Відео

Thank you both. This was very helpful, informative and timely as I’m currently having some foot discomfort and I now have an avenue to explore in helping my feet (and body) improve.

Tyler Benner is famous for improving the shape and function of his feet to improve athletic performance

Food as Medicine. With the author of Eat to Beat Disease.

Excelente, woooo thanks.

Dr Tarnopolsky (62 yo with vo2max of 62!) walks us through how to build athletic longevity.

❤😊truly educational podcast of bones building to prevent osteoporosis ❤😊your presentions for osteoporosis

Nasal breathing improves CO2 tolerance, and allows the same physical output with 25% less breathing. And it provides better oxygen to the brain and heart during exercise.

This one is all about the Fasting Mimicking Diet.

Tried contacting Dr McCormick’s office to ask about booking a consultation and questions about his supplements, but one responds.

Thanks for the feedback. I’m glad you liked it!

Wonderful information at a very deep level. Extremely intelligent and helpful discussion. Thank you.

31:35 My cardiologist said, it's only 70 %.

What about magnesium deficiency electrolyte imbalance?

Great Information, super well done

Hello, I watch your youtube video and noticed it ranks lower than others.I was analyzing your UA-cam channel. Wise Athletes struggling subscribers and video views for monetization? SEO seems to be lacking, though your content is fantastic. Wondering why your videos aren't attracting more views? One key factor is the insufficient SEO (your videos' SEO score is 0/100%, ideally it should be 80%).if you'd like, I can assist you with improving it ,I can help you grow your UA-cam channel & your business.

this is so excellent as i can confirm noticing the triggers and lifestyle changes have helped me so much.

this was very helpful. I had afib, had an successful ablation. have been a competitive athlete my whole life....I believe we can really overdue it when it comes to exercise. there has to be a happy medium.

Sleep apnea leads to physical changes to the heart. The increased number of red blood cells generated by the lack of oxygen require higher pressures to maintain flow and this results in enlarged heart valves.

Now I'm hearing high doses of Fish OIl can be a trigger.

Genetic could be diet followed... Still AFIB is wide spread in america and minor in other countries. Were missing something.. one.. well water has minerals.. city water bad andcwhen filtered it take menerial out

Outstanding conversation:))❤❤

Thanks for the useful information!

Not ALL surgeries come out great & over time alien metal screws & braces cause mis-alignment resulting in dis comfort. I’ve done my best to disassociate from the neuro-pathways yet listen to the message to pull back the demands by slowing or ending activity then allow for many forms of recovery when necessary.. My fear is to have to have a knee replacement down the road. ( left ski edge locked onto a hidden rock -09 fracture tibial plateau lateral)

That top runner from norway, running 3.28 for 1500m sounds very familiar

Great discussion, and very informative. Thanks!

Thanks, I enjoyed this interview very much. Sometimes I had to laugh, but some excellent advise for mature athletes. I'm 72 now and very happily, discovered swimming about 10 years ago and pilates more recently as my major sport activities. Diet and stress management are key, too, of course. My competition is with myself and keeping track of other swimmers in my age category. Kudos for a very informative chat :)

Nice to hear from Seiler from slightly different angle. Thanks for the interview. I disagree with dangers of strength training: based on statistics they are one of the most injury-free training forms. Even high-level strength athletes tend to have just minor strains and overuse injuries, while we speak of hundreds of kilograms of weight on one's shoulders or hands. Sure at times something goes horribly wrong, but these are elite levels lifter truly knocking on their limits. Sure without understanding how to deadlift or squat there is more danger, but these movement patterns are easy to learn (not including snatch or clean) and with little practice one can keep oneself safe. If rep range is something like 5-10 then staying away from failure injury is very unlikely. Running sprints, jumping etc are far more injurious.