- 51
- 57 263
Stegelmann Performance
Приєднався 12 жов 2020
Andrew Stegelmann
- Doctor of Physical Therapy
- Weightlifting Coach: Team Stegelmann Performance
- USAW L1, CSCS
- Helping Lifters Become Savages on the Platform
- Doctor of Physical Therapy
- Weightlifting Coach: Team Stegelmann Performance
- USAW L1, CSCS
- Helping Lifters Become Savages on the Platform
Stegelmann Performance Episode 11: Max Aita
In episode 11 of the Stegelmann Performance Project, I had the distinct honor of sitting down with Max Aita.
Max is a renowned weightlifting coach who has coached many athletes on the international stage. We chat about his weightlifting AI project, using data to inform the training process, his thoughts on the Olympic qualifying process, technique in elite lifters, and much more!
🎥 You definitely don’t want to miss this one!
Max is a renowned weightlifting coach who has coached many athletes on the international stage. We chat about his weightlifting AI project, using data to inform the training process, his thoughts on the Olympic qualifying process, technique in elite lifters, and much more!
🎥 You definitely don’t want to miss this one!
Переглядів: 55
Відео
Stegelmann Performance Episode 10: Mike Burgener
Переглядів 22Місяць тому
In episode 10 of the Stegelmann Performance Project, I had the distinct honor of sitting down with one of my early mentors, Coach Mike Burgener. Mike is a renowned international weightlifting coach and has been hugely influential on the implementation of weightlifting in the CrossFit space. We chat about his experience with CrossFit, how he has seen weightlifting progress in the United States, ...
Stegelmann Performance Project Episode 9: Stephen Butcher
Переглядів 402 місяці тому
In episode 9 of the Stegelmann Performance Project I sit down with Stephen Butcher. Stephen is a USAW National Coach, owner of Butcher Barbell, and recently completed his Master's in Kinesiology. We chat about diet and nutrition, why cutting is a bad idea, how he approaches competition attempts, his thoughts on online qualifiers, and much more!
Matt Blas
Переглядів 72 місяці тому
In episode 8 of the Stegelmann Performance Project I sit down with Matt Blas. Matt is a USAW L1 and Head Coach of the weightlifting program at Indy City Barbell. We chat about his journey in Weightlifting, how he adjusts his approach to coaching depending on the individual, his experience in competition, and much more!
Stegelmann Performance Project Episode 7: Hotan Mazrouee
Переглядів 142 місяці тому
In episode 7 of the Stegelmann Performance Project I sit down with Hotan Mazrouee. Tan is a Marketing Tech Lead in the fitness industry as well as a nationally qualified NPC bodybuilder. We discuss his training, his approach to nutrition, how to apply bodybuilding principles to weightlifting, and much more!
Stegelmann Performance Project Episode 6: Joe Cosenza
Переглядів 183 місяці тому
In episode 6 of the Stegelmann Performance Project I sit down with Joe Cosenza. Joe is a weightlifting coach and gym owner. We chat about his experience with CrossFit, what he's learned from opening and running a business, how he onboards and selects weightlifting athletes, how he structures training for his team, and much more!
Stegelmann Performance Project Episode 5: Michael Bastron
Переглядів 153 місяці тому
In episode 5 of the Stegelmann Performance Project I sit down with Michael Bastron. Michael is a Marine, USAW Level 2 Coach, CSCS, and working on his Bachelor's in Kinesiology. We chat about his approach to managing pain and injury, how he structures and adjusts training, how to be openminded as a coach and clinician, and much more!
The Stegelmann Performance Project Episode 4: Stephen Butcher
Переглядів 573 місяці тому
In episode 4 of the Stegelmann Performance Project I sit down with Stephen Butcher. Stephen is a USAW National Coach, owner of Butcher Barbell, and recently completed his Master's in Kinesiology. We chat about how to foster community on a remote weightlifting team, his approach to designing and structuring a weightlifting program, how he teaches technique, and much more!
The Stegelmann Performance Project Episode 3: Matt Blankenship
Переглядів 134 місяці тому
In episode 3 of the Stegelmann Performance Project I sit down with Matt Blankenship. Matt is a World Champion and World Record holder in Masters Weightlifting. We discuss his background in football, his work in strength and conditioning, how he overcame a major injury during competition, and much more!
Stegelmann Performance Project Episode 2: Anthony Zamora
Переглядів 114 місяці тому
In episode 2 of the Stegelmann Performance Project I sit down with Anthony Zamora. Anthony has been an athlete and friend of mine for a few years. We discuss his profession (working as a dietician for the Utah Jazz), nutrition, training mentality, and much more!
