Відео

I love kriya yoga🧘‍♀️😊❤

It's impossible to say anything during inhalation, How do you mean??

Ramakrishna Paramhansa was also non vegetarian

Agar aap exactly wohi kriya publicly bata rahe ho jo aap ne apne guru se sikha hai to aap apradh kar rahe ho, keuki aap aapne guru ko diye gaye promise todh rahe ho, or jo log bina soche samjhe is ka practice kake apna nuksan karenge uska bhi jimmedari apki hogi. 🙏

Is this song based on an event that really happened in this man's life?

This man was a prophet, continuing to rest in the bosom of Our Lord 🙏🙏🙏

Is it sri sri ravishankar? Voice seems so much similar to him!

God is always with me

Even if this is OK as a practice, do not consider this proper Kryia Yoga as per the Babaji/Yogananda lineage - trust me, you can thank me later😂

Are you sure that these are really the techniques?

you have not given any wher how to practice kriya yoga actually. what is the actual kriya? can any body tell? or only a spirituall guru necessary to teach the kriya . ?

Thank you.

Radhe radhe 💖

💖💖💖

This "instruction" is a disservice to listeners. Practicing these techniques requires the guidance and protection of the Gurus and it is quite easy to get this guidance and protection almost free of cost to those who are motivated enough.

🙏🙏🙏🩷🩵🩵🩷🫸❤️‍🔥🫷jai sri mahavatar babaji

🎉❤🙏🙏🙏🙏🙏

Thank you!

Who can make a sound while inhaling?

ये विडियो हिंदी में नहीं हैं क्या????

“One day, God will definitely talk to you in cosmic vibration” Paramahansa Yogananda

Don't you think it should be public or not because monks of yss and gurudev have not kept it public means it will have logic behind it

Thank You 🎉❤

All you do is repeat the same sentences a 100 times.

Thank you, .. question only...did you learned-practising Self-Realization Fellowship before?

im a female indian from malaysia its a muslim country nd difficult to find a teacher who can teache yoga 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

SIT ON A CHAIR, FEET FLAT ON THE FLOOR, CROSS-LEGGED OR IN LOTUS POSTURE. THE HEAD AND NECK IN A STRAICHT LINE, HANDS PLACED IN YOUR LAP YOUR PALMS UPTURNED. CLOSE OR HALF CLOSE YOUR EYES. STEADILY GAZE AT THE AJNA CHAKRA (THE POINT BETWEEN THE EYEBROWS). EXPAND THE THROAT. PRANAYAM DIRECTIONS: 1. INHALE DEEPLY THROUGH THE NOSE, CALMLY AND SLOWLY MAKING THE STEADY SOUND OF "AW" DEEP IN THE EXPANDED THROAT. AS YOU ARE DRAWING IN THE BREATH, TO A COUNT OF 10 (OR UP TO 15), FEEL A COOL CURRENT BEING DRAWN UP THE SUSHUMNA. FEEL THE COOLNESS IN THE THROAI, AND HEAR THE SOUND OF "AW, AND MENTALLY TRANSFER BOTH FEELING AND SOUND TO THE SPINE, AS THOUGH THE COOL BREATH WERE COMING UP THE SUSHMNA WITH A SOUND OF "AW. THE SOUND-OF "AW" SHOULD BE AUDIBLE, BUT NOT LOUD. 2. HAVING DRAWN THE COOL CURRENT UP TO THE AJNA CHAKRA, PAUSE BRIEFLY; A COUNT OF THREE SHOULD BE LONG ENOUGH. 3. EXHALE THROUGH THE NOSE, SLOWLY AND CALMLY, TO A COUNT OF 10 (OR UP TO 15), MAKING THE STEADY SOUND OF "EE" HIGH IN THE EXPANDED THROAT. FEEL THAT THE BREATH IS A WARM, FINE (THREADLIKE) CURRENT FLOWING DOWN THE SUSHUMNA. CONCENTRATE ON THE CURRENTS, COOL OR WARM, THAT YOU FEEL IN THE SUSHUMNA. GET MENTALLY INSIDE THE SPINE. PUT THE WHOLE MIND AND FEELING THERE. IF YOU ARE RESTLESS, BEGIN YOUR MEDITATION WITH PRACTICE OF THE SOHAM OR OTHER MANTRA TO CALM THE MIND. SIT IN A MEDITATIVE POSITION AND CHANT THE 'SOHAM' BREATH IN WHILE SAYING "So" AND BREATHE OUT WHILE SAYING "HAM" FOLLOW THIS WITH PRACTICE OF THE TECHNIQUE (LISTENING TO THE OM SOUND). PRACTICE KRIYA ON AN EMPTY OR LIGHTLY FILLED STOMACH. MAHA MUDRA 1. SIT ERECT ON THE FLOOR. 2. BEND LEFT LEG BACK UNDER BODY, SO THAT THE SOLE OF LEFT FOOT SUPPORTS LEFT HIP. 3. DRAW RIGHT LEG UP AGAINST THE BODY, SO THAT THE UPPER PART OF THE LEG IS AS CLOSE TO THE TORSO AS POSSIBLE AND THE SOLE OF THE FOOT IS FLAT ON THE FLOOR. 4.PLACE HANDS, WITH FINGERS INTERLOCKED AROUND THE RIGHT KNEE. 5. INHALE MAKING THE SOUND OF "AW" DEEP IN THE EXPANDED THROAT AND BRINGING THE COOL CURRENT UP THE SUSHUMNA. 6. HOLDING THE BREATH, BEND THE HEAD FORWARD AND DOWNWARD UNTIL THE CHIN TOUCHES THE CHEST, AT THE SAME TIME RELEASING THE HAND-HOLD ON THE RIGHT KNEE AND STRETCHING RIGHT LEG FORWARD UNTIL IT LIES STRAIGHT ON THE FLOOR. 7. CONTINUING TO HOLD THE BREATH, GRASP WITH THE INTERLOCKED FINGERS OF BOTH HANDS THE BIG TOE OF THE RIGHT FOOT AND PULL IT GENTLY TOWARD YOU, MENTALLY COUNTING FROM ONE TO SIX IN THIS BENT POSTURE. 8. SIT UP, STRAIGHTENING THE SPINE AND LIFTING THE RIGHT KNEE UPWARD UNTIL THE LEG IS AGAIN IN THE FIRST POSITION (SEE ITEMS 3 AND 4 ABOVE). 9. EXHALE WITH THE SOUND OF "EE" " MADE HIGH IN THE EXPANDED THROAT, SENDING THE WARM CURRENT DOWN THE SUSHUMNA. 10. REPEAT THE FOREGOING WITH LEG POSITIONS REVERSED, SO THAT THE RIGHT FOOT IS TUCKED UNDER THE RIGHT HIP AND THE LEFT LEG IS DRAWN UP AGAINST THE BODY. 11. SIT WITH BOTH LEFT AND RIGHT LEGS DRAWN AGAINST BODY; CLASP HANDS AROUND KNEES. 12. INHALE MAKING THE SOUND OF "AW" DEEP IN THE THROAT AND BRING THE COOL CURRENT UP THE SUSHUMNA. 13. HOLDING BREATH, BEND HEAD FORWARD AND DOWNWARD UNTIL CHIN TOUCHES CHEST, AT THE SAME TIME RELEASING THE HOLD OF THE CLASPED HANDS AND STRETCHING BOTH LEGS FORWARD UNTIL THEY ARE STRAIGHT OUT IN FRONT OF YOU. 14.STILL HOLDING BREATH, GRASP THE GREAT TOE OF LEFT FOOT AND THE GREAT TOE OF THE RIGHT FOOT WITH CLASPED HANDS AND PULL THE TOES TOWARD YOU, COUNTING ONE TO SIX. 15.RESUME UPRIGHT POSITION WITH SPINE STRAIGHT, BOTH LEGS DRAWN UP CLOSE TO THE BODY, AND THE HANDS CLASPED AROUND THE KNEES. 16.EXHALE, MAKING THE SOUND OF "EE" AND SENDING THE WARM CURRENT DOWN THE SUSHUMNA. 17.DO THE ABOVE THREE TIMES. KEEP THE MUSCLES ALONG THE SPINE RELAXED. DO NOT BEND THE KNEE OF THE OUTSTRETCHED LEG. I KNOW IT WILL BE DIFFICULT TO UNDERSTAND THE INFORMATION IN THE VIDEO JUST BY WATCHING IT. SO TAKE A PEN AND PAPER AND MAKE A NOTE, WRITE DOWN THE STEPS, VISUALIZE HOW TO PRACTICE WHILE YOU ARE WRITING. AND AT THE END WHEN YOU ARE DONE WITH MAKING A NOTE. PRACTICE YOUR KRIYA WITH THE HELP OF THAT NOTE. AFTER SOME DAYS OF DOING THIS, YOU DON'T NEED THIS PAPER TOO. IF YOU WANT SOME MORE KRIYAS THEN PLEASE COMMENT BELOW. BUT FIRST TRY THIS KRIYA FOR 90 DAYS STRAIGHT. IF YOU WANT SOME MORE KRIYAS THEN PLEASE COMMENT BELOW. BUT FIRST TRY THIS KRIYA FOR 90 DAYS STRAIGHT. THANK YOU FOR WATCHING. MAY GOD BLESS YOU IN YOUR SPIRITUAL JOURNEY.

