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Fit & Fab
United States
Приєднався 14 вер 2019
Join the most Fit & Fab Crew here
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A Gen Z and Gen X came together to provide fun dance workouts for women of all ages. Our love for dancing now has inspired us to help others become fit and fab-YOU-lous
Whether you're a beginner, a mother of 2 or a seasoned dancer, our routines are here to inspire and challenge you every step of the way. Join the BEST dance community and find your way to a healthier, happier you.
Xoxo Fit & Fab Crew
ua-cam.com/channels/n47AnxjNqt4BsWGrwEyBbw.htmljoin
A Gen Z and Gen X came together to provide fun dance workouts for women of all ages. Our love for dancing now has inspired us to help others become fit and fab-YOU-lous
Whether you're a beginner, a mother of 2 or a seasoned dancer, our routines are here to inspire and challenge you every step of the way. Join the BEST dance community and find your way to a healthier, happier you.
Xoxo Fit & Fab Crew
Latin Dance Cardio: The Fun Way to Lose Weight FAST!
Get ready to move, sweat, and burn calories with this fun and energetic Latin Dance Workout! This at-home workout combines salsa, merengue, reggaeton, and more to help you lose weight while enjoying the vibrant beats of Latin music. Whether you’re a beginner or a seasoned dancer, this routine is designed to keep you moving and toning your whole body. No equipment needed-just grab some water, clear some space, and get ready to dance your way to a fitter, healthier you. Perfect for burning fat, boosting your mood, and getting in shape without leaving your home!
Want to be more consistent and reach your goals?
Join Fit & Fab Crew for our exclusive membership for dance videos, workouts and more- CLICK HERE
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Have a video that you would love to share? Tag us on Instagram @Fitandfabcrew
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Time Stamps:
00:00-00:36 Intro
00:37-12:30 Latin Dance Cardio Workout
12:30-15:32 Cool Down
#danceworkout #salsa #cardioworkout
Want to be more consistent and reach your goals?
Join Fit & Fab Crew for our exclusive membership for dance videos, workouts and more- CLICK HERE
ua-cam.com/channels/n47AnxjNqt4BsWGrwEyBbw.htmljoin
Have a video that you would love to share? Tag us on Instagram @Fitandfabcrew
If you are looking for cute merch, click here to SHOP
fit-fab-shop.fourthwall.com/products/powermove-tee
Time Stamps:
00:00-00:36 Intro
00:37-12:30 Latin Dance Cardio Workout
12:30-15:32 Cool Down
#danceworkout #salsa #cardioworkout
Переглядів: 1 003
Відео
No More FUPA! Fun Dance & Walk Cardio Workout to Burn Belly Fat
Переглядів 1,3 тис.День тому
Ready to say goodbye to that stubborn FUPA and tone your abs? This fun and effective dance walk workout is designed to target belly fat, helping you burn calories and strengthen your core in one go! Whether you’re a beginner or a fitness pro, this workout is perfect for anyone looking to tighten up their midsection, blast away excess fat, and feel amazing. No equipment needed-just some good ene...
Booty + Dance Cardio: Lift, Shape & Tone Your Glutes
Переглядів 74914 днів тому
Get ready to shake, sculpt, and lift with this high-energy dance workout focused on your glutes and booty! This fun and effective routine combines booty-popping dance moves with targeted exercises designed to tone, strengthen, and shape your glutes. Let’s turn up the music, and feel the burn! Want to be more consistent and reach your goals? Join Fit & Fab Crew for our exclusive membership for d...
