Відео

Omg the thousand angles are distracting

Seth, can you please also do a video on your squat wedge? Seen your wife and you often use the que "pull" while going down/getting set, would be very interesting to know from you since your squat is impeccable.

I struggle with the “leg curl” part. I sometimes end up with the bar rolling out in front of me just as I’m about to initiate the pull.

Thank you, would be nice to hear your explanation on the head packing on squat you always refer to.

When I figured out how to wedge back in 2015, I simply considered it as loading my hamstrings before initiating the pull. The term wedge was only made apparent to me in the last 6-12 months. Prior to this "technique journey", I would stiff leg my pulls and muscle up the bar. I got pretty good at it, but my deadlift stalled at around 600lb, so I needed to learn how to be more efficient at my pulls if I wanted to get better. I vividly remember when I first got the technique right, and 500lb had broken the floor using a stiff bar before I even initiated the pull. I felt like I had unlocked the DaVinci Code that very rep. Your explanation on how to do the technique correctly is a lot more simple and straightforward than how I explain it. I would tell people to see-saw the bar with their hamstrings, using the knees as the fulcrum, while simultaneously using their lats to hide their armpits with their upper arms.

The leg curl is interesting. I was wondering how get my hams involved

Did some deficit pulls and noticed I had to be more intentlful on the wedge to not fuck myself on lockout. Does this mean deficit pulls could be useful for learning how to wedge more efficiently or am i just being an asshole with them? 🤔

Serious question: is giving a single solid hip “pump” to unstick/pull slack off the bar and off the ground not a preferred method of doing the DL?

Chonkey boy mentioned🗣️

Here for Seth’s deadlift suit front wedgie

Great videos! Recently subscribed after noticing we've got almost similar time left until our respective meets! And our prep programs are, as-well, pretty similar! Good luck on yours, Seth!

I enjoyed seeing that part of your training too, not only the PRs

Common now, Doctor. You know better than that. The JM press does NOT load your triceps any more than the others. There's more weight on the bar but the tension is the only thing the muscle knows. Whether that's achieved through leverage or more weight is irrelevant to triceps growth. It's not like your triceps are magically stronger when you do JM presses so they can all of a sudden lift more weight.

Love your videos man. I’m no powerlifter but they’re fun to watch while I walk on the treadmill

damn your gym looks cool af

Hi Dr. Seth, what are your thoughts on Dr. Mike Israetel? Would you collaborate with him? I would love to see that.

Thanku doc👍🙏

Hi

This session kinda embodies 'trust the process' ... good shit Seth

Know this means nothing coming from a rando on UA-cam but very proud of you Dr Seth for not giving up. You are fr my inspiration and can’t wait for you to smash it on the platform

I'm doing the oogha boogha after deads toonight, need some twisty bendy rotational work

Great example of what I should've done!

God bless you soldier

Could you explain the 'lat slack' that you were looking for on the early sets of not quite overhead press?

Love those kb swingy things for the torso

MOTIVATED FOR MY DOLO❤

I REALLY DON'T DO BENCH FOR HOW MUCH I CAN DO. BUT I WILL NOW WITH SOME TECHNIQUE. NEW YEAR IS AROUND THE CORNER....MIGHT AS WELL GET IT GOIN NOW!!!!!!!!!!!

THIS SUNDAY.....I'M GOIN' HARD AS A M!@#$F!@! BECAUSE OF THESE UA-cam VIDZ...THANKS!

Why not just wear knee wraps in training and start loose then tighten them more as you get heavier?

How many powerlifters does it take.....

Also, Doc's got some insane looking legs.

Clicked just for the thumbnail portion. Did not disappoint.

Sounded like Rex from Toy Story at 3:35 😂

skipping to 3:35 was a wild experience

You might have addressed this in earlier videos. But I noticed that your hand placement when you squat is “uneven”. You’re right hand is basically all the way to the plates and your left is like midway. Is that because of like a shoulder injury/tightness?

Need best accessories for squat and Deadlift also please

Anyone know what tbe song playing called when hes doing the first set of dimmel deadlifts sound like dnb

Heading to the gym now to try it out - excellent explanation of the relationship between the shoulder joint and lats

Such an underrated channel! Great advice!

Just wondering have you done a UA-cam video on how you do your tate press?

Uploaded just before my bench day. Going for 405 so wish me luck yall 🫡

First

I love the pump,helped me out 😊

with deadlifting how do you determine if you would be better at sumo or conv?

i never even thought of where my neck was when squatting! (im new) thanks for the entertaining content, had a good chuckle at your mic

Joel’s glutes look like he squats a little high 🧐

He who doesn’t pack neck, has small squat. 😂

You should put your own glutes in the next vlog

Dr Seth lifting heavy weights and Joel pic made me lose nnn 😔

Named dropping Jacked Dudes in KOTP 4 - and missed me. I'll let it go this time.