Guys I did the first kriya initiation from a trained guru ji. This is wrong. Please don't do try. Please learn from an ashram

its not possible to inhale through nose and same time making "AW" sound....Is it....??!!!

Everything in the physical universe is temporary. Spirit is eternal. Nothing physical is required for spiritual advancement. To ask for payment, of any kind, ever, is the opposite of spirituality. Kria “gurus” are nothing more than worldly slaves, fearful preachers filled with egoistic arrogance. May God have mercy on you.

🎉

The AI or automated voice is mispronouncing words. 🤦‍♀️Please, have a human at least read this?

Reading AUTOBIOGRAPHY OF A YOGI as a teenager, I was deeply affected and fifty years later I am still deeply moved by any picture of or reference to Sri Yukteswar. Strange.

True

how can we make sound while inhaling or exhaling

This is a misleading and incomplete version of kriya yoga taught by Lahiri Mahasaya. It should not be practiced without preparation (meditation lessons) and guidance. Doing so only leads to greater confusion instead of Truth. Best to learn from the original source through YSS or Self-Realization Fellowship.

many thanks

Esta publicación no es oficial de SRF .!!!!!

No single mention how to practice kriya yoga. All about theory and old texts. Just give me simple explanation how to practice this exercises. I already read this book and no single mention how to practice kriya yoga. I have practicing meditation and pranayama for over decade. Maybe I unconsciously did that but I don't know about it.

I was of the opinion that YSS teachings insist not to discuss this technique in public

How many YSS Kriyabans watching this ? Jai Guru😌

how many YSS Kriyabans watching this ?

1st rule of Vegan fight club? Talk about Vegan fight club

Thank you 😊😊

the breathing defines the law of physics 🤷‍♂ make sound while breathing

Thank you

🥰🥰🥰🥰🥰🥰

In my experience there is a state of mind and body in which the mind is truly empty and heart and breath are very quiet. I have done self inquiry and only now have come upon kriya yoga. I think, the state comes in meditation, wether or not through kriya yoga or something else. But whatever helps, helps ☺️

Do practice kriya only when you get initiated into it by a true master.