Do This Walking Dance Cardio Workout Everyday For Weight Loss
Переглядів 2 тис.14 днів тому
Do This Walking Dance Cardio Workout Everyday For Weight Loss
Kick Off Cardio: HIIT Dance Cardio Workout for Weight Loss AT HOME
Переглядів 2,4 тис.Місяць тому
Kick Off Cardio: HIIT Dance Cardio Workout for Weight Loss AT HOME
HIIT Dance Cardio Workout For Weight Loss AT HOME
Переглядів 3,2 тис.Місяць тому
HIIT Dance Cardio Workout For Weight Loss AT HOME
Usher Dance Fitness Workout| Ultimate Challenge to Burn Calories
Переглядів 3,8 тис.2 місяці тому
Usher Dance Fitness Workout| Ultimate Challenge to Burn Calories
Hip Hop Dance Fitness Workout 🔥 Ultimate Challenge to Burn Calories
Переглядів 3 тис.2 місяці тому
Hip Hop Dance Fitness Workout 🔥 Ultimate Challenge to Burn Calories
15 Minute 2000's Dance Cardio Workout|Do This Everyday To Lose Weight
Переглядів 5736 місяців тому
15 Minute 2000's Dance Cardio Workout|Do This Everyday To Lose Weight
20 Minute Zumba Fitness Workout| Do This Everyday To Lose Weight
Переглядів 2,6 тис.6 місяців тому
20 Minute Zumba Fitness Workout| Do This Everyday To Lose Weight
🎉good
Ladies I’m sweating !! I had so much fun !! Okay I’m thinking Aaliyah 😮 or some 90s freestyle !! I look forward to ur videos every week !! Thank you for all you do ❤❤❤
Thank you 🙌🏾
I just found your channel and I’m loving it
Get it!!!! 🔥 🔥 🔥
❤❤❤ LOL 😂
Enjoyed that one!
Glad to have you back 😊
I can't wait to do this one..I love abit of hip hop 😊
🙌🏾🙌🏾
A Taylor Swift dance workout would be amazing too ❤️💃🏼
She is coming next!
I love ittttt ❤🎉
Thank you!!
Let’s goooo 🎉
@@theworkoutbeew 🎊🎊🎊
🕺🏾🔥🔥🔥
🎊🎊
Dance ladies ❤❤
I want to do it!!!
Do you have online classes or videos???
Get Your Freak On with this High-Energy Missy Elliott Dance Workout! 💥 Burn Calories, Feel Empowered, and Slay the Day. Who’s ready? 🎉
I’m here for this workout!
Yessss 🎉
I just found your channel! OMG! Music that is familiar and a TRUE burn! Ladies, I’m a new subbie and here for all the FUN and FITNESS! Thank you.❤️
Glad you enjoyed!!
Great workout thanks
Missy!!!!! ❤❤❤
Let’s gooo 🎉
She looks like TISHA CAMBELL
Work it!!! ❤❤❤❤❤🔥🔥🔥🔥
Yesssss!! OK!!! ❤❤
Ayyyyyeeeeee!!!🥵🔥🔥🔥
😂😂😂😂😂😂❤❤❤❤🎉🎉🎉 ok you go girls 😹😹
I'm glad I found your channel. I've been looking for something just like this. Good music and energy, not super super fast and FUN!
FUN!!
Thank you! ❤
I love your workout collaboration. 167 calories burned at heart rate of 150 woooooow.
Just found your channel that was fun...you both exude positive energy thank you!!!
loved it!! ❤
OMG!!!!!!!! i AM SCREAMING! I am honored for the shout out!! Let's get it burning baby!!!!
Thank you for all your support!
Anyone else thought that was Tisha ??? 👀
🕺🏾🔥🔥🔥🔥
Love this ❤❤
@@karencorley2805 🙌🏾🙌🏾
Hello! Do you require a dedicated UA-cam thumbnail designer? I can assist!
Good exercise go girls ❤❤❤❤❤
Get it ladies ! Love the outfits and vibes ❤ y’all beautiful in case you haven’t heard it today ❤❤❤❤❤
What time do you do workouts.
Amen!🙌🏾🫶🏾🙏🏾
Go girls .! ❤️❤️❤️❤️❤️❤️
Subscribed! Thank you for this video. I’m a yoga teacher and recently got hired at a YMCA who would like me to teach group fitness and I’ve always wanted to teach Zumba. I appreciate this video so much!
Love it
Love your dance moves, music, energy, and spirit! Thank you!
Thank you! 😊