Anna Howard
Anna Howard
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notes on coming back to YOUR self.
You can't be yourself until you know yourself and you can't know yourself if you're constantly abandoning yourself in pursuit of other people.
That's the heart of today's episode wrapped up in a sentence. Going into 2025, I hope we can all find the space to be a bit selfish.
I've been thinking a lot about how I can toggle back and forth between fixer mode and victim mode. In 2025, I want to take a playful approach to being my own parent, ritualizing everything I do so that it's more fun and more beautiful to me, and getting to know myself intentionally.
It doesn't have to all be intense goal setting in the New Year. It can be a process of slowmaxxing into the version of you that knows what you need and stops asking permission. We're talking about self-expression, self-exploration and devotion to the self today.
If you enjoy the ep, talk to me! Leave a comment, DM me, follow the show, you know what to do my loves!
Переглядів: 851

Відео

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Переглядів 2116 годин тому
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My 2024 NYC Dating Recap
Переглядів 8621 день тому
Modern dating is truly an obstacle course, especially in NYC. Everyone is coming to the table with different baggage, different rules, and different expectations. This Summer, I decided to date for sport. Turns out, I'm a lover girl through and through and I've never quite mastered the chill, detached girl thing. So dating for sport ended with a love bomb, a rizzless flopmance, and a loser ghos...
16. What Dating in NYC is Actually Like: 2024 Dating Recap
Переглядів 121 день тому
Modern dating is truly an obstacle course, especially in NYC. Everyone is coming to the table with different baggage, different rules, and different expectations. This Summer, I decided to date for sport. Turns out, I'm a lover girl through and through and I've never quite mastered the chill, detached girl thing. So dating for sport ended with a love bomb, a rizzless flopmance, and a loser ghos...
15. Grounded Spirituality, Releasing Dogmas and Finding Home with Eliza Day
Переглядів 221 день тому
"I don't know why we feel the need to look for things that aren't here instead of just looking more deeply at what already is here." Today's guest, Eliza Day sums it all up in that one sentence. Eliza is an artist, speaker, and intuitive guide who is sharing so many nuggets of wisdom that ground spirituality and releases dogma. Connect with Eliza: • Check out her website (www.elizaday.love/) • ...
14. What Your Dreams Are Telling You With Jared Ray Gilmore
Переглядів 321 день тому
We've all had incredibly vivid dreams where we stumble out of bed and immediately try to recall everything we can. But what do we do with the bits and pieces we remember? Most of us stop at retelling the juiciest bits to our friends. But what if our dreams were the key to understanding ourselves on the deepest level? Today, I'm chatting with Jared Ray Gilmore, a Jungian depth coach, audio engin...
13. Girlhood, Shame, and Self-Optimization with Hailey Noecker
Переглядів 321 день тому
Girlhood is a state of constant embarrassment. Not to mention the feeling that you're just...always in trouble? So how the hell are we supposed to become well-adjusted adults when most of us have been raised to have a deep shame rooted in our bones? Well today, I've got Hailey Noecker, self-published author that's absolutely killing it on Substack right now and a prevention specialist for a chi...
12. How to Talk to Strangers, Soft Animal Series #2: The Summer Challenge
Переглядів 121 день тому
This is such an unserious episode, the dramatics of my intro music are making me laugh. But ya'll! It's time to start talking to strangers. And if you already do that, tune in to this episode to laugh at me for all the ways in which...I do not. Find all the resources mentioned the spotify playlist my lovely guests are creating HERE (www.annacorinneproductions.com/wild-geese/podcast-feed/strange...
11. Dancing in Public for Somatic Relief and Strengthening our Spiritual Discernment with Anna AK...
Переглядів 221 день тому
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10. Networking Online WITHOUT the Ick with Anastasiya, Online Business Manager and Founder of The...
Переглядів 221 день тому
Okay, okay I KNOW the word "networking" can be freaky. And by freaky, I mean it can bring out the freaks. You know the ones - they're constantly cold pitching and saying things that make it clear they don't see you as a human being at all. They're trying to get you into some weird MLM. Whatever it is, they've got ulterior motives. Well this episode is here to tell you - it doesn't have to be li...
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Переглядів 221 день тому
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Переглядів 621 день тому
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Переглядів 421 день тому
You know that feeling when you're sitting around a campfire singing with friends and you think to yourself "why don't humans do this more often?" The feeling of singing with other people is electric. Maybe you only ever experienced that at sleep away camp. Or maybe you're like me and you're a tried and true choir kid. Even if you don't sing, if you've allowed yourself to experience a collective...
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Переглядів 421 день тому
It's a little bit ironic that the words "I don't wanna talk about anything" have been circling around my head for weeks, right as I launch this podcast. But don't worry, I'm not saying I want to quit yapping in your ears (I know you were worried). Quite the opposite! Those are lyrics from Adrianne Lenker's song "Anything." The title of this episode is just a line pulled straight from the song. ...
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Переглядів 421 день тому
Are you friends with your desires? Or do they scare the hell out of you? If they do, that's okay! You're normal babe, I promise. But today's guest might light a little fire under your drive to follow those North Star needs. Today I'm chatting with Madeline Qi, host of Over & Out (open.spotify.com/show/0tUb0X65SEKVMcWOuZu23U?si=9a8b109c5a2c41ce) , Tiktoker (www.tiktok.com/@say_qis?lang=en) and U...
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Переглядів 221 день тому
4. How to Create Community and Learn How to PLAY Again with Tali Dee, Ph.D.
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Переглядів 221 день тому
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Переглядів 921 день тому
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1. Let The Soft Animal of Your Body Love What it Loves! The Ethos of the Pod and A Love Letter to...
Переглядів 421 день тому
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The Curious Case of the Watson Intelligence by Madeleine George
Переглядів 1,4 тис.5 років тому
The Curious Case of the Watson Intelligence by Madeleine George

