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Smruti Gopal
United States
Приєднався 23 тра 2019
Smruti Gopal has been a Montessori Educator for over two decades. After 8 years of teaching children at the pre-primary and primary level, she founded Formative Age, a Montessori Teacher Training Institute. Her work with children continued through weekly yoga and meditation classes to support their mental health.
In 2021, Smruti became a certified CPMCP conscious parenting coach. She has had the privilege to be taught by Dr. Shefali Tsabary, a world renowned clinical psychologist.
Shortly after this training, Smruti founded Equanimous coaching, a conscious parenting platform where she provides coaching services to anyone who is willing to go on the journey of self-discovery.
Smruti’s experience with teaching children, training adults to be teachers, and parenting her own daughters, has opened her eyes to the idea that parental evolution is a necessity for helping children feel seen, heard, and understood.
In 2021, Smruti became a certified CPMCP conscious parenting coach. She has had the privilege to be taught by Dr. Shefali Tsabary, a world renowned clinical psychologist.
Shortly after this training, Smruti founded Equanimous coaching, a conscious parenting platform where she provides coaching services to anyone who is willing to go on the journey of self-discovery.
Smruti’s experience with teaching children, training adults to be teachers, and parenting her own daughters, has opened her eyes to the idea that parental evolution is a necessity for helping children feel seen, heard, and understood.
Big Feelings| Consciously Caring for Aging Parents
In this episode, Archana and Smruti talk about the big feelings that accompany the process of caring for Aging Parents and ways we can meet these feelings with authenticity and reality.
Переглядів: 7
Відео
Selfcare is not Selfish| Consciously caring for aging parents
Переглядів 10Місяць тому
In this episode we talk about how important selfcare is when we are playing the role of caregiver. selfcare includes boundaries, physical health and emotional wellbeing and more. We share the tools that help us stay grounded.
Important Conscious Conversations| Consciously caring for Aging Parents
Переглядів 153 місяці тому
In this episode we talk about how important it is to have conscious conversations with our aging parents. We delve into the financial talk, Physical health,talk, Mental health talk, living arrangement talk and even the end of life talk.
Caring in Presence| Consciously Caring for Aging Parents
Переглядів 234 місяці тому
In this episode we talk about What caring in Presence means? What are the obstacles to caring in presence ? How is being in presence helpful for our aging parents and us
Introduction| Consciously caring for Aging parents
Переглядів 244 місяці тому
This episode is an introduction. It talks about what this podcast offers you.
Role Reversal and Twin Beggar Syndrome| Consciously Caring for Aging Parents
Переглядів 414 місяці тому
This episode talks about the role reversal and the twin beggar syndrome that happens in a parent - child relationship . Role reversal ~Child becomes caregiver, parent becomes dependent. The twin beggar syndrome is when both parent and child are seeking from each other, the validation they have been craving for. See me, hear me. Understand me.
15 September 2024
Переглядів 184 місяці тому
Feeling stressed about your body’s health? Do this tapping, release stress and help your body heal.
Equanimous pause| Short Meditation
Переглядів 266 місяців тому
This is a short video which guides you to be here and now by following your breath. Music by Agung Setiawan from Pixaba
3 Ways you can make your Montessori Environment feel like a safe space for your children
Переглядів 397 місяців тому
Read to find out more 👇🏼 📚In order to learn, children need to first feel safe in their environment. There are many aspects of a Montessori environment that regulates the child’s nervous system, which ultimately makes them feel safer. The 3 topics below are a great place to start if you are a teacher and you want to bring this sense of safety to a classroom. 🧗🏽♀️Independence: when the child bec...
Resistance to self love | Tapping Companion
Переглядів 49Рік тому
This is a tapping session to release any resistance we may have to self love.
Resistance to the Aging Process| Tapping Companion
Переглядів 123Рік тому
This is a tapping session which helps release the resistance which we may have to the natural aging process and helpus showup fully to our present moment.
Releasing Stress around Outcomes| Tapping Companion
Переглядів 3Рік тому
This is a tapping session to release stress around outcomes. Even though this session talks about exam results, you can replace it with any outcome you are worried about.
