you for taking the time to watch and comment. I had to look back for myself. I am originally orthodox, but do switch : 1. If tired :)😅 2: when advantageous- I find that when I am in southpaw, I am more defensive, and I can rely on my jabbing right hand, which has more power, but I’m not as fast on my feet in south paw position. when I switch to Orthodox -this seems to be my attack mode, and I can move faster and load up my right power hand. As you can see in my Las Vegas fight: First round, I was orthodox. Second round, I switch to southpaw and managed to score a knockdown with a right overhand/hook. Third round. I started off southpaw again, but my opponent was bull-charging me. Honestly, I had no intention of being aggressive as I was ahead and just wanted to coast along defensively. However, my opponent was showing aggression so I decided to switch back to orthodox and finish off. ua-cam.com/video/nYLsQU04uCg/v-deo.htmlsi=4BSZ4-8UV4WRzpWM

    • @Q_from_Star_Trek
      @Q_from_Star_Trek 7 місяців тому

      @@spinachleach Thank you so much for your kind and comprehensive explanation! Good luck in your future fights!!!

  • @andrewmorris9499
    @andrewmorris9499 9 місяців тому

    What weight division was this?

  • @BloodyBoxingTV
    @BloodyBoxingTV Рік тому

    Quick hands 💪

  • @AristotleWasHere1
    @AristotleWasHere1 Рік тому

    Wasn't a real knockdown, guy was off balance.

  • @nigerianjanen6233
    @nigerianjanen6233 Рік тому

    Bro tripped. Good movement tho!

  • @Cloudfencer
    @Cloudfencer Рік тому

    Beautiful slip counter!

  • @spinachleach
    @spinachleach Рік тому

    Light sparring with gym buddy-starting with purely defensive rounds then exchanges in the latter rounds.

  • @spinachleach
    @spinachleach Рік тому

    A year or so later:: ua-cam.com/users/shortsOS-ApyLrdUE?feature=share

  • @Cloudfencer
    @Cloudfencer Рік тому

    Looking strong, Saneer! If I could say anything, try to cut off the ring by sidestepping instead of following them around. Use your jabs to close the distance and pressure into a corner. Then unload combos when they’re trapped. I wish you the best of luck!!

    • @spinachleach
      @spinachleach Рік тому

      I can only take credit for the video… the guy in white gear is Frank

    • @Cloudfencer
      @Cloudfencer Рік тому

      @@spinachleach Omg! I totally thought the white gear was you! Like wow you’ve transformed! 🤭🤣

  • @spinachleach
    @spinachleach Рік тому

    My fantastic gym buddies putting in some disciplined work. ❤🥊 (Featuring Frank, Devin and Steven)

  • @stringsnare
    @stringsnare Рік тому

    thanks for posting this!!! im 35 and just started 2 months ago saw ur post on reddit.

  • @tomsteele7397
    @tomsteele7397 Рік тому

    Personally I think his stance is too wide. A full weight haymaker could throw him off balance especially if he blocks it.

  • @MrAloha
    @MrAloha Рік тому

    Nice work! It's cool watching your training progression, and how it paid off. I see you applying what you practiced in your training videos, excellent! Thanks for taking the time to share your training. Keep working! 💪😁🌴🥊

  • @rexstokes5456
    @rexstokes5456 Рік тому

    Looking for a bout 65 to 75 year old fighter 130 pound

    • @spinachleach
      @spinachleach Рік тому

      Sir, Firstly salutations! If you are in the US please see this website: usamastersboxing.com/

    • @rexstokes5456
      @rexstokes5456 Рік тому

      Thank you

  • @rexstokes5456
    @rexstokes5456 Рік тому

    How old Are these two fighters

  • @ajmexteriorcleaningsolutio5278

    When is this coming to the UK?

    • @spinachleach
      @spinachleach Рік тому

      www.worldboxingfoundation.com/news/wbf-to-launch-amateur-masters-boxing-in-south-africa-and-the-united-kingdom

  • @JRJones333
    @JRJones333 Рік тому

    What were their ages?

  • @ewong8505
    @ewong8505 Рік тому

    ☺️ 『p』『r』『o』『m』『o』『s』『m』

  • @Cloudfencer
    @Cloudfencer Рік тому

    This was a nice, high level exchange! Your duck, counter and pivot out vs my lead right, block counter while redirecting away. Nice one

    • @spinachleach
      @spinachleach Рік тому

      Yes. It didn’t get past your defense and you were deft at pushing me away so I could not do much. I’m picking out good stuff in our sessions that misses the casual first glance and that folks would miss because it all happens so fast. Glad to work with you buddy!! Hopefully this will inspire more people 🥊

    • @Cloudfencer
      @Cloudfencer Рік тому

      @@spinachleach Thank you Saneer! Yes! I look forward to more of these! ❤️

  • @BruceLeroyUK
    @BruceLeroyUK Рік тому

    Gym/Gun Range

  • @spinachleach
    @spinachleach 2 роки тому

    Please also see my sparring partners video- top-down visual: ua-cam.com/video/hxYNd-IF32k/v-deo.html

  • @spinachleach
    @spinachleach 2 роки тому

    Please see/ like and subscribe to my fantastic sparring partners UA-cam. He’s a natural. Extremely talented. Luck to partner up. Thanks ua-cam.com/video/rwnanZTORD0/v-deo.html

