Відео

The bar is used wrongly. The bend in the bar should be pointing down

245 aint it? King, setup a safety! Looking good though

Bro u need the protection

Awesome 🎉

Damn SMOOTH movement.

flip flops in the gym cmon dude

Good work but please, put on some shoes. I've seen barefooted lifters lose toes.

Slow to grow

you got to slow down on that negative rep brother let that thing creep down to the floor. if you can it's too heavy to go to lighter weight and gives a s*** what anybody says eventually you'll get to where you want to be

I like the warm-ups. But I dislike the length of your socks.

Man the dedication to piss people off what in the world, how many troll video can a person make.

Horrible form and horrible exercise

Call it what you want but it’s a bs exercise that will get you hurt and defeats the purpose of the bands

The point in the bands ,is slow decentric movements .!, just so you know

Good shit dude speed training is really something else. On one hand you have moving something really heavy on the other something really fast. I swear I use to bench 2 plates as fast as max sometimes but when i started doing speed sets it made the whole movement faster and feel better. Keep it up man

I do everything one handed. My left hand was paralyzed when I was hit by a drunk driver when I was little

What exactly do you think this does? Because, I promise you, you are not accomplishing it.

On the lat pull-down. Nice

Why are you recording this? You know your workout would take half as long if you didn't fu*k with the camera

How much

Korn in the background noice

Thats a really good recording, the camera man must be dope

After years of hard labour that’s sure one way to jiggy jiggy a back.

Just curious are the chains to add weight?

Your statement doesn’t make any sense. You said one platform the band have attention all the way from the ground so you don’t know what you’re picking up it’s no longer 135. the other platform starts getting tighter when you got around your knees but am I mistaken you don’t know what that is either because now the vans are pulling down and you know longer have 135

Thank youuuuu 😅

that was some really good form bro

😊😂 😊❤ ❤😊

Question about the rogue platform. Does the frame rises up when doing band work? I have that issue before buying

Where is this place

Low tut not much rom. Over head skullcrushers or cable pushdowns infinitely better.

Ngl bro this one of the worst tricep exercises u can do.

You do know that kettle comes with a handle already right?

Zero reps were made

Let's go 👍🏼💪🏽

Work on your leg muscles bro, be a bit easier to lift.

Good job

No offense but that's horrible. You lost all tension at the bottom

Go all the way up

You need to get into a real gym and start working out. You'll get there someday. Keep it up. But take it seriously and you're going to get results.

Maybe a good finisher, but hardly any resistance for a main workout

Ppl always trying to re invent the wheel 😂

For what ?😂

Y tho

The chains are on the ground!

Is 185 on the regular bench easier or harder?

'PromoSM'

keep working hard

Are those leaf springs off a car? Nice.

For what this?