Відео

Side Step - Running Drill

Straight Leg - Running Drill

A Skip - Running Drill

High Knee Raise - Running Drill

Carioca - Running Drill

High Knee - Running Drill

High Knee Pause - Running Drill

B Skip - Running Drill

Nordic Walking with Fitmums & Friends meets weekly for friendly and supportive Nordic Walks. Nordic Walking is a walking technique that uses poles to work the upper body as well as the legs, giving a great, full-body workout. Our sessions are now so popular that we need more volunteers to help lead the walks.

Come and visit Harrogate Fitmums and Friends, join us on a club night and for a run.

Fitmums and Friends Leadership Development Day 2024

Headscarf Hustle 2024

Welcome to Beverley Fitmums and Friends

Fitmums and Friends - Headlining at Peter Pan parkrun March 2024

Fitmums & Friends does 80 Days Global

Day 30, Fitmums & Friends September Fitness Challenge 2023

Day 29, Fitmums & Friends September Fitness Challenge 2023

Day 28, Fitmums & Friends September Fitness Challenge 2023

Day 27, Fitmums & Friends September Fitness Challenge 2023

Day 26, Fitmums & Friends September Fitness Challenge 2023

Day 25, Fitmums & Friends September Fitness Challenge 2023

Day 24, Fitmums & Friends September Fitness Challenge 2023

Day 23, Fitmums & Friends September Fitness Challenge 2023

Day 22, Fitmums & Friends September Fitness Challenge 2023

Day 20, Fitmums & Friends September Fitness Challenge 2023

Day 19, Fitmums & Friends September Fitness Challenge 2023

Day 17, Fitmums & Friends September Fitness Challenge 2023

Day 16, Fitmums & Friends September Fitness Challenge 2023

Day 18, Fitmums & Friends September Fitness Challenge 2023