  • @mom4998
    @mom4998 2 роки тому

    Doctor vs. Nurse both with a very high boxing IQ

  • @giambattistamaineri7472
    @giambattistamaineri7472 2 роки тому

    Take off your musk... for your health

    • @spinachleach
      @spinachleach 2 роки тому

      This was during the peak of pandemic. Gym rules. According to situation. Thanks

  • @sherilynfette9163
    @sherilynfette9163 2 роки тому

    😄 𝘱𝘳𝘰𝘮𝘰𝘴𝘮

  • @authorKatClark
    @authorKatClark 2 роки тому

    take your mask off you look like a fool

  • @GalacticBeats2023
    @GalacticBeats2023 2 роки тому

    Lol adjust the bag dude.. its to high.. ohh maybe ur training to fight a basketball player lol

    • @tomasmesko1179
      @tomasmesko1179 2 роки тому

      Its not so high, but it may be a 10 cm lower. Anyways overally if you wanna train defense and offense with the bag, you need it in the height of ur head, so you can actually try to dodge

  • @stashstanton
    @stashstanton 2 роки тому

    Really happy for you mate. Well earned win

  • @spinachleach
    @spinachleach 2 роки тому

    Please watch in slo-mo at 0.25 replay speed-at least 1st round . landed on target round1: 36 punches ;round 2 - 23 punches And round 3 : 39 punches- 98 punches landed on target in 4.5 minutes Being an amateur fight it was purely quantity (for points) over quality (limited but blue’s restrictive offense- grabbing/holding/pushing etc) .

  • @mom4998
    @mom4998 2 роки тому

    Guy in blue was totally outclassed.

    • @hanksh7285
      @hanksh7285 2 роки тому

      Outclassed is a little stretch. He lost but it was a good fight from a beginner perspective from both sides.

    • @rohanverma2880
      @rohanverma2880 2 роки тому

      Going out in a heavy offence right from the moment go isn't a good strategy until you're sure that you have the gas tank for it, which you simply wouldn't in your first bout. The guy in blue was composed, kept his calm despite receiving an aggressive offence. So he was dominated, but WASN'T OUTCLASSED.

    • @spinachleach
      @spinachleach 2 роки тому

      Please watch the fight in slo-mo. Preferably 0.25 speed . At least first round. Thanks

  • @spinachleach
    @spinachleach 2 роки тому

    Sorry starts at 2 minutes. Forgot to cut out the early part.

  • @spinachleach
    @spinachleach 2 роки тому

    Took a good left jab to the ribs today from the southpaw ouch 🤣☝️

  • @spinachleach
    @spinachleach 2 роки тому

    Minutes 6-14 Coach is sparring someone else. I resume at minute 14 ish… (can skip forward with double jabs on screen) 😀

  • @spinachleach
    @spinachleach 2 роки тому

    Cool down drill after sparring

  • @spinachleach
    @spinachleach 2 роки тому

    Coach: Martin O’ Malley (former amateur turned-pro; now retired from pro fights but coaching)

  • @spinachleach
    @spinachleach 2 роки тому

    Small sample of my double end bag workout. Can keep varying depending on the focus.

  • @spinachleach
    @spinachleach 2 роки тому

    For Full 4 minutes dill - see my channel. Thanks 🙏🏼

  • @spinachleach
    @spinachleach 2 роки тому

    Don’t forget to keep your guard up (both hands)

  • @nakmuay2727
    @nakmuay2727 2 роки тому

    i also did spar with my coach, the only difference is that i was on the ground suffocating.

  • @spinachleach
    @spinachleach 2 роки тому

    Clips from first few rounds (out of 8) and then final round where I got beat up. Shows how important it is to pace yourself and not ‘gas out’ 😅

  • @spinachleach
    @spinachleach 2 роки тому

    Longer clip here : ua-cam.com/video/y5ZiwL8LgcY/v-deo.html

  • @spinachleach
    @spinachleach 2 роки тому

    Not the best clip .. we worked for 45 mins or more without leaving the ring. Lots of drills

  • @sonnyhd3012
    @sonnyhd3012 2 роки тому

    Lets go champ great stuff bruva 👊👊👊

    • @spinachleach
      @spinachleach 2 роки тому

      Thank you! I have 60 minute session with Coach tomorrow again. Will upload fresh content. He thinks I’m making progress 😊

  • @sonnyhd3012
    @sonnyhd3012 3 роки тому

    Work it bro looking sharpe my man 💪

  • @sonnyhd3012
    @sonnyhd3012 3 роки тому

    Looking good bruva 🙌

    • @spinachleach
      @spinachleach 3 роки тому

      Thank you.🙏🏼

    • @spinachleach
      @spinachleach 3 роки тому

      Hard to keep up with a former professional boxer with an impressive record…but lucky to have him training me- (Martin O’ Malley)

  • @spinachleach
    @spinachleach 3 роки тому

    Practice drills with Martin O’Malley - coach- former amateur and professional boxer. Here’s a link to his amateur fight with Floyd Mayweather Jr. ua-cam.com/video/HjC8i5Igm0I/v-deo.html

  • @sonnyhd3012
    @sonnyhd3012 3 роки тому

    Lets go champ 🙌💪👊

    • @spinachleach
      @spinachleach 3 роки тому

      Hi Sonny… Please check out my progress…onto sparring drills with coach now… ua-cam.com/video/BXzMBuukCO8/v-deo.html