Ever feel like you’re losing yourself in the roles you’re expected to play in life?
In this episode of Worthy & Unapologetic, Sonaya Williams sits down with Alex Fry, a dedicated professional, mother, and adventurer who’s redefined herself multiple times. Alex shares her story of losing herself to societal expectations of motherhood and the journey she took to reconnect with her authentic identity. From life as a musician in America to embracing a new sense of self in England, Alex’s story is a powerful reminder that true fulfillment means honoring who you are, beyond the roles you play.
Together, Sonaya and Alex discuss:
The struggle of balancing motherhood with personal identity and how Alex learned to reclaim parts of herself she had set aside.
How moving between countries and life stages triggered periods of self-discovery and reinvention.
The importance of setting boundaries and making time for self-care that aligns with who you truly are.
Alex’s story is a testament to the power of letting go of external expectations and embracing the freedom to be unapologetically yourself.