Відео

學習用廣東話教學瑜伽體式：鴛鴦式 Krouchasana Heron Posture www.abhyaasyoga.com

常上 GIN 課堂的朋友應該很常聽到我跟大家分享要常練習，反覆練習，練習體式，練習呼吸，原來微笑也可以練習。

[video with quick glimpse, full video on UA-cam] Let's welcome the sun and energize our body with the practice of Sun Salutation in today's session. Sun Salutation, or Surya Namaskar, is a dynamic sequence of yoga postures that helps to awaken the body, mind, and spirit. Flow through each pose with intention and grace, syncing your movements with your breath. Feel the warmth of the sun within y...

Let‘s continue our yoga journey with a focus on leg stretching in today’s practice. Take a moment to connect with your body and feel the sensations as you stretch your legs. Remember to maintain awareness and listen to your body throughout the practice. Follow along with the video, ensuring proper alignment and breathing deeply. Enjoy this session of leg stretching! Namaste! 在今天的視頻練習中，我們將會集中腿部伸...

Only 14 days left until International Yoga Day! Begin your daily practice with one small step each day. Listen to your body. Observe your body. Today, let's concentrate on stretching our neck and shoulders. Stay mindful while following the videos and remember to breathe continuously. Enjoy your practice！ 距離國際瑜伽日只剩14天！讓我們從每天一小步開始，從今起每日練習一點點，讓我們建立習慣去聆聽身體的聲音，觀察自己的呼吸。 今天的視頻將專注頸部和肩部的伸展，在跟從視頻練習時，請緊記注...

孩子也靜心 singingbowl learning with children 2022 @aadiakichannel

abhyaas@Iris 2019 April

Abhyaas - School of Yoga & Wellness 10 batches of Yoga Teacher Training has finished. It is a wonderful journey. May we all grow in the journey of Yoga www.abhyaasyoga.com virginia@abhyaasyoga.com

20120706 MSN Yoga

Master Praveen has been teacher Yoga for over 20 years. How he started Yoga and what makes him take Yoga as his professional? What would he like to share to us through Yoga?

Abhyaas - School of Yoga & Wellness - Instructor Karen

Kanice has finished her 200-hr Teacher Training with Abhyaas, and here is her feedback about the course.

Fish has finished her 200-hr Teacher Training with Abhyaas, and here is her feedback about the course. www.abhyaas.org

Morgan has finished her 200-hr Teacher Training with Abhyaas, and here is her feedback about the course. www.abhyaas.org

Abhyaas - Schoool of Yoga & Wellness - Teacher Training Introduction

Abhyaas - Schoool of Yoga & Wellness - our team

Pre-Natal Yoga with Virginia (Abhyaas - School of Yoga & Wellness)

Abhyaas Yoga School - Aerial Yoga Instructor Training

Kushikids Yoga

neck exercise

eye exercise 3

eye exercise 1

eye exercise 2

Aadi yoga session 1

Creative milk drinking by aadi

Aadi & jannu

Aadi talking to papa @ india

AaDi First time walking.... @11months

Yoga MaMi and Cute AaDi - Stretch