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Nurture Your Nature with a few tips to improve sleep and lower stress

7:32

Are your lymphatics flowing like a river or congested like mud?

2:41

A tour of my home treatment studio

1:05

6-Step Daily Self Lymph Drainage Routine

9:57

Lymph detox & anti-inflammatory body oil

2:39

Part 1: How to use vibration and frequency to intentionally manifest your reality

15:08

Free Castor Oil ebook download to Support your Body into Autumn and Winter

Shifting into autumn self-care practices and including Castor oil into your daily routines can support your body in these months of rest and rejuvenation.
Head to my website www.SabrinaHall.ca and enter your email address to receive my Free Castor Oil ebook download today. It's filled with lots of tips and tricks to help support your body in reducing inflammation and helping to activate your healing response 🙏❤️
#vagusnervehealing #holisticwellness #holistichealthcoach #holistichealing #parasympatheticnervoussystem #parasympatheticactivation #immunesystem #castoroil #reduceinflammation #cortisol #lymphatichealth #stressrelief #inflammationrelief #lymphdetox #stress

Відео

Nurture Your Nature with a few tips to improve sleep and lower stress

7:32

Nurture Your Nature with a few tips to improve sleep and lower stress

Переглядів 2212 годин тому

Heal from the inside out and Nurture Your Nature. A simple tip today that can help you begin to reset your biological clock. A healthy circadian rhythm can improve your sleep, begin to balance your hormones and improve cellular health and metabolism. Step outside into first morning light and get out into nearby nature, I promise these 2 things will begin to lower your stress response and shift ...

Are your lymphatics flowing like a river or congested like mud?

2:41

Are your lymphatics flowing like a river or congested like mud?

Переглядів 513 місяці тому

Today I'm discussing the #lymphaticcongestion I'm seeing in my clients, as well as the benefits of #lymphaticdrainage combined with using #astringent carrier and essential oils during the massage. Our lymphatic systems are the other half of our circulatory system, and the first line of defense for our #immunesystem. Feel free to reach out if you're experiencing fluid retention, #lymphedema, ski...

1:05

A tour of my home treatment studio

Переглядів 113 місяці тому

Welcome to my home treatment studio in #comoxvalley, for #lymphaticdrainage, #reflexology and #reiki. I've carefully cultivated a safe, inviting, quiet space to welcome you, with a separate entrance, plenty of parking and access to a restroom. My sessions are focused on your health and I work holistically to bring balance and harmonization to your body, mind and spirit. The symptoms we experien...

6-Step Daily Self Lymph Drainage Routine

9:57

6-Step Daily Self Lymph Drainage Routine

Переглядів 1366 місяців тому

Many are suffering from lymphatic congestion lately in my practice, typically showing up as fluid retention and heavy, dense-feeling legs. Follow this simple 6-step self lymphatic drainage routine and find some relief. If you live in the #comoxvalley, give yourself a head start into lymphatic drainage with a lymphatic massage or reflexology lymph drainage. www.SabrinaHall.ca #lymphhealth #selfc...

Lymph detox & anti-inflammatory body oil

2:39

Lymph detox & anti-inflammatory body oil

Переглядів 1,2 тис.7 місяців тому

As a bodywork practitioner and lymphatic specialist, I'm in constant development and formulation of new products that will help my clients. I've been seeing a lot of lymphatic congestion and systemic inflammation, so I developed this daily use body oil to therapeutically address it and give my clients a way to work on their lymphatic health every day. It's available now in my shop, www.SabrinaH...

Part 1: How to use vibration and frequency to intentionally manifest your reality

15:08

Part 1: How to use vibration and frequency to intentionally manifest your reality

Переглядів 619 місяців тому

You've probably heard people say that 'everything is energy' but what does that really mean? And how does it translate into our everyday lives? In this video I break energy down into #vibration and #frequency, before talking about choice points that we're faced with each and every moment, and how you can use those choice points to begin intentionally manifesting a new reality for yourself. This...

Healing From Plants Simply By Harmonizing With Their Frequencies?

4:04

Healing From Plants Simply By Harmonizing With Their Frequencies?

Переглядів 379 місяців тому

As I was hiking in Kootenay National Park last October 2022, I wanted to explore the idea of harmonizing with surrounding medicinal plant frequencies, instead of having to consume them. Let me know what you think about this concept, I'd love to hear! #spiritualwisdom #higherconsciousness #spiritualawakening #plantmedicine #frequency #harmonization www.SabrinaHall.ca IG & FB: @Sabrina.LifeInFlow

Reiki - A Chat about All Things Energy & Healing

1:03:45

Reiki - A Chat about All Things Energy & Healing

Переглядів 299 місяців тому

#higherconsciousness #spiritualawakening #spiritualwisdom #reiki #reikihealing In this hour long interview Abie @thekamuhealth and I talk about my journey to become an Usui Reiki Master, the practice of energy healing and delve into spirituality. I offer Usui Reiki courses for levels 1, 2, and Master. Connect with me through any of my channels if you're looking for a coach or mentor 💫 www.Sabri...

Self Responsibility Key to Higher Consciousness

4:06

Self Responsibility Key to Higher Consciousness

Переглядів 639 місяців тому

#spiritualawakening #higherconsciousness #spiritualwisdom In this video I talk about how self responsibility is a step towards self mastery and ultimately an elevation in consciousness, both as an individual and as a species. www.SabrinaHall.ca

КОМЕНТАРІ

@gregorywilkinson367 8 місяців тому
😌 P R O M O S M
@emotionalalchemyyoga 10 місяців тому
I love this perspective and could definitely see this as a possibility moving forward. The move away from consuming.
@ildaalves7097 10 місяців тому
Thank you for reminding us to be responsible for ourselves & our choices 🙏🏻❤️

Sabrina Hall

КОМЕНТАРІ