Soothing Break Up Grief| Tapping Companion
Переглядів 10Рік тому
Soothing Break Up Grief| Tapping Companion
Resistance to Self Care and Healing| Tapping Companion
Переглядів 9Рік тому
Resistance to Self Care and Healing| Tapping Companion
Adjusting to Traditional Schooling after Montessori| Being a Montessori/Conscious Parent
Переглядів 7Рік тому
Adjusting to Traditional Schooling after Montessori| Being a Montessori/Conscious Parent
Boundaries and Children | Being a Montessori/Conscious Paren
Переглядів 6Рік тому
Boundaries and Children | Being a Montessori/Conscious Paren
The Primary needs of Children | Being a Montessori/Conscious Parent
Переглядів 13Рік тому
The Primary needs of Children | Being a Montessori/Conscious Parent
The Core Philosophy of the Montessori Method | Being a Montessori Parent
Переглядів 5Рік тому
The Core Philosophy of the Montessori Method | Being a Montessori Parent
Releasing stress before exams| Tapping companion
Переглядів 24Рік тому
Releasing stress before exams| Tapping companion
Power of Play| Necessity of play for wholistic development| Another parenting perspective
Переглядів 47Рік тому
Power of Play| Necessity of play for wholistic development| Another parenting perspective
Insecurities| Episode 9| A Journey Towards Emotional Self Regulation
Переглядів 138Рік тому
Insecurities| Episode 9| A Journey Towards Emotional Self Regulation
Sibling Rivalry| How to show up consciously to Sibling Rivalry| Another Parenting perspective
Переглядів 75Рік тому
Sibling Rivalry| How to show up consciously to Sibling Rivalry| Another Parenting perspective
Silent Treatment| Episode 8| A Journey Towards Emotional Self Regulation
Переглядів 46Рік тому
Silent Treatment| Episode 8| A Journey Towards Emotional Self Regulation
Adult Child| How to show up consciously for our adult children| Another Parenting Perspective
Переглядів 30Рік тому
Adult Child| How to show up consciously for our adult children| Another Parenting Perspective
Boundaries|Episode 7| A Journey Towards Emotional Self Regulation
Переглядів 65Рік тому
Boundaries|Episode 7| A Journey Towards Emotional Self Regulation
Empty Nest- Three stages of Adaptation| Another Parenting Perspective
Переглядів 23Рік тому
Empty Nest- Three stages of Adaptation| Another Parenting Perspective
Disappointment and Regret| A Journey towards Emotional Self Regulation
Переглядів 75Рік тому
Disappointment and Regret| A Journey towards Emotional Self Regulation
How to show up for our Tweens and Teens| Another Parenting Perspective
Переглядів 23Рік тому
How to show up for our Tweens and Teens| Another Parenting Perspective
How to showup for Anger| A Journey Towards Emotional Self Regulation
Переглядів 124Рік тому
How to showup for Anger| A Journey Towards Emotional Self Regulation
How to show up for Toddlers and preschoolers| Another Parenting Perspective
Переглядів 12Рік тому
How to show up for Toddlers and preschoolers| Another Parenting Perspective
Wish you happy birthday madam!!!! And thank you very much for all 🙏🏻
Thankyou love EFT tapping and I love to have EFT tapping on ho opno pono pono prayer thankyou thankyou thankyou thankyou
Mam I like to have with your voice ho opno pono pono prayer with long videos that 2 to 3 hours please reply what you say about thankyou thankyou thankyou. Mam God bless you and your family thankyou
Here's a meditation on Hooponopono prayer. ua-cam.com/video/GM6_i2LfDzY/v-deo.html
Thankyou thankyou thankyou thankyou great great video thankyou
Thank you for this experience
This is really a good aspect and indeed for parents
love this talk <3
great points!!
Good information
Nice session !!
Learning to observe thoughts can be so powerful!
❤️❤️
Loved it!!
That's too cute!
❤️❤️
Nice 👏👏👏
Wow smruti!! Awesome ❤️
great ...
you are all very talented! this is so lovely <3
Lovely!! :)
Wow, this is so beautiful ❤️
Very important conversation 👍🏻
Thanks 😊
Excellent points, Stuti!
Thanks 😊
Great explanation MS. Smruthi. 👌👍
“Act from a place of discernment!” “You can’t learn archery on a battlefield!” - Beautiful Smruti.🌟
💪🏼💪🏼💪🏼 Love your creativity and explanation! !!!!!! ☺
Thank you for nice convo🤗
Love it ❤️
❤️
Absolutely 👍
Love your creativity, dear Smruti 💜
Already looking forward to the next week...💚
Me too!🌸
Thank you , very insightful points from both of you!
Thaaank you very much 🙏🏻💜
Mam any Indian online course for montessori parenting
Very informative :)
<3 <3
Awesome!!!
Great vid, looking forward to more uploads. You could use SMZeus . c o m to increase your social proof.
You gave some great examples! I love hearing your anecdotes!
D session was just awesome, n a very helpful parenting guide!!
Very informative!
Nice first video! Informative content :)