КОМЕНТАРІ

  • @leebee9643
    @leebee9643 11 годин тому

    I love this was a much needed listen. 5:29 can you please link this doc please?

  • @sophlycrying8557
    @sophlycrying8557 19 годин тому

    listening to this omw to work, now i’m pissed i can’t clean my space immediately haha great video!!

  • @LifeofLizzieJoy
    @LifeofLizzieJoy 3 дні тому

    I subscribed after I realised you were the girl who talked about ‘devotion over discipline’ a while ago. Reframing that perspective has created a massive shift in my life and I’ve found it easier to show up for myself more consistently. Your videos speak to me on another level and I can’t wait to see your channel blow up!! Keep doing what you do!

  • @zosiae
    @zosiae 4 дні тому

    This is such a breath of fresh air from the bombardment of new years self improvement content being pushed everywhere this time of year! Thank you for this. We are not all perpetual self improvement projects !!! ❤️

  • @siddhanthapa
    @siddhanthapa 5 днів тому

    I’m grateful to you! I really needed to hear this. 🫂

  • @unsaidkid
    @unsaidkid 5 днів тому

    Thank your for this vid!! It was truly enlightening

  • @antoniavergarab
    @antoniavergarab 5 днів тому

    Omg, this video started playing while I was painting and I really needed to hear it, thanks for sharing, I’ll be waiting for the next one 🌟

  • @dogayln
    @dogayln 5 днів тому

    I'm so glad your video popped up in my recommendations. I've been on my healing, self discovery journey, and when you said, 'You don't need discipline; you need devotion,' it resonated with me so deeply. If you hadn't shared this, I might never have had the chance to hear it, and it’s such a beautiful perspective. Thank you for putting this out there it truly means a lot. And believe me, you’re not going to end up in jail for sharing this ( •̀ ω •́ )✧ I’m so grateful you did!! <3 (my english is not super good so i hope it's understandable ahah)

    • @iamannacorinne
      @iamannacorinne 5 днів тому

      I'm so so glad you found this helpful!! Thank you so much for watching and sharing how it resonated, that really means a lot!

  • @bobthetomato890
    @bobthetomato890 4 роки тому

    Dang your good.