Stegelmann Performance Project Episode 1: Cameron Brown
Переглядів 354 місяці тому
In the inaugural episode of the Stegelmann Performance Project I sit down with Cameron Brown. We discuss his training philosophy, mentality, anti-doping and much more!
Olympic Weightlifting Competition: Katie's Online Qualifier
Переглядів 2659 місяців тому
Stegelmann Performance athlete Katie Campbell takes on the November USAW Online qualifier. She has an incredible performance, setting PR's in the Snatch, Clean and Jerk, and total! If you enjoyed this video, be sure to subscribe, like, and drop a comment below! . To lean more about how our team prepares for competitions like this check out my instagram and website: -Instagram: ste...
How I PR'd My Clean and Jerk After 2 Years
Переглядів 19810 місяців тому
How I PR'd My Clean and Jerk After 2 Years
Tennessee Kentucky WSO Championships 2023 Highlights
Переглядів 3910 місяців тому
Tennessee Kentucky WSO Championships 2023 Highlights
Your Complete Guide to a Perfect Set-Up in the Snatch
Переглядів 12511 місяців тому
Your Complete Guide to a Perfect Set-Up in the Snatch
Bodybuilder Attempts the Olympic Lifts in Crocs
Переглядів 15011 місяців тому
Bodybuilder Attempts the Olympic Lifts in Crocs
Mic Malfunctions And Clean & Jerks that Clap Back: Training with JT
Переглядів 3211 місяців тому
Mic Malfunctions And Clean & Jerks that Clap Back: Training with JT
Can Olympic Weightlifter and Gym Bro Survive Bodybuilding Workout?
Переглядів 50Рік тому
Can Olympic Weightlifter and Gym Bro Survive Bodybuilding Workout?
Great episode
Thanks again for having me on! Maybe one day we’ll be having a weightlifting discussion haha 😊
Thanks for having me! 💪
Very cool to see. I was never able to perform a full squat snatch consistently well and Stephen was a huge factor in my converting to a split snatch as my competition lift. It was definitely affirming to see someone doing the split snatch at a fairly high level. My training has definitely benefited from the change.
Hi Greg! Glad you're doing well, I am really humbled to hear that I played an influence on your lifting in a positive way! Keep lifting brother, hope to see you at a meet sometime!
1. Good listen guys 2. Cam 100% encouraged that heavy opener…
'Promo sm' 🏃
LFG!!!! Yes Katie so freaking awesome!!! That's my coach!!!😎😎
It is crazy how much the clean and jerk responds to squats. One thing I didn’t quite understand about your PR was how long you did your program before hitting it. It seems like you sent it based off of how you felt and not a specific point in a program
The clean and jerk is directly related to squats! Yes, my program was all auto-regulated, meaning I adjusted on a daily basis based on how I felt. It took me about 3 months of this style before I hit the 162kg PR.
I dont know why I'd listen to a guy that took 2 years to PR on what it takes to PR. Good luck though
This is such a mean comment for no reason
@@LucasDimoveo it's all good! People who have experience in this sport know that once you reach a certain level, PR's are few and far between. Advanced lifters struggle for years just to put a few kgs on their total.
@razon_overdrive2651, are you the person from the "When two internet trolls meets IRL" video?
Stumbled on this just as I was lamenting my current plateau. Thank you for the wisdom!
Glad you found it helpful!
Strong AF boi !
i thought wrong
Great steps!
Thank you sir!
Didn't know Andrew tate is competing now😮
Concerned about stability when he’s wearing ultra boosts?
Thanks again for teaching me the snatch! I’ll slowly learn the Oly lifts incase bodybuilding doesn’t work out 😂
“Just in case” 😂
Nothing beats a good lockout haha
LFG 🎉
Dam the roids are lifting that
The belt and knee sleeves too 😂
The guy in the back being a true hype man good work bro lol
😂 couldn’t have done it without him!
No no, sir. Hammer strength only
Nice work man never give up. It kinda looked like u were about to hyper extend ur right elbow tho. Watch out for that
Thanks! I have been doing the Olympic lifts for over 10 years so I know my body and know when to bail but thanks for looking out 👊🏼
Momentum is your enemy. It's easier to injure yourself when you go ballistic.
In the sport of Olympic weightlifting (which is what we're referring to), you have to be ballistic...
Andrew: You shouldn't talk during your set Greg midset: Let me recount my life story 😂
Greg likes “a mental and physical challenge”
Those plates are super cool!
Like this :)...
Thanks!
Great info!
Thanks! 🙏
Do you like that leg press? Looks interesting
It’s okay. We used it because Elizabeth’s knee seems to tolerate it better.
👏🏾👏🏾 💪🏾 👏🏾👏🏾
🙏🏼🙏🏼🙏🏼